In The Flo

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The Female Advantage

Author : Alisa Vitti
Publisher : HarperOne
ISBN 13 : 9780062870483
Total Pages : 0 pages
Book Rating : 4.8/5 (74 download)

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Book Synopsis The Female Advantage by : Alisa Vitti

Download or read book The Female Advantage written by Alisa Vitti and published by HarperOne. This book was released on 2019-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to guide their time, diet, fitness, work, and relationships. Women have been conditioned to think of their bodies as burdens, especially when it comes to our periods. We suffer from cramps, PMS, bloating and mood swings, all while overlooking the extraordinary power that lies within us. We cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a montly cycle with four hormonal phases that offer incredible advantages. In the FLO presents a simple but revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you'll support your hormones, unlock peak creativity and productivity, and avoid burnout. You'll know exactly when to eat certain foods, clear your social calendar, or ask for a raise--and you'll have the tools to do so, including: Meal plans and recipes for each phase Charts for phase-specific exercises, work tasks, and relationship activities A daily planner that helps you align with your strengths in each phase A biohacking toolkit for navigating period problems and hormonal birth control Alisa Vitti, functional nutritionist, women's hormone expert, and bestselling author of WomanCode, has been teaching women how to sync with their cycles for nearly twenty years and has witnessed the incredible rewards it offers, including losing stubborn weight, regaining energy, clearing endometriosis and resolving infertility issues. By tapping into this natural power source, you'll get more done with less effort, you'll feel better consistently throughout the month, and you'll enjoy the freedom that comes with living on your own time.

Womancode

Author : Alisa Vitti
Publisher : Hay House, Inc
ISBN 13 : 1781802009
Total Pages : 337 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Womancode by : Alisa Vitti

Download or read book Womancode written by Alisa Vitti and published by Hay House, Inc. This book was released on 2013 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

Bob and Flo

Author : Rebecca Ashdown
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544444302
Total Pages : 35 pages
Book Rating : 4.5/5 (444 download)

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Book Synopsis Bob and Flo by : Rebecca Ashdown

Download or read book Bob and Flo written by Rebecca Ashdown and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Flo's first day of preschool. She has her lunch in a bucket and a new bow--but soon her bucket disappears! Does her classmate Bob have anything to do with the bucket mystery? How two irresistible little penguins find both Flo's bucket and a new friendship makes for a preschool charmer. Bob and Flo is sure to ease any back-to-school jitters.

Follow Me, Flo!

Author : Jarvis
Publisher : Candlewick
ISBN 13 : 1536212709
Total Pages : 33 pages
Book Rating : 4.5/5 (362 download)

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Book Synopsis Follow Me, Flo! by : Jarvis

Download or read book Follow Me, Flo! written by Jarvis and published by Candlewick. This book was released on 2020-03-10 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can Flo follow Daddy Duck on their outing, or will she get distracted? A lively read-aloud and visual treat from author-illustrator Jarvis. When Flo and her daddy go to visit a relative’s new nest, Daddy Duck says Flo must follow him or she’ll get lost. Together, they sing a song with all the directions for the journey — up, down, in, and out. But Flo starts to make up her own words, and soon she gets so carried away that she wanders off. Oh, no — now a fox is following Flo! Where is Daddy Duck? What are the words to his song again? Jarvis’s cheerful illustrations and charming text will have young readers following and singing along with Flo.

When Aunt Flo Visits

Author : Carlene Wilcox
Publisher : Xlibris Corporation
ISBN 13 : 1524511129
Total Pages : 35 pages
Book Rating : 4.5/5 (245 download)

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Book Synopsis When Aunt Flo Visits by : Carlene Wilcox

Download or read book When Aunt Flo Visits written by Carlene Wilcox and published by Xlibris Corporation. This book was released on 2016-06-23 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book was written to educate young girls about the changes their bodies will go through and the changes to expect when it happens; to take away the fear of puberty or in becoming a young lady; and to help them understand that its a way of life. Every young girl has to go through itsome sooner than others. But when the menstrual cycle happens, you will understand and not be embarrassed about the changes.

Flo the Lyin' Fly

Author : Max Lucado
Publisher : Tommy Nelson
ISBN 13 : 1418553263
Total Pages : 17 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Flo the Lyin' Fly by : Max Lucado

Download or read book Flo the Lyin' Fly written by Max Lucado and published by Tommy Nelson. This book was released on 2004-02-03 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: Telling the truth is always the best, a lesson parents are eager to teach young ones. Welcome, Flo, the Lyin' Fly, to Hermie's delightful world. Like the little boy who cried "wolf," Flo thinks it's fun to tell stories that are not true. When her friends discover they can't trust her, they refuse to believe her when there's real trouble. Drawing from Proverbs 19:5, which says no one gets away with a lie, Flo the Lyin' Fly sets out to teach children, through incredibly humorous situations the importance of telling the truth no matter what the circumstance.

Flow

Author : Elissa Stein
Publisher : Macmillan + ORM
ISBN 13 : 1429983396
Total Pages : 289 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Flow by : Elissa Stein

Download or read book Flow written by Elissa Stein and published by Macmillan + ORM. This book was released on 2009-11-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A normally taboo topic claims attention with the surprising—and sometimes horrifying—history of cultural reactions to menstruation.” —Publishers Weekly In this hip, hilarious and truly eye-opening cultural history, menstruation is talked about as never before. Flow spans its fascinating, occasionally wacky and sometimes downright scary story: from mikvahs (ritual cleansing baths) to menopause, hysteria to hysterectomies—not to mention the Pill, cramps, the history of underwear, and the movie about puberty they showed you in 5th grade. Flow answers such questions as: What’s the point of getting a period? What did women do before pads and tampons? What about new drugs that promise to end periods—a hot idea or not? Sex during your period: gross or a turn-on? And what’s normal, anyway? With color reproductions of (campy) historical ads and early (excruciating) femcare devices, it also provides a fascinating (and mind-boggling) gallery of this complex, personal and uniquely female process. As irreverent as it is informative, Flow gives an everyday occurrence its true props—and eradicates the stigma placed on it for centuries. “Its contents, I found, are plainspoken—perhaps it will start chipping away at the taboo . . . the style is important and groundbreaking.” —The New Yorker “In many ways, Flow is a breakthrough.” —Daily Beast “Flow isn’t just a book; it’s a movement.” —January Magazine “A witty look at the history of ‘the nuisance’ . . . for women of all ages. Who hasn’t wondered why we get a period, what women did before the invention of the tampon—let alone the pad. Flow explains all.” —Body and Soul Magazine

Bertolt Brecht's Me-ti

Author : Bertolt Brecht
Publisher : Bloomsbury Publishing
ISBN 13 : 1472579186
Total Pages : 200 pages
Book Rating : 4.4/5 (725 download)

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Book Synopsis Bertolt Brecht's Me-ti by : Bertolt Brecht

Download or read book Bertolt Brecht's Me-ti written by Bertolt Brecht and published by Bloomsbury Publishing. This book was released on 2016-07-14 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bertolt Brecht's Me-ti, which remained unpublished in his own lifetime, now appears for the first time in English. Me-ti counselled against 'constructing too complete images of the world'. For this work of fragments and episodes, Brecht accumulated anecdotes, poems, personal stories and assessments of contemporary politics. Given its controversial nature, he sought a disguise, using the name of a Chinese contemporary of Socrates, known today as Mozi. Stimulated by his humorous aphoristic style and social focus, as well as an engrained Chinese awareness of the flow of things, Brecht developed a practical, philosophical, anti-systematic ethics, discussing Marxist dialectics, Lenin, Hitler, Stalin, the Moscow trials, and the theories behind current events, while warning how ideology makes people the 'servants of priests'. Me-ti is central to an understanding of Brecht's critical reflections on Marxist dialectics and his commitment to change and the non-eternal, the philosophy which informs much of his writing and his most famous plays, such as The Good Person of Szechwan. Readers will find themselves both fascinated and beguiled by the reflections and wisdom it offers. First published in German in 1965 and now translated and edited by Antony Tatlow, Brecht's Me-ti: Book of Interventions in the Flow of Things provides readers with a much-anticipated accessible edition of this important work. It features a substantial introduction to the concerns of the work, its genesis and context - both within Brecht's own writing and within the wider social and political history, and provides an original selection and organisation of texts. Extensive notes illuminate the work and provide commentary on related works from Brecht's oeuvre.

Advances in Flow Research

Author : Corinna Peifer
Publisher : Springer Nature
ISBN 13 : 3030534685
Total Pages : 460 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis Advances in Flow Research by : Corinna Peifer

Download or read book Advances in Flow Research written by Corinna Peifer and published by Springer Nature. This book was released on 2021-01-21 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition provides a review of the current flow research. The first, thoroughly revised and extended, part of the book, addresses basic concepts, correlates, conditions and consequences of flow experience. This includes the developments of the flow model, methods to measure flow, its physiological correlates, personality factors involved in the emergence of flow, social flow, the relationship of flow with performance and wellbeing, but also possible negative consequences of flow. The second, completely new, part of the book addresses flow in diverse contexts, in particular, work, development, sports, music and arts, and human computer interaction. As such, the book provides a broad overview on the current state of flow research – from the basics to specific contexts of application. It presents what has been learned since the beginning of flow research, what is still open, and how the mission to understand and foster flow should continue. The book addresses researchers and students who are interested in flow, as well as practitioners who seek for sound research on flow in their field of expertise.

Living in Flow

Author : Sky Nelson-Isaacs
Publisher : North Atlantic Books
ISBN 13 : 1623173116
Total Pages : 322 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Living in Flow by : Sky Nelson-Isaacs

Download or read book Living in Flow written by Sky Nelson-Isaacs and published by North Atlantic Books. This book was released on 2019-02-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the principles of synchronicity and flow to live better, work smarter, and find purpose in your life When we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living "in the flow"--a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be. By turns encouraging and empowering, Living in Flow helps us develop an informed relationship to meaning-making and purposefulness in our lives. From this we can align ourselves more effectively within our personal, professional, and community relationships to live more in flow.

In the Flow

Author : Boris Groys
Publisher : Verso Books
ISBN 13 : 178478348X
Total Pages : 211 pages
Book Rating : 4.7/5 (847 download)

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Book Synopsis In the Flow by : Boris Groys

Download or read book In the Flow written by Boris Groys and published by Verso Books. This book was released on 2016-02-16 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the early 20th century, art and its institutions came under critique from a new democratic and egalitarian spirit. In an age of secularism and materialism, artworks would be understood as merely things among other things. This meant an attack on the techniques of realism, and the traditional mission of the museum, both designed shield a small class of objects from the entropic fate awaiting everything else-and the development of an approach that Boris Groys calls "direct realism": an art that would not produce objects, but practices that could enter the flow of time to live and die like the rest of us. But for more than a century now, every advance in this direction has been quickly followed by new means of preserving art's distinction. In this major new work, Groys, one of the world's leading art theorists, charts the paradoxes produced by this tension, which continues to structure the production and reception of new art. The internet, the latest medium through which artists have attempted to disavow this special status, inverts the most notorious consequence of early modernist developments. If the techniques of mechanical reproduction gave us objects without aura, digital production generates aura without objects, transforming all its materials into vanishing markers of the transitory present.

Flow

Author : Mihaly Csikszent
Publisher : Harper Collins
ISBN 13 : 0060920432
Total Pages : 322 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis Flow by : Mihaly Csikszent

Download or read book Flow written by Mihaly Csikszent and published by Harper Collins. This book was released on 1991-03-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.

Baking for All Occasions

Author : Flo Braker
Publisher : Chronicle Books
ISBN 13 : 0811845478
Total Pages : 424 pages
Book Rating : 4.8/5 (118 download)

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Book Synopsis Baking for All Occasions by : Flo Braker

Download or read book Baking for All Occasions written by Flo Braker and published by Chronicle Books. This book was released on 2008-09 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baking expert Braker rises to the occasion with more than 200 celebration-worthy recipes. Whether it's an impressive Dark Chocolate Custard Tart or an Old World Braided Coffee Cake, each recipe is custom-crafted to commemorate life's special events. Color photos throughout.

Rhymes in the Flow

Author : Macklin Smith
Publisher : University of Michigan Press
ISBN 13 : 0472053892
Total Pages : 303 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Rhymes in the Flow by : Macklin Smith

Download or read book Rhymes in the Flow written by Macklin Smith and published by University of Michigan Press. This book was released on 2020-07-16 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite its global popularity, rap has received little scholarly attention in terms of its poetic features. Rhymes in the Flow systematically analyzes the poetics (rap beats, rhythms, rhymes, verse and song structures) of many notable rap songs to provide new insights on rap artistry and performance. Defining and describing the features of what rappers commonly call flow, the authors establish a theory of the rap line as they trace rap’s deepest roots and stylistic evolution—from Anglo-Saxon poetry to Lil Wayne—and contextualize its complex poetics. Rhymes in the Flow helps explain rap’s wide appeal by focusing primarily on its rhythmic and thematic power, while also claiming its historical, cultural, musical, and poetic importance.

The Skeletons in City Park

Author : Thomas Kingsley Troupe
Publisher : Capstone
ISBN 13 : 1623700485
Total Pages : 129 pages
Book Rating : 4.6/5 (237 download)

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Book Synopsis The Skeletons in City Park by : Thomas Kingsley Troupe

Download or read book The Skeletons in City Park written by Thomas Kingsley Troupe and published by Capstone. This book was released on 2014 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: When an army of skeletons come pouring out of the mysterious basment crack and start wreaking havoc, it's up to Furry and Flo to deal with the undead army once and for all!

Florynce "Flo" Kennedy

Author : Sherie M. Randolph
Publisher : UNC Press Books
ISBN 13 : 1469647524
Total Pages : 328 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Florynce "Flo" Kennedy by : Sherie M. Randolph

Download or read book Florynce "Flo" Kennedy written by Sherie M. Randolph and published by UNC Press Books. This book was released on 2018-02-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often photographed in a cowboy hat with her middle finger held defiantly in the air, Florynce "Flo" Kennedy (1916–2000) left a vibrant legacy as a leader of the Black Power and feminist movements. In the first biography of Kennedy, Sherie M. Randolph traces the life and political influence of this strikingly bold and controversial radical activist. Rather than simply reacting to the predominantly white feminist movement, Kennedy brought the lessons of Black Power to white feminism and built bridges in the struggles against racism and sexism. Randolph narrates Kennedy's progressive upbringing, her pathbreaking graduation from Columbia Law School, and her long career as a media-savvy activist, showing how Kennedy rose to founding roles in organizations such as the National Black Feminist Organization and the National Organization for Women, allying herself with both white and black activists such as Adam Clayton Powell, H. Rap Brown, Betty Friedan, and Shirley Chisholm. Making use of an extensive and previously uncollected archive, Randolph demonstrates profound connections within the histories of the new left, civil rights, Black Power, and feminism, showing that black feminism was pivotal in shaping postwar U.S. liberation movements.

Flo the Flamingo

Author : Sally Bates
Publisher :
ISBN 13 : 9781907968235
Total Pages : 32 pages
Book Rating : 4.9/5 (682 download)

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Book Synopsis Flo the Flamingo by : Sally Bates

Download or read book Flo the Flamingo written by Sally Bates and published by . This book was released on 2014-08 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: