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In One Sitting
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Book Synopsis In One Sitting by : Marguerite McClelland
Download or read book In One Sitting written by Marguerite McClelland and published by CreateSpace. This book was released on 2015-08-16 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author had a sense of humor like no other. She, of course, attracted email jokes from around the world which she kept meticulously. These jokes and anecdotes were collected over many years.
Download or read book Sit-In written by Andrea Pinkney and published by Little, Brown Books for Young Readers. This book was released on 2010-02-03 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was February 1, 1960. They didn't need menus. Their order was simple. A doughnut and coffee, with cream on the side. This picture book is a celebration of the 50th anniversary of the momentous Woolworth's lunch counter sit-in, when four college students staged a peaceful protest that became a defining moment in the struggle for racial equality and the growing civil rights movement. Andrea Davis Pinkney uses poetic, powerful prose to tell the story of these four young men, who followed Dr. Martin Luther King Jr.'s words of peaceful protest and dared to sit at the "whites only" Woolworth's lunch counter. Brian Pinkney embraces a new artistic style, creating expressive paintings filled with emotion that mirror the hope, strength, and determination that fueled the dreams of not only these four young men, but also countless others.
Book Synopsis The Power of Full Engagement by : James E. Loehr
Download or read book The Power of Full Engagement written by James E. Loehr and published by Simon and Schuster. This book was released on 2005-01-03 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to: · Mobilize four key sources of energy · Balance energy expenditure with intermittent energy renewal · Expand capacity in the same systematic way that elite athletes do · Create highly specific, positive energy management rituals The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.
Download or read book Deskbound written by Kelly Starrett and published by Victory Belt Publishing. This book was released on 2016-04-26 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression. The typical seated office worker suffers from more musculoskeletal injuries than those workers who do daily manual labor. It turns out that sitting is as much an occupational risk as is lifting heavy weights on the job. The facts are in: sitting literally shortens your life. Your chair is your enemy, and it is murdering your body. In this groundbreaking new book, Dr. Kelly Starrett—renowned physical therapist and author of the New York Times and Wall Street Journal bestseller Becoming a Supple Leopard—unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life. You will learn how to: • Easily identify and fix toxic body positions • Eradicate back, neck, and shoulder pain • Mitigate carpel tunnel syndrome forever • Organize and stabilize your spine and trunk • Walk, hinge, squat, and carry with peak skill • Perform daily body maintenance work using fourteen mobility templates for resolving pain and increasing range of motion Whether your goal is to maximize your performance in or out of the workplace, lose weight, or simply live pain-free, Deskbound will work for you. It is a revolutionary cure for death-by-desk.
Book Synopsis Why Are All the Black Kids Sitting Together in the Cafeteria? by : Beverly Daniel Tatum
Download or read book Why Are All the Black Kids Sitting Together in the Cafeteria? written by Beverly Daniel Tatum and published by Basic Books. This book was released on 2017-09-05 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic, New York Times-bestselling book on the psychology of racism that shows us how to talk about race in America. Walk into any racially mixed high school and you will see Black, White, and Latino youth clustered in their own groups. Is this self-segregation a problem to address or a coping strategy? How can we get past our reluctance to discuss racial issues? Beverly Daniel Tatum, a renowned authority on the psychology of racism, argues that straight talk about our racial identities is essential if we are serious about communicating across racial and ethnic divides and pursuing antiracism. These topics have only become more urgent as the national conversation about race is increasingly acrimonious. This fully revised edition is essential reading for anyone seeking to understand dynamics of race and racial inequality in America.
Book Synopsis I Am Sitting in a Room by : Brian Dillon
Download or read book I Am Sitting in a Room written by Brian Dillon and published by Cabinet. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inaugural volume in Cabinet's new 24-Hour Book series, I Am Sitting in a Room--written and designed in one day--explores the scenography and architecture of writing itself. Inspired in part by Georges Perec's short fragment in Species of Spaces on Antonello da Messina's painting of St. Jerome in his study, Dillon's text is both a personal reflection on the theatrics of the study, the library and the office, and a historical consideration of such writerly paraphernalia as Proust's bed, Nabokov's index cards and Philip Roth's moustache. Dillon, who arrived at Cabinet's office without any prepared text, also had to remain open to the contingencies of an unfamiliar writing environment, peculiar and perhaps slightly dodgy take-out food, a makeshift bed, and a capricious heating system, not to mention the obvious pressures of working under extreme time constraints. If that were not enough, this particular scene of writing was a public one, with curious onlookers dropping in during the process to watch the author (and his support staff) "at work." Inspired by literary precedents such as automatic writing, by the resourcefulness of the bricoleur making do with what is at hand and by the openness toward chance that all artistic production under severe constraint must necessarily incorporate, Cabinet's 24-Hour Book series will invite a number of distinguished authors and artists to be incarcerated in its gallery space to complete a project from start to finish within 24 hours.
Book Synopsis A Sitting in St. James by : Rita Williams-Garcia
Download or read book A Sitting in St. James written by Rita Williams-Garcia and published by HarperCollins. This book was released on 2021-05-25 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Boston Globe/Horn Book Award! 7 starred reviews! "Monumental." —Booklist (starred review) * "A marathon masterpiece."—Kirkus (starred review) * "Necessary."—SLJ (starred review) * "Shocking and dramatic."—Shelf Awareness (starred review) * "Mesmerizing, confounding and vividly rendered."—Book Page (starred review) * "Williams-Garcia’s storytelling is magnificent; her voice honest and authentic."—Horn Book (starred review) This astonishing novel from three-time National Book Award finalist Rita Williams-Garcia about the interwoven lives of those bound to a plantation in antebellum America is an epic masterwork—empathetic, brutal, and entirely human—and essential reading for both teens and adults grappling with the long history of American racism. 1860, Louisiana. After serving as mistress of Le Petit Cottage for more than six decades, Madame Sylvie Guilbert has decided, in spite of her family’s objections, to sit for a portrait. While Madame plots her last hurrah, stories that span generations—from the big house to out in the fields—of routine horrors, secrets buried as deep as the family fortune, and the tangled bonds of descendants and enslaved, come to light to reveal a true portrait of the Guilberts.
Download or read book Dead Simple written by Peter James and published by Macmillan. This book was released on 2010-09-09 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four bodies, one suspect, no trace. The first case for Detective Superintendent Roy Grace, and the first entry in a bestselling mystery series by Peter James. It was meant to be a harmless bachelor party prank. A few hours later four of his best friends are dead and Michael Harrison has disappeared. With only three days to the wedding, Detective Superintendent Grace—a man haunted by the shadow of his own missing wife—is contacted by Michael's beautiful, distraught fiancée, Ashley Harper. Grace discovers that the one man who ought to know Michael Harrison's whereabouts is saying nothing. But then he has a lot to gain—more than anyone realizes. For one man's disaster is another man's fortune . . . Dead simple . . .
Book Synopsis William Shakespeare by : Joelle Herr
Download or read book William Shakespeare written by Joelle Herr and published by RP Minis. This book was released on 2013-08-13 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oversized mini book packed with witty summaries of the plays of William Shakespeare, a man widely regarded as one of the greatest writers in the English language. A Midsummer Night's Dream, Romeo and Juliet, Henry V, and all of the Shakespearan classics are efficiently organized into comedies, tragedies, and histories. This compact tome is perfect for either digesting small bites of information or devouring in one sitting. It features synopses, character profiles, and illustrations certain to entertain both novices and Shakespeare lovers alike.
Download or read book The Mars Room written by Rachel Kushner and published by Scribner. This book was released on 2019-05-07 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: TIME’S #1 FICTION TITLE OF THE YEAR • NEW YORK TIMES NOTABLE BOOK OF 2018 FINALIST for the MAN BOOKER PRIZE and the NATIONAL BOOK CRITICS CIRCLE AWARD LONGLISTED for the ANDREW CARNEGIE MEDAL An instant New York Times bestseller from two-time National Book Award finalist Rachel Kushner, The Mars Room earned tweets from Margaret Atwood—“gritty, empathic, finely rendered, no sugar toppings, and a lot of punches, none of them pulled”—and from Stephen King—“The Mars Room is the real deal, jarring, horrible, compassionate, funny.” It’s 2003 and Romy Hall, named after a German actress, is at the start of two consecutive life sentences at Stanville Women’s Correctional Facility, deep in California’s Central Valley. Outside is the world from which she has been severed: her young son, Jackson, and the San Francisco of her youth. Inside is a new reality: thousands of women hustling for the bare essentials needed to survive; the bluffing and pageantry and casual acts of violence by guards and prisoners alike; and the deadpan absurdities of institutional living, portrayed with great humor and precision. Stunning and unsentimental, The Mars Room is “wholly authentic…profound…luminous” (The Wall Street Journal), “one of those books that enrage you even as they break your heart” (The New York Times Book Review, cover review)—a spectacularly compelling, heart-stopping novel about a life gone off the rails in contemporary America. It is audacious and tragic, propulsive and yet beautifully refined and “affirms Rachel Kushner as one of our best novelists” (Entertainment Weekly).
Book Synopsis Spirituality In One Sitting by : Trevor Hawkins
Download or read book Spirituality In One Sitting written by Trevor Hawkins and published by Gem delos Santos. This book was released on 2016-01-12 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel something is missing in your life somehow? Do you want to explore spirituality, mysticism but don't know where to start? This book can help! Spirituality is not religion. This will give you guidance on how to get into it--but you will ultimately decide which path of spirituality you will take! Discover How to Explore Spirituality and possibly reach Enlightenment (if that's your path). Here Is A Preview Of What You'll Discover... Spirituality, What Is It? Developing Your Spirituality For A Better Life Spirituality And Problems Where Are You Having Issues Steps On How To Grow Your Spirituality Understand Oneness Relaxing Your Mind How To Calm Your Thoughts Using Mantras Leading 5 Mantras You Can Use Yoga The Benefits Of Spirituality Spirituality Provides ... Staying Motivated For Spirituality Staying On Track Top Five Things To Open Your Heart Spiritually Making Resolutions For Spirituality
Book Synopsis Sitting on the Job by : Scott W. Donkin
Download or read book Sitting on the Job written by Scott W. Donkin and published by Basic Health Publications, Inc.. This book was released on 2002 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: No longer does the sedantry worker have to suffer from tingling or aching hands, neck or back pain, headaches or fatigue that can be so debilitating. The author details in this book the many variables that must be considered so that workers who sit for many hours a day can function effectively in a supportive and healthy work environment. Dr Donkin discusses all the possible physical ailments and conditions that can arise form poor working conditions and then offers ways to cure or prevent them.
Book Synopsis Sitting Down to Eat by : Bill Harley
Download or read book Sitting Down to Eat written by Bill Harley and published by august house. This book was released on 1996 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this cumulative story, a young boy agrees to share his snack with an ever-growing menagerie of animals, each insisting that there is room for one more.
Download or read book Sitting Pretty written by Rebekah Taussig and published by HarperCollins. This book was released on 2020-08-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir-in-essays from disability advocate and creator of the Instagram account @sitting_pretty Rebekah Taussig, processing a lifetime of memories to paint a beautiful, nuanced portrait of a body that looks and moves differently than most. Growing up as a paralyzed girl during the 90s and early 2000s, Rebekah Taussig only saw disability depicted as something monstrous (The Hunchback of Notre Dame), inspirational (Helen Keller), or angelic (Forrest Gump). None of this felt right; and as she got older, she longed for more stories that allowed disability to be complex and ordinary, uncomfortable and fine, painful and fulfilling. Writing about the rhythms and textures of what it means to live in a body that doesn’t fit, Rebekah reflects on everything from the complications of kindness and charity, living both independently and dependently, experiencing intimacy, and how the pervasiveness of ableism in our everyday media directly translates to everyday life. Disability affects all of us, directly or indirectly, at one point or another. By exploring this truth in poignant and lyrical essays, Taussig illustrates the need for more stories and more voices to understand the diversity of humanity. Sitting Pretty challenges us as a society to be patient and vigilant, practical and imaginative, kind and relentless, as we set to work to write an entirely different story.
Download or read book H Is for Hawk written by Helen Macdonald and published by Grove/Atlantic, Inc.. This book was released on 2015-03-03 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Times’s 100 Best Books of the 21st Century One of the New York Times Book Review's 10 Best Books of the Year One of Slate's 50 Best Nonfiction Books of the Last 25 Years ON MORE THAN 25 BEST BOOKS OF THE YEAR LISTS: including TIME (#1 Nonfiction Book), NPR, O, The Oprah Magazine (10 Favorite Books), Vogue (Top 10), Vanity Fair, Washington Post, Boston Globe, Chicago Tribune, Seattle Times, San Francisco Chronicle (Top 10), Miami Herald, St. Louis Post Dispatch, Minneapolis Star Tribune (Top 10), Library Journal (Top 10), Publishers Weekly, Kirkus Reviews, Slate, Shelf Awareness, Book Riot, Amazon (Top 20) The instant New York Times bestseller and award-winning sensation, Helen Macdonald's story of adopting and raising one of nature's most vicious predators has soared into the hearts of millions of readers worldwide. Fierce and feral, her goshawk Mabel's temperament mirrors Helen's own state of grief after her father's death, and together raptor and human "discover the pain and beauty of being alive" (People). H Is for Hawk is a genre-defying debut from one of our most unique and transcendent voices.
Book Synopsis Addiction Crash Course In One Sitting by : Trevor Hawkins
Download or read book Addiction Crash Course In One Sitting written by Trevor Hawkins and published by Gem delos Santos. This book was released on 2016-01-08 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many kinds of addiction from substance addiction, addiction to video games, alcohol, cigarettes what have you. All addiction share the same attributes or "patterns". If you appreciate these patterns and know how they work, you can be free of any type addiction permanently all your life! Knowing and doing are two different things. Nonetheless we are going to explore what addiction is and the many different options available to get rid of them forever. Here Is A Preview Of What You'll Discover... Introduction Pseudo-Addictions Ritualization Our Perception Of Addiction Addiction Is Partly Hereditary How People Get Trapped In Addiction In The Mind Of A Recovering Addict Drug Addiction Classification Kinds Of Drugs Indicators Of Drug Dependency Drug Addiction Disease Drug Addiction Treatments Cocaine Addiction Alcohol Addiction Gambling Addictions Porn Addictions Taking Responsibility For Your Life Replacing Addiction With New Habits Changing Your Routines Wrapping Up Much, much more...
Book Synopsis The Managers Bathroom Book by : Jay Andres
Download or read book The Managers Bathroom Book written by Jay Andres and published by . This book was released on 2021-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In our journey as Leaders, we are engaged in an ongoing process to learn. This process takes on many shapes and forms. The Managers bathroom book will provide you learning in short bursts, as the book is intended to cover topics with a focus on brevity. If you enjoy learning in small increments of 3 to 7 minutes, this book will meet that need. In some cases, these lessons will confirm beliefs, in others it will prompt a deep dive on the subject matter.
