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Author : Dr. Rajiv Sharma
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788128809224
Total Pages : 112 pages
Book Rating : 4.8/5 (92 download)
Download or read book Improve your Health! with Garlic, Onion written by Dr. Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vijaya Kumar
Publisher : Sterling Publishers Pvt. Ltd
ISBN 13 : 8120792521
Total Pages : 136 pages
Book Rating : 4.1/5 (27 download)
Download or read book The Secret Benefits of Onion and Garlic written by Vijaya Kumar and published by Sterling Publishers Pvt. Ltd. This book was released on with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tears and bad breath – these are the two things usually associated with onion and garlic. But there is much more to these two popular vegetables, which are known not only for their unique flavors but also for their therapeutic benefits. Onions and garlic are guaranteed to transform any meal into a profoundly aromatic culinary experience. This book explores the hidden benefits of onion and garlic. It discusses at length the composition of these vegetables, their culinary as well as medicinal uses and tips for proper storage. So forget about tears and bad breath. Appease your taste buds with the pungent smell and flavor of onion and garlic and also discover their curative powers.
Author : Sterling Publishers Pvt., Limited,
Publisher : Sterling Publishers Pvt. Ltd
ISBN 13 : 9781845575335
Total Pages : 136 pages
Book Rating : 4.5/5 (753 download)
Download or read book The Secret Benefits Of Onion And Garlic written by Sterling Publishers Pvt., Limited, and published by Sterling Publishers Pvt. Ltd. This book was released on 2005-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tears and bad breath -- these are the two things usually associated with onion and garlic. But there is much more to these two popular vegetables, which are known not only for their unique flavours but also for their therapeutic benefits. Onion and garlic are guaranteed to transform any meal into a profoundly aromatic culinary experience. This book explores the hidden benefits of onion and garlic. It discusses at length the composition of these vegetables, their culinary as well as medicinal uses and tips for proper storage. So forget about tears and bad breath. Appease your tastebuds with the pungent smell and flavour of onion and garlic and also discover their curative powers.
Author : Lyall Robert Ford
Publisher : Lyall Ford
ISBN 13 : 9780959077636
Total Pages : 124 pages
Book Rating : 4.0/5 (776 download)
Download or read book 101 Ways to Improve Your Health written by Lyall Robert Ford and published by Lyall Ford. This book was released on 2007 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anna Krusinski
Publisher : Hatherleigh Press
ISBN 13 : 1578263832
Total Pages : 225 pages
Book Rating : 4.5/5 (782 download)
Download or read book Cooking Well: Garlic written by Anna Krusinski and published by Hatherleigh Press. This book was released on 2010-07-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the Healing Power of Garlic Throughout history, garlic has been used for its unique flavor as well as for its many healing properties including its ability to act as an anti-inflammatory and antibiotic, to lower cholesterol, and to maintain blood pressure. Now, with the recipes in Cooking Well: Garlic, you can harness the health benefits of garlic in tasty and easy-to-prepare meals for you and your family. Cooking Well: Garlic has over 100 quick and easy recipes including Garlic Bean Soup, Shrimp Scampi, Chicken Breast with Garlic Cloves, Bow Tie Pasta with Roasted Garlic and Eggplant, Sugar Snap Peas with Garlic, and more. Cooking Well: Garlic also includes: - An overview of garlic’s historical and current medicinal uses - A guide to growing, harvesting, and storing your own garlic - Cooking tips for preserving the many health benefits of garlic Whether you’re looking to improve your health, or just want to savor the delicious taste of garlic, Cooking Well: Garlic is the perfect resource for enjoying this miraculous herb.
Author : Leo Galland, M.D.
Publisher : Dell
ISBN 13 : 0440506794
Total Pages : 337 pages
Book Rating : 4.4/5 (45 download)
Download or read book Superimmunity for Kids written by Leo Galland, M.D. and published by Dell. This book was released on 1989-08-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Galland, one of today’s most respected experts on immunology, puts his words into practice and offers the first truly scientific guide to maximum health through nutrition from infancy through adolescence. Superimmunity for Kids explains to parents how to feed their children so they can stay healthy, maintain peak disease-fighting capacity, and conquer illness most effectively. Using optimum nutrition and selected supplements, this unique program provides special requirements for infants, toddlers, school-age kids, and teens. Included in this book: • Nutrition advice for pregnant mothers • What breast milk can do for your baby • How to introduce your baby to nutritious solid foods • The Supernourished Toddler—vitamins, minerals, and a toddler meal-plan • Signs of a nutritional deficiency—stomachaches, infections, allergies, behavioral problems • How to fight the junk-food junkies • Special nutritional needs of adolescents—facts about obesity, acne, and osteoporosis • And a delicious assortment of recipes, including snacks, soups, breakfasts, and much, much more
Author : Dr. Rajiv Sharma
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788128809170
Total Pages : 98 pages
Book Rating : 4.8/5 (91 download)
Download or read book Improve Your Health With Basil & Margosa written by Dr. Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mrs. Patricia Ripenburg
Publisher : Trafford Publishing
ISBN 13 : 1466951532
Total Pages : 361 pages
Book Rating : 4.4/5 (669 download)
Download or read book Food Can Improve Your Health written by Mrs. Patricia Ripenburg and published by Trafford Publishing. This book was released on 2013-03-29 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chapter 1 contains lists of foods that are helpful to combat twenty-six conditions ranging from Alzheimers to overweight. It includes information on many popular supplements. Chapter 2 provides information on over 250 foods, herbs, and spices that have many and varied health benefits. Chapter 3 details the way to healthy eating to prevent disease. It includes information on purchase, care, preparation, and cooking methods for many food items.
Author : Dr. Rajiv Sharama
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788128809248
Total Pages : 112 pages
Book Rating : 4.8/5 (92 download)
Download or read book Improve Your Health With Apple,Guava,Mango written by Dr. Rajiv Sharama and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rajiv Sharma
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788128811333
Total Pages : 112 pages
Book Rating : 4.8/5 (113 download)
Download or read book Improve Your Health With Dry Fruits And Medicinal Plants written by Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rajiv Sharma
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788128811371
Total Pages : 112 pages
Book Rating : 4.8/5 (113 download)
Download or read book Improve Your Health With Carrot Radish & Ginger written by Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Eric Block
Publisher : Royal Society of Chemistry
ISBN 13 : 1782626344
Total Pages : 358 pages
Book Rating : 4.7/5 (826 download)
Download or read book Garlic and Other Alliums written by Eric Block and published by Royal Society of Chemistry. This book was released on 2015-10-09 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: The name "Allium" is said to come from the Greek word to avoid because of its offensive smell. The genus Allium includes more than 800 species of which only a few have been cultivated as foods. Many of the other members of this genus are popular with gardeners as easy to maintain perennials, although the smell of some members of the genus can be off-putting. The smell is a consequence of breakdown of sulfur-containing compounds which is a characteristic of this family of plants. Garlic, onions, leeks, chives and other members of the genus Allium occupy a unique position both as edible plants and herbal medicines, appreciated since the dawn of civilization. Alliums have been featured through the ages in literature, where they are both praised and reviled, as well as in architecture and the decorative arts. Garlic pills are top-selling herbal supplements while garlic-based products show considerable promise as environmentally friendly pesticides. The remarkable properties of the alliums can be understood based on the occurrence of a number of relatively simple sulfur-containing chemical compounds ingeniously packaged by nature in these plants. This unique book, with a foreword by 1990 Nobel Laureate E.J. Corey, outlines the extensive history and the fascinating past and present uses of these plants, sorting out fact from fiction based upon detailed scrutiny of historic documents as well as numerous laboratories studies. Readers will be entertained and educated as they learn about early cultivation of garlic and other alliums while being introduced to the chemistry and biochemistry. They will learn how alliums have been portrayed and used in literature, poetry, the arts and how alliums are featured in the world's oldest cookbook. Technical material is presented in a manner understandable to a general audience, particularly through the use of illustrations to simplify more difficult concepts and explain how experimental work is conducted. The book is heavily illustrated with examples of alliums in art, literature, agriculture, medicine and other areas and includes rare botanical drawings of many members of the genus Allium. Essential reading for anyone with a general interest in science, the book is written at a level accessible to experts and non-experts alike. It has sufficient additional detail and references to satisfy both those wanting to know more, as well as researchers in disciplines as diverse as archaeology, medicine, ecology, pharmacology, food and plant sciences, agriculture, and organic chemistry.
Author : Linda Clark
Publisher : Keats Publishing
ISBN 13 : 9780879831813
Total Pages : 180 pages
Book Rating : 4.8/5 (318 download)
Download or read book How to Improve Your Health written by Linda Clark and published by Keats Publishing. This book was released on 1989 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Leo Galland, M.D.
Publisher : Random House
ISBN 13 : 0307779386
Total Pages : 383 pages
Book Rating : 4.3/5 (77 download)
Download or read book Power Healing written by Leo Galland, M.D. and published by Random House. This book was released on 2011-02-02 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Leo Galland, along with Doctors Bernie Siegel and Andrew Weil, has been a pioneer in the emerging field of integrated medicine, which combines the best of alternative and conventional treatments. He is also a renowned medical detective, successfully curing patients whose illnesses have defied prior diagnosis and treatment. In Power Healing, Dr. Galland shares his breakthrough medical philosophy and program of healing, developed over the course of three decades of education and practice. He explains how you can apply four healing strategies that will help your body restore its own rightful balance and health: 1) build healthy relationships—community is the most powerful healing force; 2) create a customized prescription for diet, rest, and exercise; 3) purify your external environment; and 4) detoxify your internal environment to help your body protect and cleanse itself. Included for the first time in this edition is a dynamic new questionnaire Dr. Galland has created to help you hone in on your medical priorities. Filled with practical advice on detecting unsuspected causes of our sickness, building resistance to disease, and harnessing our own bodies’ natural desire to heal, Dr. Galland’s innovative book represents mind/body medicine at its best. For those whose illnesses haven’t responded to treatment or resist diagnoses, or for anyone who craves a higher level of health, Power Healing is essential reading. Praise for Power Healing “If I were to get sick, this is the doctor I would go to see and the book I would read.”—Robert C. Atkins, M.D., author of Dr. Atkins’ Vita-Nutrient Solution “A triumph. The most comprehensive book I have ever seen about promoting all aspects of wellness. Well organized, easy to read, and suitable for the layperson and health professional alike.”—Total Health “Dr. Galland’s invaluable advice has been a great help to me. I’m delighted that others will at last have the benefit of his wisdom in their search for healing.”—Carol Burnett “The medicine of the future will embrace and integrate the best of conventional and alternative approaches to health and healing. Dr. Galland makes a compelling argument that sickness is most effectively treated when the particular needs and underling psychological, emotional, and environmental issues are addressed.”—Dean Ornish, M.D.
Author : Leo Galland, M.D.
Publisher : Harmony
ISBN 13 : 0767927168
Total Pages : 370 pages
Book Rating : 4.7/5 (679 download)
Download or read book The Fat Resistance Diet written by Leo Galland, M.D. and published by Harmony. This book was released on 2006-12-26 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, take weight off—and never put it on again. Cutting-edge scientific research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin and how it functions in your body. Leptin is your body’s natural weight-loss mechanism: it curbs your appetite and jump-starts your metabolism. And when those hormones are working properly, they make you literally fat resistant! You will lose weight effortlessly and efficiently, and never gain those pounds back. A leading expert in the field of nutritional medicine, Dr. Leo Galland knows that if you’ve struggled to lose weight on diet after diet but still can’t shake those excess pounds, chances are you are “leptin resistant”—your body no longer responds to leptin, making it impossible to slim down, no matter what size portions or how few carbs you eat. But here’s the good news: by adding the right foods to your diet, you can quickly reverse leptin resistance and reprogram your body to start melting away the pounds. The Fat Resistance Diet is the first weight-loss plan designed specifically to combat leptin resistance, using a unique combination of anti-inflammatory and hormone-balancing foods to get your hormones working again. Used by hundreds of Dr. Galland’s patients with remarkable results, the three-phase regimen includes: STAGE 1: A fourteen-day starter program that delivers a loss of ten to fourteen pounds in the first two weeks. Inflammation-fighting superfoods work to trigger rapid weight loss and set your hormones straight. STAGE 2: A ninety-day plan that builds on the benefits of Stage 1 and delivers a loss of at least five pounds a month. You can enjoy a greater variety of foods while still keeping your hormones working overtime. STAGE 3: Sustainable for life, the meal plans in this phase keep your hormones doing their job, even after you reach your target weight, and offer an expanded, flavorful menu. With delicious recipes that are rich in healing carbs, healing fats, and powerful phytonutrients, the diet is a breeze to stick with—there are no hard-to-find ingredients, no expensive supplements, and no complicated proportions to figure out. Best of all, when you make the Fat Resistance Diet part of your life, your hormones will do your weight-loss work for you! This groundbreaking program at last reveals the true secret to weight loss success, and will transform you from a chronic dieter into a lean, fat-fighting machine.
Author : Tahira Farooqui
Publisher : John Wiley & Sons
ISBN 13 : 1119155142
Total Pages : 662 pages
Book Rating : 4.1/5 (191 download)
Download or read book Neuroprotective Effects of Phytochemicals in Neurological Disorders written by Tahira Farooqui and published by John Wiley & Sons. This book was released on 2017-03-20 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt: Phytochemicals are naturally occurring bioactive compounds found in edible fruits, plants, vegetables, and herbs. Unlike vitamins and minerals, phytochemicals are not needed for the maintenance of cell viability, but they play a vital role in protecting neural cells from inflammation and oxidative stress associated with normal aging and acute and chronic age-related brain diseases. Neuroprotective Effects of Phytochemicals in Neurological Disorders explores the advances in our understanding of the potential neuroprotective benefits that these naturally occurring chemicals contain. Neuroprotective Effects of Phytochemicals in Neurological Disorders explores the role that a number of plant-based chemical compounds play in a wide variety of neurological disorders. Chapters explore the impact of phytochemicals on neurotraumatic disorders, such as stroke and spinal cord injury, alongside neurodegenerative diseases such as Alzheimer's and Parkinson's Disease, as well as neuropsychiatric disorders such as depression and schizophrenia. The chapters and sections of this book provide the reader with a big picture view of this field of research. Neuroprotective Effects of Phytochemicals in Neurological Disorders aims to present readers with a comprehensive and cutting edge look at the effects of phytochemicals on the brain and neurological disorders in a manner useful to researchers, neuroscientists, clinical nutritionists, and physicians.
Author : Dana Shultz
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.7/5 (352 download)
Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.
