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Im Not Ok Youre Not Ok But Its Ok
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Book Synopsis I'm Not OK. You're Not OK. But It's OK by : Chris Padgett
Download or read book I'm Not OK. You're Not OK. But It's OK written by Chris Padgett and published by . This book was released on 2014-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If they really knew me... How many times have we thought that? We put on a face that says we're OK, but in reality we are a mess. We don't think life can be better, so we learn to excel at being average. What if life could be lived differently? This book offers that hope. No one is perfect, we're in good company, and there is a God who sees that we are not OK and wants to be with us anyway. Break through the barriers, face your insecurities, and find true peace so you can become the-best-version-of-yourself.
Book Synopsis It's OK That You're Not OK by : Megan Devine
Download or read book It's OK That You're Not OK written by Megan Devine and published by Sounds True. This book was released on 2017-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
Book Synopsis I'm Not OK, You're Not OK (Fill-In Book) by : Coree Spencer
Download or read book I'm Not OK, You're Not OK (Fill-In Book) written by Coree Spencer and published by Abrams Noterie. This book was released on 2020-09-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: An activity book that offers laughs for days when you are anxious, depressed, or feeling down I'm Not OK, You're Not OK is an activity book for days when you feel anxious, depressed, or insecure. Conceived by an author and illustrator who have come to rely on laughter and other drugs to cope with their mental health issues, this book is like being with a hilarious friend who has no good advice but totally gets what you are going through. Use a bingo board to track signs that things may be off. Consult a list of conversation enders and excuses for staying home when social anxiety creeps in, and track the number of times you've canceled plans with a handy punch card. I'm Not OK, You're Not OK is brightly illustrated throughout but unafraid of the dark side. We've all been there, and that's OK.
Book Synopsis I'm OK, You're Not OK by : Linda S. Budd
Download or read book I'm OK, You're Not OK written by Linda S. Budd and published by Createspace Independent Publishing Platform. This book was released on 2013-03-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Linda Budd discusses what it is like to have a loved one with a personality disorder and shows the games that those with such disorders play. With helpful advice and guidance, Budd offers ways to change detrimental behaviors to make family life better. She shows how every family member is affected and how each can learn to handle love ones with personality disorders.--From back of book.
Book Synopsis I Am Not Okay With This by : Charles Forsman
Download or read book I Am Not Okay With This written by Charles Forsman and published by Fantagraphics Books. This book was released on 2017-11-22 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sydney seems like a normal 15-year-old freshman. She hangs out underneath the bleachers, listens to music in her friend’s car, and gets into arguments with her annoying little brother ― but she also has a few secrets she’s only shared in her diary. Like how she’s in love with her best friend Dina, the bizarreness of her father's death, and those painful telekinetic powers that keep popping up at the most inopportune times. In this collection of the self-published minicomic series, Forsman expertly channels the teenage ethos in a style that evokes classic comic strips while telling a powerful story about the intense, and sometimes violent, tug of war between trauma and control.
Book Synopsis It’s OK to Be Not OK by : Federico G. Villanueva
Download or read book It’s OK to Be Not OK written by Federico G. Villanueva and published by Langham Publishing. This book was released on 2017-09-30 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often have you seen a friend and been greeted with “How are you?” Almost always our automatic response is “Fine thank you” regardless of whether it’s true. We proclaim in church services that “God is good all the time . . . All the time God is good,” but there are often times when we feel that life is just unfair and ask God, “Why?” The uplifting songs and victorious testimonies of our church gatherings are frequently difficult to identify within the midst of the suffering and hardship of people’s daily lives, yet there is all too often no room for our “not-OK” experiences in our Christian communities. This is especially true for pastors and leaders who are required to always be strong and OK all the time. But the songs of lament in the Psalms paint a very different picture of understanding life and how human beings express themselves to God. Dr Rico Villanueva uses these Scriptures to teach us that in the presence of God, there is room to be “not-OK” and that our negative experiences don’t have to be ignored. This book challenges us to confront our struggles and questions instead of denying them. Most importantly, the author invites us to bring all of ourselves into the presence of God and the community of faith. For it is through our experiences and sharing them with God and his church that we grow in intimacy with God and our relationships with one another.
Book Synopsis How to Carry What Can't Be Fixed by : Megan Devine
Download or read book How to Carry What Can't Be Fixed written by Megan Devine and published by Sounds True. This book was released on 2021-08-10 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.
Book Synopsis It's Not OK to Feel Blue (and other lies) by : Scarlett Curtis
Download or read book It's Not OK to Feel Blue (and other lies) written by Scarlett Curtis and published by Penguin UK. This book was released on 2019-10-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is the freshest, most honest collection of writings about mental health that I've read...searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it' - Stephen Fry 'Reading this book made me feel more normal about the things I feel sometimes...It's a great book; however you're feeling, it'll help' - Ed Sheeran 'This is the book I needed when I was little. May this be a leap forward in the much needed conversation around mental health' - Jameela Jamil Everyone has a mental health. So we asked: What does yours mean to you? THE RESULT IS EXTRAORDINARY. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: It's OK. With writing from: Adam Kay - Alastair Campbell - Alexis Caught - Ben Platt - Bryony Gordon - Candice Carty-Williams - Charlie Mackesy - Charly Cox - Chidera Eggerue - Claire Stancliffe - Davina McCall - Dawn O'Porter - Elizabeth Day - Elizabeth Uviebinené - Ella Purnell - Emilia Clarke - Emma Thompson - Eve Delaney - Fearne Cotton - Gabby Edlin - Gemma Styles - GIRLI (Milly Toomey) - Grace Beverley - Hannah Witton - Honey Ross - Hussain Manawer - Jack Rooke - James Blake - Jamie Flook - Jamie Windust - Jessie Cave - Jo Irwin - Jonah Freud - Jonny Benjamin - Jordan Stephens - Kai-Isaiah Jamal - Kate Weinberg - Kelechi Okafor - Khalil Aldabbas - KUCHENGA - Lauren Mahon - Lena Dunham - Maggie Matic - Martha Lane Fox - Mathew Kollamkulam - Matt Haig - Megan Crabbe - Michael Kitching - Michelle Elman - Miranda Hart - Mitch Price - Mona Chalabi - Montana Brown - Nadia Craddock - Naomi Campbell - Poorna Bell - Poppy Jamie - Reggie Yates - Ripley Parker - Robert Kazandjian - Rosa Mercuriadis - Saba Asif - Sam Smith - Scarlett Curtis - Scarlett Moffatt - Scottee - Sharon Chalkin Feldstein - Shonagh Marie - Simon Amstell - Steve Ali - Tanya Byron - Travon Free - Yomi Adegoke - Yusuf Al Majarhi
Book Synopsis It's OK Not to Be OK by : Dr. Tina Rae
Download or read book It's OK Not to Be OK written by Dr. Tina Rae and published by QED Publishing. This book was released on 2020-10-20 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's OK not to be OK acknowledges and explores common mental health disorders such as depression, eating disorders, and anxiety. Get the low down on these issues, why they happen, and discover ways of looking after mental health in our fast-moving world. This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.
Book Synopsis I'm OK Until I'm Not OK by : Margaret Fraser-Thibault
Download or read book I'm OK Until I'm Not OK written by Margaret Fraser-Thibault and published by FriesenPress. This book was released on 2021-09-23 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your grief is unique and so is this book. You are not losing your mind, you are not alone, and there is hope. If you feel overwhelmed and lost while struggling through the painful aftermath of death, this easy-to-read and understand book was written for you. It contains short shared anecdotes of encouragement, support, and useful information from everyday people who have experienced the minute by minute, day by day struggle death creates. An alphabetic index guides you to topics and shows that grief runs the gamut from A-Z. After a death, the brain needs understandable language, with short words and phrases, preferably in point form. There are lines at the end of each letter, for your personal thoughts and emotions. When platitudes don't help, the words in this book will.
Book Synopsis It's OK Not to Share and Other Renegade Rules for Raising Competent and Compassionate Kids by : Heather Shumaker
Download or read book It's OK Not to Share and Other Renegade Rules for Raising Competent and Compassionate Kids written by Heather Shumaker and published by Penguin. This book was released on 2012-08-02 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting can be such an overwhelming job that it’s easy to lose track of where you stand on some of the more controversial subjects at the playground (What if my kid likes to rough house—isn’t this ok as long as no one gets hurt? And what if my kid just doesn’t feel like sharing?). In this inspiring and enlightening book, Heather Shumaker describes her quest to nail down “the rules” to raising smart, sensitive, and self-sufficient kids. Drawing on her own experiences as the mother of two small children, as well as on the work of child psychologists, pediatricians, educators and so on, in this book Shumaker gets to the heart of the matter on a host of important questions. Hint: many of the rules aren’t what you think they are! The “rules” in this book focus on the toddler and preschool years—an important time for laying the foundation for competent and compassionate older kids and then adults. Here are a few of the rules: • It’s OK if it’s not hurting people or property • Bombs, guns and bad guys allowed. • Boys can wear tutus. • Pictures don’t have to be pretty. • Paint off the paper! • Sex ed starts in preschool • Kids don’t have to say “Sorry.” • Love your kid’s lies. IT’S OK NOT TO SHARE is an essential resource for any parent hoping to avoid PLAYDATEGATE (i.e. your child’s behavior in a social interaction with another child clearly doesn’t meet with another parent’s approval)!
Book Synopsis You're Not Enough (And That's Okay) by : Allie Beth Stuckey
Download or read book You're Not Enough (And That's Okay) written by Allie Beth Stuckey and published by Penguin. This book was released on 2020-08-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism—and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete. But the promise doesn't deliver. Instead of feeling fulfilled, our pursuit of self-love traps us in an exhausting cycle: as we strive for self-acceptance, we become addicted to self-improvement. The truth is we can't find satisfaction inside ourselves because we are the problem. We struggle with feelings of inadequacy because we are inadequate. Alone, we are not good enough, smart enough, or beautiful enough. We're not enough--period. And that's okay, because God is. The answer to our insufficiency and insecurity isn't self-love, but God's love. In Jesus, we're offered a way out of our toxic culture of self-love and into a joyful life of relying on him for wisdom, satisfaction, and purpose. We don't have to wonder what it's all about anymore. This is it. This book isn't about battling your not-enoughness; it's about embracing it. Allie Beth Stuckey, a Christian, conservative new mom, found herself at the dead end of self-love, and she wants to help you combat the false teachings and self-destructive mindsets that got her there. In this book, she uncovers the myths popularized by our self-obsessed culture, reveals where they manifest in politics and the church, and dismantles them with biblical truth and practical wisdom.
Book Synopsis You Are Not a Princess (and That's Ok!) by : Berliet
Download or read book You Are Not a Princess (and That's Ok!) written by Berliet and published by . This book was released on 2019-06-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis I'm Not Ok and Neither Are You by : David Clarke Phd
Download or read book I'm Not Ok and Neither Are You written by David Clarke Phd and published by . This book was released on 2016-10-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the chains of the past. Everyone has an emotional problem, some personal issue that disrupts relationships, steals joy, and stunts spiritual growth. It's inevitable considering our sin nature, our personal needs, and the pain we experience in life. But emotional problems need not be permanent. In I'm Not OK and Neither Are You, Dr. David Clarke, author of Men Are Clams, Women Are Crowbars and The Total Marriage Makeover, provides a clear, practical plan to break the chains of the past. If you're eager for real freedom, you need this Bible-based plan. It'll take work on your part, but the benefits are truly life-changing! "What a wonderful book! I found out that I'm normal and, maybe even better. I found out that you're normal too. Now we can talk." -Steve Brown, author, Bible professor, and speaker on syndicated radio program Key Life "A no-nonsense confrontation with emotional and psychological healing that is based upon scripture carefully and lovingly applied. It is an investment in happiness." -Harold J. Sala, founder and president, Guidelines International Ministries
Book Synopsis It's OK Not to Be OK by : Claire Chamberlain
Download or read book It's OK Not to Be OK written by Claire Chamberlain and published by Hachette UK. This book was released on 2019-09-12 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s normal anyway? Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.
Book Synopsis I'm Not Perfect and It's Okay by : Dolores Ayotte
Download or read book I'm Not Perfect and It's Okay written by Dolores Ayotte and published by Tate Publishing & Enterprises. This book was released on 2009-04 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: My recipe for life consists of a little bit of this and a little bit of that borne from my life experiences. Usually, when I use all of the ingredients and stepsI end up with a pretty good product. SometimesI can still fail. It is this failure to succeed all of the time that helps remind me of my humanity and the fact that I am not perfect. From new author Dolores Ayotte comes a bakers dozen of insightful tips to getting through life. In Im Not Perfect and Its Okay, Ayotte presents readers with a means to a better life. Ayottes conversational style makes her feel like an old friend giving advice. With exceptional ease, readers are taken through a recipe for healing, beginning with love for themselves. Readers are reminded to keep lifes recipe simple, being sure to add a cup of laughter, two cups of forgiveness, and a dash of silenceresulting in several goods sure to make life easier. Each step is personal and easy to incorporate into daily living, made memorable through real-life stories and quotes the author has found helpful on her own journey to happiness. This inspiring collection is truly beneficial to readers young and old as they realize that Im Not Perfect and Its Okay.
Book Synopsis It's Not Okay with Me by : Janine Maxwell
Download or read book It's Not Okay with Me written by Janine Maxwell and published by . This book was released on 2014-11-15 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world-changing events of 9/11 became the catalyst that first sent Janine into a deep depression and later to the darkest parts of Africa in her search for the meaning of life. What happened next was a roller coaster ride from owning one of the largest marketing companies in Canada to the streets of Africa where she found herself standing face to face with the AIDS pandemic and trying to understand what to do with 15 million orphans who are left in its wake. Her story is brutally honest and will take you straight to the heart of the issue of Africa's great need. It's Not Okay With Me provides truth and insights into Africa in a way that is fresh and filled with hope. All we need to do is say, "It's not okay with me, either" and then act.
