Positivity Is Our Superpower

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401964109
Total Pages : 242 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Positivity Is Our Superpower by : Malin Andersson

Download or read book Positivity Is Our Superpower written by Malin Andersson and published by Hay House, Inc. This book was released on 2022-05-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body positivity activist Malin Andersson shares how she unlocked her inner strength to overcome trauma and find healing - and how you can too. Part memoir, part self-help bible, this trailblazing book will equip you with the confidence and courage you need to get through anything. In her debut book, TV personality Malin Andersson shares her journey of overcoming trauma and finding self-love, acceptance, and body positivity. At only 28, Malin has faced many challenges in her life. She is now ready to share the empowering lessons she has learnt to help you find resilience and ultimate happiness. Malin doesn’t shy away from the trauma of her past. She speaks about her experiences with mental health, domestic abuse, the grief of losing her mother and then her baby daughter, body image issues, and the racism she’s experienced as a woman of color. Malin opens up about how she overcame these struggles and how learning to love and accept herself has helped her through difficult times. Life will throw us challenges and dark days, but we all have the inner strength to survive, heal and find the light again. Malin’s strength and resilience will encourage you to keep going and harness the fortitude you need to face adversity. It’s time for you to carve a new path and realize that you are enough just as you are.

Your Hidden Superpower

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Author :
Publisher : HarperCollins Leadership
ISBN 13 : 1400218209
Total Pages : 225 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Your Hidden Superpower by : Adrienne Bankert

Download or read book Your Hidden Superpower written by Adrienne Bankert and published by HarperCollins Leadership. This book was released on 2020-06-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindness isn’t merely about getting along with people and being nice. It’s a game changer in business, the door-opener to opportunity, and the key to authenticity and confidence. Discover the true potential of kindness and harness its power. Through years of developing her own kindness practices and studying those of others, Good Morning America correspondent and ABC News journalist Adrienne Bankert has experienced firsthand the unbeatable power of kindness and witnessed its transformative impact on others. Adjusting our perspective from being closed off and self-centered to a mindset of kindness ripples into a staggering amount of personal fulfillment and growth. No matter our age or ethnicity, where we come from, or how much money we make, every one of us can be kind. Every one of us can be a change agent. In Your Hidden Superpower, Adrienne will help you: See simple acts of kindness from a new and empowering perspective; Learn how to make kindness a habit and experience more peace, inspiration, and impact; Engage kindness at work and enjoy remarkable opportunities—plus, know how to get from “here” to “there” quickly; and Activate kindness as a force to reconnect you to your authentic self, replenish your passion and creativity, and find your voice. Your Hidden Superpower describes how kindness is a superpower that can be honed through an intentional lifestyle of kindness and is especially important in these divisive times.

The Glow Code

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1538180731
Total Pages : 265 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis The Glow Code by : Michelle McIvor

Download or read book The Glow Code written by Michelle McIvor and published by Rowman & Littlefield. This book was released on 2024-06-18 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers seeking a "holistic, approachable guide to approaching middle age with verve" (Foreword Reviews) will appreciate this "comprehensive and chatty guide" (Publishers Weekly) with inspiring and practical advice to navigate aging well. When I was 41, I learned how to wash my face. Turns out I’d been doing it wrong. (Hint: ditch cleansing wipes!) This made me wonder what else I didn’t know. Like: Cardio or weights? Why can’t I sleep? Is there a trick to ordering good wine? Or buying art? I figured if I still had questions about how to adult and age like a superwoman, maybe you did too. The Glow Code provides all the answers you need to feel, look, and live better in midlife and beyond. Rich in advice from top scientists, psychologists, makeup artists, fitness and nutrition authorities, and others, this book offers strategies and tips for better fitness, friendships, sex, creative practices, and more. And to make sure it works, I’ve tested it all—with sometimes hilarious results. Fun, practical, and inspiring, The Glow Code is the manifesto to aging joyfully. For all of you with minimum free time but maximum ambition to rock this next stage of life, welcome to your cheat sheet.

Everyday Watercolor

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Author :
Publisher : Watson-Guptill
ISBN 13 : 0399579737
Total Pages : 225 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Everyday Watercolor by : Jenna Rainey

Download or read book Everyday Watercolor written by Jenna Rainey and published by Watson-Guptill. This book was released on 2017-10-10 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A contemporary paint-every-day watercolor guide that explores foundational strokes and patterns and then builds new skills upon the foundations over the course of 30 days to create finished pieces. This beautifully illustrated and inspiring guided watercolor-a-day book is perfect for beginning watercolor artists, artists who want to improve their watercolor skills, and visual creatives. From strokes to shapes, this book covers the basics and helps painters gain confidence in themselves along with inspiration to develop their own style over the course of 30 days. Featuring colorful contemporary art from Mon Voir design agency founder and Instagram trendsetter Jenna Rainey, this book's fresh perspective paints watercolor in a whole new light.

The Anxious Achiever

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Author :
Publisher : Harvard Business Press
ISBN 13 : 1647822548
Total Pages : 156 pages
Book Rating : 4.6/5 (478 download)

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Book Synopsis The Anxious Achiever by : Morra Aarons-Mele

Download or read book The Anxious Achiever written by Morra Aarons-Mele and published by Harvard Business Press. This book was released on 2023-04-11 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timely and compelling guide to managing the anxiety that comes with succeeding and leading—from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele. Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can—and should—be harnessed into a force for good. Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Model—and communicate—healthy behavior as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.

My Body

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Author :
Publisher : Metropolitan Books
ISBN 13 : 1250817870
Total Pages : 149 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis My Body by : Emily Ratajkowski

Download or read book My Body written by Emily Ratajkowski and published by Metropolitan Books. This book was released on 2021-11-09 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER "My Body offers a lucid examination of the mirrors in which its author has seen herself, and her indoctrination into the cult of beauty as defined by powerful men. In its more transcendent passages . . . the author steps beyond the reach of any 'Pygmalion' and becomes a more dangerous kind of beautiful. She becomes a kind of god in her own right: an artist." —Melissa Febos, The New York Times Book Review A "MOST ANTICIPATED" AND "BEST OF FALL 2021" BOOK FOR * VOGUE * TIME * ESQUIRE * PEOPLE * USA TODAY * CHICAGO TRIBUNE * LOS ANGELES TIMES * SHONDALAND * ALMA * THRILLEST * NYLON * FORTUNE A deeply honest investigation of what it means to be a woman and a commodity from Emily Ratajkowski, the archetypal, multi-hyphenate celebrity of our time Emily Ratajkowski is an acclaimed model and actress, an engaged political progressive, a formidable entrepreneur, a global social media phenomenon, and now, a writer. Rocketing to world fame at age twenty-one, Ratajkowski sparked both praise and furor with the provocative display of her body as an unapologetic statement of feminist empowerment. The subsequent evolution in her thinking about our culture’s commodification of women is the subject of this book. My Body is a profoundly personal exploration of feminism, sexuality, and power, of men's treatment of women and women's rationalizations for accepting that treatment. These essays chronicle moments from Ratajkowski’s life while investigating the culture’s fetishization of girls and female beauty, its obsession with and contempt for women’s sexuality, the perverse dynamics of the fashion and film industries, and the gray area between consent and abuse. Nuanced, fierce, and incisive, My Body marks the debut of a writer brimming with courage and intelligence.

Saving Tir Na NOg

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Author :
Publisher :
ISBN 13 : 9781721928620
Total Pages : 390 pages
Book Rating : 4.9/5 (286 download)

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Book Synopsis Saving Tir Na NOg by : Kimberly Ruff

Download or read book Saving Tir Na NOg written by Kimberly Ruff and published by . This book was released on 2018-08-07 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Madison is just like any other twelve-year-old mucking through middle school until suddenly she's not. She should have known something was wrong when her mom forgot to meet her at the bus stop. Those suitcases stacked inside the door, now that gave her pause... but her mother explained them away. Sort of. It's not like your dad goes missing every day. She was certain it was all a big misunderstanding... poor cell service, a lost cell phone, or a dead battery... but if that mishap scored her a trip to Ireland, she was game. Perhaps those wrinkly little men skulking around the pubs down by the River Liffey should have clued her in that her life was about to change in a very big way... but no. Everything Madison thought she knew about this world, her family, her life was ripped away by six outlandish words... "I am Sidhe, as are you." "What's a Sidhe?" you ask. The Sidhe are the immensely powerful, magic-wielding faeries born in Celtic Mythology... the water, air, and wood spirits who have battled against demons and protected mankind for centuries. Madison has just discovered she is one of them... but she is no ordinary Sidhe. Madison is one of the Chosen Ones, one of three young girls secreted inside the human realm at birth, protected by Sidhe guardians until they are old enough to fulfill the prophecy. "What is this prophecy?" you gasp. Ah. If you wish to obtain that knowledge, then you must journey into Otherworld, cross through Tír na nÓg into Ogham, and eat the berries from the Rowan Tree. Please hurry. The border between the realms is crumbling. Violence, evil, and darkness are ascending; threatening to destroy Madison... the Chosen Ones... Tír na nÓg... the human realm... and me. Elgin, the Kelpie.

Time After Time

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Author :
Publisher : Bonnier Zaffre Ltd.
ISBN 13 : 1838774106
Total Pages : 241 pages
Book Rating : 4.8/5 (387 download)

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Book Synopsis Time After Time by : Louise Pentland

Download or read book Time After Time written by Louise Pentland and published by Bonnier Zaffre Ltd.. This book was released on 2022-07-21 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A warm, witty novel about love and friendship with a fun time-travel twist' HELLO Magazine Number one bestselling author Louise Pentland is back with her brand new novel that will make you laugh, make you cry and thoroughly charm you! Sometimes you have to go back, to move forwards. Tabby is stuck. She still lives in the small town she grew up in . . . the town she's barely ever left. So, when her dad drops a bombshell over their weekly Sunday dinner, Tabby takes a look at her own life. She lives firmly in her comfort zone and doesn't know how to break out. Sometimes she wishes she could go back and start all over again. When she meets Bea, a free spirit like no one else she's ever known with an 'interesting' sense of style, Tabby quickly befriends her, recognising in Bea the change she's been craving. But soon it becomes clear that more has changed than her new friend. Somehow Tabby has been transported back to the 1980s. With the chance to reinvent herself in another time, will Tabby finally manage to move forward? 'Full of hope and courage and sisterhood' Emma B, Magic FM

Super Powereds

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Publisher : Thunder Pear Publishing
ISBN 13 : 9780986396878
Total Pages : 546 pages
Book Rating : 4.3/5 (968 download)

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Book Synopsis Super Powereds by : Drew Hayes

Download or read book Super Powereds written by Drew Hayes and published by Thunder Pear Publishing. This book was released on 2018-05-10 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knowledge is power. That would be the motto of Lander University, had it not been snatched up and used to death by others long before the school was founded. For while Lander offers a full range of courses to nearly all students, it also offers a small number of specialty classes to a very select few. Lander is home to the Hero Certification Program, a curriculum designed to develop student with superhuman capabilities, commonly known as Supers, into official Heroes. Five of this year's freshmen are extra special. They have a secret aside from their abilities, one that they must guard from even their classmates. Because for every one person in the world with abilities they can control, there are three who lack such skill. These lesser super beings, Powereds as they are called, have always been treated as burdens and second class citizens. Though there has been ample research in the area, no one has ever succeeded in turning a Powered into a regular human, let alone a Super. That is, until now...

Be Your Own Makeup Artist

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Author :
Publisher :
ISBN 13 : 9781733271806
Total Pages : 114 pages
Book Rating : 4.2/5 (718 download)

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Book Synopsis Be Your Own Makeup Artist by : Natalie Setareh

Download or read book Be Your Own Makeup Artist written by Natalie Setareh and published by . This book was released on 2019-06-28 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: You DESERVE to know how to wear makeup. Period. This 60+ page manual contains everything you need to know to become your own makeup artist.That doesn't mean you have to wear makeup everyday. You don't even have to wear a lot of makeup when you choose to. However, knowing how to wear makeup for those special occasions of your life is such an important skillset. Profit-driven beauty brands, influencers, YouTube celebrities, and, well, you get the idea have stepped in and taken over -- not anymore!

The Prosperous Soul

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Author :
Publisher : Destiny Image Publishers
ISBN 13 : 076840519X
Total Pages : 224 pages
Book Rating : 4.7/5 (684 download)

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Book Synopsis The Prosperous Soul by : Dr. Cindy Trimm

Download or read book The Prosperous Soul written by Dr. Cindy Trimm and published by Destiny Image Publishers. This book was released on 2015-03-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How to Prosper in Every Area of Your Life!I came so they can have real and eternal life,more and better life than they ever dreamed of.—Jesus Prosperity begins from within. You were created to enjoy prosperity on every level— from a rich spiritual and intellectual life, to a richness in your relationships and professional pursuits! The problem is that prosperity has often been reduced to a single measure: A dollar amount. Truth is, financial abundance is just one expression of what it means to live a rich life. Bestselling author and life empowerment specialist, Dr. Cindy Trimm, makes it clear that the abundant life described by Jesus is not only for everyone, but is available at any time. Abundance is a choice! The secret lies within your soul. Get ready to... Make daily choices that position you to fulfill your dreams Embrace prosperity in every area of your life: Spiritually, mentally, physically, relationally, vocationally, and financially. Discover the 40 key practices for living your most prosperous life A prosperous soul is your all-access pass to living a rich life. As your soul prospers,every area of your life will follow suit. Why wait? Start prospering today!

Good Company (Issue 2)

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Publisher : Artisan Books
ISBN 13 : 157965861X
Total Pages : 181 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Good Company (Issue 2) by : Grace Bonney

Download or read book Good Company (Issue 2) written by Grace Bonney and published by Artisan Books. This book was released on 2018-10-23 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by her New York Times bestseller In the Company of Women, Grace Bonney’s Good Company is the innovative and supportive journal for women and nonbinary creatives at every stage of life, founded on the power of inclusivity, diversity, and celebrating the differences that unite. Its mission is to provide motivation, inspiration, advice, and a vital sense of connection and community. The Fear(less) Issue tackles the subject at the heart of any kind of ambition—failure—with articles from Luvvie Ajayi, Jenna Wortham, Rhea Butcher, and others on how to turn fear into creative fuel, facing the dreaded sophomore slump, the power of co-working spaces to help create a fearless sense of community, and so much more. The Fear(less) Issue continues Good Company’s mission to provide an energetic and highly stimulating place to connect, learn, grow, and work through the challenges that women across the spectrum experience in pursuing their passions and dreams. We all fail—but it’s how we fail, and how we recover, that separates a positive experience from a negative one. This issue shares words, stories, life lessons, and more as it explores something we all shun, yet which has a power unlike any other to help us succeed.

She Explores

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Author :
Publisher : Chronicle Books
ISBN 13 : 1452167672
Total Pages : 242 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis She Explores by : Gale Straub

Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Pretty Boys

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0358412676
Total Pages : 272 pages
Book Rating : 4.3/5 (584 download)

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Book Synopsis Pretty Boys by : David Yi

Download or read book Pretty Boys written by David Yi and published by Houghton Mifflin Harcourt. This book was released on 2021-06-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inclusive, illustrated history and guide to skin care and beauty, journalist and founder of Very Good Light David Yi teaches us that self-care, wellness, and feeling beautiful transcends time, boundaries, and binaries—and that pretty boys can change the world Chanel and Goop might have seemed ahead of the curve when they launched their men’s beauty and wellness lines, but pharaohs were exfoliating, moisturizing, and masking eons earlier. Thousands of years before Harry Styles strutted down the red carpet with multicolored fingernails, Babylonian army officials had their own personal manicure sets. And BTS might have become an international sensation for their smoky eyes and perfect pouts, but the Korean Hwarang warriors who put on a full face before battle preceded them by centuries. Pretty Boys unearths diverse and surprising beauty icons who have redefined what masculinity and gender expression look like throughout history, to empower us to live and look our truths. Whether you're brand new to beauty, or you already have a ten-step routine, Pretty Boys will inspire and teach you how to find your best self through tutorials, beauty secrets, and advice from the biggest names in the beauty industry, Hollywood, and social media. From Frank Ocean’s skin-care routine to Clark Gable’s perfectly styled hair, Rami Malek’s subtle eyeliner to a face beat to the gods à la Boy George or Kimchi the drag queen, K-Beauty to clean beauty, Pretty Boys will completely change the way we all see gender expression and identity.

Daddy Daughter Day

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Author :
Publisher : Dark Horse Comics
ISBN 13 : 1506718094
Total Pages : 64 pages
Book Rating : 4.5/5 (67 download)

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Book Synopsis Daddy Daughter Day by : Isabelle Bridges-Boesch

Download or read book Daddy Daughter Day written by Isabelle Bridges-Boesch and published by Dark Horse Comics. This book was released on 2020-10-06 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ask any father, or any daughter--the relationship between dads and daughters is special, and vitally important. To a whole generation of filmgoers, Jeff Bridges is "the Dude," but to a more important group of people he is "Dad." The actor-musician-artist and one of his real-life daughters have teamed up to produce a book to inspire fathers and daughters--and whole families--to find the joy and closeness in their relationships. When Belle announces to Dad that this day is "Daddy Daughter Day," it sparks a series of adventures that turns the house and the backyard into a clay work shop, a beauty parlor, and even a circus, with Mom and little brother Sammie getting involved! Written by Isabelle Bridges-Boesch, and illustrated by Jeff himself, this is a book for daughters, fathers, and families to treasure all their lives!

The Lightmaker's Manifesto

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Author :
Publisher : Broadleaf Books
ISBN 13 : 1506469957
Total Pages : 245 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis The Lightmaker's Manifesto by : Karen Walrond

Download or read book The Lightmaker's Manifesto written by Karen Walrond and published by Broadleaf Books . This book was released on 2021-11-02 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Karen Walrond shines her light so we can find our own." —Brené Brown Many of us have strong convictions. We want to advocate for causes we care about--but which ones? We want to work for change--but will the emotional toll lead to burn out? Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy--and vice versa--you begin to see light everywhere. In The Lightmaker's Manifesto, Walrond helps us name the skills, values, and actions that bring us joy; identify the causes that spark our empathy and concern; and then put it all together to change the world. Creative and practical exercises, including journaling, daily intention-setting, and mindful self-compassion, are complemented by lively conversations with activists and thought leaders such as Valarie Kaur, Brené Brown, Tarana Burke, and Zuri Adele. With stories from around the world and wisdom from those leading movements for change, Walrond beckons readers toward lives of integrity, advocacy, conviction, and joy. By unearthing our passions and gifts, we learn how to joyfully advocate for justice, peace, and liberation. We learn how to become makers of light.

Women's Health

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Author :
Publisher :
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4./5 ( download)

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Book Synopsis Women's Health by :

Download or read book Women's Health written by and published by . This book was released on 2006-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.