I Woke Up One Day & Changed My F*cking Mind

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Author :
Publisher : Challaine Professional Services LTD.
ISBN 13 : 1738378721
Total Pages : 232 pages
Book Rating : 4.7/5 (383 download)

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Book Synopsis I Woke Up One Day & Changed My F*cking Mind by : Challaine Emerson

Download or read book I Woke Up One Day & Changed My F*cking Mind written by Challaine Emerson and published by Challaine Professional Services LTD. . This book was released on 2024-06-18 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join me in a real time journey through the past, as I relive my relationship with alcohol from an early age. I invite you to walk with me as I get sober & truly find myself within sobriety (while writing this book in 91 days). Discover how I am now crushing my goals and living my dreams! You may also relate to me, and find yourself within these pages & begin your own path to healing! Find out how alcohol has shaped me into the woman & mother that I am today, after being immersed in “mommy wine” culture for so many years. I dive deep into many painful events in my life, such as my police statement after being molested, when I was 13. I was told by a family member that I was "seeking attention" and that the event was "alleged." Fast forward a few decades... I went to jail, almost lost my dream home, my kids, my marriage and my life. Be with me as I transform from having suicidal thoughts to waking up every day and knowing it'll be the BEST day ever! Challaine is a mother of 4 and self proclaimed 90's girl who was on the verge of losing her family because she couldn't get a grip on her alcohol use & abuse. After 20+ years of poisoning herself; her body & mind had finally had enough. On her last night of drinking, she popped a little pill and thought, “How many do I have to take to end it all?” It Was Time! She FINALLY... "Woke Up One Day & Changed Her F*cking Mind."

The 5AM Club

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Publisher : HarperCollins
ISBN 13 : 1443456632
Total Pages : 356 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The 5AM Club by : Robin Sharma

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

As A Man Thinketh

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Publisher :
ISBN 13 : 3965082922
Total Pages : 39 pages
Book Rating : 4.9/5 (65 download)

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Book Synopsis As A Man Thinketh by : James Allen

Download or read book As A Man Thinketh written by James Allen and published by . This book was released on 2018 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Subtle Art of Not Giving a F*ck

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Publisher : HarperCollins
ISBN 13 : 006245773X
Total Pages : 197 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Subtle Art of Not Giving a F*ck by : Mark Manson

Download or read book The Subtle Art of Not Giving a F*ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Changing Chapters

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Publisher : Balboa Press
ISBN 13 : 1452527008
Total Pages : 149 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Changing Chapters by : Clara Jobson

Download or read book Changing Chapters written by Clara Jobson and published by Balboa Press. This book was released on 2014-12-17 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Clara Jobson's childhood was steeped in violence, rape, and molestation. She and her brother, James, witnessed their father beating their mother regularly. The two children lived in a world of fear and deceit. Changing Chapters is a story of surviving a childhood from hell. It's about witnessing domestic violence at the highest level and what effect it had on Clara and her brother. It's about sexual abuse and a household full of secrets, lies, and deceit. It tells of a terrible start for two young children, the beginning of a lifetime of extraordinary events for them both. In this memoir, Clara discusses her brother's life as he became involved with two bike clubs and also tells about his murder and how that affected her. But Changing Chapters also shares how Clara found the courage and strength to change her path to become a survivor with hope and a new direction.

A Guide to Stoicism

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Publisher : The Floating Press
ISBN 13 : 1775418448
Total Pages : 81 pages
Book Rating : 4.7/5 (754 download)

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Book Synopsis A Guide to Stoicism by : St. George Stock

Download or read book A Guide to Stoicism written by St. George Stock and published by The Floating Press. This book was released on 2010-07-01 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most influential schools of classical philosophy, stoicism emerged in the third century BCE and later grew in popularity through the work of proponents such as Seneca and Epictetus. This informative introductory volume provides an overview and brief history of the stoicism movement.

Waking Up

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Publisher : Simon and Schuster
ISBN 13 : 1451636032
Total Pages : 256 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Waking Up by : Sam Harris

Download or read book Waking Up written by Sam Harris and published by Simon and Schuster. This book was released on 2014-09-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology. From Sam Harris, neuroscientist and author of numerous New York Times bestselling books, Waking Up is for the twenty percent of Americans who follow no religion but who suspect that important truths can be found in the experiences of such figures as Jesus, the Buddha, Lao Tzu, Rumi, and the other saints and sages of history. Throughout this book, Harris argues that there is more to understanding reality than science and secular culture generally allow, and that how we pay attention to the present moment largely determines the quality of our lives. Waking Up is part memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris—a scientist, philosopher, and famous skeptic—could write it.

The Spiritual Awakening Guide

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Publisher : Simon and Schuster
ISBN 13 : 1844098206
Total Pages : 240 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis The Spiritual Awakening Guide by : Mary Mueller Shutan

Download or read book The Spiritual Awakening Guide written by Mary Mueller Shutan and published by Simon and Schuster. This book was released on 2015-08-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first modern, comprehensive resource on spiritual awakenings, this pragmatic, clear guide covers everything from the first step on a spiritual journey to enlightenment, and the different types of spiritual awakenings, from mild to dramatic, we may go through. Using the concept of the twelve layers that cover an awakened state Mary Mueller Shutan addresses every step of the spiritual journey, starting with the Self and showing how family, ancestral, past lives, karmic, archetypal, and other larger layers such as societal, cultural, global, and cosmic energies condition us to sleep and obscure our realization of an awakened state. Instructions for how to navigate through each of these layers and how to recognize where we are in our spiritual journey are included each step of the way along with common physical, emotional, and spiritual symptoms that may be experienced. By addressing post-awakening states, oneness, dark nights of the soul, ego death, near-death and severe illness, psychic abilities, addictions, dietary changes, the God self, personal and collective shadow, and psychosis vs. awakening we understand the experiences we may go through while struggling with spiritual awakenings. This practical book opens new understandings of how to live in the world while going through an awakening process, and offers the revolutionary idea that we are meant to be humans, to have a physical body with physical, sensate experiences and emotions. We are meant to live in the world and be a part of it even as fully awakened individuals. This guide proposes a look at the possibility of leading a grounded, earth-bound life of work, family, friends, and other experiences in an awakened state.

Dudes, Change Your Ways in 90 Days!

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Author :
Publisher : First Edition Design Pub.
ISBN 13 : 1622873785
Total Pages : 68 pages
Book Rating : 4.6/5 (228 download)

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Book Synopsis Dudes, Change Your Ways in 90 Days! by : Jack Benza

Download or read book Dudes, Change Your Ways in 90 Days! written by Jack Benza and published by First Edition Design Pub.. This book was released on 2013-07-31 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new program is rapidly catching on and it is allowing people to find their creativity and quit any bad habits such as drinking, smoking, drugs, gambling, losing weight and my favorite stop - spending unwisely. The heart of this program is the Redemption Bracelet, which people are proudly wearing during and after the process. The bracelet is not something you buy, it is something you create! Any person who drinks, smokes, gambles, does recreational drugs, wants to lose weight, wants to make more money, find a perfect mate, or even inspire themselves in any way creatively, this program is for you. This process helps people get control back in their life. My program, which has been tested and approved, by many success stories, is a trial process when you temporarily stop all the bad habits in your life, and you live without them for 90 Days. Tools are provided in the beginning consisting of the Redemption Bracelet which signifies each day you are on, the journal which is used for self-reflection, the old Number 7 box which is used for the financial aspect of our journey, the mini rituals which are used for self-preservation, the calendar for the sense of completion and the It Takes 8 workout which allows the person to gain energy and lose weight during the process. In these 90 days, you test drive a new life! This program is for any guy who drinks, smokes, gambles, does recreational drugs, wants to lose weight, wants to make more money, desires to find a soul mate, or just to inspire you live a healthier lifestyle. This program helps men get control back in their life and shows them how to deal with any affliction. It is a 13 week boot camp that fixes dudes that are broken. Author Bio: Jack Benza grew up on Long Island and graduated from Rutgers University with a double major in writing and history, but developed a passion for acting. When he moved to Hollywood he was cast opposite Pamela Anderson in the hit television series V.I.P. and a recurring role as the Photographer on Days of Our Lives. Jack is best known for appearing as a contestant on 45 different game/Reality shows where he has won over $100,000 including 2 new cars and becoming the Grand Champion on Whammy Press Your Luck. This all lead to Jack getting his first book published titled So You Wannabe on Reality TV. keywords: Men, Dudes, Makeover, Control, Alcohol, Recovery, Self -Help, Change, Affliction, Habits, Sober, Drugs

TEN: The decade that changed my future

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Publisher : Seven Dials
ISBN 13 : 1399603930
Total Pages : 274 pages
Book Rating : 4.3/5 (996 download)

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Book Synopsis TEN: The decade that changed my future by : Rylan Clark

Download or read book TEN: The decade that changed my future written by Rylan Clark and published by Seven Dials. This book was released on 2022-09-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT SUNDAY TIMES BESTSELLER 'Rylan is pure class and so is his book. Big attitude, big teeth, big heart.' - Louis Theroux Funny and outspoken, Rylan is one of the UK's most-loved presenters and a true household name. Rylan first emerged on our screens in September 2012 and in the ten years since then has become a one-of-a-kind national treasure. In this brand-new memoir, Rylan invites us deeper into his world to reflect on all the things he's learnt from a decade in the limelight, whilst also pulling back the curtain on his personal journey. Covering everything from fame and celebrity to his mental health and identity, family and relationships to his love of reality TV, he recounts his life lessons with humour, candour and a huge amount of heart. From the moments that have shaped him to the mistakes that have made him, and the unusual pastimes that have obsessed him along the way. With unforgettable stories about his rise to fame, his biggest regrets and his special bond with his beloved mum, TEN: The decade that changed my future is as warm and honest, enormously entertaining and full of surprises as its brilliant Sunday Times bestselling author. This is Rylan as you've never seen him before - an intimate, fascinating and joyful insight into an extraordinary ten years on the telly and in our hearts.

Ask a Manager

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Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 304 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Wu Soul (Chili River)

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Author :
Publisher : Sellene Chardou
ISBN 13 : 130448775X
Total Pages : 2867 pages
Book Rating : 4.3/5 (44 download)

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Book Synopsis Wu Soul (Chili River) by : Li Donghao

Download or read book Wu Soul (Chili River) written by Li Donghao and published by Sellene Chardou. This book was released on with total page 2867 pages. Available in PDF, EPUB and Kindle. Book excerpt: Squatting in the corner, washing a bowl full of chopsticks, the teenager looked blankly at the emaciated mother being bossed around as a servant.

The Battle For Love: Part Two

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Publisher : Writers Republic LLC
ISBN 13 : 1637285000
Total Pages : 301 pages
Book Rating : 4.6/5 (372 download)

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Book Synopsis The Battle For Love: Part Two by : Denise Vern MCcray Williams

Download or read book The Battle For Love: Part Two written by Denise Vern MCcray Williams and published by Writers Republic LLC. This book was released on 2021-10-22 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: The battle for love 2 talks about my life experiences in life and the drama I had to go through just to feel some type of companionship in life rather it was with associate to get the respect and love that I thought people had to give to me until I had to learn how to give it to myself whether it was boyfriends, girlfriends, family members or exes. It talks about how I had to learned things the hard way life. Because I thought I knew it all and was too hardheaded to listen to anyone for advice. What I had to implement into my own life to get the love I so much desired. How I went about getting the results. Learning not to settle for less because I am worthy of self -love and respect to myself.

A Complaint Free World

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Publisher : Harmony
ISBN 13 : 0770436463
Total Pages : 304 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis A Complaint Free World by : Will Bowen

Download or read book A Complaint Free World written by Will Bowen and published by Harmony. This book was released on 2013-02-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you'll learn not only how to stop complaining but also how to become more positive and live the life you’ve always dreamed about. More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. And, as a result, they have experienced better health, happier relationships, greater career success and a significant increase in happiness. A Complaint Free World will explain what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. If you stay with it, you'll find that not only will you stop complaining, but others around you will cease to do so as well and in a short period of time, you'll have a more positive life. “A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself.” –Gary Zukav, author of The Seat of the Soul and Soul to Soul

Never Give up Without a Fight

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Publisher : Xlibris Corporation
ISBN 13 : 1514492334
Total Pages : 176 pages
Book Rating : 4.5/5 (144 download)

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Book Synopsis Never Give up Without a Fight by : Lee Heiman

Download or read book Never Give up Without a Fight written by Lee Heiman and published by Xlibris Corporation. This book was released on 2016-05-13 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: For six months, Lee Heiman lay in a hospital bed at the mercy of doctors, nursesand the disease that nearly killed him. During that time, he relied on the strength of family, friends, and his own memories to help pull him through. Now, let Lee take you on that journey of survival and self-discovery. Go behind the scenes of the music artists he worked with and the music festivals he produced, and see firsthand some of the business battles that helped Lee realize you should never give up without a fight.

Bad Girl Reputation

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Publisher : St. Martin's Griffin
ISBN 13 : 1250796768
Total Pages : 255 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Bad Girl Reputation by : Elle Kennedy

Download or read book Bad Girl Reputation written by Elle Kennedy and published by St. Martin's Griffin. This book was released on 2022-10-04 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: *USA Today bestseller* Bestselling author Elle Kennedy returns to Avalon Bay in this sexy second chance story about two exes who can't stay away from each other, Bad Girl Reputation. When former bad girl Genevieve West returns home for her mother’s funeral, she’s prepared to keep her distance from her ex-boyfriend, Evan Hartley. Their history is rife with turbulence. And passion. A heck of a lot of passion...which she’s trying desperately to forget. But it’s impossible not to run into Evan in the small coastal town where they once ran wild. And the moment she sees her gorgeous ex again, it’s clear to Gen that Evan is still as unruly, sexy, and irresistible as ever. This time around, however, she’s resolved to walk a new path. No more partying. No more foolish mistakes. Her plan is to temporarily remain in town to help her father run his business, but the second he finds somebody else, she’s out of there. Evan has other ideas. He knows they can be good together, but he just has to convince Genevieve of that, even if it means turning over a new leaf himself. But can a bad reputation ever truly be shed? Do second chances really work? Genevieve and Evan are about to find out.

Night of the Living Rez

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Author :
Publisher : Tin House Books
ISBN 13 : 1953534252
Total Pages : 201 pages
Book Rating : 4.9/5 (535 download)

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Book Synopsis Night of the Living Rez by : Morgan Talty

Download or read book Night of the Living Rez written by Morgan Talty and published by Tin House Books. This book was released on 2022-07-05 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the New England Book Award for Fiction A New York Times, TIME, The Boston Globe, Vulture, Boston.com, Daily Beast, Esquire, Cosmopolitan, Good Housekeeping, Bustle, The Philadelphia Inquirer, Lit Hub, Chicago Review of Books, Book Riot, WBUR, WBEZ, and Debutiful Best Book of Summer “There is so much brutal, raw, and beautiful power in these stories. Reading this book, I literally laughed and cried.” —Tommy Orange, author of There There Set in a Native community in Maine, Night of the Living Rez is a riveting debut collection about what it means to be Penobscot in the twenty-first century and what it means to live, to survive, and to persevere after tragedy. In twelve striking, luminescent stories, author Morgan Talty—with searing humor, abiding compassion, and deep insight—breathes life into tales of family and a community as they struggle with a painful past and an uncertain future. A boy unearths a jar that holds an old curse, which sets into motion his family’s unraveling; a man, while trying to swindle some pot from a dealer, discovers a friend passed out in the woods, his hair frozen into the snow; a grandmother suffering from Alzheimer’s projects the past onto her grandson; and two friends, inspired by Antiques Roadshow, attempt to rob the tribal museum for valuable root clubs. A collection that examines the consequences and merits of inheritance, Night of the Living Rez is an unforgettable portrayal of an Indigenous community and marks the arrival of a standout talent in contemporary fiction.