I want to break free

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Author :
Publisher : Manchester University Press
ISBN 13 : 1526166046
Total Pages : 176 pages
Book Rating : 4.5/5 (261 download)

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Book Synopsis I want to break free by : Matt Qvortrup

Download or read book I want to break free written by Matt Qvortrup and published by Manchester University Press. This book was released on 2022-11-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you fed up with the divided and unequal society or suffocating laws and regulations of the country where you live? Ever dreamed of starting your own country or just want to understand how that happens? In this refreshing new book, Matt Qvortrup provides a step-by-step guide to forming an independent country, from organising a referendum and winning it, to receiving official international recognition, establishing a currency and even entering the Eurovision song contest. The book delves into the legal, economic and political problems of creating new states, using historical examples and anecdotes from all over the world to illustrate the obstacles to these campaigns. Qvortrup recounts his globetrotting experiences as an expert consultant on referendums to give a no-nonsense explanation of the many hurdles and barriers, as well as the opportunities for those who want to break free.

Queen for Ukulele

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Author :
Publisher : Hal Leonard Corporation
ISBN 13 : 1540003876
Total Pages : 49 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis Queen for Ukulele by : Queen

Download or read book Queen for Ukulele written by Queen and published by Hal Leonard Corporation. This book was released on 2017-08-01 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Ukulele). 14 hits from Freddie Mercury and crew for uke, in standard G-C-E-A tuning for ukulele with melody, lyrics and chord diagrams. Includes: Another One Bites the Dust * Bohemian Rhapsody * Crazy Little Thing Called Love * Don't Stop Me Now * I Want It All * I Want to Break Free * Killer Queen * Radio Ga Ga * Save Me * The Show Must Go On * Under Pressure * We Are the Champions * We Will Rock You * You're My Best Friend.

Break Free

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Author :
Publisher : Vladimir Savchuk
ISBN 13 :
Total Pages : 193 pages
Book Rating : 4./5 ( download)

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Book Synopsis Break Free by : Vladimir Savchuk

Download or read book Break Free written by Vladimir Savchuk and published by Vladimir Savchuk. This book was released on 2018-07-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find that you are living in a spiritual cage, unable to get out, repeating the same sin over and over again? Perhaps, you are living out the sinful tendencies of your parents, instead of the destiny God has prepared for you. If you are tired of taking two steps forward and three steps backwards in your spiritual life, then Holy Spirit will use “Break Free” as a key to get you out of that cage of limitation and stagnation, and into a life of freedom! Break Free will… - Remove the scales from your eyes about the reality of the spiritual world, and give you the tools to stop simply dealing with the symptoms of your problems, but remove the roots of those problems. - Challenge the belief that curses and demons are only problems in third world countries. - Show that demons come to build strongholds in the minds, as well as destroy a person’s life. - Define, once and for all, what freedom really is. - Teach you the practical steps of how to stay free, and never return to a life of bondage. Through powerful, vulnerable, and unforgettable storytelling, Vladimir shares incredible moments in ministry and his personal life experiences, that taught him how to find freedom, and live in it. What he has discovered, as God has taken him through a journey of spiritual growth, is truly life changing.

The Should Syndrome

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Publisher : Dog Ear Publishing
ISBN 13 : 1457541181
Total Pages : 154 pages
Book Rating : 4.4/5 (575 download)

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Book Synopsis The Should Syndrome by : Karen B. See

Download or read book The Should Syndrome written by Karen B. See and published by Dog Ear Publishing. This book was released on 2016-01-28 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too many of us operate on autopilot, moving through our days and weeks reacting to situations or doing what we think we’re supposed to do, without taking into consideration our own goals and values. We allow our Shoulds—the expectations we have of ourselves and others—to make our decisions for us. This book teaches a process for discovering and embracing your true self and overcoming the Shoulds that get in the way of living the life you want. It tells the story of a young woman named Hope who is not happy with her job and is in a relationship that’s not working. Through weekly conversations with her aunt, Hope learns to take charge of her life and make purposeful choices to do things that will help her reach her potential and live the life she wants.

Is This the Real Life?

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Author :
Publisher : Da Capo Press, Incorporated
ISBN 13 : 0306819597
Total Pages : 434 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Is This the Real Life? by : Mark Blake

Download or read book Is This the Real Life? written by Mark Blake and published by Da Capo Press, Incorporated. This book was released on 2011-03-22 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on interviews with producers, managers and ex-girlfriends and boyfriends to provide a history of the band, including how lead singer Freddie Mercury's untimely death from AIDs challenged the band to reinvent itself.

The Wisdom of Anxiety

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Author :
Publisher : Hachette UK
ISBN 13 : 1783253452
Total Pages : 256 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis The Wisdom of Anxiety by : Sheryl Paul

Download or read book The Wisdom of Anxiety written by Sheryl Paul and published by Hachette UK. This book was released on 2019-06-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anxiety in the UK, and it is an issue that affects a growing number of people across all ages. For anyone troubled by obsessive thoughts, insomnia and other manifestations of anxiety, counsellor Sheryl Paul offers shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal - a clear bodily invitation to heal and renew your trust in your choices, self-image and core values. Weaving together practical exercises with personal stories, Paul offers medication-free approaches for accessing the gifts in different kinds of anxiety, and especially the anxiety summoned by life's transitions, for example a career change, becoming parents or becoming carers for loved ones. Chapters include recognising the symptoms of anxiety, its origins, the myth of 'normal', the expectation of happiness and a timeline of healing that includes exercises for the body and mind. There are also chapters on parenting in an age of anxiety and the vulnerability of connection and relationships.

Personality Isn't Permanent

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Author :
Publisher : Penguin
ISBN 13 : 0593083326
Total Pages : 256 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Personality Isn't Permanent by : Benjamin Hardy

Download or read book Personality Isn't Permanent written by Benjamin Hardy and published by Penguin. This book was released on 2020-06-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologist and bestselling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning—and provides bold strategies for personal transformation In Personality Isn’t Permanent, Dr. Benjamin Hardy draws on psychological research to demolish the popular misconception that personality—a person’s consistent attitudes and behaviors—is innate and unchanging. Hardy liberates us from the limiting belief that our “true selves” are to be discovered, and shows how we can intentionally create our desired selves and achieve amazing goals instead. He offers practical, science-based advice to for personal-reinvention, including: • Why personality tests such as Myers-Briggs and Enneagram are not only psychologically destructive but are no more scientific than horoscopes • Why you should never be the “former” anything--because defining yourself by your past successes is just as damaging to growth as being haunted by past failures • How to design your current identity based on your desired future self and make decisions here-and-now through your new identity • How to reframe traumatic and painful experiences into a fresh narrative supporting your future success • How to become confident enough to define your own life’s purpose • How to create a network of “empathetic witnesses” who actively encourage you through the highs and lows of extreme growth • How to enhance your subconscious to overcome addictions and limiting patterns • How redesign your environment to pull you toward your future, rather than keep you stuck in the past • How to tap into what psychologists call “pull motivation” by narrowing your focus on a single, definable, and compelling outcome The book includes true stories of intentional self-transformation—such as Vanessa O’Brien, who quit her corporate job and set the Guinness World Record for a woman climbing the highest peak on every continent in the fastest time; Andre Norman, who became a Harvard fellow after serving a fourteen-year prison sentence; Ken Arlen, who instantly quit smoking by changing his identity narrative; and Hardy himself, who transcended his childhood in a broken home, surrounded by issues of addiction and mental illness, to earn his PhD and build a happy family. Filled with strategies for reframing your past and designing your future, Personality Isn’t Permanent is a guide to breaking free from the past and becoming the person you want to be.

How to Break Up with Your Phone

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Author :
Publisher : Ten Speed Press
ISBN 13 : 0399581138
Total Pages : 194 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis How to Break Up with Your Phone by : Catherine Price

Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.

I Can't Stop Eating

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Author :
Publisher :
ISBN 13 : 9781916343207
Total Pages : 209 pages
Book Rating : 4.3/5 (432 download)

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Book Synopsis I Can't Stop Eating by : Sarah Dosanjh

Download or read book I Can't Stop Eating written by Sarah Dosanjh and published by . This book was released on 2020 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Likeability Trap

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Author :
Publisher : HarperCollins
ISBN 13 : 0062838776
Total Pages : 256 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Likeability Trap by : Alicia Menendez

Download or read book The Likeability Trap written by Alicia Menendez and published by HarperCollins. This book was released on 2019-11-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be nice, but not too nice. Be successful, but not too successful. Just be likeable. Whatever that means? Women are stuck in an impossible bind. At work, strong women are criticized for being cold, and warm women are seen as pushovers. An award-winning journalist examines this fundamental paradox and empowers readers to let go of old rules and reimagine leadership rather than reinventing themselves. Consider that even competent women must appear likeable to successfully negotiate a salary, ask for a promotion, or take credit for a job well done—and that studies show these actions usually make them less likeable. And this minefield is doubly loaded when likeability intersects with race, ethnicity, sexual orientation, and parental status. Relying on extensive research and interviews, and carefully examined personal experience, The Likeability Trap delivers an essential examination of the pressure put on women to be amiable at work, home, and in the public sphere, and explores the price women pay for internalizing those demands. Rather than advising readers to make themselves likeable, Menendez empowers them to examine how they perceive themselves and others and explores how the concept of likeability is riddled with cultural biases. Our demands for likeability, she argues, hinder everyone’s progress and power. Inspiring, thoughtful and often funny, The Likeability Trap proposes surprising, practical solutions for confronting the cultural patterns holding us back, encourages us to value unique talents and styles instead of muting them, and to remember that while likeability is part of the game, it will not break you.

Freddie Mercury: An Intimate Memoir by the Man who Knew Him Best

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Author :
Publisher : Omnibus Press
ISBN 13 : 0857121278
Total Pages : 354 pages
Book Rating : 4.8/5 (571 download)

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Book Synopsis Freddie Mercury: An Intimate Memoir by the Man who Knew Him Best by : Peter Freestone

Download or read book Freddie Mercury: An Intimate Memoir by the Man who Knew Him Best written by Peter Freestone and published by Omnibus Press. This book was released on 2010-01-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate memoir of the flamboyant Queen singer by the man who knew him best. Peter Freestone was Freddie Mercury’s Personal Assistant for the last 12 years of his life. He lived with Mercury in London, Munich and New York, and he was with him when he died. In this book, the most intimate account of Mercury’s life ever written, he reveals the truth behind the scandalous rumours, the outrageous lifestyle and Mercury’s relationships with men, women and the other members of Queen. From the famous names – including Elton John, Kenny Everett, Elizabeth Taylor and Rod Stewart – to the shadowy army of lovers, fixers and hangers-on, Peter Freestone saw them all play their part in the tragi-comedy that was Freddie Mercury’s life. Freestone lived with Mercury in Europe and America for over a decade. From the East 50s apartment in New York to Kensington Lodge, the house in London where Mercury died – not to mention innumerable international hotel rooms and apartments in between – Freestone was always on hand to serve and protect the man he had first met in the Biba department store in the early 1970s. Then Queen was a largely unknown band. Soon it would be the most glitzy of glam rock bands. Freestone saw the fame arrive and with it the generosity, the excess, and the celebrity friends who came and went. “I was chief cook and bottle washer, waiter, butler, valet, secretary, amanuensis, cleaner, baby-sitter… and agony aunt,” he writes. “I shopped for him both at supermarkets and art markets, I travelled the world with him, I was with him at the highs and came through the lows with him. I saw the creative juices flow and I also saw the frustration when life wasn’t going well. I acted as his bodyguard when needed and in the end, of course, I was one of his nurses.” Freestone’s bet-selling account of a talented and extravagant star’s life and death is compelling, entertaining and ultimately, very touching. Illustrated with many photos from personal and Freestone’s own archives. Press Reviews“An entertaining and thought provoking read” – PRS for Music Sales “This collection of Freddie’s own words is the closest thing there is to an autobiography of a man with no regrets. The foreword is written by his mother” – reFRESH magazine, Leading Gay mag in the UK

Follow the Music

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Author :
Publisher : Jawbone
ISBN 13 : 9780966122107
Total Pages : 0 pages
Book Rating : 4.1/5 (221 download)

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Book Synopsis Follow the Music by : Jac Holzman

Download or read book Follow the Music written by Jac Holzman and published by Jawbone. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder and 23-year president of Elektra Records captures pivotal scenes of pop culture from 1950-1973, from what happened backstage when Bob Dylan went electric to Jim Morrison's legendary shenanigans.

Ultimate Shred Machine

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Author :
Publisher : Fundamental Changes Limited
ISBN 13 : 9781911267850
Total Pages : 114 pages
Book Rating : 4.2/5 (678 download)

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Book Synopsis Ultimate Shred Machine by : Chris Zoupa

Download or read book Ultimate Shred Machine written by Chris Zoupa and published by Fundamental Changes Limited. This book was released on 2018-06-12 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to mastering shred guitar technique with Chris Zoupa. Forget the 'vanilla' guides and make way for the Ultimate Shred Machine! This no-nonsense guide cuts through the misinformation surrounding these techniques and teaches the essential skills to super-charge your playing.

Queen

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Author :
Publisher : Voyageur Press
ISBN 13 : 9780760340103
Total Pages : 288 pages
Book Rating : 4.3/5 (41 download)

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Book Synopsis Queen by : Phil Sutcliffe

Download or read book Queen written by Phil Sutcliffe and published by Voyageur Press. This book was released on 2011-04-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Queen was renowned for electrifying performances, envied for rumors of rock excess, and beloved for music that melded an array of genres. Now available in a nicely priced paperback edition comes the first history befitting this larger-than-life rock band. Packed with stunning performance and offstage photographs—dozens of them previously unpublished—as well as handbills, posters, backstage passes, tickets, T-shirts, LPs, and singles gathered from around the globe, this is the ultimate visual history for Queen fans everywhere. A history of the band spans the pre-Queen years to current work with Paul Rodgers. Complementing this thorough account are reviews of all studio and live albums; complete tour dates; an extensive discography; reflections on the band and their music from some of rock’s top performers past and present; and exclusive insights from their former crew.

Forget Mr Married

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Author :
Publisher :
ISBN 13 : 9781432760007
Total Pages : 246 pages
Book Rating : 4.7/5 (6 download)

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Book Synopsis Forget Mr Married by : Sally Webb

Download or read book Forget Mr Married written by Sally Webb and published by . This book was released on 2010-09 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this easy-to-read, empowering book, Webb brings readers out of the "toxic-love fantasy land" to face reality and prepare for a positive, guilt- and shame-free change in order to obtain the love they deserve.

Break Free from Heart Attack Fear

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (245 download)

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Book Synopsis Break Free from Heart Attack Fear by : Lisa Steele George

Download or read book Break Free from Heart Attack Fear written by Lisa Steele George and published by . This book was released on 2024-05-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you fighting new fears and lacking confidence in your body and mind since a major health crisis or from having to endure a horrible life stressor? Are you confused as to how this happened in the first place? Are you and you loved ones left in a state of shock? You are not alone and there is help for you to get to the other side of this: the Heart Healing Process, a part of the powerful book, Break Free from Heart Attack Fear: A Survivor's Guide to Embrace Your Truth, Regain Confidence & Restore Control. It will teach you how to overcome the physical and emotional suffering, pain, shame and guilt associated with a major health issue or a major life stressor. Health events, like a heart attack, are not death sentences. Instead, with supportive guidance from this book, you will have a powerful turn around and life changing experience that will propel you into living with confidence, vibrancy and with outfear, lonliness or self-doubt. Majo life stressors are not the end all either. This book will teach you how to navigate through discovery and recover, the stages of grief associated with the new version of yourself and provide you with life-changing tools to transform negative behaviour and unhealthy patterns.

Creative Shred Guitar Exercises

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Author :
Publisher : WWW.Fundamental-Changes.com
ISBN 13 : 9781789332223
Total Pages : 100 pages
Book Rating : 4.3/5 (322 download)

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Book Synopsis Creative Shred Guitar Exercises by : Chris Zoupa

Download or read book Creative Shred Guitar Exercises written by Chris Zoupa and published by WWW.Fundamental-Changes.com. This book was released on 2020-11-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're stuck in a rut with your rock guitar soloing, Shred legend Chris Zoupa is here to set you straight. Creative Shred Guitar Exercises is an eccentric collection of Zoupa's most devilish shred guitar ideas - all lovingly crafted to sharpen every area of your modern rock guitar technical skills. You'll discover 100 fun, creative and outlandish exercises that will improve your abilities and equip you to tackle any soloing situation. Every musical example is focused on the four essential areas of picking, legato, sweeping and tapping... ... and each discipline is stretched to breaking point with exciting and left-field exercises to unleash your inner virtuoso. Break Out of the Box and Break That Rut! If you're sick of playing the same old clichéd licks, or have an over-reliance on "pure technique", Zoupa has the antidote with this set of 100 creative drills that isolate your technique and get you creative in any guitar soloing situation. Chromatic and whole tone exercises to build clean execution Ascending and descending diminished patterns that add tension to your playing Finger independence workouts to help you play anything on guitar Major 7th, tritone and augmented combos to add unique depth to your solos String skipping and odd-grouping drills to add exciting melodic leaps and rhythms Pentatonic shred ideas that go way beyond the ordinary Go Way Beyond the Diatonic and Harmonic Concepts of the Masters You'll also get to drill shred sequences that take inspiration from iconic guitarists and quickly learn to create your own takes on... Triplet and string-changing monster runs in the style of Paul Gilbert and Buckethead Epic Hirajoshi Pentatonic sequences in the style of Trivium and Cacophony No-nonsense Neo-classical picking workouts a la Yngwie Malmsteen Futuristic, spacey intervallic lines reminiscent of Steve Vai and Tosin Abasi Joe Satriani and Guthrie Govan-style licks to make diatonic legato sound cool and fresh But there's more! You'll also discover: Josh Middleton's (Sylosis) astonishing "legato arpeggio" style Greg Howe-style arpeggio runs and hammer-ons from nowhere Amazing sweep sequences in the style of Jason Becker and Jason Richardson The arpeggio, chromatic and pentatonic tapping approaches of Synyster Gates and Rusty Cooley Creative Guitar Technique You've Been Craving Creative Shred Guitar Exercises quickly helps you master the challenging techniques used by today's virtuoso guitarists, and presents them all in Chris Zoupa's hilariously irreverent teaching style that's loved by millions on YouTube. Open your ears to 100 incredible new possibilities in rock guitar soloing, but be warned... don't forget your safe word!