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The Secret Lives of Introverts

Author : Jenn Granneman
Publisher : Simon and Schuster
ISBN 13 : 1510721037
Total Pages : 291 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Secret Lives of Introverts by : Jenn Granneman

Download or read book The Secret Lives of Introverts written by Jenn Granneman and published by Simon and Schuster. This book was released on 2017-08-01 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introvert guide and manifesto for all the quiet ones—and the people who love them. Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can’t seem to access? Have you ever been told you’re too “quiet,” “shy,” “boring,” or “awkward”? Are your habits and comfort zones questioned by a society that doesn’t seem to get the real you? If so, you might be an introvert. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication—exploring, discovering, and celebrating the secret inner world of introverts that, only until recently, has begun to peek out and emerge into the larger social narrative. Drawing from scientific research, in-depth interviews with experts and other introverts, and her personal story, Granneman reveals the clockwork behind the introvert’s mind—and why so many people get it wrong initially. Whether you are a bona fide introvert, an extrovert anxious to learn how we tick, or a curious ambivert, these revelations will answer the questions you’ve always had: What’s going on when introverts go quiet? What do introvert lovers need to flourish in a relationship? How can introverts find their own brand of fulfillment in the workplace? Do introverts really have a lot to say—and how do we draw it out? How can introverts mine their rich inner worlds of creativity and insight? Why might introverts party on a Friday night but stay home alone all Saturday? How can introverts speak out to defend their needs? With other myths debunked and truths revealed, The Secret Lives of Introverts is an empowering manifesto that guides you toward owning your introversion by working with your nature, rather than against it, in a world where you deserve to be heard.

Small Space Style

Author : Whitney Leigh Morris
Publisher : Weldon Owen International
ISBN 13 : 1681886804
Total Pages : 242 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis Small Space Style by : Whitney Leigh Morris

Download or read book Small Space Style written by Whitney Leigh Morris and published by Weldon Owen International. This book was released on 2018-11-13 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her debut book, Whitney shares her ideas and practices for making any tiny space efficient and stylish—whether it’s a rustic A-frame in the woods or a chic microapartment in the city. Featuring more than 200 tips for making the most of your little home, Small Space Style is the must-have, incredibly inspirational guide for living large in compact quarters. Join small space lifestyle expert Whitney Leigh Morris as she demonstrates how to keep clutter to a minimum, craft double duty layouts, personalize chic storage, go vertical when surfaces are limited, DIY clever custom built-ins, and even entertain a crowd within confined square footage. With chapters centered around the essentials—living, sleeping, eating, and bathing—Small Space Style features real-life examples from Whitney’s own delightful and sophisticated cottage in Venice Beach, California, as well as home tours of some of her favorite tiny houses, micro apartments, and beautiful, efficient small spaces.

Making Space, Clutter Free

Author : Tracy McCubbin
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492675202
Total Pages : 177 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis Making Space, Clutter Free by : Tracy McCubbin

Download or read book Making Space, Clutter Free written by Tracy McCubbin and published by Sourcebooks, Inc.. This book was released on 2019-06-04 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This isn't another Kondo-clone, because she dives into the heart of why decluttering is so difficult."— Booklist, STARRED Review Discover the freedom of a beautiful home, personal purpose, and joyful inner confidence with the last home organization book you'll ever need. Learn how to declutter your home with expert Tracy McCubbin, who gets to the root of the problem and offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold and achieve a clutter-free, minimalist home. Her powerful answer lies in the 7 Emotional Clutter Blocks, unconscious obstacles that stand between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed—and healed—true transformation of home and life is possible. Her empowering techniques and strategies help you: Recognize and overcome your Clutter Block(s) to liberate your home. Learn the tricks of the trade for when the going gets tough. Lighten and purge without the rigidity of other methods. Use your home to attain life goals like health, wealth and love. Declutter after a big life change like a death or divorce. It's time to break through your Clutter Blocks and discover the lasting happiness waiting for you on the other side with the only book on decluttering you need! Additional Praise for Making Space, Clutter Free: "What sets Tracy McCubbin apart is her kind and empathetic approach to organizing—she truly understands the psychology behind peoples' attachment to things."—Patricia Heaton "In Making Space, Clutter Free Tracy offers a realistic approach to managing your belongings. Instead of prescribing perfection, she understands our individual differences require individual strategies—and that it doesn't always need to be rational."—Cait Flanders, bestselling author of The Year of Less

Deeper Dating

Author : Ken Page
Publisher : Shambhala Publications
ISBN 13 : 0834829924
Total Pages : 265 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Deeper Dating by : Ken Page

Download or read book Deeper Dating written by Ken Page and published by Shambhala Publications. This book was released on 2014-12-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for Lose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of work as a psychotherapist and his own personal struggle to find love, Page teaches that the greatest magnet for real love lies in our "Core Gifts"—the places of our deepest sensitivity, longing, and passion. Deeper Dating guides us to discover our own Core Gifts and empowers us to express them with courage, generosity, and discrimination in our dating life. When we do this, something miraculous happens: we begin to attract people who love us for who we are, we become more self-assured and emotionally available, and we lose our taste for relationships that chip away at our self-esteem. Without losing a pound, changing our hairstyle, or buying a single new accessory, we find healthy love moving closer . . . Deeper Dating integrates the best of human intimacy theory with timeless spiritual truths and translates them into a practical, step-by-step process.

Finding Love Again

Author : Terri Orbuch
Publisher : Sourcebooks Fire
ISBN 13 : 9781402265679
Total Pages : 0 pages
Book Rating : 4.2/5 (656 download)

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Book Synopsis Finding Love Again by : Terri Orbuch

Download or read book Finding Love Again written by Terri Orbuch and published by Sourcebooks Fire. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a study of marriage, divorce, and repartnering that provides essential strategies, tools, and information for healing after divorce and preparing for a healthy and fulfilling new relationship.

Beyond Mars and Venus

Author : John Gray
Publisher : BenBella Books, Inc.
ISBN 13 : 1942952309
Total Pages : 384 pages
Book Rating : 4.9/5 (429 download)

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Book Synopsis Beyond Mars and Venus by : John Gray

Download or read book Beyond Mars and Venus written by John Gray and published by BenBella Books, Inc.. This book was released on 2017-01-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the most well-known and trusted relationship book of all time returns with an updated guide for today's generation. Two decades ago, Men Are from Mars, Women Are from Venus revolutionized the way we thought about love and partnership. John Gray's work has helped countless readers improve and even save their relationships. But as society evolves, relationships do, too. It's time to move beyond Mars and Venus, toward a new relationship model for modern couples. Today, men and women are no longer trapped by rigid societal roles. Now more than ever, we have the freedom to be our authentic selves. Women can access their masculine side, and men can embrace their feminine side. This new freedom is a good thing, but it also brings new challenges. Men and women still need the right tools and skills to help build stronger relation- ships. While previous generations sought "role mate" relationships, based on the more rigid gender roles of the time, today's couples need a new kind of relationship: a "soul mate" relationship. These more emotionally satisfying relationships require a deeper understanding of our partners' individual needs. In Beyond Mars and Venus, Gray teaches you how to strengthen your bond and grow in love together, so you and your loved one can meet each other's needs in the best way possible, bringing you lasting happiness and a fulfilling partnership.

Make Space

Author : Scott Doorley
Publisher : John Wiley & Sons
ISBN 13 : 1118143728
Total Pages : 275 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Make Space by : Scott Doorley

Download or read book Make Space written by Scott Doorley and published by John Wiley & Sons. This book was released on 2012-01-03 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you are determined to encourage creativity and provide a collaborative environment that will bring out the best in people, you will want this book by your side at all times." —Bill Moggridge, Director of the Smithsonian's Cooper-Hewitt National Design Museum "Make Space is an articulate account about the importance of space; how we think about it, build it and thrive in it." —James P. Hackett, President and CEO, Steelcase An inspiring guidebook filled with ways to alter space to fuel creative work and foster collaboration. Based on the work at the Stanford University d.school and its Environments Collaborative Initiative, Make Space is a tool that shows how space can be intentionally manipulated to ignite creativity. Appropriate for designers charged with creating new spaces or anyone interested in revamping an existing space, this guide offers novel and non-obvious strategies for changing surroundings specifically to enhance the ways in which teams and individuals communicate, work, play--and innovate. Inside are: Tools--tips on how to build everything from furniture, to wall treatments, and rigging Situations--scenarios, and layouts for sparking creative activities Insights--bite-sized lessons designed to shortcut your learning curve Space Studies--candid stories with lessons on creating spaces for making, learning, imagining, and connecting Design Template--a framework for understanding, planning, and building collaborative environments Make Space is a new and dynamic resource for activating creativity, communication and innovation across institutions, corporations, teams, and schools alike. Filled with tips and instructions that can be approached from a wide variety of angles, Make Space is a ready resource for empowering anyone to take control of an environment.

Life on Purpose

Author : Victor J. Strecher
Publisher : HarperCollins
ISBN 13 : 0062409670
Total Pages : 188 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Life on Purpose by : Victor J. Strecher

Download or read book Life on Purpose written by Victor J. Strecher and published by HarperCollins. This book was released on 2016-05-10 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn’t matter how much wind is in your sails if you’re not steering toward a harbor—an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health. Recent studies into Alzheimer’s, heart disease, stroke, depression, functional brain imaging, and measurement of DNA repair are shedding new light on how and why purpose benefits our lives. Going beyond the fads, opinions, and false hopes of “expert” self-help books, Life on Purpose explores the incredible connection between purposeful living and the latest scientific evidence on quality of life and longevity. Drawing on ancient and modern philosophy, literature, psychology, evolutionary biology, genetics, and neuroscience, as well as his experience in public health research, Dr. Vic Strecher reveals the elements necessary for a purposeful life and how to acquire them, and outlines an elegant strategy for improving energy, willpower, and long-term happiness, and well-being. He integrates these core themes into his own personal story—a tragedy that led him to reconsider his own life—and how a deeper understanding of purposeful living helped him not only survive, but thrive. Illuminating, accessible, and authentically grounded in real people’s experiences, Life on Purpose is essential reading for everyone seeking lasting improvement in their lives.

Color, Space, and Style

Author : Chris Grimley
Publisher : Rockport Publishers
ISBN 13 : 161673633X
Total Pages : 288 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis Color, Space, and Style by : Chris Grimley

Download or read book Color, Space, and Style written by Chris Grimley and published by Rockport Publishers. This book was released on 2007-10-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVA comprehensive handbook of all the crucial information interior designers need to know on a daily basis. In the world of interior design, thousands of bits of crucial information are scattered across a wide array of sources. Color, Space, and Style collects the information essential to planning and executing interiors projects of all shapes and sizes, and distills it in a format that is as easy to use as it is to carry. Section 1, Fundamentals, provides a step-by-step overview of an interiors project, describing the scope of professional services, the project schedule, and the design and presentation tools used by designers. Section 2, Space, examines ways of composing rooms as spatial environments while speaking to functional and life-safety concerns. Section 3, Surface, identifies options in color, material, texture, and pattern, while addressing maintenance and performance issues. Section 4, Environments, looks at aspects of interior design that help create a specific mood or character, such as natural and artificial lighting, sound and smell. Section 5, Elements, describes the selection and specification of furniture and fixtures, as well as other components essential to an interior environment, such as artwork and accessories. Lastly, section 6, Resources, gathers a wealth of useful data, from sustainability guidelines to online sources for interiors-related research. Throughout Color, Space, and Style appear interviews with top practitioners drawn from across the field of interior design./div

Mothering and Daughtering

Author : Eliza Reynolds
Publisher :
ISBN 13 : 1604078855
Total Pages : 0 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Mothering and Daughtering by : Eliza Reynolds

Download or read book Mothering and Daughtering written by Eliza Reynolds and published by . This book was released on 2013-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two lifesaving books in one! Revolutionary tools and insights for mothers-turn the book over for powerful teachings for teen daughters.

Love in 90 Days

Author : Diana Kirschner
Publisher : Center Street
ISBN 13 : 1546084916
Total Pages : 384 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis Love in 90 Days by : Diana Kirschner

Download or read book Love in 90 Days written by Diana Kirschner and published by Center Street. This book was released on 2019-01-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book That Has Led to Countless Happy Marriages Finding true love is possible in just 90 days. Renowned relationship expert and clinical psychologist, Dr. Diana Kirschner, uses the latest research, clinical, and personal experience to show you how. Dr. Diana knows the questions single women everywhere face: "Why am I attracted to the wrong kind of guys?" "Why is he just not that into me?" "Why can't I seem to find the One?" When it comes to love, most single women unconsciously make the same mistakes over and over again regardless of age, work success, or the type of man they are dating. Isn't it time to try a new approach to dating? Used by Tens of Thousands of Women Worldwide Drawing on her experience coaching tens of thousands of single women all over the world, Dr. Diana pulls no punches. She outlines a program that gets women on the fast track to smash through their self-sabotage and forge a healthy love relationship. In Love in 90 Days you'll find insights and practical advice on: Deadly dating patterns. Identify and break them! How to find great guys online and offline Rapid healing from heartbreak: bounce back better than ever Irresistible self-confidence: eradicate destructive dating beliefs and turbocharge your self-esteem. Understand dating games men play Unique issues faced by African-Americans, single mothers, and women over 45 Creating a Diamond Self-Makeover that makes you POP! How to have great BODY self-confidence no matter what your weight or body type One key secret to using affirmations to activate true love in your life The rise of "Ghosting" and how to protect yourself How to avoid online romance scams and bots that steal your money, your time and your heart

I Need Space Notebook

Author : Malak Co
Publisher :
ISBN 13 : 9781687127686
Total Pages : 122 pages
Book Rating : 4.1/5 (276 download)

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Book Synopsis I Need Space Notebook by : Malak Co

Download or read book I Need Space Notebook written by Malak Co and published by . This book was released on 2019-08-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 120 Pages Lined Journal Notebook For Women, Men Kids, and Boys, girls. 6x9" inches Perfect Sized Notebook for your Notes, Homework, study, Anything you Desire.

StarTalk

Author : Neil deGrasse Tyson
Publisher : National Geographic Books
ISBN 13 : 1426220502
Total Pages : 308 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis StarTalk by : Neil deGrasse Tyson

Download or read book StarTalk written by Neil deGrasse Tyson and published by National Geographic Books. This book was released on 2019-02-19 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated companion to the popular podcast and National Geographic Channel show is an eye-opening journey for anyone curious about our universe, space, astronomy and the complexities of the cosmos. For decades, beloved astrophysicist Neil deGrasse Tyson has interpreted science with a combination of brainpower and charm that resonates with fans everywhere. This pioneering, provocative book brings together the best of StarTalk, his beloved podcast and television show devoted to solving the most confounding mysteries of Earth, space, and what it means to be human. Filled with brilliant sidebars, vivid photography, and unforgettable quotes from Tyson and his brilliant cohort of science and entertainment luminaries, StarTalk will help answer all of your most pressing questions about our world—from how the brain works to the physics of comic book superheroes. Fun, smart, and laugh-out-loud funny, this book is the perfect guide to everything you ever wanted to know about the universe—and beyond.

Find Your Unicorn Space

Author : Eve Rodsky
Publisher : Penguin
ISBN 13 : 0593328035
Total Pages : 353 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Find Your Unicorn Space by : Eve Rodsky

Download or read book Find Your Unicorn Space written by Eve Rodsky and published by Penguin. This book was released on 2022-09-13 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Fair Play and "the Marie Kondo of relationships" comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space. With her acclaimed New York Times bestseller (and Reese’s Book Club pick) Fair Play, Eve Rodsky began a national conversation and launched a movement toward greaterequality on the home front. But she soon realized that even when the domestic workloadbecame more balanced, women were still reporting dissatisfaction in their lives—that is,unless they used the precious time they carved out for activities that filled not just theircalendar but also their soul. Rodsky calls this vital time our “Unicorn Space”—the active pursuit of creative selfexpressiondoing the thing that makes you uniquely YOU. To help readers embrace allthe unlikely, surprising, and delightful places where their own Unicorn Space may befound, she speaks with thought leaders and countless real women who have discoveredtheirs everywhere—from activism to artistic endeavors to second careers. Rodsky revealswhat researchers already know: Creativity is not optional. It’s essential. Though most ofus do need to remind ourselves how (and where) to find it. With her trademark mix of how-to advice and big-picture inspirational thinking, Rodskyshows us a clear plan to reclaim the lost art of having fun, manifest your own UnicornSpace in an already too-busy life, and unleash your talents into the world.

Facing Codependence

Author : Pia Mellody
Publisher : Harper Collins
ISBN 13 : 0062031805
Total Pages : 274 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Facing Codependence by : Pia Mellody

Download or read book Facing Codependence written by Pia Mellody and published by Harper Collins. This book was released on 2011-11-22 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.

Mindset Your Manners

Author : Nicole Gravagna
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537398310
Total Pages : 226 pages
Book Rating : 4.3/5 (983 download)

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Book Synopsis Mindset Your Manners by : Nicole Gravagna

Download or read book Mindset Your Manners written by Nicole Gravagna and published by Createspace Independent Publishing Platform. This book was released on 2016-11-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a trained neuroscientist, the author explains the behavior and related emotions stemming from conflict in relation to neurobiology. The exercises provided throughout the book coupled with numerous personal stories (including her own) all help point out these patterns of our beliefs. Through neuroscience, we can see why conflict and change are so hard. It's our wiring! With this knowledge, you can overcome struggle and get on with your exceptional life.

Self-Compassion

Author : Dr. Kristin Neff
Publisher : Harper Collins
ISBN 13 : 0062079174
Total Pages : 398 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Self-Compassion by : Dr. Kristin Neff

Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.