I Meditate Because Punching People Is Frowned Upon My Zen Journal

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The 5AM Club

Author : Robin Sharma
Publisher : HarperCollins
ISBN 13 : 1443456632
Total Pages : 356 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The 5AM Club by : Robin Sharma

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Democracy and Education

Author : John Dewey
Publisher : Createspace Independent Publishing Platform
ISBN 13 :
Total Pages : 456 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Democracy and Education by : John Dewey

Download or read book Democracy and Education written by John Dewey and published by Createspace Independent Publishing Platform. This book was released on 1916 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: . Renewal of Life by Transmission. The most notable distinction between living and inanimate things is that the former maintain themselves by renewal. A stone when struck resists. If its resistance is greater than the force of the blow struck, it remains outwardly unchanged. Otherwise, it is shattered into smaller bits. Never does the stone attempt to react in such a way that it may maintain itself against the blow, much less so as to render the blow a contributing factor to its own continued action. While the living thing may easily be crushed by superior force, it none the less tries to turn the energies which act upon it into means of its own further existence. If it cannot do so, it does not just split into smaller pieces (at least in the higher forms of life), but loses its identity as a living thing. As long as it endures, it struggles to use surrounding energies in its own behalf. It uses light, air, moisture, and the material of soil. To say that it uses them is to say that it turns them into means of its own conservation. As long as it is growing, the energy it expends in thus turning the environment to account is more than compensated for by the return it gets: it grows. Understanding the word "control" in this sense, it may be said that a living being is one that subjugates and controls for its own continued activity the energies that would otherwise use it up. Life is a self-renewing process through action upon the environment.

No Meat Athlete

Author : Matt Frazier
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis No Meat Athlete by : Matt Frazier

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Zen Odyssey

Author : Janica Anderson
Publisher : Simon and Schuster
ISBN 13 : 1614292744
Total Pages : 383 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Zen Odyssey by : Janica Anderson

Download or read book Zen Odyssey written by Janica Anderson and published by Simon and Schuster. This book was released on 2018-01-19 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore two lives—and a relationship—that profoundly shaped American Zen. Ruth Fuller Sasaki and Sokei-an Shigetsu Sasaki: two pioneers of Zen in the West. Ruth was an American with a privileged life, even during the height of the Great Depression, before she went to Japan and met D. T. Suzuki. Sokei-an was one of the first Zen priests to come to America; he brought the gift of the Dharma to the United States but in 1942 was put in an internment camp. One made his way to the West and the other would find her way to the East, but together they created the First Zen Institute of America and helped birth a new generation of Zen practitioners: among them, Alan Watts, Gary Snyder, and Burton Watson. They were married less than a year before Sokei-an died, but Ruth would go on to helm trailblazing translations in his honor and to become the first foreigner to be the priest of a Rinzai Zen temple in Japan. With lyrical prose, authors Steven Schwartz and Janica Anderson bring Ruth and Sokei-an to life. Two dozen intimate photographs photos show us two people who aren’t mere historical figures, but flesh and blood people, walking their paths.

Rude Awakenings

Author : Sucitto
Publisher : Simon and Schuster
ISBN 13 : 0861714857
Total Pages : 338 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Rude Awakenings by : Sucitto

Download or read book Rude Awakenings written by Sucitto and published by Simon and Schuster. This book was released on 2006 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Half down-and-dirty adventure and half inspirational memoir, this title documents an unusual pilgrimage taken by earthy scientist Nick Scott and fastidious Buddhist monk Ajahn Sucitto, who together retraced the Buddha's footsteps through India.

Becoming the Black Belt

Author : Roy Dean
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530451913
Total Pages : 236 pages
Book Rating : 4.4/5 (519 download)

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Book Synopsis Becoming the Black Belt by : Roy Dean

Download or read book Becoming the Black Belt written by Roy Dean and published by Createspace Independent Publishing Platform. This book was released on 2016-02-06 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black belt Roy Dean retraces the trials and tribulations he faced in learning the sophisticated art of Brazilian Jiu Jitsu. From early competition experiences in Southern California, to running a world class academy and sharing that journey online, the lessons he learned are the lessons he shares with you. A must read for martial arts professionals and serious students of the path.

Nine Stories

Author : J. D. Salinger
Publisher : Little, Brown
ISBN 13 : 0316459984
Total Pages : 157 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Nine Stories by : J. D. Salinger

Download or read book Nine Stories written by J. D. Salinger and published by Little, Brown. This book was released on 2019-08-13 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "original, first-rate, serious, and beautiful" short fiction (New York Times Book Review) that introduced J. D. Salinger to American readers in the years after World War II, including "A Perfect Day for Bananafish" and the first appearance of Salinger's fictional Glass family. Nine exceptional stories from one of the great literary voices of the twentieth century. Witty, urbane, and frequently affecting, Nine Stories sits alongside Salinger's very best work--a treasure that will passed down for many generations to come. The stories: A Perfect Day for Bananafish Uncle Wiggily in Connecticut Just Before the War with the Eskimos The Laughing Man Down at the Dinghy For Esmé--with Love and Squalor Pretty Mouth and Green My Eyes De Daumier-Smith's Blue Period Teddy

World War Z

Author : Max Brooks
Publisher : Broadway Books
ISBN 13 : 0770437400
Total Pages : 434 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis World War Z by : Max Brooks

Download or read book World War Z written by Max Brooks and published by Broadway Books. This book was released on 2013 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: An account of the decade-long conflict between humankind and hordes of the predatory undead is told from the perspective of dozens of survivors who describe in their own words the epic human battle for survival, in a novel that is the basis for the June 2013 film starring Brad Pitt. Reissue. Movie Tie-In.

Dharma Punx

Author : Noah Levine
Publisher : Harper Collins
ISBN 13 : 0061850012
Total Pages : 241 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Dharma Punx by : Noah Levine

Download or read book Dharma Punx written by Noah Levine and published by Harper Collins. This book was released on 2009-10-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fueled by the music of revolution, anger, fear, and despair, we dyed our hair or shaved our heads ... Eating acid like it was candy and chasing speed with cheap vodka, smoking truckloads of weed, all in a vain attempt to get numb and stay numb. This is the story of a young man and a generation of angry youths who rebelled against their parents and the unfulfilled promise of the sixties. As with many self-destructive kids, Noah Levine's search for meaning led him first to punk rock, drugs, drinking, and dissatisfaction. But the search didn't end there. Having clearly seen the uselessness of drugs and violence, Noah looked for positive ways to channel his rebellion against what he saw as the lies of society. Fueled by his anger at so much injustice and suffering, Levine now uses that energy and the practice of Buddhism to awaken his natural wisdom and compassion. While Levine comes to embrace the same spiritual tradition as his father, bestselling author Stephen Levine, he finds his most authentic expression in connecting the seemingly opposed worlds of punk and Buddhism. As Noah Levine delved deeper into Buddhism, he chose not to reject the punk scene, instead integrating the two worlds as a catalyst for transformation. Ultimately, this is an inspiring story about maturing, and how a hostile and lost generation is finally finding its footing. This provocative report takes us deep inside the punk scene and moves from anger, rebellion, and self-destruction, to health, service to others, and genuine spiritual growth.

The 13 Clocks

Author : James Thurber
Publisher : NYRB Kids
ISBN 13 : 9781590179376
Total Pages : 0 pages
Book Rating : 4.1/5 (793 download)

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Book Synopsis The 13 Clocks by : James Thurber

Download or read book The 13 Clocks written by James Thurber and published by NYRB Kids. This book was released on 2015-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a cold, gloomy castle where all the clocks have stopped, a wicked Duke amuses himself by finding new and fiendish ways of rejecting the suitors for his niece, the good and beautiful Princess Saralinda.

The Chris Farley Show

Author : Tom Farley
Publisher : Penguin
ISBN 13 : 9780670019236
Total Pages : 402 pages
Book Rating : 4.0/5 (192 download)

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Book Synopsis The Chris Farley Show by : Tom Farley

Download or read book The Chris Farley Show written by Tom Farley and published by Penguin. This book was released on 2008 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A portrait based on personal stories by friends and family members traces the late comedian's passionate dedication to bringing laughter into the lives of others, his successes on SNL and in numerous top films, and the incapacity for moderation that led to his fatal battle with drugs and alcohol.

The Spiritual Dimension of the Enneagram

Author : Sandra Maitri
Publisher : Penguin
ISBN 13 : 1101562684
Total Pages : 336 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Spiritual Dimension of the Enneagram by : Sandra Maitri

Download or read book The Spiritual Dimension of the Enneagram written by Sandra Maitri and published by Penguin. This book was released on 2000-03-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking exploration of the spiritual dimension of working with the enneagram by one of its earliest students and teachers in America. Here is one of the first books to explore in an authentic and comprehensive way the original spiritual dimension of the enneagram. Among the most knowledgeable teachers of the enneagram in America, Sandra Maitri shows how the enneagram not only reveals our personalities, but illuminates a basic essence within each of us. She shows how traversing the inner territory particular to our ennea-type can bring us profound fulfillment and meaning, as well as authentic spiritual development.

Where the Heart Beats

Author : Kay Larson
Publisher : Penguin
ISBN 13 : 0143123475
Total Pages : 497 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Where the Heart Beats by : Kay Larson

Download or read book Where the Heart Beats written by Kay Larson and published by Penguin. This book was released on 2013-07-30 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “heroic” biography of John Cage and his “awakening through Zen Buddhism”—“a kind of love story” about a brilliant American pioneer of the creative arts who transformed himself and his culture (The New York Times) Composer John Cage sought the silence of a mind at peace with itself—and found it in Zen Buddhism, a spiritual path that changed both his music and his view of the universe. “Remarkably researched, exquisitely written,” Where the Heart Beats weaves together “a great many threads of cultural history” (Maria Popova, Brain Pickings) to illuminate Cage’s struggle to accept himself and his relationship with choreographer Merce Cunningham. Freed to be his own man, Cage originated exciting experiments that set him at the epicenter of a new avant-garde forming in the 1950s. Robert Rauschenberg, Jasper Johns, Andy Warhol, Yoko Ono, Allan Kaprow, Morton Feldman, and Leo Castelli were among those influenced by his ‘teaching’ and ‘preaching.’ Where the Heart Beats shows the blossoming of Zen in the very heart of American culture.

Afterzen

Author : Janwillem van de Wetering
Publisher : Macmillan
ISBN 13 : 9780312272616
Total Pages : 212 pages
Book Rating : 4.2/5 (726 download)

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Book Synopsis Afterzen by : Janwillem van de Wetering

Download or read book Afterzen written by Janwillem van de Wetering and published by Macmillan. This book was released on 2001-03-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Afterzen, van de Wetering provides unorthodox solutions to a collection of classical koans found in Walter Nowick's The Wisteria Triangle. Van de Wetering gives them his own distinctive touch of humor, down to earth reality, and tough spirituality in the context of meeting and adventures with personalities "collaged from bits and pieces of teachers and fellow students who kindly came my way." In this third book of the trilogy, van de Wetering is at his accessible, honest, funny, and genuinely spiritual best.

Steal This Book

Author : Abbie Hoffman
Publisher : Da Capo Press
ISBN 13 : 9781568582177
Total Pages : 352 pages
Book Rating : 4.5/5 (821 download)

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Book Synopsis Steal This Book by : Abbie Hoffman

Download or read book Steal This Book written by Abbie Hoffman and published by Da Capo Press. This book was released on 2002-02-25 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook of survival and warfare for the citizens of Woodstock Nation A classic of counterculture literature and one of the most influential--and controversial--documents of the twentieth century, Steal This Book is as valuable today as the day it was published. It has been in print continuously for more than four decades, and it has educated and inspired countless thousands of young activists. Conceived as an instruction manual for radical social change, Steal This Book is divided into three sections--Survive! Fight! and Liberate! Ever wonder how to start a guerilla radio station? Or maybe you want to brush up on your shoplifting techniques. Perhaps you're just looking for the best free entertainment in New York City. (The Frick Collection--"Great when you're stoned.") Packed with information, advice, and Abbie's unique outlaw wisdom ("Avoid all needle drugs--the only dope worth shooting is Richard Nixon."), Steal This Book is a timeless reminder that, no matter what the struggle, freedom is always worth fighting for. "All Power to the Imagination was his credo. Abbie was the best."--Studs Terkel

The Onion Book of Known Knowledge

Author : The Onion
Publisher : Little, Brown
ISBN 13 : 031613323X
Total Pages : 259 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis The Onion Book of Known Knowledge by : The Onion

Download or read book The Onion Book of Known Knowledge written by The Onion and published by Little, Brown. This book was released on 2012-10-23 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a witless cretin with no reason to live? Would you like to know more about every piece of knowledge ever? Do you have cash? Then congratulations, because just in time for the death of the print industry as we know it comes the final book ever published, and the only one you will ever need: The Onion's compendium of all things known. Replete with an astonishing assemblage of facts, illustrations, maps, charts, threats, blood, and additional fees to edify even the most simple-minded book-buyer, The Onion Book of Known Knowledge is packed with valuable information -- such as the life stages of an Aunt; places to kill one's self in Utica, New York; and the dimensions of a female bucket, or "pail." With hundreds of entries for all 27 letters of the alphabet, The Onion Book of Known Knowledge must be purchased immediately to avoid the sting of eternal ignorance.

Nirvana in a Nutshell

Author : Scott Shaw
Publisher : Red Wheel
ISBN 13 : 1590030176
Total Pages : 189 pages
Book Rating : 4.5/5 (9 download)

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Book Synopsis Nirvana in a Nutshell by : Scott Shaw

Download or read book Nirvana in a Nutshell written by Scott Shaw and published by Red Wheel. This book was released on 2002-01-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nirvana is. You are. Be enlightenment. Nirvana is not to be found in the fulfillment of endless desires, the analysis of profound thoughts, or even hours, days, or years of meditative contemplation. In fact, it is the very act of seeking to obtain happiness, peace, and enlightenment that keeps them out of reach. Nirvana in a Nutshell offers over 150 Zen meditations to help you discover what you might be doing (or not doing) in your life to sabotage your goal of reaching inner peace, your own personal paradise. Let go of the quest and become that which you truly seek and you will find your own Nirvana. Nirvana is the state of grace where there is no longer any physical suffering, mental anguish, or unanswered questions. Many assume that the only way to achieve that magical state is if they walk away from the world and enter "the spiritual path." But conflict is a part of life - any kind of life. If you allow your peace to be taken away from you by external occurrences or internal disharmony then you will never know contentment. Peace is an inner triumph. Nirvana is not known, because it has been propagated as the ultimate obtainment. It has been made a desire. But, as Siddhartha Guatama stated, "The cause of suffering is desire." Scott Shaw contends that people are looking for contentment in all the wrong places.