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I Have Every Right To Be Mad
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Download or read book Love Life Again written by Tracie Miles and published by David C Cook. This book was released on 2018-08-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Love Life Again, Tracie reminds readers they each get only one life to live and inspires them not to take it for granted. Through compelling personal stories and powerful insights from Scripture, she helps women identify the stumbling blocks to their joy and offers tools and insights to take back control of their happiness. Every chapter ends with a practical call to action to motivate readers to begin loving their lives again. She also offers reflection questions, prayers, and creative ideas to help readers smile. Love Life Again helps readers learn how to live the abundant lives Jesus died for them to have, despite the circumstances they may face.
Book Synopsis Beyond Anger Management by : Edward Daube, Ph.d.
Download or read book Beyond Anger Management written by Edward Daube, Ph.d. and published by Createspace Independent Publishing Platform. This book was released on 2016-02-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Anger Management: Master Your Anger as a Strategic Tool is an easy to understand guide which picks up where typical anger management books end. It explains what your anger is and why you have it and shows you how to identify and master your anger.Beyond Anger Management: Master Your Anger as a Strategic Tool empowers you to apply your anger as a strategic tool to improve your life and your relationships. You will learn how to know when your anger isn't genuine but is covering over other feelings as well as how to deal strategically with someone else's anger directed at you.Beyond Anger Management: Master Your Anger as a Strategic Tool is for you if feel your anger controls you and you want to learn how to master and strategically apply your anger. This guide is also for you if you want to learn to effectively deal with others whose anger controls them.
Book Synopsis 30 Days to Taming Your Tongue by : Deborah Smith Pegues
Download or read book 30 Days to Taming Your Tongue written by Deborah Smith Pegues and published by Harvest House Publishers. This book was released on 2024-08-06 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Control Your Tongue, Transform Your Relationships Certified behavioral consultant Deborah Smith Pegues knows how easily a slip of the tongue can cause problems in personal and business relationships. In 30 Days to Taming Your Tongue, you will learn how to transform those destructive slips into intentional, constructive, and uplifting speech that is honoring to God and others. With humor and a bit of refreshing sass, Deborah devotes chapters to learning how to overcome the Retaliating Tongue Complaining Tongue Belittling Tongue Hasty Tongue Gossiping Tongue and 25 More! Short stories, soul-searching questions, and scripturally-based affirmations combine to make each chapter engaging to read and easy to apply at work, at home, and beyond. With professional insights and biblical wisdom, Deborah helps you take control of the power of your tongue—and transform your life and relationships!
Download or read book Good and Mad written by Rebecca Traister and published by Simon and Schuster. This book was released on 2023-09-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the year 2018, it seems as if women's anger has suddenly erupted into the public conversation. But long before Pantsuit Nation, before the Women's March, and before the #MeToo movement, women's anger was not only politically catalytic--but politically problematic. The story of female fury and its cultural significance demonstrates the long history of bitter resentment that has enshrouded women's slow rise to political power in America, as well as the ways that anger is received when it comes from women as opposed to when it comes from men"--
Book Synopsis Angry All the Time by : Ronald Potter-Efron
Download or read book Angry All the Time written by Ronald Potter-Efron and published by New Harbinger Publications. This book was released on 2005-01-02 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve picked up this book, chances are you’re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones—maybe even your liberty. If it hasn’t yet, it soon will, unless you do something about it. This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times—but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it’s your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility. With this book, you'll be able to: •Identify the causes of your anger •Avoid violence, blaming, and threats •Stay calm one day at a time •Change anger-provoking thoughts •Ask for what you want without anger
Book Synopsis Rage Becomes Her by : Soraya Chemaly
Download or read book Rage Becomes Her written by Soraya Chemaly and published by Simon and Schuster. This book was released on 2018-09-11 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***A BEST BOOK OF 2018 SELECTION*** NPR * The Washington Post * Book Riot * Autostraddle * Psychology Today ***A BEST FEMINIST BOOK SELECTION*** Refinery 29, Book Riot, Autostraddle, BITCH Rage Becomes Her is an “utterly eye opening” (Bustle) book that gives voice to the causes, expressions, and possibilities of female rage. As women, we’ve been urged for so long to bottle up our anger, letting it corrode our bodies and minds in ways we don’t even realize. Yet there are so, so many legitimate reasons for us to feel angry, ranging from blatant, horrifying acts of misogyny to the subtle drip, drip drip of daily sexism that reinforces the absurdly damaging gender norms of our society. In Rage Becomes Her, Soraya Chemaly argues that our anger is not only justified, it is also an active part of the solution. We are so often encouraged to resist our rage or punished for justifiably expressing it, yet how many remarkable achievements would never have gotten off the ground without the kernel of anger that fueled them? Approached with conscious intention, anger is a vital instrument, a radar for injustice and a catalyst for change. On the flip side, the societal and cultural belittlement of our anger is a cunning way of limiting and controlling our power—one we can no longer abide. “A work of great spirit and verve” (Time), Rage Becomes Her is a validating, energizing read that will change the way you interact with the world around you.
Download or read book Why We Get Mad written by Dr. Ryan Martin and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Download or read book Being Mad written by Molly Wigand and published by Open Road Media. This book was released on 2014-08-19 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children’s anger can be upsetting and unsettling to the grown-ups in their worlds. We’ve all dealt with tantrums and pouting at the least convenient times. If only we could flip a switch on that anger and restore calm to our homes and classrooms. In Being Mad: A Book about Anger. . . Just for Me!, author, Molly Wigand, helps children learn to understand and accept their anger and to express their anger in healthy ways.
Download or read book I'm Proud written by Elizabeth Crary and published by Parenting Press, Inc.. This book was released on 1992 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emphasizes to children and parents that self-esteem depends on knowing the value of one's own accomplishments, even if these are not recognized by others.
Download or read book I Was So Mad! written by Norma Simon and published by Albert Whitman & Company. This book was released on 1974-01-01 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Text and pictures relate situations which sometimes result in such reactions as frustration, anxiety, humiliation, and loss of control.
Book Synopsis Mad Girl: Reflections on Race, Class and Gender by : Anissa Danielle Moore
Download or read book Mad Girl: Reflections on Race, Class and Gender written by Anissa Danielle Moore and published by Xlibris Corporation. This book was released on 2020-12-02 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are Black people naturally mad at the world? Anissa Danielle Moore examines the experience of Blacks in America through a series of “mad” moments in history through the lens of race, class, and gender in this timely work. mad girl: reflections on race, class and gender is a collection of essays that tell the personal journey of a Black-American girl making the transition from childhood to adulthood in a working - class Brooklyn neighborhood in New York City. Moore recounts her childhood memories and ushers the reader through experiences which include busing, the significance of hip-hop culture and racial identity, White flight, present- day segregation, gentrification, police harassment and Black male and female relationships. Furthermore, the book powerfully communicates how young black girls are treated within our society. mad girl: reflections on race, class and gender seeks to transform “mad” moments into an honest dialogue about race, class, and gender to facilitate positive change among everyday people.
Book Synopsis Mindfulness for Anger Management by : Stephen Dansiger
Download or read book Mindfulness for Anger Management written by Stephen Dansiger and published by Althea Press. This book was released on 2018-11-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness for Anger Management puts mindfulness into action with transformative skills and real strategies for overcoming anger and taking control of powerful emotions. Mindfulness is more than a philosophy for anger management--it's a daily practice. Transforming wisdom into actionable exercises, Mindfulness for Anger Management equips you with concrete skills and strategies to overcome anger with mindfulness. Dr. Stephen Dansiger, a licensed therapist with 25 years of experience combining evidence-based therapeutic methods and spiritual practices, turns your gaze inward to understand anger triggers and address accompanying thoughts, feelings, and body sensations. With a focus on the real-life areas that anger impacts--home, work, and relationships--the self-reflective exercises and practical tactics in Mindfulness for Anger Management allow you to take control of your emotions and live every moment mindfully. Mindfulness for Anger Management helps you recycle angry energy, see it for what it is, and allow you to manage anger and other difficult emotions with: An introduction to anger management that defines different kinds of anger from frustration and annoyance to aggression and rage, and includes self-assessments to measure your personal anger level. Practical exercises that combine evidence-based emotion regulation techniques with mindfulness skills in self-assessments, checklists, and reflective prompts to equip you to handle anger when it strikes. Real-world applications that focus on how anger affects life, including work, relationships, and personal well-being. Anger is a natural component of our emotional experiences, but it can also consume us if left unchecked. Mindfulness for Anger Management gives you a skill set and mindset that will change your relationship to anger and empower you to run your own life.
Book Synopsis Ordinary Human Beings by : Salem Miles
Download or read book Ordinary Human Beings written by Salem Miles and published by Ukiyoto Publishing. This book was released on 2023-02-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: This year was supposed to be about me being out of the spotlight and minding my own business, not about me French kissing one of the school’s most hated kids in the back of the burner room! Yasmina shut the door in my face. “You better not lock—” the click was loud enough for me to roll my eyes. “The door.” *** After a controversial start to the New Year, Kendall Riddick has to navigate her first senior year at Riveria Boarding School while trying to avoid her ex girlfriend and former best friend on campus. But none of that is easy, as a not so unfamiliar stranger decides to enrol into the school...and guess what? She’s Kendall’s room-mate. And if there’s one thing Kendall has learned about sharing a room with a complete ‘stranger’ is that room-mates don’t kiss, right? Right?
Book Synopsis Mad, Bad and Blonde by : Cathie Linz
Download or read book Mad, Bad and Blonde written by Cathie Linz and published by Penguin. This book was released on 2010-03-02 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: After being jilted at the altar, librarian Faith West goes on her Italian honeymoon solo, but doesn't stay that way too long. And though her sexy rebound man has ulterior motives, feelings surface that neither of them are prepared for.
Book Synopsis Rock Hard Bodyguard by : Alexis Abbott
Download or read book Rock Hard Bodyguard written by Alexis Abbott and published by Pathforgers Publishing. This book was released on 2017-12-10 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her face is on all the billboards, on every movie screen, at every awards gala. She’s bigger than life, and she acts every bit the diva. Underneath her bratty facade, something secret lays dormant. I can sense it, because I’ve got secrets too. But when I’m hired as her bodyguard, I almost refuse. I don’t want to tempt the demons in me. With her sinful good looks, and that laugh that drives me wild, I know I’m in for a hell of a ride. But I can’t let her in. I won’t. No matter how determined she is, no matter how much she teases me. Until suddenly, her hotel room is under lockdown. It’s just her, and me. For hours. On Christmas. I’m falling for her. But can her light finally chase away the darkness that guards my heart? Search Terms: romantic suspense, bodyguard romance, alpha male romance, bad boy romance, alpha male, dark romance, antihero romance, forbidden romance, office romance
Book Synopsis Slave To Vampire Prince by : Electra
Download or read book Slave To Vampire Prince written by Electra and published by SuperNovel(HK)Co.,Limited. This book was released on 2022-11-04 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Be my slave,” Gerald claimed shortly. “WHAT???” shouted Lisa. “Be my slave,” whispered Gerald one more time. “ARE YOU OUT OF YOUR MIND?” Lisa screamed. “No other option! The only way is agreeing to be my slave,” said Gerald once more to convince her to agree with his wish. “NO WAY. I AM NOT GOING TO BE ANYONE’S SLAVE!” said Lisa proudly. “Just wait and see. How long will you stand with your choice? Nobody will help you to get out from here. In the end, you will give up and beg to be my slave.” answered Gerald. "NEVER," said Lisa. "You will," said Gerald. *** Lisa was saved by Gerald, who is a vampire prince. But her real nightmare has just begun. To be the vampire prince's slave, or to die. What is Lisa's choice?
Book Synopsis The Mad Major by : Christopher Draper
Download or read book The Mad Major written by Christopher Draper and published by . This book was released on 1962 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
