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The Rough Guide to Ecuador & the Galapagos (Travel Guide eBook)

Author : Rough Guides
Publisher : Apa Publications (UK) Limited
ISBN 13 : 1789196361
Total Pages : 641 pages
Book Rating : 4.7/5 (891 download)

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Book Synopsis The Rough Guide to Ecuador & the Galapagos (Travel Guide eBook) by : Rough Guides

Download or read book The Rough Guide to Ecuador & the Galapagos (Travel Guide eBook) written by Rough Guides and published by Apa Publications (UK) Limited. This book was released on 2019-10-01 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned 'tell it like it is' guidebook Discover Ecuador and the Galápagos Islands with this comprehensive, entertaining, 'tell it like it is' Rough Guide, packed with comprehensive practical information and our experts' honest and independent recommendations. Whether you plan to take in the colonial architecture of Cuenca or stroll along Guayaquil's Malecón 2000, relax in the spa town of Baños or climb a volcano, The Rough Guide to Ecuador and the Galápagos Islands will help you discover the best places to explore, sleep, eat, drink and shop along the way. Features of The Rough Guide to Ecuador and the Galápagos Islands: - Detailed regional coverage: provides in-depth practical information for each step of all kinds of trip, from intrepid off-the-beaten-track adventures, to chilled-out breaks in popular tourist areas. Regions covered include: Quito, the northern sierra, the central sierra, the southern sierra, the Oriente, the northern lowlands and coast, Guayaquil and the southern coast and the Galápagos Islands. - Honest independent reviews: written with Rough Guides' trademark blend of humour, honesty and expertise, and recommendations you can truly trust, our writers will help you get the most from your trip to Ecuador and the Galápagos Islands. - Meticulous mapping: always full-colour, with clearly numbered, colour-coded keys. Find your way around Quito, Guayaquil, Cuenca and many more locations without needing to get online. - Fabulous full-colour photography: features a richness of inspirational colour photography, including the vibrant colours of Otavalo market, stunning wildlife and captivating Andean mountains. - Things not to miss: Rough Guides' rundown of Quito, Guayaquil, and the northern and southern sierras' best sights and top experiences. - Itineraries: carefully planned routes will help you organise your trip, and inspire and inform your on-the-road experiences. - Basics section: packed with essential pre-departure information including getting there, getting around, accommodation, food and drink, health, the media, festivals, sports and outdoor activities, culture and etiquette, shopping and more. - Background information: comprehensive Contexts chapter provides fascinating insights into Ecuador and the Galápagos Islands, with coverage of history, religion, ethnic groups, environment, wildlife and books, plus a handy language section and glossary. - Covers: Quito, the northern sierra, the central sierra, the southern sierra, the Oriente, the northern lowlands and coast, Guayaquil and the southern coast and the Galápagos Islands About Rough Guides: Rough Guides have been inspiring travellers for over 35 years, with over 30 million copies sold globally. Synonymous with practical travel tips, quality writing and a trustworthy 'tell it like it is' ethos, the Rough Guides list includes more than 260 travel guides to 120+ destinations, gift-books and phrasebooks.

Bake It Like You Mean It

Author : Gesine Bullock-Prado
Publisher : Open Road Media
ISBN 13 : 1453276912
Total Pages : 801 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Bake It Like You Mean It by : Gesine Bullock-Prado

Download or read book Bake It Like You Mean It written by Gesine Bullock-Prado and published by Open Road Media. This book was released on 2013-03-05 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is the stuff that cake dreams are made of . . . for those homebakers who love tinkering with tricky batters and pulling out the pastry bags” (Kitchn). Gesine Bullock-Prado says it’s what’s inside that really counts, and in this visually sumptuous book, the author of Sugar Baby and Pie It Forward showcases cakes that are beautiful from the inside out. Each chapter is devoted to a technique of making different types of cake, beginning with the easiest recipe and moving to more technically difficult as the chapters progress. When the cakes are cut, they will reveal intricate layers of patterns and designs—such as hearts, checkerboards, helixes, and colorful stripes—that will bring a smile to everyone who enjoys them. This compendium of gorgeous cake recipes and techniques will yield glorious meringues, sponge cakes, pound cakes, cheesecakes, and tarts for all levels of bakers. With her trademark wit and enthusiasm for the world of confections and baking, Bullock-Prado’s latest book will delight her fans.

The Rough Guide to Ecuador & the Galápagos Islands (Travel Guide eBook)

Author : Rough Guides
Publisher : Rough Guides UK
ISBN 13 : 0241291593
Total Pages : 623 pages
Book Rating : 4.2/5 (412 download)

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Book Synopsis The Rough Guide to Ecuador & the Galápagos Islands (Travel Guide eBook) by : Rough Guides

Download or read book The Rough Guide to Ecuador & the Galápagos Islands (Travel Guide eBook) written by Rough Guides and published by Rough Guides UK. This book was released on 2016-09-01 with total page 623 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new edition of The Rough Guide to Ecuador is a comprehensive guide to this culturally and ecologically diverse country, straddling both hemispheres. It includes in-depth information on Ecuador's varied wildlife and vibrant indigenous communities, plus coverage of some of the most awe-inspiring scenery in South America - from the Amazon rainforest to the heights of the Andes, via beautiful, sandy beaches. We cover all of Ecuador's highlights, from colonial cities to off-the-beaten track villages, snowcapped volcanoes to rolling cloudforests, plus details on the best festivals throughout the year. As well as coverage of mainland Ecuador - including in-depth chapters on the two main cities Quito and Guayaquil - we have a section dedicated to the Galápagos Islands, the world's best wildlife destination. With detailed, accurate maps, inspiring photography, insider reviews on the best hotels and restaurants and reliable transport and safety advice throughout, The Rough Guide to Ecuador will ensure you won't miss a thing during your trip.

The Rough Guide to Ecuador & the Galápagos Islands

Author : Rough Guides
Publisher : Penguin
ISBN 13 : 0241291607
Total Pages : 623 pages
Book Rating : 4.2/5 (412 download)

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Book Synopsis The Rough Guide to Ecuador & the Galápagos Islands by : Rough Guides

Download or read book The Rough Guide to Ecuador & the Galápagos Islands written by Rough Guides and published by Penguin. This book was released on 2016-09-20 with total page 623 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to Ecuador & the Galápagos Islands is the definitive travel guide to this captivating country. In-depth coverage of Ecuador's incomparable wildlife, vibrant indigenous cultures, and awe-inspiring scenery takes you to the most rewarding spots-from the Amazon rain forest to the heights of the Andes to glorious, laid-back beach resorts-and stunning color photography brings the land to life on the pages. Discover Ecuador's highlights, with expert advice on exploring the best colonial cities, participating in ancient festivals, scaling volcanoes and learning Spanish, straddling the Equator, and swimming with turtles, penguins, sea lions, and even sharks. This guidebook includes extensive coverage of the capital, Quito, and the Galápagos Islands, the world's premier wildlife destination. Easy-to-use maps, reliable advice on how to get around, and insider reviews of the best hotels, restaurants, bars, clubs, and shops for all budgets ensure that you won't miss a thing. Make the most of your time with The Rough Guide to Ecuador & the Galápagos Islands.

The Scandinavian Home

Author : Niki Brantmark
Publisher : CICO Books
ISBN 13 : 9781782494119
Total Pages : 0 pages
Book Rating : 4.4/5 (941 download)

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Book Synopsis The Scandinavian Home by : Niki Brantmark

Download or read book The Scandinavian Home written by Niki Brantmark and published by CICO Books. This book was released on 2017-04-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover classic and contemporary Scandinavian style with specially commissioned photography of homes in Denmark, Norway, Sweden, and Finland. Discover classic and contemporary Scandinavian style with specially commissioned photography of homes in Denmark, Norway, Sweden, and Finland. Scandinavia is famous for its distinctive style: homes are pared-back and simple, and form and function are combined to create aesthetically pleasing and practical interiors. Scandinavians are inspired by light, having an abundance of it in summer but so little of it in winter, and house designs tend to maximize the amount of natural light that enters the home, and allow the inhabitants to make the most of outdoor life during the summer. Similarly, nature and the weather are major influences: homes are made warm and cozy for the freezing winter months—not just literally with log burners, but also through incorporating wood and natural materials. Here Niki Brantmark, owner of the interior design blog My Scandinavian Home, presents a wide-ranging collection of these beautiful homes and explores how the Scandinavian lifestyle is reflected in them all. The first chapter, Urban Living, features styles ranging from minimalist to bohemian, and pale palettes to dramatic dark colors. By contrast, the Country Homes tend to have a softer, calmer feel, through color and textiles, in line with a slower pace of life. Finally, the spectacular Rural Retreats include a mountain cabin, beach house, and rustic summer cottage, and demonstrate how having somewhere to escape to is so important to many Scandinavians. This collection of stunning interiors will put Scandi style within every reader’s reach.

The Smitten Kitchen Cookbook

Author : Deb Perelman
Publisher : Knopf
ISBN 13 : 0307961060
Total Pages : 696 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Smitten Kitchen Cookbook by : Deb Perelman

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Congressional Record

Author : United States. Congress
Publisher :
ISBN 13 :
Total Pages : 1326 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Congressional Record by : United States. Congress

Download or read book Congressional Record written by United States. Congress and published by . This book was released on with total page 1326 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Glucose Revolution

Author : Jessie Inchauspe
Publisher : Simon and Schuster
ISBN 13 : 1982179430
Total Pages : 304 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Glucose Revolution by : Jessie Inchauspe

Download or read book Glucose Revolution written by Jessie Inchauspe and published by Simon and Schuster. This book was released on 2022-04-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.

Never Be Sick Again

Author : Raymond Francis
Publisher : Simon and Schuster
ISBN 13 : 0757396283
Total Pages : 476 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Never Be Sick Again by : Raymond Francis

Download or read book Never Be Sick Again written by Raymond Francis and published by Simon and Schuster. This book was released on 2010-01-01 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: One day Raymond Francis, a chemist and a graduate of MIT, found himself in a hospital, battling for his life. The diagnosis: acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing him to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures and numerous other ailments. Knowing death was imminent unless he took action, Francis decided to research solutions for his disease himself. His findings and eventual recovery led him to conclude that almost all disease can be both prevented and reversed. In Never Be Sick Again, Francis presents a seminal work based on these findings — a revolutionary theory of health and disease: there is only one disease (malfunctioning cells), only two causes of disease (deficiency and toxicity), and six pathways to health and disease (nutrition, toxins, psychological, physical, genetic, and medical). This remarkable book answers the questions: What is health? What is disease? Why do people get sick? How can disease be prevented? How can it be reversed? It will teach readers, in one easy lesson, an entirely new way to look at health and disease — an approach that is easy to understand, yet so powerful that they may, indeed, never have to be sick again. Providing a basic understanding of health and disease, this book takes the mystery out of disease. It provides readers, no matter what their present physical condition, a holistic approach to living that will empower them to get well — and stay well.

The Dictionary of Obscure Sorrows

Author : John Koenig
Publisher : Simon and Schuster
ISBN 13 : 1501153668
Total Pages : 288 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Dictionary of Obscure Sorrows by : John Koenig

Download or read book The Dictionary of Obscure Sorrows written by John Koenig and published by Simon and Schuster. This book was released on 2021-11-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER “It’s undeniably thrilling to find words for our strangest feelings…Koenig casts light into lonely corners of human experience…An enchanting book. “ —The Washington Post A truly original book in every sense of the word, The Dictionary of Obscure Sorrows poetically defines emotions that we all feel but don’t have the words to express—until now. Have you ever wondered about the lives of each person you pass on the street, realizing that everyone is the main character in their own story, each living a life as vivid and complex as your own? That feeling has a name: “sonder.” Or maybe you’ve watched a thunderstorm roll in and felt a primal hunger for disaster, hoping it would shake up your life. That’s called “lachesism.” Or you were looking through old photos and felt a pang of nostalgia for a time you’ve never actually experienced. That’s “anemoia.” If you’ve never heard of these terms before, that’s because they didn’t exist until John Koenig set out to fill the gaps in our language of emotion. The Dictionary of Obscure Sorrows “creates beautiful new words that we need but do not yet have,” says John Green, bestselling author of The Fault in Our Stars. By turns poignant, relatable, and mind-bending, the definitions include whimsical etymologies drawn from languages around the world, interspersed with otherworldly collages and lyrical essays that explore forgotten corners of the human condition—from “astrophe,” the longing to explore beyond the planet Earth, to “zenosyne,” the sense that time keeps getting faster. The Dictionary of Obscure Sorrows is for anyone who enjoys a shift in perspective, pondering the ineffable feelings that make up our lives. With a gorgeous package and beautiful illustrations throughout, this is the perfect gift for creatives, word nerds, and human beings everywhere.

The New Midwestern Table

Author : Amy Thielen
Publisher : Clarkson Potter
ISBN 13 : 0307954870
Total Pages : 402 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The New Midwestern Table by : Amy Thielen

Download or read book The New Midwestern Table written by Amy Thielen and published by Clarkson Potter. This book was released on 2013-09-24 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minnesota native Amy Thielen, host of Heartland Table on Food Network, presents 200 recipes that herald a revival in heartland cuisine in this James Beard Award-winning cookbook. Amy Thielen grew up in rural northern Minnesota, waiting in lines for potluck buffets amid loops of smoked sausages from her uncle’s meat market and in the company of women who could put up jelly without a recipe. She spent years cooking in some of New York City’s best restaurants, but it took moving home in 2008 for her to rediscover the wealth and diversity of the Midwestern table, and to witness its reinvention. The New Midwestern Table reveals all that she’s come to love—and learn—about the foods of her native Midwest, through updated classic recipes and numerous encounters with spirited home cooks and some of the region’s most passionate food producers. With 150 color photographs capturing these fresh-from-the-land dishes and the striking beauty of the terrain, this cookbook will cause any home cook to fall in love with the captivating flavors of the American heartland.

The Adult Orphan Club

Author : Flora Baker
Publisher : Flora Baker
ISBN 13 : 1838063501
Total Pages : 174 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis The Adult Orphan Club by : Flora Baker

Download or read book The Adult Orphan Club written by Flora Baker and published by Flora Baker. This book was released on 2020-06-20 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vulnerable, honest and deeply personal guide to finding your way through grief. Flora Baker was only twenty when her mum died suddenly of cancer. Her coping strategy was simple: ignore the magnitude of her loss. But when her dad became terminally ill nine years later, Flora was forced to confront the reality of grief. She had to accept that her life had changed forever. In The Adult Orphan Club, Flora draws on a decade of experience with grief and parent loss to explore all the chaotic ways that grief affects us, and how we can learn to navigate it. Written with the newly bereaved in mind and packed with practical tips and advice, this book guides the reader through every step of their grief journey and opens up the death conversation in an honest, heartfelt and accessible way. Whether you’re grieving your own loss or supporting someone else through grief, The Adult Orphan Club will show you that you’re not broken, and you’re not alone.

Willard and Spackman's Occupational Therapy

Author : Barbara A. Schell
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1451110804
Total Pages : 1298 pages
Book Rating : 4.4/5 (511 download)

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Book Synopsis Willard and Spackman's Occupational Therapy by : Barbara A. Schell

Download or read book Willard and Spackman's Occupational Therapy written by Barbara A. Schell and published by Lippincott Williams & Wilkins. This book was released on 2013-03-08 with total page 1298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Willard and Spackman’s Occupational Therapy, Twelfth Edition, continues in the tradition of excellent coverage of critical concepts and practices that have long made this text the leading resource for Occupational Therapy students. Students using this text will learn how to apply client-centered, occupational, evidence based approach across the full spectrum of practice settings. Peppered with first-person narratives, which offer a unique perspective on the lives of those living with disease, this new edition has been fully updated with a visually enticing full color design, and even more photos and illustrations. Vital pedagogical features, including case studies, Practice Dilemmas, and Provocative questions, help position students in the real-world of occupational therapy practice to help prepare them to react appropriately.

The Night

Author : Rodrigo Blanco Calderon
Publisher : Seven Stories Press
ISBN 13 : 164421041X
Total Pages : 270 pages
Book Rating : 4.6/5 (442 download)

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Book Synopsis The Night by : Rodrigo Blanco Calderon

Download or read book The Night written by Rodrigo Blanco Calderon and published by Seven Stories Press. This book was released on 2022-02-08 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers who love Bolaño, a new voice of Latin American fiction, winner of the Mario Vargas Llosa Prize. Recurring blackouts envelop Caracas in an inescapable darkness that makes nightmares come true. Real and fictional characters, most of them are writers, exchange the role of narrator in this polyphonic novel. They recount contradictory versions of the plot, a series of femicides that began with the energy crisis. The central narrator is a psychiatrist who manipulates the accounts of his friend, an author writing a book titled The Night; and his patient, an advertising executive obsessed with understanding the world through word puzzles. The author shifts between crime fiction and metafiction, cautioning readers that the events retold are both true and manipulated. This is a political novel about the financial crisis and socio-political division in Venezuela from 2008 to 2010. The title of the book, originally also in English, is a gesture towards Chavism's failure to resist US influence. Yet, the form is unapologetically literary, a reflection on the depiction and distortion of reality through storytelling. Blanco Calderón said about the potential of language, "I am convinced that all the evil in the world begins in them: in words" (Caracas, 2010).

Digging Deeper

Author : Robert Cribb
Publisher :
ISBN 13 : 9780199008490
Total Pages : 0 pages
Book Rating : 4.0/5 (84 download)

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Book Synopsis Digging Deeper by : Robert Cribb

Download or read book Digging Deeper written by Robert Cribb and published by . This book was released on 2014-12-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now it its third edition, Digging Deeper continues to offer Canadian journalism students the tools they need to enter the fast-paced world of investigative reporting. Written by a team of award-winning journalists, this comprehensive guide outlines how to develop story ideas, conductresearch, pitch stories, and turn raw information into compelling investigative reports for print, radio, television, and the Web.

Davina's 5 Weeks to Sugar-Free

Author : Davina McCall
Publisher : Hachette UK
ISBN 13 : 1409157660
Total Pages : 375 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Davina's 5 Weeks to Sugar-Free by : Davina McCall

Download or read book Davina's 5 Weeks to Sugar-Free written by Davina McCall and published by Hachette UK. This book was released on 2015-01-08 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Hi, my name is Davina, and I'm a sugar addict . . .' Davina McCall loves a challenge. And giving up sugar has been one of her toughest yet. In this beautiful cookbook, Davina shares her favourite super-healthy recipes that have helped her kick the sugar habit and cut out junk food for good. These recipes: *are easy to make but taste amazing *contain the foods that help you look and feel great *have no long lists of scary, hard-to-find ingredients This is real food for real life! 5 WEEKS TO SUGAR-FREE also includes a 5 week meal planner that works towards curbing sweet cravings and cutting out all processed foods. Davina is no guru, she's one of us, so her plan also includes pudding recipes that help the most sweet-toothed chocoholic kick the added sugar habit. Simple, delicious and brimming with flavour, these recipes take the faff out of sugar-free!

Perspectives of an Iconoclast

Author : Antonio Karantonis
Publisher : Trafford Publishing
ISBN 13 : 1412062489
Total Pages : 312 pages
Book Rating : 4.4/5 (12 download)

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Book Synopsis Perspectives of an Iconoclast by : Antonio Karantonis

Download or read book Perspectives of an Iconoclast written by Antonio Karantonis and published by Trafford Publishing. This book was released on 2005 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perspectives of an Iconoclast: Writings in Latin American Studies and International Relations provides summaries of various Latin American cultures as well as essays that give historical accounts of relations with the United States including past CIA operations and interventions that still affect those respective Latin American societies today. The book provides such provocative essays as "Sleepwalking Through History", an abstract analysis of the socioeconomic incentives of modern war; "Coca Culture", an essay that reveals the traditional use of Coca among Bolivia's indigenous people and how Coca plays a practical function within Bolivian culture including harvest and work cycles, bartering for goods, ect. The book's essays also promote the ideals of collective security and multilateralism in international relations including a progressive role for the United Nations and other international organizations that will serve to strengthen democracy and promote sustainable development abroad.