I Dont Need Therapy I Just Need To Go Birdwatching

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Bird Therapy

Author : Joe Harkness
Publisher : Unbound Publishing
ISBN 13 : 1783527749
Total Pages : 214 pages
Book Rating : 4.7/5 (835 download)

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Book Synopsis Bird Therapy by : Joe Harkness

Download or read book Bird Therapy written by Joe Harkness and published by Unbound Publishing. This book was released on 2019-06-13 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longlisted for the 2020 Wainwright Prize 'I can't remember the last book I read that I could say with absolute assurance would save lives. But this one will' Chris Packham 'Fabulously direct and truthful, filled with energy but devoid of self-pity . . . I was impressed and enchanted. Highly recommended' Stephen Fry 'Succeeds – triumphantly – in articulating with great honesty what it is like to suffer with a mental illness, and in providing strategies for coping' Mail on Sunday When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street. In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.

I Don't Need Therapy - I Just Need to Go Birdwatching

Author : Burywoods Takeover Journals
Publisher :
ISBN 13 : 9781705873434
Total Pages : 120 pages
Book Rating : 4.8/5 (734 download)

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Book Synopsis I Don't Need Therapy - I Just Need to Go Birdwatching by : Burywoods Takeover Journals

Download or read book I Don't Need Therapy - I Just Need to Go Birdwatching written by Burywoods Takeover Journals and published by . This book was released on 2019-11-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny Notebook. 6x9 Inches. Exclusive design by Burywoods Takeover Journals. 118 Lined Pages.

I Don't Need Therapy, I Just Need to Go Birdwatching (Sketchbook / Notebook)

Author : Birdwatching Journals
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.4/5 (618 download)

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Book Synopsis I Don't Need Therapy, I Just Need to Go Birdwatching (Sketchbook / Notebook) by : Birdwatching Journals

Download or read book I Don't Need Therapy, I Just Need to Go Birdwatching (Sketchbook / Notebook) written by Birdwatching Journals and published by . This book was released on 2021-08-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect birding companion for sketching, writing, journaling or doodling. Fun gift idea for bird lovers, birders. bird watchers or ornithology fans! 120 blank paper pages 8.5" x 9" size. High quality white paper. Perfect for gel pen, ink or pencils Great gift for your favorite bird watcher.

Ornitherapy

Author : Holly Merker
Publisher :
ISBN 13 : 9780578827933
Total Pages : pages
Book Rating : 4.8/5 (279 download)

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Book Synopsis Ornitherapy by : Holly Merker

Download or read book Ornitherapy written by Holly Merker and published by . This book was released on 2021-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

For the Birds

Author : Elizabeth Cherry
Publisher : Rutgers University Press
ISBN 13 : 197880105X
Total Pages : 241 pages
Book Rating : 4.9/5 (788 download)

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Book Synopsis For the Birds by : Elizabeth Cherry

Download or read book For the Birds written by Elizabeth Cherry and published by Rutgers University Press. This book was released on 2019-09-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Offering a glimpse behind the binoculars, For the birds reveals birders to be important allies in the larger environmental conservation movement, inspiring readers to pay attention to nature in new ways."--Page 4 de la couverture.

Keep Looking Up

Author : Tammah Watts
Publisher : Hay House, Inc
ISBN 13 : 1401963358
Total Pages : 178 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Keep Looking Up by : Tammah Watts

Download or read book Keep Looking Up written by Tammah Watts and published by Hay House, Inc. This book was released on 2023-03-07 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A BIRDING JOURNEY AT HOME AND BEYOND It began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up. As a licensed therapist, Tammah Watts knew that she needed to seek and accept hope, love, and support to overcome her chronic pain and cultivate resilience. But she could not predict that the little yellow bird would put her on the path to healing by fostering a powerful connection with birds and the experience of birding. Tammah shares her emotional journey of finding comfort and inspiration from her feathered friends, while providing practical tips and tools to help you: Explore the practice of birdwatching from the comfort of your own home and community Increase your self-awareness, mindfulness, and concentration Find acceptance and alignment with the spirit and beauty of birds Right outside your door flies just what you’ve been looking for to help ease symptoms of stress, pain, depression, and anxiety. All you have to do is look up, take notice, and open your heart and mind. No matter where you are, what you look like, or what you're going through, you can create sacred space and connection with birds and begin to heal.

I Dont Need Therapy i Just Need to Go Bird Hunting

Author : Hunt and Carry Publishing
Publisher :
ISBN 13 : 9781702040037
Total Pages : 122 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis I Dont Need Therapy i Just Need to Go Bird Hunting by : Hunt and Carry Publishing

Download or read book I Dont Need Therapy i Just Need to Go Bird Hunting written by Hunt and Carry Publishing and published by . This book was released on 2019-10-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bird Hunting - Journal for all Hunters, Explorer and Wild life Persons Are you also looking for a personalized, unique and awesome gift for an Anniversary or Birthday with number of your Year of Birth? Here is the answer Thoughtful and great lined journal gift for celebrating all awesome people you love. A wonderful gift. This is great as a journal or notebook perfect for you to write your own thoughts, get a little creative with poetry, little note of encouragement or congratulations or just writing down lists or ideas or work-related notes as they begin their new career. It is a 120 pages blank journal ready for you to fill with your own writing and get a little creative every now and then. Portable journal for kids and adults 6 x 9 inches size: - 120 pages of high quality paper (60 sheets) - 6" x 9" Paperback notebook, soft matte cover - Perfect for gel pen, ink or pencils - Hunt Duck, GrouseWoodcock or Upland Pheasant with your Dog - Wonderful gift for Father, Best Friend, Mother, Grandma, Grandpa, Sister, Brother, Teacher, Wife, Husband - Great logbook or Diary size to carry everywhere in your bag, for work, high school, college or university... - It will make a great gift for any special occasion: Father's Day, Grandparent's Day, Valentine's Day, Appreciation gift for any day, Bday, Christmas, Eastern, Secret Santa, Birthday, Retirement... I dont need therapy i just need to go Bird Hunting

Lost Among the Birds

Author : Neil Hayward
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1632865807
Total Pages : 416 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Lost Among the Birds by : Neil Hayward

Download or read book Lost Among the Birds written by Neil Hayward and published by Bloomsbury Publishing USA. This book was released on 2016-06-07 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Early in 2013 Neil Hayward was at a crossroads. He didn't want to open a bakery or whatever else executives do when they quit a lucrative but unfulfilling job. He didn't want to think about his failed relationship with “the one” or his potential for ruining a new relationship with “the next one.” And he almost certainly didn't want to think about turning forty. And so instead he went birding. Birding was a lifelong passion. It was only among the birds that Neil found a calm that had eluded him in the confusing world of humans. But this time he also found competition. His growing list of species reluctantly catapulted him into a Big Year--a race to find the most birds in one year. His peregrinations across twenty-eight states and six provinces in search of exotic species took him to a hoarfrost-covered forest in Massachusetts to find a Fieldfare; to Lake Havasu, Arizona, to see a rare Nutting's Flycatcher; and to Vancouver for the Red-flanked Bluetail. Neil's Big Year was as unplanned as it was accidental: It was the perfect distraction to life. Neil shocked the birding world by finding 749 species of bird and breaking the long-standing Big Year record. He also surprised himself: During his time among the hummingbirds, tanagers, and boobies, he found a renewed sense of confidence and hope about the world and his place in it.

Three Little Birds

Author : Liana Stemp
Publisher : Troubador Publishing Ltd
ISBN 13 : 1803133058
Total Pages : 280 pages
Book Rating : 4.8/5 (31 download)

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Book Synopsis Three Little Birds by : Liana Stemp

Download or read book Three Little Birds written by Liana Stemp and published by Troubador Publishing Ltd. This book was released on 2022-08-02 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three Little Birds is the raw and inspiring personal account of what it’s like to experience the devastation of infant loss. Written at the time of her experience and after, the book is based on Liana Stemp, whose life through pregnancy, birth and babies has been anything but easy. Opening with telling the story of the past seven years, it includes what it’s like to experience difficult pregnancies, unimaginable miscarriages, and the hell of going through birth trauma, including the consequences thereafter, which ultimately led to PTSD and post-natal depression. We experience the pregnancy with Liana, which turns out to be a nine-month emotional rollercoaster, from experiencing sudden prenatal epilepsy which results in a car crash with her daughter, to find out her unborn child had CDH, a serious health complication. Not only this but also the back and forth as to whether the pregnancy could continue as the baby continued to grow. The relief that it could continue, only then to discover the extent of baby Brandon’s condition and the subsequent ups and downs of the neonatal intensive care unit. Finally, this ends in the shattering experience of watching your baby slip away. We then glimpse the ‘after’ – brutally honest, it’s an eye-opening look into the world of grief and how others’ kindness can be beautiful and difficult at the same time. All in all, the book covers a lot of subjects surrounding pregnancy, miscarriage, birth trauma, baby loss and a year in the life of a mother living with grief, with the spiral of Covid-19 happening to fall amidst it all. Three Little Birds is ultimately an inspirational, yet a harrowing journey through infant loss and beyond.

Wild Bird

Author : Wendelin Van Draanen
Publisher : Knopf Books for Young Readers
ISBN 13 : 1101940468
Total Pages : 320 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Wild Bird by : Wendelin Van Draanen

Download or read book Wild Bird written by Wendelin Van Draanen and published by Knopf Books for Young Readers. This book was released on 2017-09-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning author of The Running Dream and Flipped comes a remarkable portrait of a girl who has hit rock bottom but begins a climb back to herself at a wilderness survival camp. 3:47 a.m. That’s when they come for Wren Clemmens. She’s hustled out of her house and into a waiting car, then a plane, and then taken on a forced march into the desert. This is what happens to kids who’ve gone so far off the rails, their parents don’t know what to do with them anymore. This is wilderness therapy camp. Eight weeks of survivalist camping in the desert. Eight weeks to turn your life around. Yeah, right. The Wren who arrives in the Utah desert is angry and bitter, and blaming everyone but herself. But angry can’t put up a tent. And bitter won’t start a fire. Wren’s going to have to admit she needs help if she’s going to survive. "I read Wild Bird in one long mesmerized gulp. Wren will break your heart—and then mend it." —Nancy Werlin, National Book Award finalist for The Rules of Survival "Van Draanen’s Wren is real and relatable, and readers will root for her." —VOYA, starred review

I Don't Need Therapy I Just Need My Parrot

Author : Budgie Parrot Bird Journal
Publisher :
ISBN 13 : 9781072491736
Total Pages : 112 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis I Don't Need Therapy I Just Need My Parrot by : Budgie Parrot Bird Journal

Download or read book I Don't Need Therapy I Just Need My Parrot written by Budgie Parrot Bird Journal and published by . This book was released on 2019-06-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Book for people, who love theirs budgies or parrots or birds in general. Perfect for keeping track of everything and it can also be used as Gratitude Journal. 9 inches x 6 inches 110 lined pages

Sparrow

Author : Sarah Moon
Publisher : Scholastic Inc.
ISBN 13 : 1338032593
Total Pages : 243 pages
Book Rating : 4.3/5 (38 download)

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Book Synopsis Sparrow by : Sarah Moon

Download or read book Sparrow written by Sarah Moon and published by Scholastic Inc.. This book was released on 2017-10-10 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a sensitive, gifted African American girl who tells us with mordant humor what it feels like to spend every day wishing so hard that you could fly away from it all Sparrow has always had a difficult time making friends. She would always rather stay home on the weekends with her mother, an affluent IT executive at a Manhattan bank, reading, or watching the birds, than play with other kids. And that's made school a lonely experience for her. It's made LIFE a lonely experience.But when the one teacher who really understood her -- Mrs. Wexler, the school librarian, a woman who let her eat her lunch in the library office rather than hide in a bathroom stall, a woman who shared her passion for novels and knew just the ones she'd love -- is killed in a freak car accident, Sparrow's world unravels and she's found on the roof of her school in an apparent suicide attempt.With the help of an insightful therapist, Sparrow finally reveals the truth of her inner life. And it's here that she discovers an outlet in rock & roll music...

The Urban Birder

Author : David Lindo
Publisher : Bloomsbury Publishing
ISBN 13 : 147292553X
Total Pages : 189 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis The Urban Birder by : David Lindo

Download or read book The Urban Birder written by David Lindo and published by Bloomsbury Publishing. This book was released on 2015-06-04 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: The motivational story of David Lindo's experiences with birding in the city Anyone can become an Urban Birder. You can do it anywhere and any time, whether you've got the day to spare, on your way to work, during your lunch break or just looking out of a window. Look up and you will see. The book is an inspirational look at the birdlife in our cities, or more accurately, the author David's personal journey of discovery involving encounters with racism, air rifle-toting youths, girls, alcohol, music, finding urban wildlife oases and of course, birds.

The Language of Birds

Author : Anita Barrows
Publisher : Simon and Schuster
ISBN 13 : 1647423589
Total Pages : 223 pages
Book Rating : 4.6/5 (474 download)

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Book Synopsis The Language of Birds by : Anita Barrows

Download or read book The Language of Birds written by Anita Barrows and published by Simon and Schuster. This book was released on 2022-05-17 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gracie is a serious, sensitive, aspiring writer; Jannie, her autistic younger sister, is passionate about birds. As children, they were taken by their mother on a senseless trip through Europe that ended in their mother’s suicide. Now, in Berkeley, their father works tirelessly to find ways to engage Jannie, while Gracie—unwilling to reveal the truth about her mother’s suicide or her sister’s autism to anyone outside her family—weaves a web of lies around herself that isolate her even as Jannie, in part through her relationships with and understanding of birds, begins to speak, interact, and emerge. Narrated by Gracie and alternating back and forth between 2002, when the sisters are still children/adolescents, and 2017, when they are in their early adulthood, The Language of Birds is a story of coming to understand what seems unfamiliar and indecipherable, and of finding authentic ways to be with the people you love.

Birds of a Feather

Author : Clara M. Miller
Publisher : Xlibris Corporation
ISBN 13 : 1469109662
Total Pages : 503 pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis Birds of a Feather by : Clara M. Miller

Download or read book Birds of a Feather written by Clara M. Miller and published by Xlibris Corporation. This book was released on 2002-11-14 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: BIRDS OF A FEATHER, is the third in an ongoing series of books about the rivalry of two brothers: Michael the Archangel and his exiled sibling, Lucifer. In volume three, we follow the lives of two young men mentioned in the other books. The book traces the violent history of Mitch Garfield, a former Marine and espionage agent and the rather more sedate life of Todd Bechtold, raised in Hollywood and more at home with art and music that violence. Nevertheless, inexorably, these two are drawn together and, serendipitously, wind up in Scajaquada where the battle between the two brothers is being waged. The backgrounds of both men serve to prepare them for their part in this battle and their courage and resilience under enormous pressure surprises even them. Though Mitch, as the apparently stronger of the two, assumes the role of protector to his younger mate, he soon learns that Todd has strength he, himself, lacks. The strength of both will be needed and tested when Lucifers ongoing campaign to initiate The Rule of Chaos on Earth begins to heat up with Mitch and Todd caught in the middle. How they handle this ongoing threat to mankind remains to be seen as future volumes will show. Despite the subject matter, this series is NOT religious, though it does contain religious elements and characters, casting many in a new light. As the story opens, Mitch is still a High School student with hopes of making something of himself. Fate intervenes, however, and the young man finds himself in a role thats foreign to him. As Mitch fights his way through Korea, a young man named Todd is growing up in Hollywood--hostile and disillusioned. While Todd attends College and meets some rather amazing people, Mitch winds up in the inferno of Vietnam where he and the unflappable Captain Truckner meet an uncompromising fate. Both the soldier and the art aficionado, however, receive help and guidance from a strange source: Mitch through a mysterious Phantom Soldier who twice saves him from death and Todd through the unlikely agency of a Voodoo priestess. These two disparate individuals finally come together and realize they are soul-mates. Their union leads them to Scajaquada and a rendezvous with destiny.....and Lucifer.

Artful Therapy

Author : Judith Aron Rubin
Publisher : John Wiley & Sons
ISBN 13 : 0471677949
Total Pages : 338 pages
Book Rating : 4.4/5 (716 download)

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Book Synopsis Artful Therapy by : Judith Aron Rubin

Download or read book Artful Therapy written by Judith Aron Rubin and published by John Wiley & Sons. This book was released on 2005-04-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the therapeutic potential of art to make progress in your practice Artful Therapy shows you how to use art to make a difference in therapy. Using visual imagery and art creation, you can help people with medical problems understand how they feel about their illness; victims of abuse "tell without talking"; and substance abuse and eating disorder clients tap into unresolved issues. These are just a few examples of how the power of art can improve your practice. Ideal for mental health professionals and allied workers with little or no art background, this accessible and proven guide takes you through the techniques of using art and visual imagery, and shows you how they can benefit clients of varying ages and abilities. With the art therapy tools provided, you can open potentially groundbreaking new dialogues with your clients. Author Judith Aron Rubin draws on more than forty years experience as an art therapist to help you maximize the value of art as a therapeutic tool, in both the mental health disciplines, such as psychology and social work, and related specialties. An accompanying DVD contains models for practitioners, showing art therapy being used in actual clinical practice. The DVD clearly models: * Initiating the art-making process * Using art in assessment * Using mental imagery, with or without art * Implementing other art forms--such as drama and music--in therapy * Using art with a variety of client types, including children, families, and groups * Assigning art as "homework" Whether or not you have used art therapy with your clients or are thinking about integrating art therapy in your practice, making the most of art in the clinical setting begins with Artful Therapy.

Bird by Bird

Author : Anne Lamott
Publisher : Anchor
ISBN 13 : 0307424987
Total Pages : 274 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Bird by Bird by : Anne Lamott

Download or read book Bird by Bird written by Anne Lamott and published by Anchor. This book was released on 2007-12-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An essential volume for generations of writers young and old. The twenty-fifth anniversary edition of this modern classic will continue to spark creative minds for years to come. Anne Lamott is "a warm, generous, and hilarious guide through the writer’s world and its treacherous swamps" (Los Angeles Times). “Superb writing advice…. Hilarious, helpful, and provocative.” —The New York Times Book Review For a quarter century, more than a million readers—scribes and scribblers of all ages and abilities—have been inspired by Anne Lamott’s hilarious, big-hearted, homespun advice. Advice that begins with the simple words of wisdom passed down from Anne’s father—also a writer—in the iconic passage that gives the book its title: “Thirty years ago my older brother, who was ten years old at the time, was trying to get a report on birds written that he’d had three months to write. It was due the next day. We were out at our family cabin in Bolinas, and he was at the kitchen table close to tears, surrounded by binder paper and pencils and unopened books on birds, immobilized by the hugeness of the task ahead. Then my father sat down beside him, put his arm around my brother’s shoulder, and said, ‘Bird by bird, buddy. Just take it bird by bird.’”