Author : Luke Cruickshank
Publisher : Luke Cruickshank
ISBN 13 : 1777163110
Total Pages : 303 pages
Book Rating : 4.7/5 (771 download)
Book Synopsis I'm With Crazy by : Luke Cruickshank
Download or read book I'm With Crazy written by Luke Cruickshank and published by Luke Cruickshank. This book was released on with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental illness is the default state of every human being on the planet. The truth is that we’re all crazy. If you don’t believe me, then try telling that to the voices in your head. We all know this is true. Every one of us lives out our lives with an entire collection of voices in our heads, and this is completely normal. Some voices are helpful, some are empowering, and some are even kind to others. But then there are the other voices. The tyrannical ones who torment and exploit us. The ones who tell us that we’re stupid, that nobody likes us, that we’re unworthy of love, and who constantly remind us that we’re on the verge of being exposed as the incompetent imposter that we truly are. Why do we do this to ourselves? Why, as a society, do we condemn bullying, yet accept the spiteful, belittling, critical bullies that live in our heads? Why won’t these voices go away, and who put them there in the first place? Whether we recognize it or not, we’re all innately predisposed to mental illness. This conversation will help us understand the biological, psychological, and cultural vulnerabilities that push us toward mental illness. It’s only once we understand these issues that we can learn how to take the actions necessary to enhance our mental health. It’s time to face our inner critics. It’s time to stop posturing and playing the character that we’re expected to be. It’s time to show up to the world as our true authentic selves. Together, we’ll learn how to embrace our inner crazy, how to make friends with the voices in our heads, and how to redefine the culture of mental health.