I Am Super Mom

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The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

Author : Teresa Palmer
Publisher : Harper Horizon
ISBN 13 : 0785241515
Total Pages : 321 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond by : Teresa Palmer

Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

The Juggling Mother

Author : Amanda D. Watson
Publisher : UBC Press
ISBN 13 : 0774864648
Total Pages : 185 pages
Book Rating : 4.7/5 (748 download)

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Book Synopsis The Juggling Mother by : Amanda D. Watson

Download or read book The Juggling Mother written by Amanda D. Watson and published by UBC Press. This book was released on 2020-09-15 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who is the juggling mother, the woman who quietly flicks dried cereal off her blazer while running a corporate empire? The Juggling Mother explores this figure of contemporary mothering in media representations: a typically white, middle-class woman on the verge of coming undone because of her unwieldy slate of labours. Mothers who frantically juggle paid and unpaid work demands do not threaten the way labour is organized. In fact, as Amanda Watson demonstrates, they are model neoliberal workers who uphold white privilege – along with ableist notions of mastery, capacity, and productivity – because of a desire for political visibility and social inclusion. The Juggling Mother makes the controversial case that unfair labour distributions are publicly celebrated, intentionally performed, and intimately felt. Mothers with the most power are thus complicit in the exclusion of less privileged ones – and in their own undoing.

The SuperMom Myth

Author : Becky Kopitzke
Publisher : Barbour Publishing
ISBN 13 : 1634096479
Total Pages : 188 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis The SuperMom Myth by : Becky Kopitzke

Download or read book The SuperMom Myth written by Becky Kopitzke and published by Barbour Publishing. This book was released on 2015-12-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book isn't about raising kids. It's about raising Moms. . ." says author, speaker, blogger, lunch packer, and sidewalk chalk artist Becky Kopitzke. In a Pinterest-perfect culture, you've likely sensed an accelerated pressure to measure up. Then you either weigh yourself down with guilt or become resigned--desensitized, even--to this so-called failure. The Supermom Myth--with humor and grace, yet all the while maintaining a firm grasp on reality--aims to empower you to become the mom God created you to be. With 8 chapters, each personifying a "dirty villain" of motherhood, including The Grouch on the Couch (Anger), Worry Woman (Fear), and The Calendar Queen (Busyness), Kopitzke offers a gentle reminder to rest in the super power of our grace-filled God.

Lose the Cape

Author : Alexa Bigwarfe
Publisher : Kat Biggie Press
ISBN 13 : 9780986196904
Total Pages : pages
Book Rating : 4.1/5 (969 download)

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Book Synopsis Lose the Cape by : Alexa Bigwarfe

Download or read book Lose the Cape written by Alexa Bigwarfe and published by Kat Biggie Press. This book was released on 2015-04-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This mothering gig is serious stuff. There's no handbook on how to deal with your kid, yet many moms feel pressured to be "supermom." Sure, there are parenting books and websites and Pinterest, but it's overwhelming. There's so much to do, and despite our best efforts, we likely feel guilty for not doing more, doing better, doing it all.This book is an attempt to reach out to all moms and let you know you're already super. You don't need the "cape," really. Still, who couldn't use a little help? Lose the Cape features resources galore - including suggestions and tips from a diverse group of moms to make life run smoother. Organization, meal planning, morning and evening routines, battling new mommy worries, and so forth are all tackled in one place to provide a handbook for any mom looking for some relief. We're not experts. We're like every other mom - trying to survive and show our kids some love.But, we've learned along the way to cut a few corners, to learn some systems to gain control of the chaos, to form support groups to lift us up, to find a way that works for our families and ourselves.We try to be super every day, but we don't aspire to be "supermom" because she simply does not exist. We think it's time for all moms to join together and Lose the Cape.

Secrets of Supermom

Author : Lori Oberbroeckling
Publisher :
ISBN 13 : 9781736283622
Total Pages : pages
Book Rating : 4.2/5 (836 download)

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Book Synopsis Secrets of Supermom by : Lori Oberbroeckling

Download or read book Secrets of Supermom written by Lori Oberbroeckling and published by . This book was released on 2021-03-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

You Are a Super Mom

Author : Gina Fontaine
Publisher :
ISBN 13 : 9781955533003
Total Pages : 156 pages
Book Rating : 4.5/5 (33 download)

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Book Synopsis You Are a Super Mom by : Gina Fontaine

Download or read book You Are a Super Mom written by Gina Fontaine and published by . This book was released on 2021-06-25 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gina Fontaine tried to do everything right. She sacrificed her time, her health, and her happiness for her family. But in the blink of an eye, she found herself divorced, with rebellious kids that pushed back at every turn; to the point where she had to call the cops on her own son. Like so many other moms, she was pushed to the point of breaking and knew there had to be a better way. So Gina embarked on a journey to find that ever-elusive balance of being happy, healthy, and a great mother. She discovered five core "myths" to motherhood that nearly every mom falls for, yet are the very misconceptions that keep mothers from thriving. Through sharing her own vulnerable stories of conflict and failure, Gina helps every mom realize she's not alone. In this life-changing book, Gina outlines these five myths and gives you tools to negotiate them; allowing moms everywhere to finally thrive and be the very best version of themselves. Whether you are a single mom, a working mom, or a mom who feels you're being pushed to the breaking point and are wondering how you'll ever find time to feel happy, healthy, and balanced again; this book is your blueprint to learn how to thrive.

Mommy Burnout

Author : Dr. Sheryl G. Ziegler
Publisher : HarperCollins
ISBN 13 : 0062683705
Total Pages : 293 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Mommy Burnout by : Dr. Sheryl G. Ziegler

Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

Am I Messing Up My Kids?

Author : Lysa TerKeurst
Publisher : Harvest House Publishers
ISBN 13 : 0736936998
Total Pages : 242 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Am I Messing Up My Kids? by : Lysa TerKeurst

Download or read book Am I Messing Up My Kids? written by Lysa TerKeurst and published by Harvest House Publishers. This book was released on 2010-01-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lysa TerKeurst, mother of five and president of Proverbs 31 Ministries, knows about the bouts of “mommy stress” that come with parenting and managing a home and a life. From her own experience and conversations with hundreds of other women, Lysa shares how mothers can release the guilt they sometimes feel and stop blaming their parenting skills every time a child does something wrong let kids live with the consequences of their bad choices simplify life to create breathing room quit comparing themselves to “perfect” moms turn to God for support, guidance, and patience Overflowing with practical ideas, short Bible studies, and plenty of encouragement, this inspiring resource will help moms to realize that—with God’s wisdom and mercy—they can experience peace and satisfaction while raising their kids. Rerelease of The Bathtub Is Overflowing but I Feel Drained

Accidental Super Mom

Author : Erin De Boer
Publisher : Fulton Books, Inc.
ISBN 13 : 1637106440
Total Pages : 111 pages
Book Rating : 4.6/5 (371 download)

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Book Synopsis Accidental Super Mom by : Erin De Boer

Download or read book Accidental Super Mom written by Erin De Boer and published by Fulton Books, Inc.. This book was released on 2021-12-23 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I don't know who needs to hear this, but don't buy my child a harmonica." If you've ever had this thought as a parent, can Erin interest you in more extremely relatable content via her hot-mess adulting style? Grab a box of cookies, find the nearest bathroom to hide in, and enjoy my family's hilarious shenanigans in the form of short meme-like anecdotes because all know that alone time as a parent is quick and wildly precious.

Saving Super Mom

Author : Kristi Walters
Publisher : WestBow Press
ISBN 13 : 1449727204
Total Pages : 108 pages
Book Rating : 4.4/5 (497 download)

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Book Synopsis Saving Super Mom by : Kristi Walters

Download or read book Saving Super Mom written by Kristi Walters and published by WestBow Press. This book was released on 2011 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEING A PARENT is one of the most difficult jobs in the world. It is highly demanding and fast-paced, filled with complex issues, unreasonable expectations, and an infinite arrangement of sporting events, recitals, and birthday parties. We become real-life Super Moms in order to overcome the challenges. However, somewhere hidden beneath the red superhero cape, most of us are struggling just to keep up. Saving Super Mom leads you through an examination of life roles, goal-setting, time management, and the development of a personal vision statement. The lessons and exercises in the Tool Kit enable you to discover your life's calling and find all the time you need to become the Super Mom God created. "Saving Super Mom is an encouraging book that challenges busy moms to examine our daily activities and keep all our focus on serving the Lord instead of trying to be the 'perfect' mom." -Julie, mother of Emmaline, Georgia, Mary, and Colin "Humorous and inspiring!" -Sharon, mother of Jack and James "This study gave me the freedom to choose how to spend my time based on the overflowing of my heart rather than the burden of guilt or obligation." -Suzanne, mother of Sam and Cate "The Tool Kit is an invaluable resource for getting organized." -Laine, mother of Andrew, Scott, Greg, and Emma

Surprised by Motherhood

Author : Lisa-Jo Baker
Publisher : Tyndale House Publishers
ISBN 13 : 1414387857
Total Pages : 241 pages
Book Rating : 4.4/5 (143 download)

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Book Synopsis Surprised by Motherhood by : Lisa-Jo Baker

Download or read book Surprised by Motherhood written by Lisa-Jo Baker and published by Tyndale House Publishers. This book was released on 2014 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lawyer with a well-stamped passport and a passion for human rights, Lisa-Jo Baker never wanted to be a mom. And then she had kids. Having lost her own mother to cancer as a teenager, Lisa-Jo felt lost on her journey to womanhood and wholly unprepared to raise children.Surprised by Motherhoodis Lisa-Jo's story of becoming and being a mom, and in the process, discovering that all the "what to expect" and "how to" books in the world can never truly prepare you for the sheer exhilaration, joy, and terrifying love that accompanies motherhood.Set partly in South Africa and partly in the US (with a slight detour to Ukraine along the way), Surprised by Motherhoodis a poignant memoir of one woman's dawning realization that being a mom isn't about being perfect--it's about being present.

Mothers Before

Author : Edan Lepucki
Publisher : Abrams
ISBN 13 : 1683358872
Total Pages : 211 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Mothers Before by : Edan Lepucki

Download or read book Mothers Before written by Edan Lepucki and published by Abrams. This book was released on 2020-04-07 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who was your mother before she was a mother? Essays and photos from Brit Bennett, Jennifer Egan, Danzy Senna, Laura Lippman, Jia Tolentino, and many more. In this remarkable collection, New York Times–bestselling novelist Edan Lepucki gathers more than sixty original essays and favorite photographs to explore this question. The daughters in Mothers Before are writers and poets, artists and teachers, and the images and stories they share reveal the lives of women in ways that are vulnerable and true, sometimes funny, sometimes sad, and always moving. Contributors include: Brit Bennett * Jennine Capó Crucet * Jennifer Egan * Angela Garbes * Annabeth Gish * Alison Roman * Lisa See * Danzy Senna * Dana Spiotta * Lan Samantha Chang * Laura Lippman * Jia Tolentino * Tiffany Nguyen * Charmaine Craig * Maya Ramakrishnan * Eirene Donohue * and many others

Design Mom

Author : Gabrielle Stanley Blair
Publisher : Artisan
ISBN 13 : 1579656552
Total Pages : 289 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Design Mom by : Gabrielle Stanley Blair

Download or read book Design Mom written by Gabrielle Stanley Blair and published by Artisan. This book was released on 2015-04-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best seller Ever since Gabrielle Stanley Blair became a parent, she’s believed that a thoughtfully designed home is one of the greatest gifts we can give our families, and that the objects and decor we choose to surround ourselves with tell our family’s story. In this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. She provides advice on getting the most out of even the smallest spaces; simple fixes that make it easy for little ones to help out around the house; ingenious storage solutions for the never-ending stream of kid stuff; rainy-day DIY projects; and much, much more.

The Brave Art of Motherhood

Author : Rachel Marie Martin
Publisher : WaterBrook
ISBN 13 : 0735291403
Total Pages : 226 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Brave Art of Motherhood by : Rachel Marie Martin

Download or read book The Brave Art of Motherhood written by Rachel Marie Martin and published by WaterBrook. This book was released on 2018-10-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full-time FindingJoy.net blogger, speaker, marketer, podcaster, and single mom of seven, Rachel Marie Martin presents a rallying cry to anyone who believes the lie that she is "just a mom." Over the years, you willingly pour everything you have into your family, but in the process, you lose the essence of who you are. In her characteristic raw and visceral style, Rachel teaches you how to rewrite the pages of your story, follow your passion, and discover the beauty of who you are. Drawing on lessons from her own incredible journey--together with insight from conversations with thousands of other women--Rachel encourages moms to break cycles, take off masks, and prevent fear from taking control. She balances her "no excuses" approach with breathing room and grace for those messy moments in life and mothering. Rachel reminds you there is always a reason to hope, to move forward, and to dare the impossible. You can make changes. You can pursue dreams, find yourself, and live a life of deep happiness and boundless joy. Stop waiting for "someday." Take hold of the moment, and say yes to your dreams.

The Better Mom

Author : Ruth Schwenk
Publisher : Zondervan
ISBN 13 : 031034946X
Total Pages : 208 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Better Mom by : Ruth Schwenk

Download or read book The Better Mom written by Ruth Schwenk and published by Zondervan. This book was released on 2018-04-24 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mothering is messy. Our joy and hope in raising children doesn’t change the reality that being a mom can be frustrating, stressful, and tiring. But just as God is using us to shape our children, God is using our children and motherhood to shape us. In The Better Mom, author Ruth Schwenk, herself a mother of four children, encourages us with the good news that there is more to being a mom than the extremes of striving for perfection or simply embracing the mess. We don’t need to settle for surviving our kids’ childhood. We can grow through it. With refreshing and heartfelt honesty Ruth emboldens moms to: Find freedom and walk confidently in purpose Create a God-honoring home environment Overcome unhealthy and destructive emotions such as anger, anxiety, and more Avoid glorifying the mess of mom-ing or idolizing perfection Cultivate life-giving friendships At the heart of The Better Mom is the message that Jesus calls us to live not a weary life, but a worthy life. We don’t have to settle for either being apathetic or struggling to be perfect. Both visions of motherhood go too far. Ruth offers a better option. She says, “It’s okay to come as we are, but what we’re called to do and be is far too important to stay there! The way to becoming a better mom starts not with what we are doing, but with who God is inviting us to become."

Mother Nurture

Author : Rick Hansen
Publisher : Penguin Group
ISBN 13 : 9780142000625
Total Pages : 0 pages
Book Rating : 4.0/5 (6 download)

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Book Synopsis Mother Nurture by : Rick Hansen

Download or read book Mother Nurture written by Rick Hansen and published by Penguin Group. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to teach stressed-out new mothers how to heal themselves. Women raising young children in the twenty-first century face relentless, often overwhelming stress. Today's mothers juggle more tasks, work longer hours, and sleep less than their own mothers did. Mother Nurtureis the first book to address these issues with a comprehensive program of physical, psychological, and interpersonal care methods for a mother during the first three to four years of her child's life.

#IMomSoHard

Author : Kristin Hensley
Publisher : HarperCollins
ISBN 13 : 0062857703
Total Pages : 249 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis #IMomSoHard by : Kristin Hensley

Download or read book #IMomSoHard written by Kristin Hensley and published by HarperCollins. This book was released on 2019-04-02 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER Has it been months since you’ve read a book with actual adult words that had nothing to do with farm animals or superheroes or going potty? Well then, it’s time to take a break. Pour yourself some wine. Put on your comfy pants. All good? Ok, welcome to the party. Kristin Hensley and Jen Smedley, the creators of #IMOMSOHARD, know that you probably didn’t get to shower today and that the last thing you need is more advice on how to be a better parent. Instead, they invite you to join their laugh-out-loud, best friend banter on the eighty bajillion ways moms give their all every day—including: I KEEP IT TOGETHER SO HARD I BODY AFTER BABY SO HARD I HIT THE TOWN (AND AM IN BED BY 9:30 P.M.) SO HARD I BUST MY ASS SO HARD I KEEP FOOLS ALIVE SO HARD Come for the laughs, stay for the kinship with two friends who are just getting it right, getting it wrong, and leaning on each other for a laugh at the end of the day. They don’t care if your house is a mess and they won’t judge you if you pee a little when you sneeze.So kick back, relax, and enjoy. You deserve it.