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I Am Healthy Adult Coloring Book
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Book Synopsis Adult Coloring Books by : Coloring Books for Adults
Download or read book Adult Coloring Books written by Coloring Books for Adults and published by . This book was released on 2016-04-15 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring a larger book size to facilitate your coloring experience, more images, more animals, and more of what you asked for! A new collection of stunning images inspired by traditional henna. A Coloring Book for Adults Featuring Mandalas and Henna Inspired Flowers, Animals, and Paisley Patterns
Book Synopsis Fuck It, I'm Coloring by : Becky Glass
Download or read book Fuck It, I'm Coloring written by Becky Glass and published by Quadrille Publishing. This book was released on 2020-09-17 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colouring is one of best ways to soothe anxiety and eliminate stress. Release those pent-up emotions by colouring in the works you so so desperately wish to scream out loud! This therapeutic adult colouring book, features 45 original hand-drawn illustrations to help de-stress your mind and swear your way to a happier life.
Book Synopsis I Am a Cancer Warrior by : Kathy Weller
Download or read book I Am a Cancer Warrior written by Kathy Weller and published by Createspace Independent Publishing Platform. This book was released on 2016-09-14 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Am A Cancer Warrior: 20 Powerful Mantras to Color features single-sided coloring pages with motivational, encouraging and empowering sayings and affirmations specifically for those fighting cancer. Coloring is a highly creative and meditative activity that can have powerful therapeutic anti-stress and relaxation benefits. It activates the brain's right hemisphere, reducing stress, and promoting a relaxed, meditative state by focusing the brain on the "here and now"- the feelings of positivity and calm that we experience when we color! This book combines these benefits of coloring with the specifically chosen sayings of empowerment and encouragement for cancer warriors!Sayings:* YOU are EXTRAORDINARY* Brave, strong, TOUGH enough* What does not kill us makes us STRONGER* This cancer will CRY, then WITHER and DIE* YOU are BRAVE* No stupid cancer is going to get in the WAY of ME and the rest of MY LIFE* I will RISE* My body and mind are HEALTHY and STRONG* I will live to tell the story of this stupid cancer that I CRUSHED like a BUG* Strength* Just focus on your HEALTH, don't WORRY about anything ELSE* My SPIRIT is a WARRIOR* I CAN and I WILL* Dear Cancer, You're going DOWN. Yours truly, ______* Just another day BEATING the PANTS off cancer* Never a victim* I may look FRAIL, but I'm kickin' cancer's TAIL* No stinkin' cancer is going to get in the way of ME and the REST of my LONG, HEALTHY, HAPPY LIFE* My body belongs to ME. Get lost, cancer.* Don't look back. You're not going that way.I created this book to help you get through the tough days, to help strengthen you, to give you some joy and empowerment when the going gets rough. You are a fighter. You are a WARRIOR.
Book Synopsis Worlds Within Worlds by : Kerby Rosanes
Download or read book Worlds Within Worlds written by Kerby Rosanes and published by LOM Art. This book was released on 2020-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into another world in a colouring book that breaks all the rules. Epic doodler Kerby Rosanes allows his wildest imaginings to come to life as he creates microcosms of strange realities with his own unique twist.
Book Synopsis Dr. Who: the Colouring Book by : BBC
Download or read book Dr. Who: the Colouring Book written by BBC and published by Puffin. This book was released on 2015-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Planets, galaxies, villains, heroes, the Doctor, the TARDIS and the time vortex - all intricately illustrated in this timey-wimey colouring book packed with original Doctor Who art. With 45 stunning images to colour plus classic and timeless quotes from the beloved TV show, this out-of-this-world colouring book is perfect for any creative Doctor Who fan.
Book Synopsis Anxiety Coloring Book by : Coloring Books Now
Download or read book Anxiety Coloring Book written by Coloring Books Now and published by Createspace Independent Publishing Platform. This book was released on 2016-02-17 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling Anxious and stressed? Why not sit down and unwind with this Anxiety Coloring Book for adults? Containing 40 paisley and henna coloring pages designed to help relieve anxiety and stress. The designs within this coloring book for grownups range in complexity, from simple designs for beginners to more complex detailed designs for more experience coloring book enthusiasts. The coloring pages within this book are printed single sided to prevent bleed through from marker pens and felt tips. And are also suitable for a variety of other mediums, such as gel pens, coloring pencils and crayons. The pages can also be removed for hanging or framing purposes. As well as being good value for money for personal use or as a gift, this book contains hours of fun, refreshing, stress relieving designs that promote Creative expression and calmness. While designed with stress and anxiety relief for adults in mind, this book is suitable for all ages.
Book Synopsis Colour Yourself Calm by : Paul Heussentamm
Download or read book Colour Yourself Calm written by Paul Heussentamm and published by . This book was released on 2014-09-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.
Book Synopsis I'm Not Weird I Am Limited Edition by : Jupiter Jupiter Coloring
Download or read book I'm Not Weird I Am Limited Edition written by Jupiter Jupiter Coloring and published by Createspace Independent Publishing Platform. This book was released on 2017-05-13 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Book Unique Designs to Color! | COLOURING BOOKS FOR GROWN-UPS * Many coloring pages designed for adults * Each coloring page is designed to help relax and inspire * The variety of pages ensure something for every skill level * Use your choice of coloring tool (pens, pencils, markers, crayons) * Each coloring page is on a separate sheet * Beautiful Designs To Relieve Stress & Have Fun *Single-Sided Pages At 8.5x11
Book Synopsis The Happy, Healthy Nonprofit by : Beth Kanter
Download or read book The Happy, Healthy Nonprofit written by Beth Kanter and published by John Wiley & Sons. This book was released on 2016-09-21 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steer your organization away from burnout while boosting all-around performance The Happy, Healthy Nonprofit presents realistic strategies for leaders looking to optimize organizational achievement while avoiding the common nonprofit burnout. With a uniquely holistic approach to nonprofit leadership strategy, this book functions as a handbook to help leaders examine their existing organization, identify trouble spots, and resolve issues with attention to all aspects of operations and culture. The expert author team walks you through the process of building a happier, healthier organization from the ground up, with a balanced approach that considers more than just quantitative results. Employee wellbeing takes a front seat next to organizational performance, with clear guidance on establishing optimal systems and processes that bring about better results while allowing a healthier work-life balance. By improving attitudes and personal habits at all levels, you'll implement a positive cultural change with sustainable impact. Nonprofits are driven to do more, more, more, often with fewer and fewer resources; there comes a breaking point where passion dwindles under the weight of pressure, and the mission suffers as a result. This book shows you how to revamp your organization to do more and do it better, by putting cultural considerations at the heart of strategy. Find and relieve cultural and behavioral pain points Achieve better results with attention to well-being Redefine your organizational culture to avoid burnout Establish systems and processes that enable sustainable change At its core, a nonprofit is driven by passion. What begins as a personal investment in the organization's mission can quickly become the driver of stress and overwork that leads to overall lackluster performance. Executing a cultural about-face can be the lifeline your organization needs to thrive. The Happy, Healthy Nonprofit provides a blueprint for sustainable change, with a holistic approach to improving organizational outlook.
Book Synopsis BLESSED: Coloring for the Soul by : Pearl R. Lewis
Download or read book BLESSED: Coloring for the Soul written by Pearl R. Lewis and published by Lulu.com. This book was released on 2016-01-29 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover what it means to be BLESSED. Explore what the Bible has to say about this topic in a colorful, creative way. ""BLESSED: Coloring for the Soul"" includes fifty ready-to-color, full-page designs which gracefully weave together scripture and organic, abstract illustrations. Feed your curiosity and get to the heart of this book with the ""Ask the Illustrator"" chapter. For coloring enthusiasts that love a little extra, a BONUS eighteen-page illustrated Bible reading guide blends coloring with a BLESSED-theme Bible study. Relax and meditate on God's Word while you play with color and tap into the many health benefits of art therapy. Suitable for both solo coloring and group activities, this book creates the opportunity for thoughtful, relaxing, creative expression. Whether you are new to therapeutic coloring, or have years of experience, ""BLESSED: Coloring for the Soul"" is a good fit for anyone who enjoys reflecting on scripture in a creative way.
Book Synopsis Healing Patterns: A Coloring Book for Adults by : Pearl R. Lewis
Download or read book Healing Patterns: A Coloring Book for Adults written by Pearl R. Lewis and published by Lulu.com. This book was released on 2015-05 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Healing Patterns" is a stress-busting tool powered by a combination of God's Word and a series of calming, ready-to-color designs. The organic, abstract, freestyle designs in this coloring book draw their inspiration from nature. The scriptures, each enclosed in a unique, decorative frame showcasing elements from the large illustrations, encourage faith building. Long after you have colored all the pictures, this book will serve as a treasured compilation of scriptures that remind you of God's deep love for you and stir you to trust Him with your life. Coloring, a relaxing, therapeutic activity that helps to still your mind and bring a sense of peace, is suitable for all ages. This book helps you tap into the stress-relieving benefits of coloring and the healing power of God's Word. Use this book to reduce stress, encourage healing, and draw closer to God. Due to the complexity of the designs, this book is not suitable for small children.
Book Synopsis The Psychology of Adult Coloring by : Blake LeVine
Download or read book The Psychology of Adult Coloring written by Blake LeVine and published by Simon and Schuster. This book was released on 2016-10-04 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every child is an artist. The problem is how to remain an artist once we grow up”. Pablo Picasso Coloring has become an active and pleasurable interest for millions of adults. It's a phenomenon that captivates more people every day, but why? What is the psychological reason so many of us find peace, enjoyment, and hope when coloring? How does the simple act of putting pencil crayon to paper affect our brains, our bodies, and our emotional health? The Psychology of Adult Coloring explores the history of coloring and the vast array of options now available. It looks at how art has been used as an outlet to express what some can't or won't say, and how art therapy has been a valuable tool helping those with depression, addictions, facing the loss of loved ones, cancer and many other issues. You'll even learn tips on how to create your own coloring group. They're the perfect way to slow down, let go of fears, find hope and break down emotional walls.
Download or read book SAMHSA News written by and published by . This book was released on 1997 with total page 666 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Adult Stress & the Effects of Coloring Plus Adult Coloring Book - Bird Pattern For Beginners by : M. Usman
Download or read book Adult Stress & the Effects of Coloring Plus Adult Coloring Book - Bird Pattern For Beginners written by M. Usman and published by Mendon Cottage Books. This book was released on 2016-06-26 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Understanding Stress Causes of Stress Different Types of Stress --Acute stress --Eustress --Episodic stress --Chronic stress Young Adults: The Most Stressed-Out Age Group Serious hhealth consequences due to avoidance of treating stress Techniques of Managing and Reducing Stress --Exercising --Meditation --Self hypnosis --Quality sleep --Proper Nutrition --Positive Thinking --Have Fun How Coloring Helps Combat Adult Stress --How Does Coloring De-stress? --Coloring Books for Adults --Why You Should Embrace Coloring Conclusion Adult Coloring Book - Bird Patterns Author Bio Publisher Introduction I want to express gratitude to you for downloading the book titled, “ADULT STRESS AND EFFECTS OF COLORING.” This book contains proven strategies and steps that will ensure you are well equipped with the right knowledge and skills on how to reduce and manage stress effectively. You don’t have to allow stress to consume every bit of you because there is help within arm’s reach. You are not fighting this battle alone, almost everyone experiences some level of stress every once in a while in life and this has allowed for the opportunity to find solutions to the problem and therefore whether you suffer from mild or chronic stress there is an assurance of you getting better and all that is required from you is commitment and dedication towards smoothening your path to recovery. Your bills will never stop coming, you will never have more hours in a day, your career and family will always be demanding, and so the only change you can make is to learn how to handle your levels of stress because if you don’t the situation will end up being tragic. All the things that you are required to do have been well explained to you and the fact that you are reading this book is proof enough that you are willing to make your life better. All you need to do is to understand that you have the power within you to make a difference by ensuring you are able to reduce stress in one of the best possible ways to do so, that is through embracing coloring. The realization that you have the ability to put your life in control is always a stepping stone towards making every aspect of it better. All it requires is for you to take charge of your thoughts, emotions, and the way you react to life’s difficulties. Stress management and reduction always begins with you identifying the sources of stress in your life. By dealing with stress you improve your health and general well being. Stress is always a normal and healthy reaction to change or challenges but when it goes on for more than a few weeks it will affect your health and the earlier you deal with it the better. Every chapter of this book will ensure that it answers all your questions in relation to stress management and diminution. It will help you to get a deeper understanding of what stress is, whilst giving you the best techniques that will help you to deal with it once and for all. There is more to every chapter as you will be enlightened on why and how stress occurs, its signs and symptoms, and much more. It has been made an interesting and easy read for you and you are assured that you will fully benefit from the knowledge of its content.
Book Synopsis Deal with It, Doll! by : Horstman O'Brien Christine
Download or read book Deal with It, Doll! written by Horstman O'Brien Christine and published by The Unapologetic Voice House . This book was released on 2022-01-25 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: We could not have imagined with our clever ‘2020 vision’ slogans at the start of the new year that we would get a collective punch to the gut come spring. You may be going along We could not have imagined with our clever ‘2020 vision’ slogans at the start of the new year that we would get a collective punch to the gut come spring. You may be going along swimmingly in life and out of nowhere face your own crisis. You may have already had more challenges than seem fair for one person to endure. Whether you are still trying to process the pandemic or dealing with a crisis of your own creation, Deal with It, Doll! Coaching Yourself Through Crisis will leave you feeling less alone and so much stronger. Our collective health crisis inspired this book, but it’s built for the most common curveballs. The stuff many of us face personally and professionally in any given year. The changes most of us will deal with in our lifetimes. Parenting. Careers. Finances. Handling failures and fractures and managing our relationships. Health problems. All of it. Through each new phase in life, we have the opportunity to grow through change. When the literal and figurative masks come off, who are you, Doll? Who do you want to be and how are you going to make the most of your life, especially when things aren’t going your way? Your struggles, your shifts, your changes, and your challenges are creating the next version of your life in ways that may not yet make sense. Do not despair. Life is ever-changing and full of twists and turns.
Book Synopsis Managing Stress by : Brian Luke Seaward
Download or read book Managing Stress written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2017-07-24 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the "authority on stress management" by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
Book Synopsis Grace: Telling It Like It Is by : Erin L McConnell
Download or read book Grace: Telling It Like It Is written by Erin L McConnell and published by Christian Faith Publishing, Inc.. This book was released on 2022-11-03 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grace: Telling It like It Is is a collection of life stories from people who live all over the world paired with inspired designs that readers are free to color in any way they desire. Whether you are dealing with an addiction, struggle of infertility, the loss of a child, or other difficult life experiences, the hope is that you can find some comfort and encouragement while reading this book. Several men and women who have lived through horrible ordeals have been gracious enough to share their stories with me in the hopes that their own personal stories will inspire the reader. Those who have contributed to this book have surrendered their lives to the God of the universe and desire to share their stories with others in need of motivation. They are eager for their stories to touch others' lives and make a difference. Most importantly, this book stands as a guide to help those hurting and broken to know that they are not alone. Jesus has taken all of your brokenness and hurt onto Himself. For those who are grieved and tormented needing to feel God's love or who don't know God, this book is for you. These stories are about God's marvelous and, in some cases, miraculous action in the lives of ordinary, everyday people""people living normal lives but trusting God to enable them to do wonderful things for His kingdom. Most are living lives that are far better than what they ever imagined possible. This book is about how God uses ordinary people to do extraordinary things. It is believed that this book will uplift the reader to live their lives and go after the heart of God so that He can use them to do things they never imagined possible. This book is meant to show those who don't know God what exactly His love for His children looks like. God is love and the love He has for His children is more than anyone can imagine, and the prayer of this book is that others see that love.
