Hypnosis And Meditation

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Hypnosis and Meditation

Author : Amir Raz
Publisher : Oxford University Press
ISBN 13 : 019875910X
Total Pages : 497 pages
Book Rating : 4.1/5 (987 download)

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Book Synopsis Hypnosis and Meditation by : Amir Raz

Download or read book Hypnosis and Meditation written by Amir Raz and published by Oxford University Press. This book was released on 2016 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research over the past decade has helped to demystify hypnosis and meditation, bringing these practices into the scientific and clinical mainstream. Yet, while hypnosis and meditation overlap on many levels, few scientific accounts have explored their complementary rapprochement. Despite cultural and historical differences, hypnosis and meditation share common phenomenology, cognitive processes, and potential therapeutic merits. This book provides a synthesis of knowledge concerning the bridging of hypnosis and meditation. The authors adopt a trans-disciplinary approach considering cultural, historical, and philosophical perspectives to elucidate contemporary questions in cognitive, neurobiological, and clinical science. The book explores the relationship between hypnosis and meditation in five progressive sections: Part 1 investigates historical, cultural, and philosophical issues to contextualize the scientific study of contemplative practices. Part 2 presents a range of views concerning the similarities and differences between hypnosis and meditation. Part 3 explores the psychological and cognitive mechanisms at work. Part 4 integrates recent brain imaging findings to unravel the neural underpinnings. Finally, part 5 examines how juxtaposing hypnosis and meditation can enhance clinical applications. Hypnosis and Meditation is a valuable resource to both specialists as well as interested lay readers, and paves the road to a more unified science of how attention influences states of brain, body, and consciousness.

Changing Children's Lives with Hypnosis

Author : Ran D. Anbar
Publisher : Rowman & Littlefield
ISBN 13 : 153815367X
Total Pages : 321 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Changing Children's Lives with Hypnosis by : Ran D. Anbar

Download or read book Changing Children's Lives with Hypnosis written by Ran D. Anbar and published by Rowman & Littlefield. This book was released on 2021-11-15 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers examples of using hypnosis with children to address physical and mental challenges. Changing Children’s Lives with Hypnosis is a timely collection of patients’ healing experiences, the story of how these events changed one physician’s approach to medicine, and the takeaway information parents and practitioners should consider as they deal with medical and psychological challenges in their children’s and patients’ lives. Every year millions of pediatric patients could benefit from hypnosis therapy to deal with and alleviate physical and psychological symptoms big and small. The benefits of hypnosis-facilitated therapy range from complete cures to small improvements. They extend beyond the physical and into the psychological and spiritual, building confidence, positivity and resilience. They include the empowerment of children with chronic health issues to feel more in control of their own minds, bodies and circumstances. They sometimes lead to the reduction or even elimination of medications. Hypnosis is painless, non-invasive, and cost-effective. It doesn’t preclude any other treatment, and drawbacks are virtually nonexistent. In a world where the doctor’s primary role has become more and more one of a technician—pinpoint a problem, prescribe a solution, and move to the next patient—hypnosis brings connection and art back into the process. It relies on a relationship between practitioner and patient, encourages creativity and expression, and allows patients to take ownership of their experience with the support and encouragement of their doctors. Children deserve the opportunity to receive gentle, thoughtful, empowering, and effective treatment in whatever form it’s available. Hypnosis therapy offers all of those things, and it’s time for patients, parents, and medical practitioners to embrace it—even to demand it. Through meaningful stories and expert explanation, this book takes readers through the process of hypnosis for children and its myriad benefits for overall wellness.

Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience

Author : Michael D. Yapko
Publisher : W. W. Norton & Company
ISBN 13 : 0393706974
Total Pages : 251 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience by : Michael D. Yapko

Download or read book Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience written by Michael D. Yapko and published by W. W. Norton & Company. This book was released on 2011-08-23 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: How mindfulness and hypnosis in a clinical context work to help foster change.

Richard Nongard's Big Book of Hypnosis Scripts

Author : Richard Nongard
Publisher : Lulu.com
ISBN 13 : 9781300328650
Total Pages : 270 pages
Book Rating : 4.3/5 (286 download)

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Book Synopsis Richard Nongard's Big Book of Hypnosis Scripts by : Richard Nongard

Download or read book Richard Nongard's Big Book of Hypnosis Scripts written by Richard Nongard and published by Lulu.com. This book was released on 2012-10-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern script book, with scripts based on Contextual Psychology, giving you tools for manifesting real change. These scripts are designed to draw on multiple tools such as NLP (Neuro-Linguistic Programming), ACT Therapy, Mindfulness Meditation, Direct Suggestion, Indirect suggestion and integration of hypnotic phenomena with contextual psychology. There are scripts for medical hypnosis applications, scripts for habit and lifestyle issues, and scripts to meet your clients metaphysical needs or needs for self-improvement. There are also scripts for Guided Mindfulness Meditation sessions. This incredible book contains 65 complete hypnosis scripts for professional hypnotherapy.

Hypnosis

Author : William Robertson
Publisher :
ISBN 13 : 9781989920770
Total Pages : 210 pages
Book Rating : 4.9/5 (27 download)

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Book Synopsis Hypnosis by : William Robertson

Download or read book Hypnosis written by William Robertson and published by . This book was released on 2020-05-28 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnosis is a simple thing. There is a whole industry trying to camouflage that fact, because... Hypnosis is a simple thing. As Tad James once said, our brain is designed to learn FAST, and if a learning process involves any kind of suffering, it means we do something wrong. You'll be able to: --Memorize sale presentations, plus rebuttals to objections. --Foreign languages in days, not months or years. --Musical instruments in less than a week. --Anything else you want. In this book I'll teach you how to write hypnotically. I'll teach you how to paint with words in such a way they impress, influence, and change people's persuasions without question. You'll learn how to phrase sentences hypnotically, how to affect people emotionally, and how to hypnotize readers without them knowing they're being hypnotized. You will even learn how to get people to take action on what you propose they do.

Transcendence

Author : Norman E. Rosenthal
Publisher : TarcherPerigee
ISBN 13 : 1585429929
Total Pages : 338 pages
Book Rating : 4.5/5 (854 download)

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Book Synopsis Transcendence by : Norman E. Rosenthal

Download or read book Transcendence written by Norman E. Rosenthal and published by TarcherPerigee. This book was released on 2012-08-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do, and how to use it for maximum effect.

Hypno-Scripts

Author : Mary Deal
Publisher : Next Chapter
ISBN 13 :
Total Pages : 222 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Hypno-Scripts by : Mary Deal

Download or read book Hypno-Scripts written by Mary Deal and published by Next Chapter. This book was released on 2021-12-24 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the power of your mind and discover your potential. Do you wish you had the power to become all that you can be? All good-intentioned programming works best when you reach a deeper state of mind. The secret is in accessing those states through easy life-changing techniques. A thin window of consciousness differentiates two states of the mind - self-hypnosis and meditation - and this book will show their similarities, and define each condition and accessibility. If you're curious enough to at least peruse this book, then the ability to learn these techniques is already a part of your consciousness, and will soon to be recognized. Lucky you! Your subconscious is prompting you to investigate. It is saying that you are capable of deeper states of mind. Many have tried to focus to learn either self-hypnosis or meditation and failed. Applied concentration and knowing what to expect once entranced may be what was missing. The instructions in this book are meant for those wishing to learn and use the techniques of self-hypnosis and/or meditation for self-improvement. Easy, yet powerful scripts are provided to produce desired changes. You can change your life today.

Self-Empowerment Through Self-Hypnosis

Author : Carl Llewellyn Weschcke
Publisher : Llewellyn Worldwide
ISBN 13 : 9780738719283
Total Pages : 0 pages
Book Rating : 4.7/5 (192 download)

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Book Synopsis Self-Empowerment Through Self-Hypnosis by : Carl Llewellyn Weschcke

Download or read book Self-Empowerment Through Self-Hypnosis written by Carl Llewellyn Weschcke and published by Llewellyn Worldwide. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.

Hypnosis in the Service of Meditation

Author : Osho
Publisher : Osho Media International
ISBN 13 : 0880500212
Total Pages : 21 pages
Book Rating : 4.8/5 (85 download)

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Book Synopsis Hypnosis in the Service of Meditation by : Osho

Download or read book Hypnosis in the Service of Meditation written by Osho and published by Osho Media International. This book was released on 2012-09-30 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can hypnosis support meditation? This is the focus and question of this Osho Talk. Osho speaks about a time when hypnosis was a recognized door towards meditation. In the Middle Ages hypnosis was condemned alongside witchcraft. That condemnation still lingers on. Osho speaks here about hypnosis as a very helpful tool to enter into meditation. he discusses hypnosis and self-hypnosis as useful tools, combined with modern audio recording technology to support the process.

Self Hypnosis for Positive Change

Author : Law of Attraction Hypnotherapy
Publisher : scott m ecommerce
ISBN 13 :
Total Pages : 22 pages
Book Rating : 4./5 ( download)

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Book Synopsis Self Hypnosis for Positive Change by : Law of Attraction Hypnotherapy

Download or read book Self Hypnosis for Positive Change written by Law of Attraction Hypnotherapy and published by scott m ecommerce. This book was released on 2019-01-19 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind You are standing on the precipice of greatness… You are far closer than you think… All you need to do, is let go of your fear of success. And these tapes will help you do just that. After listening and immersing yourself to the quiet consistency of direction… You will see yourself… Hear yourself… And truly feel yourself in the most successful form you can be. These recordings are optimized for regular and repeat listening… Your journey to your greatest self begins here… Scroll up and click “add to cart” for instant access

Mindful Hypnotherapy

Author : Gary R. Elkins, PhD, ABPP, ABPH
Publisher : Springer Publishing Company
ISBN 13 : 0826127746
Total Pages : 296 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Mindful Hypnotherapy by : Gary R. Elkins, PhD, ABPP, ABPH

Download or read book Mindful Hypnotherapy written by Gary R. Elkins, PhD, ABPP, ABPH and published by Springer Publishing Company. This book was released on 2018-09-28 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive guide to the basics of Mindful Hypnotherapy (MH), a new modality that delivers a mindfulness-based intervention within a hypnotic context. The book encompasses everything a clinician needs to know to fully understand and apply the approach in clinical practice. The result of a collaboration between a leader in the field of hypnosis and a mindfulness meditation expert, the book elucidates step-by-step clinical strategies and provides verbatim transcripts that professionals can put to use immediately. The resource first introduces the foundations of mindful hypnotherapy, supported by research evidence. Using a session-by-session approach, it describes how to structure sessions, evaluate a patient’s hypnotic ability, deal with resistance, and create individualized clinical applications. Key Features: Embodies an innovation collaboration between a leader in hypnosis and a mindfulness expert Delivers verbatim transcripts of mindful hypnotherapy for immediate use Provides guidance on structuring sessions, setting goals, assessing hypnotic ability, dealing with resistance, and creating individualized treatment Guides the clinician in addressing specific psychological issues such as stress, anxiety, and well-being A Mindful Self-Hypnosis Daily Practice Log enables therapists to track progress Abundant case examples illuminate the process of mindful hypnotherapy and present real-life treatment interventions for a range of problems Includes guidelines for formulation of hypnotic suggestions and therapeutic metaphors related to mindfulness Provides an overview of training and personal growth as a mindful hypnotherapist

Hypnosis for Deep Sleep and Mindfulness Meditation for Anxiety

Author : Joel Hypnosis Academy
Publisher :
ISBN 13 : 9781914044021
Total Pages : 422 pages
Book Rating : 4.0/5 (44 download)

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Book Synopsis Hypnosis for Deep Sleep and Mindfulness Meditation for Anxiety by : Joel Hypnosis Academy

Download or read book Hypnosis for Deep Sleep and Mindfulness Meditation for Anxiety written by Joel Hypnosis Academy and published by . This book was released on 2020-10-13 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to fall asleep fast? Do you want to stop worrying, being stressed, and overwhelmed in your daily life and waking up feeling exhausted in the morning? In this case, Hypnosis and Meditation are the key. Prepare your bed, get comfortable, and shut your eyes regularly. The first thing to do is to relax. Don't worry if you don't get it the first time, and only more stress is caused by worry. Remember, this worked for many people, and it's the same for you. You will soon feel better than ever before. Be careful and gentle with yourself. Meditation is the best and most effective way of attaining wellness in your life. When you meditate, you achieve mindfulness, grounding your mind in the present, and eliminating stress and anxiety. You should not be trying to eliminate harmful emotions or evil thoughts. The key is learning how to observe them objectively to get a better understanding and trying to control them. At the same time, your body finds peace during the time of meditation and allows us to reconnect with the universe and activate the superconscious mind. The peace that you find from meditating is caused by the fact that by so doing, you create the perfect conduit to achieve complete wellness in mind, body, and spirit. The guide often starts with instructions on how to ease the rigidity of specific muscles. You will then be guided through mental visualizations and images that can help you relieve the pressure of uneasiness on your mind. If you're one of those who badly need to turn to a new method to fall asleep and you're looking to try mindfulness meditation to reduce your anxiety, then this book is for you! In this book, you will find: - The Value of Sleep: How to Sleep Smarter with Effective Breathing and Relaxation Techniques - Benefits of practicing Hypnosis, Meditation and Dreamy Visualizations for Deep Sleep - How Bedtime Stories, 101 Calming Bedtime Affirmation and Better Sleeping Habits will Instantly Relieve Stress & Anxiety - Daily Meditation Practices to Reduce Worry, Stop Panic Attacks, Improve Mental Health and Find Peace in the Everyday - Chakra Healing Exercise and Principles of Yoga Sutras - Natural Ways and Tips to Overcome Negativity and Lead an Happy Life And so much more! You don't have to deal again with insomnia and anxiety. Through taking a sleep hypnosis technique and adapting it to your private self-hypnosis, you can still enjoy a good night's sleep, which helps you to focus and reprogram your mind to give you a better experience on using scripts. By understanding the effect of these hypnotic suggestions on your account and behavior, one really can relax and wake up to feel fresh and focused the next day. What are you waiting for? Click the "Buy Now" button and start your deep sleep hypnosis journey and see for yourself the beautiful results of mindful meditation for anxiety!

Advances in Integrative Dermatology

Author : Katlein França
Publisher : John Wiley & Sons
ISBN 13 : 1119476097
Total Pages : 552 pages
Book Rating : 4.1/5 (194 download)

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Book Synopsis Advances in Integrative Dermatology by : Katlein França

Download or read book Advances in Integrative Dermatology written by Katlein França and published by John Wiley & Sons. This book was released on 2019-01-18 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative overview of contemporary approaches to integrative skin health The popularity of integrative medical treatment of skin disorders has increased significantly in recent years—requiring practicing clinicians to keep pace with continuingdevelopments in dermatological research and methods. Advances in Integrative Dermatology offers a comprehensive survey of this dynamic field, providing up-to-date information on both preventative and therapeutic approaches to skin health. Combining clinical medicine with complimentary treatment plans, integrative dermatology provides an innovative perspective to individual patient care. This essential text explores new research in areas including the effects of stress and pollution on the skin, the importance of high-quality sleep, complementary methods of averting skin conditions, and more. Recognizing the impact skin disorders have on physiological, psychological, and emotional health, editors Katlein França and Torello Lotti illustrate key components of inclusive skin health strategies, such as therapeutic diets and nutritional supplements, topical botanicals, and other complementary therapies. Filling a significant gap in current literature on integrative dermatology, this valuable resource: Answers the common questions asked by patients in real-world dermatology practices Addresses pervasive misconceptions of integrative dermatological methods and principles with evidence-based review of current practices Examines contemporary research in the diagnosis and treatment of dermatological disorders Presents comprehensive treatment options for a wide range of conditions such as rosacea, melanoma, and psoriasis Advances in Integrative Dermatology is an indispensable volume for physicians seeking to incorporate holistic techniques into their practices, expand their knowledge of integrative medicine, and provide the best possible care for their patients.

Mindful Hypnobirthing

Author : Sophie Fletcher
Publisher : Random House
ISBN 13 : 1473578299
Total Pages : 304 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Mindful Hypnobirthing by : Sophie Fletcher

Download or read book Mindful Hypnobirthing written by Sophie Fletcher and published by Random House. This book was released on 2019-11-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to having a calm and confident birth experience.

The Spiritual Awakening Guide

Author : Mary Mueller Shutan
Publisher : Simon and Schuster
ISBN 13 : 1844098206
Total Pages : 240 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis The Spiritual Awakening Guide by : Mary Mueller Shutan

Download or read book The Spiritual Awakening Guide written by Mary Mueller Shutan and published by Simon and Schuster. This book was released on 2015-08-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first modern, comprehensive resource on spiritual awakenings, this pragmatic, clear guide covers everything from the first step on a spiritual journey to enlightenment, and the different types of spiritual awakenings, from mild to dramatic, we may go through. Using the concept of the twelve layers that cover an awakened state Mary Mueller Shutan addresses every step of the spiritual journey, starting with the Self and showing how family, ancestral, past lives, karmic, archetypal, and other larger layers such as societal, cultural, global, and cosmic energies condition us to sleep and obscure our realization of an awakened state. Instructions for how to navigate through each of these layers and how to recognize where we are in our spiritual journey are included each step of the way along with common physical, emotional, and spiritual symptoms that may be experienced. By addressing post-awakening states, oneness, dark nights of the soul, ego death, near-death and severe illness, psychic abilities, addictions, dietary changes, the God self, personal and collective shadow, and psychosis vs. awakening we understand the experiences we may go through while struggling with spiritual awakenings. This practical book opens new understandings of how to live in the world while going through an awakening process, and offers the revolutionary idea that we are meant to be humans, to have a physical body with physical, sensate experiences and emotions. We are meant to live in the world and be a part of it even as fully awakened individuals. This guide proposes a look at the possibility of leading a grounded, earth-bound life of work, family, friends, and other experiences in an awakened state.

Hypnotic Gastric Band

Author : Paul McKenna, Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401949185
Total Pages : 118 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Hypnotic Gastric Band by : Paul McKenna, Ph.D.

Download or read book Hypnotic Gastric Band written by Paul McKenna, Ph.D. and published by Hay House, Inc. This book was released on 2016-01-05 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 50 percent of Americans are overweight and looking for a solution. At last, there has been a weight-loss breakthrough that’s easy and has a significant success rate: Paul McKenna’s Hypnotic Gastric Band. Gastric band surgery, a radical operation that reduces the available space in the stomach, is a drastic—though often highly effective—treatment that’s often a last resort. Hypnotic Gastric Band offers similar results without the risks of surgery: this psychological procedure works to convince the unconscious mind that a gastric band has been put in place, helping the body to behave as if a band were physically present—so it’s easy to eat less and lose weight at last, while still feeling completely satisfied. Dr. McKenna spent years researching this groundbreaking process with leading medical experts in weight loss. He describes it as "the closest thing to real magic I have ever experienced," except this procedure isn’t magic, it’s grounded in solid science. All our decisions about food are made in the mind, which in many ways is like a computer. Hypnosis helps to reprogram the "computer" so that when people eat, they feel full faster. With the Hypnotic Gastric Band there is no dangerous physical surgery, no forbidden food, and no miserable dieting. Instead, the Hypnotic Gastric Band helps people make healthier food choices, enjoy their food more, and eat less without effort and without feeling deprived. The book comes with free digital downloads of guided hypnosis and detailed instructions to install your Hypnotic Gastric Band and to adjust it as the weight comes off. Just read the short book, then download the essential 25-minute hypnotic trance and start reprogramming your mind to eat less.

7 Strokes in 7 Days

Author : Dawn Grant
Publisher : Balboa Press
ISBN 13 : 1982254122
Total Pages : 139 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis 7 Strokes in 7 Days by : Dawn Grant

Download or read book 7 Strokes in 7 Days written by Dawn Grant and published by Balboa Press. This book was released on 2020-10-08 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dawn Grant knows what you want. As a professional mental trainer and hypnotist who has had a successful private practice since 2001; she has a profound understanding of the human psyche, altered states of consciousness, and how to train people in the best use of their mind for optimal performance. 7 Strokes In 7 Days is full of concrete, specific, “secret-weapon” techniques that have helped every-day athletes globally, as well as those credentialed in: Olympics, Hall-of-Fame, World Championships, PGA TOUR, LPGA, Web.com TOUR, IJGA, USA Shooting, ISSF, PSCA, USA Sporting Clays Team, WBA, Ironman, and NCAA. Training that helped Vijay Singh to win the 2008 FedEx Cup Championship, and her PGA TOUR Pro clients to have an average increase in earnings of 219%. In 7 Strokes In 7 Days you are guided through a simple, step-by-step process with clear, concise, time-proven skills that’ll train you out of the limitations of your mind, and into mind mastery. You will improve your golf game by: focusing better, letting go, having a quiet mind, performing as well as you practice, feeling calm under pressure, being more consistent, feeling more confident, trusting yourself, trusting your mechanics, feeling you’ve done your best, seeing improvement in your scores, and actually having fun golfing again! You will truly get past the most common mental problems that keep you from being your best and from playing great golf: worry, fear, doubts, regrets, anxiety, over-thinking, anger, expectations, trying too hard, wandering mind, and lack of focus. 7 Strokes In 7 Days takes you where other “experts” fall short. It teaches you how to unlock your true potential, accelerate performance and improve your life. Your optimal state of performance, The Zone State, will no longer be elusive to you. As an added bonus with this book you get this life changing tool for free: 20 Minute Hypnosis For Transformation MP3