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Hygiene And Physical Culture For Women Classic Reprint
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Book Synopsis Hygiene and Physical Culture for Women by : Anna Mary Galbraith
Download or read book Hygiene and Physical Culture for Women written by Anna Mary Galbraith and published by . This book was released on 1895 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Hygiene and Physical Culture for Women (Classic Reprint) by : Anna Mary Galbraith
Download or read book Hygiene and Physical Culture for Women (Classic Reprint) written by Anna Mary Galbraith and published by Forgotten Books. This book was released on 2017-06-07 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Hygiene and Physical Culture for Women This little book will have accomplished its end if it arouses woman to extend her studies on the subjects discussed, and to bend her thoughts and energies to the emancipation of her sex from the bondage of invalidism. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Book Synopsis Hygiene and Physical Culture for Women by : Anna Mary Galbraith
Download or read book Hygiene and Physical Culture for Women written by Anna Mary Galbraith and published by . This book was released on 1895 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Personal Hygiene and Physical Training for Women (Classic Reprint) by : Anna M. Galbraith
Download or read book Personal Hygiene and Physical Training for Women (Classic Reprint) written by Anna M. Galbraith and published by Forgotten Books. This book was released on 2018-01-22 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Personal Hygiene and Physical Training for Women Hence the entire chapter on Digestion and Nutrition has been rewritten. In Chapter I has been given the result of original statistical studies, showing the urgent need for every woman to know and put into practice the principles of personal hygiene. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Book Synopsis Health, 1905, Vol. 55 by : Charles A. Tyrrell
Download or read book Health, 1905, Vol. 55 written by Charles A. Tyrrell and published by Forgotten Books. This book was released on 2018-03-22 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Health, 1905, Vol. 55: Physical Culture and Hygiene Thus the props of the face fail to sup port the flesh. Then comes the change in the outline of the face and bagginess of the throat. Often a double chin is caused by the impaired elasticity Of the muscles. As time passes, the facial cir culation grows worse and worse, unless artificially stimulated. Any part of the body through which blood fails to flow sufficiently becomes weak, colorless and shrunken. It is then in line to state that any means which will cause the blood to flow in respectable quantities to these parts will vitalize them. Massage will do this effectually, whether done by hand or mechanically. TO be of permanent bene fit, however, it must be done daily. Bed time is the best time for the treatment. The advantages of a simple self-treat ment at this hour is that the skin food or emollient used to feed the pores may remain on all night. It is not necessary to employ all the movements given. A choice may be made to suit the individual case. One rule alone is imperative: pre cede any facial manipulation with a thor ough face washing, to remove any pow der, dust or foreign substance from the pores. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Book Synopsis Hygiene and Physical Culture for Women by :
Download or read book Hygiene and Physical Culture for Women written by and published by . This book was released on 1895 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Physical Culture for Women (Classic Reprint) by : Belle Gordon
Download or read book Physical Culture for Women (Classic Reprint) written by Belle Gordon and published by Forgotten Books. This book was released on 2018-02-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Physical Culture for Women There is no reason why men should entirely usurp the field of physical culture, which during the past few years has grown to such vast proportions. Every normal woman has it within her power to develop a, perfect and symmetrical figure, and there is absolutely no excuse for the crime of obesity. In arranging this book care has been taken to present none but the simplest exercises in order that the services of an instructor may be entirely dispensed with. Miss Gordon is to-day one of the most beautifully formed women in America, and what this system has done for her it will do for any one else if conscientiously and persistently practiced. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Book Synopsis For Health and Beauty by : Mary Lynn Stewart
Download or read book For Health and Beauty written by Mary Lynn Stewart and published by JHU Press. This book was released on 2001 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: She then examines compulsory education in hygiene and gymnastics, the flourishing genre of women's medical and sexual self-help literature, and the commercialization of health, beauty, and fitness products - all contributing to new scientific and commercial representations of the female body.
Book Synopsis Lectures on Life and Health, Or the Laws and Means of Physical Culture (Classic Reprint) by : William A. Alcott
Download or read book Lectures on Life and Health, Or the Laws and Means of Physical Culture (Classic Reprint) written by William A. Alcott and published by Forgotten Books. This book was released on 2017-11-08 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Lectures on Life and Health, or the Laws and Means of Physical Culture Nearly two fifths of all who are born, even in our com paratively healthy United States, die under five years Of age; so that, if there are seven hundred and fifty thousand births, in the whole country, the present year, only four hundred and fifty thousand Of this number will be alive in five years from this time. The other three hundred thousand will have perished. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Book Synopsis Massage and Exercises Combined by : Albrecht Jensen
Download or read book Massage and Exercises Combined written by Albrecht Jensen and published by Forgotten Books. This book was released on 2016-10-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Massage and Exercises Combined: A Permanent Physical Culture Course for Men, Women and Children; Health-Giving, Vitalizing, Prophylatic, Beautifying They are especially adapted to be used by men, women and children as a permanent physical culture course. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Book Synopsis The Aristocracy of Health by : Mary Foote Henderson
Download or read book The Aristocracy of Health written by Mary Foote Henderson and published by Forgotten Books. This book was released on 2017-09-16 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from The Aristocracy of Health: A Study of Physical Culture, Our Favorite, Poisons, and a National and International, League for Advancement of Physical Culture Our health aristocrat who is strong, self-reliant, successful, influential, long-lived, and happy, finds that the continuance of youth depends largely on self; that old'age is what we make it; that normal health is the richest prize of existence, and that this world is made for health and happiness. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Book Synopsis Personal Hygiene and Physical Training for Women by : Anna M. Galbraith
Download or read book Personal Hygiene and Physical Training for Women written by Anna M. Galbraith and published by . This book was released on 2015-06-02 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Personal Hygiene and Physical Training for Women The aim of this work has been to present in a clear and concise manner the fundamental physiological laws on which all personal hygiene is based; together with the practical, detailed directions for the proper development of the body and the training of the physical powers to their highest degree of efficiency by means of fresh air, tonic baths, proper food and clothing, gymnastic and outdoor exercise, so that the tissues will be placed in the best possible condition to resist disease. The spirit of the times demands nothing less than the most perfect development of body and mind of which youth is capable, and maintaining the highest degree of efficiency of the adult worker for the longest possible term of years. The fiat has gone forth from the American Medical Association for the scientific education of the public in the laws of hygiene and sanitation. And the great civic movement inaugurated by that same Association and the Committee of One Hundred on National Health for the establishment of a National Department of Public Health, promises to be crowned with success in the near future. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Book Synopsis Report on a Department of Hygiene and Physical Culture in the University of Michigan, 1870 (Classic Reprint) by : Committee of the University Senate
Download or read book Report on a Department of Hygiene and Physical Culture in the University of Michigan, 1870 (Classic Reprint) written by Committee of the University Senate and published by Forgotten Books. This book was released on 2019-02-11 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Report on a Department of Hygiene and Physical Culture in the University of Michigan, 1870 Your committee have already obtained nearly all the in formation that could be got by correspondence, and they are able to submit, if it were desirable, a great many facts and Opinions upon the several particulars now referred to. As to some of these particulars, however, they feel the need of more information than they have been able to obtain by let ters, before coming to an absolute conclusion. For example, if it be decided to have a gymnasium, the very first question which arises is as to its dimensions. Here, at the outset is a serious danger. At some of the colleges it is found that the gymnasiums are too small, or that they are unfortunately proportioned. One great practical authority says that whatever may be the length of the building, it must by all means be as broad as it is long. Yet at Yale the gym nasium is 120 x 50; at Amherst 70 x 40; at Dartmouth 90 x 45; at Princeton 81 x 55; at Bowdoin 75 x 30. Now, we need upon this single point alone, to have some one enquire upon the spot the results of experience as to these dimensions. None of these buildings are square. Is this fact found to be an inconvenience? It would be a pity to ascertain, after our building was up, that its utility to us would be impaired by a mistake that might have been so easily avoided, as to its size and proportions. Professor Hitchcock writes to us that he cannot introduce a very im portant and attractive method of exercise, for want of room. How unfortunate that that want was not foreseen. Dr. Pea body of Harvard writes to us: If we were to build anew we should make the gymnasium at least 25 per cent larger, and of two stories, instead of one. When we build, we want to build it as it should be the first time, without having to tear down and build anew. Too often gymnasiums are built with out consulting gymnasts; they are built apparently on a priori principles. Such a course is as foolish as it would be to build a chemical laboratory without consulting a chemist, or an astronomical observatory without getting any advice from an astronomer. This, then, is but a specimen of the practical questions which present themselves the moment we set about carrying into effect the resolution to establish a Department of Physical Culture; and your committee would repeat their statement that in order to settle these questions wisely more information must be obtained than can be pro cured through the channel of letters. Yet as the Regents have expressed a wish for such recommendations as we could make upon these questions we will give concisely the conclusions which we have drawn from our present knowledge upon the whole subject, conscious that these conclusions may require some modification under the pressure of further knowledge that may yet be obtained. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Book Synopsis Physical Culture and the Body Beautiful by : Jan Todd
Download or read book Physical Culture and the Body Beautiful written by Jan Todd and published by Mercer University Press. This book was released on 1998 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Todd (kinesiology and health education, U. of Texas, Austin) discusses the diverse spectrum of women's exercise in the antebellum era-- especially exercise systems related to an ideal of womanhood--and the ways that purposive training influenced American women physically, intellectually, and emotionally. She also considers the contributions of several physical education figures: Sarah Pierce, Mary Lyon, William Bentley Fowle, Catherine Beecher, David P. Butler, Dio Lewis, and the phrenologist Orson S. Fowler. Annotation copyrighted by Book News, Inc., Portland, OR.
Book Synopsis Personal Hygiene and Physical Training for Women by : Anna Mary Galbraith
Download or read book Personal Hygiene and Physical Training for Women written by Anna Mary Galbraith and published by Palala Press. This book was released on 2016-05-19 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Book Synopsis Physical Culture by : E. B. Houghton
Download or read book Physical Culture written by E. B. Houghton and published by . This book was released on 2015-08-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Physical Culture: First Book of Exercises in Drill, Calisthenics, and Gymnastics As this is simply and purely a practical text book embracing nearly all the elementary exercises required to make physical education efficient, interesting and popular, there will be very little said here about theory. There will also be very little said about Hygiene, as that subject is already taught in the schools. The following are a few extracts from a work on Education by J. G. Spurzheim, M.D. of the Universities of Vienna and Paris, and Licentiate of the Royal College of Physicians, London: - "The physical education of both sexes deserves the greatest attention, and it is unpardonable to neglect that of girls. A good and healthy organization is the basis of all employment and of all enjoyment. Many parents, however, are anxious to cultivate the mind at the expense of the body. They think they cannot instruct their offspring early enough to read and to write, whilst their bodily constitution and health are overlooked. Children are shut up, forced to sit quiet and to breathe a confined air. This error is the greater, the more delicate the children, and the more premature their powers are. The bodily powers of such children are sooner exhausted, they suffer from dyspepsia, headache, and a host of nervous complaints; their brain is liable to inflammation and serious effusions; and a premature death is frequently the consequence of such a violation of nature. It is indeed to be lamented that the influence of the physical on the moral part of man is not sufficiently understood. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Book Synopsis PERSONAL HYGIENE & PHYSICAL TR by : Anna Mary 1859 Galbraith
Download or read book PERSONAL HYGIENE & PHYSICAL TR written by Anna Mary 1859 Galbraith and published by Wentworth Press. This book was released on 2016-08-29 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.