Hygge The Secrets Of The Hygge Art Towards A Stress Free And Happier Life

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Hygge: The Secrets of the Hygge art towards a Stress-Free and Happier Life

Author : Danielle Kristiansen
Publisher : White Flower Pubishing
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis Hygge: The Secrets of the Hygge art towards a Stress-Free and Happier Life by : Danielle Kristiansen

Download or read book Hygge: The Secrets of the Hygge art towards a Stress-Free and Happier Life written by Danielle Kristiansen and published by White Flower Pubishing. This book was released on with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you craving coziness, comfort, less stress, and more relaxed life? Hygge promotes the feeling of contentment, something that seems so hard to attain as years go by. It believes that you feel good when you are cozy – while wrapped up in the soft cushions, having a nice cup of tea, or using warm slippers. It doesn’t matter why you do it; what’s more important is what you are feeling. This book aims to guide you about the process by explaining what hygge is all about. It explains the benefits of the process and how you can make it work for you. Anyone can adapt to the hygge lifestyle, even those living in places where it doesn't snow. You only have to focus on the factors to make your life less stressful and a lot happier. This book offers tips and techniques about how to include hygge in your everyday life, food and drinks, home and living, budgeting, and holiday seasons. Here’s what you’ll learn inside this book: -What is it -Benefits of Hygge -How to incorporate the Hygge lifestyle in your everyday life -Food and drinks -And much more Embrace the Hygge lifestyle now!

Hygge

Author : Danielle Kristiansen
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (16 download)

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Book Synopsis Hygge by : Danielle Kristiansen

Download or read book Hygge written by Danielle Kristiansen and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you craving coziness, comfort, less stress, and more relaxed life?Hygge promotes the feeling of contentment, something that seems so hard to attain as years go by.It believes that you feel good when you are cozy - while wrapped up in the soft cushions, having a nice cup of tea, or using warm slippers. It doesn't matter why you do it; what's more important is what you are feeling.This book aims to guide you about the process by explaining what hygge is all about. It explains the benefits of the process and how you can make it work for you.Anyone can adapt to the hygge lifestyle, even those living in places where it doesn't snow. You only have to focus on the factors to make your life less stressful and a lot happier. This book offers tips and techniques about how to include hygge in your everyday life, food and drinks, home and living, budgeting, and holiday seasons.Here's what you'll learn inside this book:- What is it- Benefits of Hygge- How to incorporate the Hygge lifestyle in your everyday life- Food and drinks- And much moreEmbrace the Hygge lifestyle now!

Hygge

Author : Barbara Hayden
Publisher :
ISBN 13 : 9781952191121
Total Pages : 106 pages
Book Rating : 4.1/5 (911 download)

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Book Synopsis Hygge by : Barbara Hayden

Download or read book Hygge written by Barbara Hayden and published by . This book was released on 2020-01-19 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life. This book provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day.

Hygge

Author : Marie Tourell Søderberg
Publisher : Penguin UK
ISBN 13 : 1405928131
Total Pages : 296 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis Hygge by : Marie Tourell Søderberg

Download or read book Hygge written by Marie Tourell Søderberg and published by Penguin UK. This book was released on 2016-10-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring Hygge into your home this year with this beautiful and essential guide to the globally celebrated Danish art of happiness 'At these times it is crucial for me to have hygge. Hygge time with family and friends, hygge moments with myself and a hyggelig home. It's small moments that money cannot buy you, finding the magic in the ordinary.' _______ Whether it's listening to the rain with a cup of tea, or going on a long walk with a loved one, hygge can be harnessed all around us. We all know the feeling of hygge instinctively, but few of us ever manage to capture it for more than a moment. Now Danish actress and hygge aficionado Marie Tourell Søderberg has travelled the length and breadth of her home country to create the perfect guide to cooking, decorating and enjoying yourself, inspired the hygge way. Full of beautiful photographs and simple, practical steps and ideas to make your home comforting and content, this book is the easy way to introduce hygge into your life. 'Pretty, homey and intimate, scattered with reflections from ordinary Danes' GUARDIAN

Hygge: the Danish Secrets of Happiness

Author : Maya Thoresen
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781974432141
Total Pages : 48 pages
Book Rating : 4.4/5 (321 download)

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Book Synopsis Hygge: the Danish Secrets of Happiness by : Maya Thoresen

Download or read book Hygge: the Danish Secrets of Happiness written by Maya Thoresen and published by Createspace Independent Publishing Platform. This book was released on 2017-08-10 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn your life into something you actually enjoy by using hygge! Some of the simplest moments are the most precious. Stop chasing after material objects. In Hygge: The Danish Secrets of Happiness. How to be Happy and Healthy in Your Daily Life, you will learn the secrets to making your life more enjoyable and minimizing your stress. You will learn how to add coziness to your days instead of stress. Above all, you will learn to stop staring at your phone and instead make more magical moments with your loved ones. It is easy to make money and buy new things. But what about experiences? Experiences are far more lasting and meaningful than cars, clothes, gadgets, and accessories. In this book, you will learn how to simplify your life and become happier by favoring the little moments over material things. You will learn to prefer spending time with your family and doing fun activities for free over stressing about making credit card payments. Learn from the Best. Maya Thoresen is a Danish writer and lifestyle coach who is an expert on hygge. She created this book to reach people who are caught up in the hustle of commercialized life and who have forgotten to enjoy the simpler moments. She divulges her secrets to a richer, more enjoyable life in this book. Hygge makes you appreciate the little moments. Suddenly, your life becomes filled with joy that was never there before. So make your life a little more Danish by reading this book today! Scroll to the top of the page and select the buy now button.

The Book of Hygge

Author : Louisa Thomsen Brits
Publisher : Random House
ISBN 13 : 1473550297
Total Pages : 194 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Book of Hygge by : Louisa Thomsen Brits

Download or read book The Book of Hygge written by Louisa Thomsen Brits and published by Random House. This book was released on 2016-08-18 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most beautiful guide to the Danish custom of hygge, the everyday life philosophy for better living. Hygge is a feeling of belonging and warmth, a moment of comfort and contentment. This beautiful little book will help you to find hygge and embrace it every day. Make a pot of coffee, relax in your favourite chair and discover for yourself how life is better with hygge. 'Best [book] for the philosophy of hygge' You Magazine '...a philosophy for mindful living' The Guardian ‘Her book is a thing of beauty’ Irish Examiner

The Scandinavian Guide to Happiness

Author : Editors of Whalen Book Works
Publisher : Whalen Book Works
ISBN 13 : 1951511212
Total Pages : 208 pages
Book Rating : 4.9/5 (515 download)

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Book Synopsis The Scandinavian Guide to Happiness by : Editors of Whalen Book Works

Download or read book The Scandinavian Guide to Happiness written by Editors of Whalen Book Works and published by Whalen Book Works. This book was released on 2021-01-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make time for the things that really matter in life. Find balance and happiness in your daily life, the Scandinavian way, with The Scandinavian Guide to Happiness! There’s a reason Finland, Denmark, Norway, Iceland, and Sweden consistently rank as the top 5 happiest countries on earth! Find out the secrets to their happiness and fulfillment in The Scandinavian Guide to Happiness, which shares centuries of Nordic wisdom, including: - Lykke: Happiness is all around you (Denmark) - Lagom: Just the right amount—not too much, not too little (Sweden) - Fika: Taking daily coffee breaks and other comforting rituals (Sweden) - Hygge: Coziness brings comfort, courage, and happiness (Denmark) - Sisu: Everyday courage, grit, and determination & acting rationally in the face of adversity These basic principles will help you see how to have a happy life without buying anything, changing yourself, or making any other crazy drastic changes! Topics include Simplicity, Happiness, Health & Wellness, Relationships, Nature-Inspired Living, and more. Full of inspiring, encouraging ideas—and charming illustrations!—this thoughtful Scandinavian guide is sure to put a happy glow on your life.

Hygge

Author : Ryan James
Publisher : Alakai Publishing LLC
ISBN 13 :
Total Pages : 49 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Hygge by : Ryan James

Download or read book Hygge written by Ryan James and published by Alakai Publishing LLC. This book was released on 2018-04-20 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the hustle and bustle of modern living overwhelm you at times? Are you looking for a way to feel a sense of calm and ease in your own home? If you typically find yourself feeling stressed about how busy the world is today and are looking for a way to slow things down a bit in order to find more enjoyment out of life on a daily basis, then this book is definitely for you! Grab this book, Hygge: An Introduction to the Danish Art of Cozy Living to start learning the secrets of how you can start to live a life that is primarily filled with joy, pleasure, and a sense of safety. After reading about what the hygge lifestyle can offer you, you’ll have a much better understanding of why this type of lifestyle has become so trendy and popular in recent years. Imagine a world where you feel stress-free whenever you’re at home or in the presence of people about whom you truly care. When you’re able to design a life of comfort, you’re going to find that happiness is going to flow into your life at a faster pace than you’ve ever imagined possible. If happiness is what you truly value over all other material possessions, then it is essential that you start to integrate hygge principles into your life, sooner rather than later. Once you’ve surrounded yourself with comfort and pleasure, your world will be primed and ready for the happiness that will inevitably come with this pursuit. It’s that simple. This book is going to provide you with the following information regarding the hygge lifestyle: What hygge is and how it originatedHome decorating techniques that you can use in conjunction with hygge idealsHow to enhance your relationships through hyggeTips on how activities that will promote a greater sense of calm in your lifeWhy hygge is important for your mental health and clarity And so much more! With your happiness on the line, it’s important that you read Hygge: An Introduction to the Danish Art of Cozy Living right away!

Hygge and Lagom

Author : Barbara Hayden
Publisher :
ISBN 13 : 9781952191077
Total Pages : 198 pages
Book Rating : 4.1/5 (91 download)

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Book Synopsis Hygge and Lagom by : Barbara Hayden

Download or read book Hygge and Lagom written by Barbara Hayden and published by . This book was released on 2020-01-19 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two manuscripts in one book: Hygge: Unlock the Danish Art of Coziness and Happiness Lagom: What You Need to Know About the Swedish Art of Living a Balanced Life

The Little Book of Lykke

Author : Meik Wiking
Publisher : HarperCollins
ISBN 13 : 0062820346
Total Pages : 288 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Little Book of Lykke by : Meik Wiking

Download or read book The Little Book of Lykke written by Meik Wiking and published by HarperCollins. This book was released on 2017-12-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka)—pursuing and finding the good that exists in the world around us every day. While the Danes are the happiest people on the planet, happiness isn’t exclusively Danish; cultures around the world have their own unique approaches to leading a contented, fulfilled life. For his work at the Happiness Research Institute in Copenhagen, Meik Wiking travels the globe from Dubai to Finland, Rio de Janeiro to Bhutan, South Korea to the United States, to discover the secrets of the very happiest people. In The Little Book of Lykke, Meik identifies the six factors that explain the majority of differences in happiness across the world—togetherness, money, health, freedom, trust, and kindness—and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it’s eating like the French (sitting around a table and savoring our time) or dancing the tango like Argentinians in Buenos Aires. With his trademark warmth and wit, Meik explores the happiness gap for parents, how much money you really need to buy happiness, how we can be healthier without having to go to the gym, how we can learn to build trust and collaboration, how we can help ourselves by helping others, and why our expectations often outweigh our reality. Weaving together original research and personal anecdotes, The Little Book of Lykke is a global roadmap for joy that offers a new approach to achieving everyday happiness that not only improve our own lives, but help us build better communities and a better world.

The Year of Living Danishly

Author : Helen Russell
Publisher : Icon Books Ltd
ISBN 13 : 1848318138
Total Pages : 365 pages
Book Rating : 4.8/5 (483 download)

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Book Synopsis The Year of Living Danishly by : Helen Russell

Download or read book The Year of Living Danishly written by Helen Russell and published by Icon Books Ltd. This book was released on 2015-01-08 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: * NOW WITH A NEW CHAPTER * 'A hugely enjoyable romp through the pleasures and pitfalls of setting up home in a foreign land.'- Guardian Given the opportunity of a new life in rural Jutland, Helen Russell discovered a startling statistic: Denmark, land of long dark winters, cured herring, Lego and pastries, was the happiest place on earth. Keen to know their secrets, Helen gave herself a year to uncover the formula for Danish happiness. From childcare, education, food and interior design to SAD and taxes, The Year of Living Danishly records a funny, poignant journey, showing us what the Danes get right, what they get wrong, and how we might all live a little more Danishly ourselves. In this new edition, six years on Helen reveals how her life and family have changed, and explores how Denmark, too – or her understanding of it – has shifted. It's a messy and flawed place, she concludes – but can still be a model for a better way of living.

The Little Book of Hygge

Author : Meik Wiking
Publisher : HarperCollins
ISBN 13 : 0062658816
Total Pages : 226 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis The Little Book of Hygge by : Meik Wiking

Download or read book The Little Book of Hygge written by Meik Wiking and published by HarperCollins. This book was released on 2017-01-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.

Lightly

Author : Francine Jay
Publisher : HarperOne
ISBN 13 : 1328585034
Total Pages : 259 pages
Book Rating : 4.3/5 (285 download)

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Book Synopsis Lightly by : Francine Jay

Download or read book Lightly written by Francine Jay and published by HarperOne. This book was released on 2019 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the best-selling The Joy of Less, a handbook for mindful minimalism that provides a philosophy and instructions to lighten up every aspect of our lives--in just 5 or 10 minutes a day.

The Key to Happiness

Author : Meik Wiking
Publisher : Penguin UK
ISBN 13 : 024136843X
Total Pages : 288 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis The Key to Happiness by : Meik Wiking

Download or read book The Key to Happiness written by Meik Wiking and published by Penguin UK. This book was released on 2019-03-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness is just around the corner with this practical guide from the internationally bestselling author of The Little Book of Hygge Some people and even countries are simply happier than others. Meik Wiking, founder of the world's first Happiness Research Institute, has spent years crossing the globe to discover what makes people happy or unhappy and learn what each of us can do to improve our own well-being. In The Key to Happiness he shares the scientific results of this quest, identifying the six building blocks of happiness; togetherness, money, health, kindness, trust and freedom. By incorporating a healthy balance of all six, each of us can live happier, more purposeful and satisfied lives. While Meik has travelled across the globe to discover the secrets of the world's happiest people, this book shows us that you can be just as happy where you are. 'An inspiring and highly engaging exploration of what really makes us happy, all underpinned by the latest research' Dr Mark Williamson, Director of Action for Happiness 'A wonderful guide to happy living. It's based on hard evidence and written with a wonderful sense of fun' Richard Layard, Centre for Economic Performance, LSE and author of Happiness **Previously published as The Little Book of Lykke**

Ikigai

Author : Héctor García
Publisher : Penguin
ISBN 13 : 0143130722
Total Pages : 209 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Ikigai by : Héctor García

Download or read book Ikigai written by Héctor García and published by Penguin. This book was released on 2017-08-29 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?

The Danish Way of Parenting

Author : Jessica Joelle Alexander
Publisher : Penguin
ISBN 13 : 1101992972
Total Pages : 210 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Danish Way of Parenting by : Jessica Joelle Alexander

Download or read book The Danish Way of Parenting written by Jessica Joelle Alexander and published by Penguin. This book was released on 2016-06-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: International bestseller As seen in The Wall Street Journal--from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: Play is essential for development and well-being. Authenticity fosters trust and an "inner compass." Reframing helps kids cope with setbacks and look on the bright side. Empathy allows us to act with kindness toward others. No ultimatums means no power struggles, lines in the sand, or resentment. Togetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge--and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.

Bring Hygge To Your Life

Author : Stacy Collins
Publisher :
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.5/5 (615 download)

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Book Synopsis Bring Hygge To Your Life by : Stacy Collins

Download or read book Bring Hygge To Your Life written by Stacy Collins and published by . This book was released on 2020-11-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired and depressed with a never-ending rush? Do you try to complete all tasks at once but nothing works?Have you attempted to find positive content and answers online, but only received confusion by the tons of conflicting information? The modern world is full of fancy toys and many mind-blowing tourist centers that offer exhilarating experiences. Besides, we have remarkable technological achievements and innovative digital breakthroughs that our ancestors could have never fathomed. However, are we really happier than our predecessors who lacked the technology that we have today? Far from it! Depression, anxiety, and other psychological disorders are ravaging the lives of many people. According to the World Health Organization, over 264 million people worldwide suffer from depression. Would you like to add more calmness, happiness, culture, and sophistication in your life and obtain transformative home inspiration, but can't understand how to implement it mindfully and where to begin? This book proposes a direct route to a Hygge life and will bring new energy, peace, happiness, and health to your home. The idea of making your home cozy to live a happy and meaningful life embodies the Hygge philosophy. If you're eager to make changes in your home that will enable you to generate positive vibes, this Hygge home book is totally for you! This self-help guide contains useful tips and practical life hacks to live a healthy lifestyle that will enable you to create a comfortable home that supports your mental, socioemotional, spiritual, and physical health. The benefits you'll get: ✓ Quick easy steps to apply immediately ✓ Checklists and useful exercises for practical application ✓ A concrete action plan: 10 days full of Hygge hacks to transform your home and life So, you'll acquire a detailed, meticulously researched, and systematic guide regarding how to implement the Hygge philosophy. This Hygge life book will help you to make the critical changes in your home for a happier and fulfilled life. Therefore, if you have been battling stress symptoms or you don't like your home's vibes and aesthetics, then this material is perfect for you! Start living your happy, new life in your cozy home right now, and pick up your copy by clicking the "BUY NOW" bottom at the top before the price changes! The book is available in 3 Editions: Kindle Edition Paperback - Black & White Edition Paperback - Full Color Edition Go to "See all formats and editions" to choose which one you like most.