Emotional Intelligence and Cognitive Behavioral Therapy + Hygge

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Author :
Publisher : Alakai Publishing LLC
ISBN 13 :
Total Pages : 222 pages
Book Rating : 4./5 ( download)

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Book Synopsis Emotional Intelligence and Cognitive Behavioral Therapy + Hygge by : Ryan James

Download or read book Emotional Intelligence and Cognitive Behavioral Therapy + Hygge written by Ryan James and published by Alakai Publishing LLC. This book was released on 2021-02-06 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence & Cognitive Behavioral Therapy + Hygge is a 5 Book Boxset that is designed to help you with every aspect of emotional development, emotional control, dealing with depression and anxiety and personal growth. It is a combination of the following five books that will help you achieve success and happiness in life. Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships Emotional Intelligence Mastery: How to Master Your Emotions, Improve Your EQ, and Massively Improve Your Relationships Cognitive Behavioral Therapy: The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to Overcome It Cognitive Behavioral Therapy Mastery: How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias Hygge: Introduction to the Danish Art of Cozy Living

Minimalism & Hygge Bundle

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Author :
Publisher : Sofia Madsen
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Minimalism & Hygge Bundle by : Sofia Madsen

Download or read book Minimalism & Hygge Bundle written by Sofia Madsen and published by Sofia Madsen. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to live a more fulfilling, happier, and relaxing life all rolled into one? If so then keep reading… Do you find your day gets too hectic? Overly stressful? Not enough time in the day to relax? Or bogged down with unnecessary tasks? If you do, within this book many of the top minimalist and hygge experts have shared their knowledge on how to overcome these problems and more, most of which have been incorporating hygge and minimalist fundamentals into their days for many years. In Minimalism & Hygge Bundle, you will discover: - A simple trick you can do to enjoy life’s simple pleasure throughout the day! - The best way of convincing loved ones of the new lifestyle change! - The one hygge method that everybody should be doing! - Why minimalism and hygge help to reduce stress and other mental problems! - Understanding why some people will fail to stick to a hygge and minimalist lifestyle! - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never heard of either hygge or minimalism before, you will still be able to incorporate many hygge and minimalist changes into your life. So, if you want to transform your life, then click “Buy Now” in the top right corner NOW!

The Little Book of Hygge

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Author :
Publisher : HarperCollins
ISBN 13 : 0062658816
Total Pages : 226 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis The Little Book of Hygge by : Meik Wiking

Download or read book The Little Book of Hygge written by Meik Wiking and published by HarperCollins. This book was released on 2017-01-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.

The Cozy Life

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530746491
Total Pages : 0 pages
Book Rating : 4.7/5 (464 download)

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Book Synopsis The Cozy Life by : Pia Edberg

Download or read book The Cozy Life written by Pia Edberg and published by Createspace Independent Publishing Platform. This book was released on 2016-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's world, we're constantly rushing from one thing to the next and are struggling with information overload. We're more disconnected from ourselves and our loved ones than ever before. The Cozy Life will inspire you to slow down and enjoy life's cozy moments, to rediscover the joy of the simple things. Learn about the Danish cultural phenomenon of hygge and the secret to why Denmark is consistently rated the happiest country in the world. Embrace the little things and take simplicity and minimalism up a notch with practical examples and tips for adding hygge into every aspect of your life.

The Hygge Holiday

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Author :
Publisher : Sphere
ISBN 13 : 0751569739
Total Pages : 336 pages
Book Rating : 4.7/5 (515 download)

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Book Synopsis The Hygge Holiday by : Rosie Blake

Download or read book The Hygge Holiday written by Rosie Blake and published by Sphere. This book was released on 2017-09-21 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect recipe for hygge: make a hot chocolate, draw the curtains, snuggle under a blanket and read your way to happiness! It's autumn in Yulethorpe and everyone is gloomy. It's cold, drizzly and the skies are permagrey. The last shop on the high street - an adorable little toy shop - has just shut its doors. Everything is going wrong for Yulethorpe this autumn. Until Clara Kristensen arrives. Clara is on holiday but she can see the potential in the pretty town, so she rolls up her sleeves and sets to work. Things are looking up until Joe comes to Yulethorpe to find out exactly what is going on with his mother's shop. Joe is Very Busy and Important in the City and very sure that Clara is up to no good. Surely no one would work this hard just for the fun of it? Can a man who answers emails at 3 a. m. learn to appreciate the slower, happier, hygge things in life - naps, candles, good friends and maybe even falling in love? Rosie Blake is Brilliantly fun - Heat Just brilliant - Fabulous magazine Hilarious - Hello **** Reviewers love The Hygge Holiday 'Feel-good fiction at its absolute finest' - Isabelle Broom, Heat 'The most gorgeous read' - Sun 'What a wonderful book! Rosie Blake's best novel yet - I had such a gorgeous time reading this story that I couldn't put it down. It was genuinely funny, warm-hearted, and full of unforgettable characters. A pure heartwarming pleasure of a read.' - bestselling author Kirsty Greenwood Light the scented candles and hunker down on the sofa with a hot choc... this funny, warm hug of a book is the ideal companion. - Fabulous magazine 'The Hygge Holiday is hilarious, cosy, heart-warming, fulfilling; pretty much everything you would want from a book... An absolutely phenomenal tale from the incredibly talented Rosie Blake... Be prepared to devour The Hygge Holiday in one sitting. Be prepared to love this book, because yes, it truly is THAT fabulous. Five stars for sure.' - The Writing Garnet 'I loved it' - Heidi Swain, author of Mince Pies and Mistletoe at the Christmas Market

French Country Cottage

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Author :
Publisher : Gibbs Smith
ISBN 13 : 1423648935
Total Pages : 396 pages
Book Rating : 4.4/5 (236 download)

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Book Synopsis French Country Cottage by : Courtney Allison

Download or read book French Country Cottage written by Courtney Allison and published by Gibbs Smith. This book was released on 2018-08-14 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover design inspiration as a photographer and blogger details the story of her renovation of a 1940s cottage in the California countryside. A little, abandoned vacation house that could, set in the center of rolling fields and trees becomes the cottage home of her dreams. A French country–style cottage filled with original elements and an exquisite mix of rustic and refined. The years of renovation allowed Courtney to create a lifestyle that is fueled by inspiration and beauty, a touch of whimsy, and an abundance of everyday elegance. The journey has been shared on her popular blog French Country Cottage, and now, through the publication of her first book, her readers will experience a reveal of more of her home and property and the inspirations behind her beloved style. Courtney's inspiring photography reveals every nuance of her style and home including a muted color palette, old brassy door knobs, chippy paint, antiques, her greenhouse and garden, and an abundance of entertaining and holiday decorating style. Blurring the lines between indoor and outdoor and embracing well-worn as well loved, French Country Cottage is a style that celebrates simplicity, indulges in romance, cherishes pieces with history and believes a chandelier and fresh flowers belong in every room.

Hygge & West Home

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Author :
Publisher : Chronicle Books
ISBN 13 : 145216438X
Total Pages : 242 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Hygge & West Home by : Christiana Coop

Download or read book Hygge & West Home written by Christiana Coop and published by Chronicle Books. This book was released on 2018-09-25 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the cofounders of the popular design company. “Inside the must-read, the duo takes us inside 20 homes that embody the hygge way of life.” —Architectural Digest Tastemakers Christiana and Aimee of Hygge & West know that the key to making a house into a home is in the decoration—whether that means embracing natural elements, creating cozy spaces, making room for family, or finding your own personal charm in every space. Hygge & West Home offers a look into twenty covetable homes designed to promote feelings of coziness, companionship, and comfort, from an intimate apartment in San Francisco to a log cabin in Wyoming, a family home in Minneapolis, and a colorful oasis in Brooklyn. With page after page of aspirational interiors, engaging interviews with home owners, and tips on creating similar feelings in any space, this eye-catching book explores what makes a house a truly personal space and offers readers the tools and inspiration to make their home their own. “Christiana Coop and Aimee Lagos, creators of Hygge & West designs, know how to make the home a retreat, a soft and charming space that really embraces hygge, the Danish design term for a cozy, sweet environment.” —Unique Homes “A must-have resource if you are interested in design and interiors.” —Coral & Tusk

Ibsen's Houses

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Author :
Publisher : Cambridge University Press
ISBN 13 : 1107033926
Total Pages : 237 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis Ibsen's Houses by : Mark B. Sandberg

Download or read book Ibsen's Houses written by Mark B. Sandberg and published by Cambridge University Press. This book was released on 2015-03-16 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark B. Sandberg analyses reception materials to explore the architectural metaphors that Ibsen's plays introduced into mainstream Western thought.

The Book of Hygge

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Author :
Publisher : Random House
ISBN 13 : 1473550297
Total Pages : 194 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Book of Hygge by : Louisa Thomsen Brits

Download or read book The Book of Hygge written by Louisa Thomsen Brits and published by Random House. This book was released on 2016-08-18 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most beautiful guide to the Danish custom of hygge, the everyday life philosophy for better living. Hygge is a feeling of belonging and warmth, a moment of comfort and contentment. This beautiful little book will help you to find hygge and embrace it every day. Make a pot of coffee, relax in your favourite chair and discover for yourself how life is better with hygge. 'Best [book] for the philosophy of hygge' You Magazine '...a philosophy for mindful living' The Guardian ‘Her book is a thing of beauty’ Irish Examiner

The Digested Read

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Publisher : RDR Books
ISBN 13 : 9781571431592
Total Pages : 296 pages
Book Rating : 4.4/5 (315 download)

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Book Synopsis The Digested Read by : John Crace

Download or read book The Digested Read written by John Crace and published by RDR Books. This book was released on 2005-12 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Literary ombudsman John Crace never met an important book he didn't like to deconstruct. From Salman Rushdie to John Grisham, Crace retells the big books in just 500 bitingly satirical words, pointing his pen at the clunky plots, stylistic tics and pretensions of Big Ideas, as he turns publishers' golden dream books into dross.

The Danish Way of Parenting

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Author :
Publisher : Penguin
ISBN 13 : 1101992972
Total Pages : 210 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Danish Way of Parenting by : Jessica Joelle Alexander

Download or read book The Danish Way of Parenting written by Jessica Joelle Alexander and published by Penguin. This book was released on 2016-06-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: International bestseller As seen in The Wall Street Journal--from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: Play is essential for development and well-being. Authenticity fosters trust and an "inner compass." Reframing helps kids cope with setbacks and look on the bright side. Empathy allows us to act with kindness toward others. No ultimatums means no power struggles, lines in the sand, or resentment. Togetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge--and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.

Make Room for What You Love

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Author :
Publisher : Harvest House Publishers
ISBN 13 : 0736963189
Total Pages : 216 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Make Room for What You Love by : Melissa Michaels

Download or read book Make Room for What You Love written by Melissa Michaels and published by Harvest House Publishers. This book was released on 2016-05-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is Clutter Taking Over Your Home and Life? Stuff. So much stuff! Stuff that may link you to important memories or be needed again someday, but for now just clutters up cupboards and closets and the garage and tables, shelves, and bookcases. Or perhaps paper and miscellaneous stuff is piled on counters...everywhere! What can you do with all of it? You can trust Melissa Michaels, creator of the highly respected and popular blog The Inspired Room and a reformed stuff-keeper. In these pages you will find a friend who empathizes with you and offers insightful ideas for altering your habits while efficiently decluttering and organizing your home so that you can really enjoy living there. With Melissa's encouragement and practical advice, you will be inspired to create a place for the things you love and breathing room to pursue your dreams and engage in life with the people who matter most.

Proposed Master Plan Update Development Actions, Seattle-Tacoma (Sea-Tac) International Airport, King County

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Author :
Publisher :
ISBN 13 :
Total Pages : 372 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis Proposed Master Plan Update Development Actions, Seattle-Tacoma (Sea-Tac) International Airport, King County by :

Download or read book Proposed Master Plan Update Development Actions, Seattle-Tacoma (Sea-Tac) International Airport, King County written by and published by . This book was released on 1996 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Cozy Life with Hygge

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Author :
Publisher :
ISBN 13 : 9781926991894
Total Pages : 136 pages
Book Rating : 4.9/5 (918 download)

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Book Synopsis The Cozy Life with Hygge by : Pia Edberg

Download or read book The Cozy Life with Hygge written by Pia Edberg and published by . This book was released on 2019-11-17 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: With several hygge books available on the market, this is the revised version of The Cozy Life that started it all. In todays world, were constantly rushing from one thing to the next and struggling with information overload. Were more disconnected from ourselves and our loved ones than ever before. Rediscover the joy of the simple things by learning about the cultural phenomenon of hygge and the secret as to why Denmark is consistently rated the happiest country in the world. Embrace the little things and take simplicity and minimalism up a notch. This charming little book, filled with hand-drawn illustrations, will inspire you to slow down and enjoy lifes cozy moments.

How to Be Married

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Author :
Publisher : Harmony
ISBN 13 : 0451495578
Total Pages : 322 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis How to Be Married by : Jo Piazza

Download or read book How to Be Married written by Jo Piazza and published by Harmony. This book was released on 2018-06-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone tells you marriage is hard, but no one tells you what to do about it. At age thirty-four, Jo Piazza got her romantic-comedy ending when she met the man of her dreams on a boat in the Galápagos Islands and was engaged three months later. But before long, Jo found herself riddled with questions. How do you make a marriage work in a world where you no longer need to be married? How does an independent, strong-willed feminist become someone’s partner—all the time? In the tradition of writers such as Nora Ephron and Elizabeth Gilbert, award-winning journalist and nationally bestselling author Jo Piazza writes a provocative memoir of a real first year of marriage that will forever change the way we look at matrimony. A travel editor constantly on the move, Jo journeys to twenty countries on five continents to figure out what modern marriage means. Throughout this stunning, funny, warm, and wise personal narrative, she gleans wisdom from matrilineal tribeswomen, French ladies who lunch, Orthodox Jewish moms, Swedish stay-at-home dads, polygamous warriors, and Dutch prostitutes. Written with refreshing candor, elegant prose, astute reporting, and hilarious insight into the human psyche, How to Be Married offers an honest portrait of an utterly charming couple. When life throws more at them than they ever expected—a terrifying health diagnosis, sick parents to care for, unemployment—they ultimately create a fresh understanding of what it means to be equal partners during the good and bad times. Through their journey, they reveal a framework that will help the rest of us keep our marriages strong, from engagement into the newlywed years and beyond.

U. S. Master Auditing Guide

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Author :
Publisher :
ISBN 13 : 9780808010098
Total Pages : 866 pages
Book Rating : 4.0/5 (1 download)

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Book Synopsis U. S. Master Auditing Guide by : D. Larry Crumbley

Download or read book U. S. Master Auditing Guide written by D. Larry Crumbley and published by . This book was released on 2003-09 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: U.S. Master Auditing Guide combines comprehensive explanation and analysis with practical discussion and authoritative source references to provide a single - source guide to both internal and external auditing.

Emotional Agility And Self-Healing

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Author :
Publisher : David Craft
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4./5 ( download)

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Book Synopsis Emotional Agility And Self-Healing by : David Craft

Download or read book Emotional Agility And Self-Healing written by David Craft and published by David Craft. This book was released on 2020-07-30 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to boost your energy levels and feel amazing every day? You want to improve both your physical and emotional health without resorting to unhealthy habits? You want to learn secrets for happy, prosperous living and finally truly enjoy what life has to offer? If you answer yes to these questions, you are in the right place. The truth is that everyone wants to live happily ever after while enjoying a truly amazing living setting, be full of energy, burst with positivity, and restore wellbeing in general, but they do not know where to start. Working on improving these areas of your life definitely requires certain strategies, tricks, and tips this two-book bundle provides. In this bundle, you are going to explore Danish secrets to happy living, also known as hygge habits, which introduce another amazing happy and glorious living concept that is applicable in every area of your life, including your environment. You will also explore the ancient Reiki practices for restoring your wellbeing and for healing yourself completely naturally. As you embark on this amazing reiki and hygge habits journey, you get to restore your inner state of peace, happiness, and joy, which has been missing. Inside You Will Discover What does hygge means What are Danish contentment and art of hygge How to invite hygge into your life What are hygge basics you need to know What is reiki therapy and how it works How Reiki can help you restore your inner peace and happiness What you can experience by practicing reiki How to properly practice Reiki self-treatment Learn reiki self-treatment protocol and hand placements What are major benefits of Reiki therapy Why you should practice Reiki self-healing therapy And much much, more... Get this book NOW, learn how to restore your wellbeing, heal yourself and finally restore your inner state of joy, happiness, and peace wherever you are!