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Hybrid Training
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Download or read book Hybrid Strength written by Danny Kavadlo and published by . This book was released on 2021-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hybrid Training written by Nick Nilsson and published by Price World Publishing. This book was released on 2012-02 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how to REALLY maximize every single moment of every single rep of every single set to build muscle and strength FASTER? Standard exercise technique is NOT the answer! If you're interested in maximum strength and muscle-building, standard-form reps are NOT the most efficient way to train. Regular reps don't optimize muscle tension from start to finish. Hybrid training does! Hybrid Training is THE single most powerful and ''outside the box'' fitness and muscle building technique ever developed. This book will have you using multiple types of resistance AT THE SAME TIME to more fully work the target muscle with NO ADDITIONAL EFFORT. If you're serious about your training, you NEED the information in this book. It's going to save you days, months, and even YEARS of wasted time and effort.
Book Synopsis Re-Purposing Suzuki by : Maria Porter
Download or read book Re-Purposing Suzuki written by Maria Porter and published by Routledge. This book was released on 2021-11-29 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Re-Purposing Suzuki: A Hybrid Approach to Actor Training introduces a system of text analysis that synthesizes physical, psychological, and vocal components in order to truthfully embody heightened texts and contexts. By understanding how the author has re-purposed Suzuki and other physical training methods, as well as Stanislavski, readers will gain an awareness of how to analyze a particular training method by extrapolating its key components and integrating it into a holistic, embodied approach to text analysis. The book explores a method of physical scoring via Rules of the Body and Rules of Composition, as well as a method of approaching heightened texts from Greek drama to post-modern playwrights that draws on the individual actor’s imagination and experience and integrates voice, mind, and body. Readers will be able to either replicate this approach, or apply the logic of its building blocks to assemble their own personal creative process applicable to a variety of performance genres. This is a source book for actors, theatre students, practitioners, and educators interested in assembling tools derived from different sources to create alternative approaches to actor training. While the process outlined in the book evolves in a classroom setting, the components of the pedagogy can also be practiced by individuals who are interested in finding new ways to explore text and character and bring them into their own personal practice.
Book Synopsis Hybrid Electric Power Train Engineering and Technology: Modeling, Control, and Simulation by : Szumanowski, Antoni
Download or read book Hybrid Electric Power Train Engineering and Technology: Modeling, Control, and Simulation written by Szumanowski, Antoni and published by IGI Global. This book was released on 2013-05-31 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hybridization is an increasingly popular paradigm in the auto industry, but one that is not fully understood by car manufacturers. In general, hybrid electric vehicles (HEV) are designed without regard to the mechanics of the power train, which is developed similarly to its counterparts in internal combustion engines. Hybrid Electric Power Train Engineering and Technology: Modeling, Control, and Simulation provides readers with an academic investigation into HEV power train design using mathematical modeling and simulation of various hybrid electric motors and control systems. This book explores the construction of the most energy efficient power trains, which is of importance to designers, manufacturers, and students of mechanical engineering. This book is part of the Research Essentials collection.
Book Synopsis Functional Training by : Juan Carlos "JC" Santana
Download or read book Functional Training written by Juan Carlos "JC" Santana and published by Human Kinetics. This book was released on 2015-12-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your performance to the next level with Functional Training. Author Juan Carlos Santana brings you his revolutionary approach to training and conditioning methods sure to improve your function in any sport or activity. Functional Training covers the recent breakthroughs, the most exercises, and proven programs that you can follow or incorporate into your existing training plan. Offering strength, endurance, power, and sport-specific exercises and programming, Functional Training is a comprehensive resource for every athlete, coach, and athletic trainer. Covering the concepts, exercises, progressions, and sequencing on which a sound functional training program is based, it addresses the needs of more than 11 sports and features 135 exercises, including body weight, bands and pulleys, dumbbells and kettlebells, medicine balls, and stability balls. Functional Training features a three-tier approach for integrating functional movements into an existing strength program. Through assessment and analysis, you’ll identify the movements and muscles involved in your sport, then select the best exercises and programs based on desired results and performance goals. In addition to quick exercise sequences and personalized programming to address the big four sport skills, more comprehensive programs can be developed to address your athletic and performance needs and goals. No matter what your sport, Functional Training will help you achieve optimal results.
Book Synopsis Hal Higdon's Half Marathon Training by : Higdon, Hal
Download or read book Hal Higdon's Half Marathon Training written by Higdon, Hal and published by Human Kinetics. This book was released on 2016-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.
Book Synopsis Making Administrative Work Visible by : Leigh Graziano
Download or read book Making Administrative Work Visible written by Leigh Graziano and published by University Press of Colorado. This book was released on 2023-05-15 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Administrative Work Visible brings together voices from graduate students, associated faculty, administrative staff, and tenured and tenure-track faculty at community colleges, regional state universities, liberal arts colleges, private colleges, and research-intensive institutions across the country to speak to the challenges, both named and unnamed, faced by those who do writing program administration work. These authors call explicit attention to this work and examine WPAs’ lived labor experiences and research methodologies to truly understand the scope of lived WPA labor. The collection has three parts, each of which focuses on the most confounding challenges facing WPAs as well as the most compelling sites of their contributions to administration, labor in higher education, and the discipline’s collective obligation to forwarding the goals of social justice and advocacy: Advocating through Representations of WPA Labor, Advocating by Accounting for Time and Labor, and Advocating in and through Complex Institutional Contexts. The chapters use data to share and track the work functions, job titles, grand narratives, program assessments, tenure and promotion, email practices, and more undertaken by WPAs in their administrative capacities. Chapters also surface narratives for future data and studies to be done by other scholars. By taking up and answering questions about the range of WPA work—and the invisibility of much of that work—Making Administrative Work Visible creates avenues toward accounting for and acknowledging the complex activity systems in which WPAs lead the work of the university and advocate for data-driven strategies needed to sustain this foundational area of higher education. Contributors: Kamila Albert, Brooke Anderson, Sheila Carter-Tod, Amy Cicchino, Ana Cortés Lagos, Kristi Murray Costello, Jennifer Cunningham, Ryan Dippre, Kimberly Emmons, Genevieve García de Müeller, Jill Gladstein, Caleb González, Michael Healy, Lyra Hilliard, Kristine Johnson, Seth Kahn, Rita Malenczyk, Troy Mikanovich, Lilian Mina, Angela Mitchell, Greer Murphy, Kate Navickas, Michael Neal, Patti Poblete, Jan Rieman, Heather Robinson, Katelyn Stark, Mary Stewart, Natalie Stillman-Webb, Lizbett Tinoco, Lisa Tremain, Martha Wilson Schaffer
Book Synopsis The Digital Journey of Banking and Insurance, Volume I by : Volker Liermann
Download or read book The Digital Journey of Banking and Insurance, Volume I written by Volker Liermann and published by Springer Nature. This book was released on 2021-10-30 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, one of three volumes, showcases the effective transformation of companies providing banking and insurance services. This first volume gives a business-oriented introduction to the setting and the current challenges of fintech, regtech, and insurtech and provides an outlook on what will be needed in the future. Specific sub-departments in financial services are examined with a view to accounting, risk, and regulatory segments. The book also addresses the importance of cultural aspects of the coming digital transformation with an eye to requirements that will enable a digital bank or insurance company to thrive in 2025. The angle shifts over the volumes from a business-driven approach in “Disruption and DNA” to a strong technical focus in “Data Storage, Processing and Analysis”, leaving “Digitalization and Machine Learning Applications” with the business and technical aspects in-between.
Book Synopsis Neuro-inspired Computing for Next-gen AI: Computing Model, Architectures and Learning Algorithms by : Angeliki Pantazi
Download or read book Neuro-inspired Computing for Next-gen AI: Computing Model, Architectures and Learning Algorithms written by Angeliki Pantazi and published by Frontiers Media SA. This book was released on 2022-08-29 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Document Analysis Systems by : Seiichi Uchida
Download or read book Document Analysis Systems written by Seiichi Uchida and published by Springer Nature. This book was released on 2022-05-17 with total page 795 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the 15th IAPR International Workshop on Document Analysis Systems, DAS 2022, held in La Rochelle, France, in May 2022. The full papers presented were carefully reviewed and selected from numerous submissions addressing key techniques of document analysis.
Book Synopsis The Emerald Review of Industrial and Organizational Psychology by : Robert L. Dipboye
Download or read book The Emerald Review of Industrial and Organizational Psychology written by Robert L. Dipboye and published by Emerald Group Publishing. This book was released on 2018-09-07 with total page 923 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive review of the theory, research, and applications in Industrial and Organizational (I/O) Psychology. Analyzing three primary objectives of I/O psychology: improving the effectiveness of employees and organizations, enhancing employee well-being, and gaining an understanding of human behavior in organizations.
Book Synopsis Document Analysis Systems by : Xiang Bai
Download or read book Document Analysis Systems written by Xiang Bai and published by Springer Nature. This book was released on 2020-08-14 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the 14th IAPR International Workshop on Document Analysis Systems, DAS 2020, held in Wuhan, China, in July 2020. The 40 full papers presented in this book were carefully reviewed and selected from 57 submissions. The papers are grouped in the following topical sections: character and text recognition; document image processing; segmentation and layout analysis; word embedding and spotting; text detection; and font design and classification. Due to the Corona pandemic the conference was held as a virtual event .
Book Synopsis Diverse Perspectives on NEP 2020: A Comprehensive Review of Educational Reforms by : Ksh. Manoj Kumar Singha
Download or read book Diverse Perspectives on NEP 2020: A Comprehensive Review of Educational Reforms written by Ksh. Manoj Kumar Singha and published by SGSH Publications. This book was released on 2024-10-21 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diverse Perspectives on NEP 2020: A Comprehensive Review of Educational Reforms is an edited collection that examines the transformative changes introduced by India’s National Education Policy (NEP) 2020. The book gathers insights from prominent educationists, scholars, and policymakers to provide a well-rounded analysis of the policy’s impact on various levels of the education system. The volume covers critical aspects of the NEP, including curriculum restructuring, skill development, and teacher training. It emphasizes the NEP’s vision of moving away from rote learning towards a more holistic and experiential approach to education. The policy’s focus on foundational literacy, early childhood care, and vocational education is highlighted as essential for shaping a stronger and more inclusive education framework. The book also emphasizes the NEP’s focus on providing equitable education, especially for marginalized communities, aiming to reduce disparities in access and quality. A central theme is the integration of technology into education, where the NEP outlines pathways for incorporating digital learning to enhance educational outcomes. The policy’s commitment to fostering critical thinking, creativity, and multilingualism is explored, with discussions on how these reforms could help students thrive in a globally competitive environment while preserving India’s rich cultural diversity. The book also delves into the challenges of implementing the NEP, particularly in rural and under-resourced areas, where issues such as infrastructure gaps, teacher shortages, and inadequate resources pose significant hurdles. Contributors critically assess these challenges while also offering constructive solutions for making the reforms more effective. Ultimately, Diverse Perspectives on NEP 2020 is a valuable resource for those seeking a deep understanding of the policy’s far-reaching reforms. It offers a balanced mix of praise and critique, making it essential reading for educators, policymakers, and researchers interested in the future of education in India.
Book Synopsis Journal of Rehabilitation R & D by :
Download or read book Journal of Rehabilitation R & D written by and published by . This book was released on 2004 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Human Factors and Simulation by : Julia Wright
Download or read book Human Factors and Simulation written by Julia Wright and published by AHFE Conference. This book was released on 2024-07-24 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proceedings of the 15th International Conference on Applied Human Factors and Ergonomics and the Affiliated Conferences, Nice, France, 24-27 July 2024.
Book Synopsis Computational Intelligence: A Compendium by : John Fulcher
Download or read book Computational Intelligence: A Compendium written by John Fulcher and published by Springer. This book was released on 2008-05-28 with total page 1182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Computational Intelligence: A Compendium presents a well structured overview about this rapidly growing field with contributions from leading experts in Computational Intelligence. The main focus of the compendium is on applied methods, tried-and-proven as being effective to realworld problems, which is especially useful for practitioners, researchers, students and also newcomers to the field. This state-of- handbook-style book has contributions by leading experts.
Book Synopsis Advances in Electromagnetics Empowered by Artificial Intelligence and Deep Learning by : Sawyer D. Campbell
Download or read book Advances in Electromagnetics Empowered by Artificial Intelligence and Deep Learning written by Sawyer D. Campbell and published by John Wiley & Sons. This book was released on 2023-09-26 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authoritative reference on the state of the art in the field with additional coverage of important foundational concepts Advances in Electromagnetics Empowered by Artificial Intelligence and Deep Learning presents cutting-edge research advances in the rapidly growing areas in optical and RF electromagnetic device modeling, simulation, and inverse-design. The text provides a comprehensive treatment of the field on subjects ranging from fundamental theoretical principles and new technological developments to state-of-the-art device design, as well as examples encompassing a wide range of related sub-areas. The content of the book covers all-dielectric and metallodielectric optical metasurface deep learning-accelerated inverse-design, deep neural networks for inverse scattering, applications of deep learning for advanced antenna design, and other related topics. To aid in reader comprehension, each chapter contains 10-15 illustrations, including prototype photos, line graphs, and electric field plots. Contributed to by leading research groups in the field, sample topics covered in Advances in Electromagnetics Empowered by Artificial Intelligence and Deep Learning include: Optical and photonic design, including generative machine learning for photonic design and inverse design of electromagnetic systems RF and antenna design, including artificial neural networks for parametric electromagnetic modeling and optimization and analysis of uniform and non-uniform antenna arrays Inverse scattering, target classification, and other applications, including deep learning for high contrast inverse scattering of electrically large structures Advances in Electromagnetics Empowered by Artificial Intelligence and Deep Learning is a must-have resource on the topic for university faculty, graduate students, and engineers within the fields of electromagnetics, wireless communications, antenna/RF design, and photonics, as well as researchers at large defense contractors and government laboratories.