Author : Paola Gremigni
Publisher : Nova Science Pub Incorporated
ISBN 13 : 9781633211469
Total Pages : 299 pages
Book Rating : 4.2/5 (114 download)
Book Synopsis Humor and Health Promotion by : Paola Gremigni
Download or read book Humor and Health Promotion written by Paola Gremigni and published by Nova Science Pub Incorporated. This book was released on 2014-01-01 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interest in humor has grown in recent years, especially in relation to its clinical applications. Humor helps relax, improve relationships with others, and reduce negative emotions such as anger. A person who suffers from psychological distress, can learn to open up to others through humor, to complain less, and to transform her mood in a positive way and find constructive solutions to her problems. Mix therapeutic action can help with humor change and improve the management of several diseases (both somatic and mental). Therefore, humor can play a vital role in promoting general and mental well-being. It may seem difficult to measure the health benefits of laughter, but a number of scientific studies done in a clinical setting support the benefits of humor therapy. The aim of this book is to show how humor can become a valuable tool for working in health professions.