Humble Free Yourself From The Traps Of A Narcissistic World

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Humble: Free Yourself from the Traps of a Narcissistic World

Author : Daryl Van Tongeren
Publisher : The Experiment, LLC
ISBN 13 : 161519858X
Total Pages : 338 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Humble: Free Yourself from the Traps of a Narcissistic World by : Daryl Van Tongeren

Download or read book Humble: Free Yourself from the Traps of a Narcissistic World written by Daryl Van Tongeren and published by The Experiment, LLC. This book was released on 2023-05-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and philosophical deep dive into humility: how it can build confidence, foster honesty about our strengths and limitations, and help us achieve success Daryl Van Tongeren is a leading researcher on the science of humility. In Humble, he gives this unassuming trait a much-needed rebrand, explaining why the humble enjoy a more secure sense of self, handle challenges better, and, indeed, are often the people we like the most. That’s not to say Van Tongeren has mastered humility. (When he asked his wife to rate him on a scale from 1 to 10, she gave him a 4.) But in a world where narcissism is on the rise—where the shameless dominate social media and getting noticed is considered key to getting ahead—it’s not surprising that we all have a bit of work to do on our sometimes self-sabotaging egos. In its true sense, humbleness is the happy medium between self-denial and self-obsession: It grants the holder an accurate view of reality. By seeing where we have room to improve, we can grow. By admitting our doubts, we can learn. And by acknowledging our own worldview as one among many, we can truly connect with others despite our differences. A thought-provoking call to reexamine our values, Humble signals a paradigm shift—from the “self-esteem movement” run amok to a better world in which we lift up one another.

Subjective Well-Being and Life Satisfaction

Author : James E. Maddux
Publisher : Taylor & Francis
ISBN 13 : 1040186203
Total Pages : 459 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Subjective Well-Being and Life Satisfaction by : James E. Maddux

Download or read book Subjective Well-Being and Life Satisfaction written by James E. Maddux and published by Taylor & Francis. This book was released on 2024-11-04 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive and updated new edition offers scholarly summaries of theory and research on the social psychological influences on subjective well-being and life satisfaction. Among the topics covered are types of relationships (e.g., romantic relationships, friendships, online relationships) and types of interactions with others (e.g., forgiveness, gratitude, helping behavior). It also examines broader social issues such as culture, socioeconomic status, religion, and well-being in the workplace. The latest edition includes new chapters on economic inequality, psychedelic social psychology, singlehood, social worth, and identity. Subjective Well-Being and Life Satisfaction: A Social Psychological Perspective is a rich and focused resource for graduate students, upper-level undergraduate students, and researchers in positive psychology and social psychology. It should also be of interest to social neuroscientists, mental health researchers, clinical and counselling psychologists, and anyone interested in the science of well-being.

Listen, Listen, Speak

Author : Jay Y. Kim
Publisher : FaithWords
ISBN 13 : 1546005013
Total Pages : 181 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis Listen, Listen, Speak by : Jay Y. Kim

Download or read book Listen, Listen, Speak written by Jay Y. Kim and published by FaithWords. This book was released on 2024-04-16 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning author and pastor of WestGate Church gives thoughtful, Biblical guidance for how to hear God and share His love in a culture of noise. The effects of social media and the news are felt deeply in our day-to-day lives. The countless voices—the pundits, the influencers, the personalities—offering opinions and spewing vitriol nonstop have created a cacophony of chaos. It’s difficult to know what’s true or who to trust. It’s difficult to hear God and be heard. In this book, pastor and author Jay Kim offers thoughtful, concrete guidance for how to listen amidst the noise, hear God, and then speak Good News so to be heard. Drawing on Scripture, social science, and cultural exegesis, Kim helps readers: Listen through prayer, reading the Bible, and participating in the church Better understand the environment and effects of social media, news media, and politics Share the Good News in this environment, encouraging those in your day-to-day life Practical, biblical, and eminently wise, Listen, Listen, Speak is an indispensable guidebook for Christians living in our culture today. It will equip you to not just speak into the chaos with the love of Jesus but, more importantly, to listen—to one another and to God.

Done

Author : Daryl R. Van Tongeren
Publisher : American Psychological Association
ISBN 13 : 1433841150
Total Pages : 228 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis Done by : Daryl R. Van Tongeren

Download or read book Done written by Daryl R. Van Tongeren and published by American Psychological Association. This book was released on 2024-06-18 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book draws from cutting-edge psychological research to provide advice for people who are undergoing religious change. Americans today are leaving religion in record numbers. For many, the faith, practices, and institutions that once provided comfort and guidance no longer fit their beliefs and values. This shift often comes with a price, however. While turning away from religion can bring about freedom, awe, and wonder, it can also engender a profound loss of meaning, purpose, community, and identity. It can threaten our relationships with friends and family. And it can pose a significant challenge to the mental health of even the most resilient among us. How can people who are no longer served by traditional religion find new meaning and purpose? How can they process the grief that often accompanies religious or spiritual change? And how can they address challenging interpersonal relationships with people who do not support or understand their religious change? In this book, psychologist Daryl Van Tongeren draws from psychological theories and research to examine the emotional and social processes involved with religious change and offers science-based guidance for building a new life—with or without religion. If you are rethinking your religious beliefs, have experienced religious loss or struggle, or have undergone a significant religious change, you are not alone. By understanding how people before us have left or transformed their religion, we can discover new ways of finding peace, experiencing meaning, and, if desired, engaging with the transcendent. Let their wisdom—and this book—be your guide.

Peace Psychology and Character Strengths

Author : Ryan M. Niemiec
Publisher : Springer Nature
ISBN 13 : 3031669282
Total Pages : 400 pages
Book Rating : 4.0/5 (316 download)

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Book Synopsis Peace Psychology and Character Strengths by : Ryan M. Niemiec

Download or read book Peace Psychology and Character Strengths written by Ryan M. Niemiec and published by Springer Nature. This book was released on with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Courage to Suffer

Author : Daryl R. Van Tongeren
Publisher : Templeton Foundation Press
ISBN 13 : 1599475243
Total Pages : 183 pages
Book Rating : 4.5/5 (994 download)

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Book Synopsis The Courage to Suffer by : Daryl R. Van Tongeren

Download or read book The Courage to Suffer written by Daryl R. Van Tongeren and published by Templeton Foundation Press. This book was released on 2020-02-27 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suffering is an inescapable part of life. Some suffering is so profound, so violating, or so dogged that it fundamentally changes people in indelible ways. Many existing therapeutic approaches, from a medical model, treat suffering as mental illness and seek a curative solution. However, such approaches often fail to examine the deep questions that suffering elicits (e.g., existential themes of death, isolation, freedom, identity, and meaninglessness) and the far-reaching ways in which suffering affects the lived experience of each individual. In The Courage to Suffer, Daryl and Sara Van Tongeren introduce a new therapeutic framework that helps people flourish in the midst of suffering by cultivating meaning. Drawing from scientific research, clinical examples, existential and positive psychology, and their own personal stories of loss and sorrow, Daryl and Sara’s integrative model blends the rich depth of existential clinical approaches with the growth focus of strengths-based approaches.Through cutting edge-research and clinical case examples, they detail five “phases of suffering” and how to work with a client's existential concerns at each phase to develop meaning. They also discuss how current research suggests to build a flourishing life, especially for those who have endured, and are enduring, suffering. Daryl and Sara show how those afflicted with suffering, while acknowledging the reality of their pain, can still choose to live with hope.

Mindwise

Author : Nicholas Epley
Publisher : Vintage
ISBN 13 : 030774356X
Total Pages : 274 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Mindwise by : Nicholas Epley

Download or read book Mindwise written by Nicholas Epley and published by Vintage. This book was released on 2015-01-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2015 Book Prize for the Promotion of Social and Personality Science (Society for Personality and Social Psychology) Why are we sometimes blind to the minds of others, treating them like objects or animals instead? Why do we talk to our cars, or the stars, as if there is a mind that can hear us? Why do we so routinely believe that others think, feel, and want what we do when, in fact, they do not? And why do we think we understand our spouses, family, and friends so much better than we actually do? In this illuminating book, leading social psychologist Nicholas Epley introduces us to what scientists have learned about our ability to understand the most complicated puzzle on the planet—other people—and the surprising mistakes we so routinely make. Mindwise will not turn others into open books, but it will give you the wisdom to revolutionize how you think about them—and yourself.

Why Is It Always About You?

Author : Sandy Hotchkiss
Publisher : Simon and Schuster
ISBN 13 : 1439106533
Total Pages : 216 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Why Is It Always About You? by : Sandy Hotchkiss

Download or read book Why Is It Always About You? written by Sandy Hotchkiss and published by Simon and Schuster. This book was released on 2008-06-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book -- the first popular book on narcissism in more than a decade -- clinical social worker and psychotherapist Sandy Hotchkiss shows you how to cope with controlling, egotistical people who are incapable of the fundamental give-and-take that sustains healthy relationships. Exploring how individuals come to have this shortcoming, why you get drawn into their perilous orbit, and what you can do to break free, Hotchkiss describes the "Seven Deadly Sins of Narcissism" and their origins. You will learn to recognize these hallmarks of unhealthy narcissism -- Shamelessness, Magical Thinking, Arrogance, Envy, Entitlement, Exploitation, Bad Boundaries -- and to understand the roles that parenting and culture play in their creation. Whether the narcissist in question is a coworker, spouse, parent, or child, Why Is It Always About You? provides abundant practical advice for anyone struggling to break narcissism's insidious spread to the next generation, and for anyone who encounters narcissists in everyday life.

Rock Breaks Scissors

Author : William Poundstone
Publisher : Little, Brown Spark
ISBN 13 : 0316228087
Total Pages : 266 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Rock Breaks Scissors by : William Poundstone

Download or read book Rock Breaks Scissors written by William Poundstone and published by Little, Brown Spark. This book was released on 2014-06-03 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to outguessing everything, from multiple-choice tests to the office football pool to the stock market. People are predictable even when they try not to be. William Poundstone demonstrates how to turn this fact to personal advantage in scores of everyday situations, from playing the lottery to buying a home. Rock Breaks Scissors is mind-reading for real life. Will the next tennis serve go right or left? Will the market go up or down? Most people are poor at that kind of predicting. We are hard-wired to make bum bets on "trends" and "winning streaks" that are illusions. Yet ultimately we're all in the business of anticipating the actions of others. Poundstone reveals how to overcome the errors and improve the accuracy of your own outguessing. Rock Breaks Scissors is a hands-on guide to turning life's odds in your favor.

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

The Ego-Less SELF

Author : Cardwell Nuckols
Publisher : Simon and Schuster
ISBN 13 : 0757392261
Total Pages : 292 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis The Ego-Less SELF by : Cardwell Nuckols

Download or read book The Ego-Less SELF written by Cardwell Nuckols and published by Simon and Schuster. This book was released on 2010-08-03 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a society, we have become so accustomed to ego-based emotions like misery, worry, fear, and conflict that we believe these are the norm. This is not the truth, however. We were born to be happy and love unconditionally—it's the gift of self. How can we return to a non-linear state of happiness and peace when everything around us says that nothing is more important than me, me, me? The Ego-Less SELF is a journey of discovery and a return to the self by "one of the most influential clinical and spiritual teachers in North America." It looks closely at the notion of "spiritual transformation" by first showing readers how the ego develops over time to cause suffering in our lives. Once the ego is stripped away, then the historical pathways to the self—heart, mind and action—can begin to work. With a broad range of spiritual influences, from the Bible to the Dalai Lama, personal stories of enlightenment, and real employable strategies and techniques, The Ego-Less SELF sets out to deflate the ego to let the true self shine through. Readers will begin to learn how to get rid of resentments, surrender the ego's unconscious programs for happiness, and employ simple techniques to increase contact with consciousness through the right-brain hemisphere. The road to self is not about trying to acquire anything but rather the willingness to surrender all of our culture's egotistic ways, thus taking us back to that which we are—the purest self. The Ego-Less SELF is the GPS for the journey.

Narcissistic Lovers: How to Cope, Recover and Move On

Author : Cynthia Zayn
Publisher :
ISBN 13 : 9781737276265
Total Pages : 236 pages
Book Rating : 4.2/5 (762 download)

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Book Synopsis Narcissistic Lovers: How to Cope, Recover and Move On by : Cynthia Zayn

Download or read book Narcissistic Lovers: How to Cope, Recover and Move On written by Cynthia Zayn and published by . This book was released on 2021-09 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from her 20 years' experience as a researcher and educator, Cynthia Zayn exposes the carefully constructed narratives of the narcissist, as well as the confusion and chaos often experienced by those unwittingly "playing their role." Her conversational style and non-clinical approach to explanation put readers at ease, allowing them to absorb new information with clarity and understanding. The book's format of extensive research and in-depth interviews is woven around real-life case studies, making it relatable to the reader. If you find yourself questioning relationships with narcissistic parents, partners, siblings, friends, or co-workers, you may very well find the answers within these pages. Narcissistic Lovers provides a revealing look at narcissists and their victims: Danger signals that your partner is a narcissist How destructive influences of a narcissist affect a relationship Insights into what draws victims to narcissists and what steps to take to escape

Quietly Powerful

Author : Megumi Miki
Publisher : Major Street Publishing
ISBN 13 : 0648515966
Total Pages : 107 pages
Book Rating : 4.6/5 (485 download)

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Book Synopsis Quietly Powerful by : Megumi Miki

Download or read book Quietly Powerful written by Megumi Miki and published by Major Street Publishing. This book was released on 2022-01-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the uncertain, changing, global and interconnected world, the 'alpha' or 'hero' leadership style alone is outdated and inadequate. Quieter professionals, who are often overlooked or taken advantage of without recognition, have immense value to contribute to organisations. In this book, Megumi Miki shares her own experience and those of many other quiet professionals who have achieved great success in the business environment.Megumi believes that a shift in our beliefs about leadership will allow talented quiet professionals to view their quiet nature as a strength and to succeed in their own way, rather than seeing it as a disadvantage. She aims to empower quieter professionals and those outside majority groups to fulfil their potential.Quietly Powerful challenges quiet professionals to reframe the story they tell themselves about their leadership potential - and encourages organisations to expand their ideas about what good leadership looks, sounds and feels like.

Living Clean: The Journey Continues

Author : Fellowship of Narcotics Anonymous
Publisher : NA World Services Inc
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4./5 ( download)

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Book Synopsis Living Clean: The Journey Continues by : Fellowship of Narcotics Anonymous

Download or read book Living Clean: The Journey Continues written by Fellowship of Narcotics Anonymous and published by NA World Services Inc. This book was released on with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Good Morning, I Love You

Author : Shauna Shapiro, PhD
Publisher : Sounds True
ISBN 13 : 1683644301
Total Pages : 182 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Good Morning, I Love You by : Shauna Shapiro, PhD

Download or read book Good Morning, I Love You written by Shauna Shapiro, PhD and published by Sounds True. This book was released on 2020-01-28 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Transformative Effects of Being Kind to Yourself “This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy.” —Lorin Roche, meditation teacher and author of The Radiance Sutras Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together. We live in a steady state of “not good enough.” It does not have to be this way. In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do—about ourselves, each other, and the world—and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life. “It is never too late to rewire your brain for positivity—for calm, clarity, and joy,” writes Dr. Shapiro. “I know this is possible because I experienced it. Best of all, you can begin wherever you are.” In short, lively chapters laced with science, wisdom, and story, Shapiro, one of the leading scientists studying the effects of mindfulness on the brain, shows us that acting with kindness and compassion toward ourselves is the key. With her roadmap to guide you, including her signature “Good Morning, I Love You” practice, in which you deliberately greet yourself each day with these simple words, you can change your brain’s circuitry and steady yourself in feelings of deep calm, clarity, and joy. For good.

All that is Solid Melts Into Air

Author : Marshall Berman
Publisher : Verso
ISBN 13 : 9780860917854
Total Pages : 388 pages
Book Rating : 4.9/5 (178 download)

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Book Synopsis All that is Solid Melts Into Air by : Marshall Berman

Download or read book All that is Solid Melts Into Air written by Marshall Berman and published by Verso. This book was released on 1983 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: The experience of modernization -- the dizzying social changes that swept millions of people into the capitalist world -- and modernism in art, literature and architecture are brilliantly integrated in this account.

All the Money in the World

Author : Laura Vanderkam
Publisher : Penguin
ISBN 13 : 1591846250
Total Pages : 290 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis All the Money in the World by : Laura Vanderkam

Download or read book All the Money in the World written by Laura Vanderkam and published by Penguin. This book was released on 2013-05-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The universal lament about money is that there is never enough. We spend endless hours trying to figure out ways to stretch every dollar and kicking ourselves whenever we spend too much or save too little. For all the stress and effort we put into every choice, why are most of us unhappy about our finances? According to Laura Vanderkam, the key is to change your perspective. Instead of looking at money as a scarce resource, consider it a tool that you can use creatively to build a better life for yourself and the people you care about. Drawing on the latest happiness research as well as the stories of dozens of real people, Vanderkam offers a contrarian approach that forces us to examine our own beliefs, goals, and values.