Hugh Jackman and the Joy Revolution

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Publisher :
ISBN 13 : 9781096803522
Total Pages : 212 pages
Book Rating : 4.8/5 (35 download)

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Book Synopsis Hugh Jackman and the Joy Revolution by : Louisa Joy Dykstra

Download or read book Hugh Jackman and the Joy Revolution written by Louisa Joy Dykstra and published by . This book was released on 2019-07-10 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Joy Revolution is NOT about pretending to always be joyful, or trying to make everything perfect. It's about using joy as a guide to be more YOU. Coaches agree that clear goals are important, and that believing in yourself is key. But HOW do you believe in yourself if you don't start out that way? Some leaders say to follow your heart, some say to not let your emotions control you. When your head and your heart are working together, emotions become your superpower! Are you ready to untangle the knot of 'shoulds' in your head so you can be who you were born to be? Learn what your emotions tell you about where your autopilot brain is pointing. Move beyond willpower and grit, and learn true resilience: how to refuel and reprogram your brain so you can achieve great things joyfully! Louisa takes you step by step through the process. And she makes learning pleasurable by using the life (so far) of Hugh Jackman as a stellar example of how it all works. Change the world and have a blast doing it! "You tackle huge life lessons with humour and compassion, simplifying some of the complexities of life. The book is both honest and timely." Sonia Garrett, author of the Maddie Series "At first glance, this may look like a book about Hugh Jackman, but it's not. It's actually a handbook for the mompreneur of the 21st century. Louisa speaks to millions of women who are losing themselves trying to meet other people's expectations. In this book, she shows you, step-by-step, how to live your life from joy, and by doing so, improve your business, your relationship, your parenting, and your health. As the leader of the Joy Revolution, Louisa proves that following your joy pays off -- even if that joy seems a little crazy at first, like obsessively studying the lives of Hugh Jackman and his wife, Deborra-lee Furness. This is a must read for any woman who wants it all and is ready to get it while putting on her own oxygen mask first." Dana Wilde, bestselling author of Train Your Brain and creator of The Celebrity Formula Louisa is a mom of three, a community activist, the leader of a team of 10,000+ direct sellers, a violinist, and a Hugh Jackman superfan. Before becoming an entrepreneur she worked in corporate training specializing in human performance and motivation. She's a terrible cook and usually has hundreds of unread emails, but she'd rather spend her time helping women believe in themselves, because she knows that changes the world!

Weathering the Grief Storm

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Publisher :
ISBN 13 : 9781949635904
Total Pages : 176 pages
Book Rating : 4.6/5 (359 download)

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Book Synopsis Weathering the Grief Storm by : Julie Kick

Download or read book Weathering the Grief Storm written by Julie Kick and published by . This book was released on 2021-04-22 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julie Kick never believed John would die. Told that his stage four metastatic melanoma was terminal, they trained their combined focus on beating the odds - on John becoming a medical miracle. Julie blogged about their experiences, planning to one day pen a happy ending. In Weathering the Grief Storm, Julie lays bare the unpredictable twists and turns of her husband's cancer battle and its irrepressible impact on every aspect of their lives. From the devastating diagnosis, through debilitating treatments, and navigating one emergency after another, Julie recalls raw, very private moments with unreserved candor and vivid detail. John dies. But the story doesn't end there. In the wake of unspeakable loss, Julie begins a profound journey toward rebirth, prompting her to reflect upon the coping mechanisms that gave her strength, grounded her in the present, and granted her permission to be vulnerable. THRIVE was Julie's lifeline throughout her years-long process of caring for John, losing him, and relearning acts of "inescapable singleness," and she knew it was a method worth sharing. Weathering the Grief Storm is a love story, coupled with an empowering survival tool for anyone enduring the unimaginable - and wanting their own happy ending.

Daughters of the American Revolution Magazine

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Publisher :
ISBN 13 :
Total Pages : 970 pages
Book Rating : 4.:/5 (28 download)

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Book Synopsis Daughters of the American Revolution Magazine by :

Download or read book Daughters of the American Revolution Magazine written by and published by . This book was released on 1927 with total page 970 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Circadian Code

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Publisher : Rodale Books
ISBN 13 : 0593135903
Total Pages : 290 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Circadian Code by : Satchin Panda, PhD

Download or read book The Circadian Code written by Satchin Panda, PhD and published by Rodale Books. This book was released on 2020-02-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a constant. If you're one of those people, Dr. Satchin Panda, one of the leading researchers on circadian rhythms, has a plan to reset your body clock. Beginning with an in-depth explanation of the circadian clock—why it’s important, how it works, and how to know it isn’t working—The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn’t interfere with your body’s natural rhythm. Dr. Panda’s life changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.

This Was Hollywood

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Publisher : Running Press Adult
ISBN 13 : 0762495855
Total Pages : 236 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis This Was Hollywood by : Carla Valderrama

Download or read book This Was Hollywood written by Carla Valderrama and published by Running Press Adult. This book was released on 2020-11-17 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this one-of-a-kind Hollywood history, the creator of Instagram's celebrated @ThisWasHollywood reveals the forgotten past of the film world in a dazzling visual package modeled on the classic fan magazines of yesteryear. From former screen legends who have faded into obscurity to new revelations about the biggest movie stars, Valderrama unearths the most fascinating little-known tales from the birth of Hollywood through its Golden Age. The shocking fate of the world's first movie star. Clark Gable's secret love child. The film that nearly ended Paul Newman's career. A former child star who, at ninety-three, reveals her #metoo story for the first time. Valderrama unfolds these stories, and many more, in a volume that is by turns riveting, maddening, hilarious, and shocking. Drawing on new interviews, archival research, and an exhaustive library of photographs, This Was Hollywood is a compelling and visually stunning catalogue of the lost history of the movies.

Historical Collections of Harrison County, in the State of Ohio

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Publisher :
ISBN 13 :
Total Pages : 666 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Historical Collections of Harrison County, in the State of Ohio by : Charles Augustus Hanna

Download or read book Historical Collections of Harrison County, in the State of Ohio written by Charles Augustus Hanna and published by . This book was released on 1900 with total page 666 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cutting for Stone

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Publisher : Random House India
ISBN 13 : 8184001754
Total Pages : 391 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis Cutting for Stone by : Abraham Verghese

Download or read book Cutting for Stone written by Abraham Verghese and published by Random House India. This book was released on 2012-05-17 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marion and Shiva Stone are twin brothers born of a secret union between a beautiful Indian nun and a brash British surgeon. Orphaned by their mother’s death and their father’s disappearance and bound together by a preternatural connection and a shared fascination with medicine, the twins come of age as Ethiopia hovers on the brink of revolution. Moving from Addis Ababa to New York City and back again, Cutting for Stone is an unforgettable story of love and betrayal, medicine and ordinary miracles—and two brothers whose fates are forever intertwined.

Brotherhood

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544032101
Total Pages : 385 pages
Book Rating : 4.5/5 (44 download)

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Book Synopsis Brotherhood by : Deepak Chopra

Download or read book Brotherhood written by Deepak Chopra and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the lives of the Chopra brothers from India to America, where they both excelled in healing, one as a world-renowned spiritual teacher, the other as a professor at Harvard Medical School.

Locomotive to Aeromotive

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Publisher : University of Illinois Press
ISBN 13 : 0252093321
Total Pages : 363 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Locomotive to Aeromotive by : Simine Short

Download or read book Locomotive to Aeromotive written by Simine Short and published by University of Illinois Press. This book was released on 2011-08-01 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: French-born and self-trained civil engineer Octave Chanute designed America's two largest stockyards, created innovative and influential structures such as the Kansas City Bridge over the previously "unbridgeable" Missouri River, and was a passionate aviation pioneer whose collaborative approach to aeronautical engineering problems encouraged other experimenters, including the Wright brothers. Drawing on rich archival material and exclusive family sources, Locomotive to Aeromotive is the first detailed examination of Chanute's life and his immeasurable contributions to engineering and transportation, from the ground transportation revolution of the mid-nineteenth century to the early days of aviation. Aviation researcher and historian Simine Short brings to light in colorful detail many previously overlooked facets of Chanute's professional and personal life. In the late nineteenth century, few considered engineering as a profession on par with law or medicine, but Chanute devoted much time and energy to the newly established professional societies that were created to set standards and serve the needs of civil engineers. Though best known for his aviation work, he became a key figure in the opening of the American continent by laying railroad tracks and building bridges, experiences that later gave him the engineering knowledge to build the first stable aircraft structure. Chanute also introduced a procedure to treat wooden railroad ties with an antiseptic that increased the wood’s lifespan in the tracks. Establishing the first commercial plants, he convinced railroad men that it was commercially feasible to make money by spending money on treating ties to conserve natural resources. He next introduced the date nail to help track the age and longevity of railroad ties. A versatile engineer, Chanute was known as a kind and generous colleague during his career. Using correspondence and other materials not previously available to scholars and biographers, Short covers Chanute's formative years in antebellum America as well as his experiences traveling from New Orleans to New York, his apprenticeship on the Hudson River Railroad, and his early engineering successes. His multiple contributions to railway expansion, bridge building, and wood preservation established his reputation as one of the nation's most successful and distinguished civil engineers. Instead of retiring, he utilized his experiences and knowledge as a bridge builder in the development of motorless flight. Through the reflections of other engineers, scientists, and pioneers in various fields who knew him, Short characterizes Chanute as a man who believed in fostering and supporting people who were willing to learn. This well-researched biography cements Chanute's place as a preeminent engineer and mentor in the history of transportation in the United States and the development of the airplane.

Turning Down The Noise

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Publisher : Allen & Unwin
ISBN 13 : 176106021X
Total Pages : 340 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis Turning Down The Noise by : Christine Jackman

Download or read book Turning Down The Noise written by Christine Jackman and published by Allen & Unwin. This book was released on 2020-09-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A great Australian journalist on a deeply personal assignment: treading bravely, beautifully into the wonder of silence.' - TRENT DALTON 'I would never think of myself as a silent retreat person but I kind of felt like Jackman went in my place! She writes so thoughtfully and clearly about feelings that are hard to describe - it's very impressive. Writing a book about something essentially ungraspable is a very bold decision, but thanks to her journalistic method and assured style, Jackman has pulled it off. A counterintuitive modern odyssey in which the heroine sets out from a land of deafening overplenty in search of ... less. Beautifully researched.' - ANNABEL CRABB Author Christine Jackman knew her life looked successful - an executive position in Sydney, a house in a harbourside suburb, meetings with CEOs and phone calls with government ministers - but it didn't feel that way. Inside, she felt constantly off balance, her thoughts and internal compass - as well as her ability to care for the people she loved most - drowned out by the noise in her life. So Jackman embarked on a quest for a better way of being. Turning Down the Noise follows her journey as she explores what is happening to our brains, our lives and our communities as we navigate a never-ending assault on our senses and attention, whether from actual noise, exposure to media or the pings and alerts on our phones. More importantly, she reveals how we can reverse the damage through simple daily acts designed to strip out the stimuli and reclaim the silence. Seeking ways to channel and capture the clarity and peace of mind so often lacking in our lives, Jackman writes with a lightness of touch, sharing her own experiences and digging into her subject with the zeal of an investigative journalist and an enquiring mind.

Super Mind

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Publisher : Penguin
ISBN 13 : 0399174745
Total Pages : 322 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Super Mind by : Norman E. Rosenthal

Download or read book Super Mind written by Norman E. Rosenthal and published by Penguin. This book was released on 2016 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more. In [this book], ... Norman E. Rosenthal, M.D., [posits that] the ... daily practice of transcendental meditation (TM) can permanently improve your state of mind during the routine hours of waking life--placing you into a super-mind state of consciousness where you consistently perform at peak aptitude"--

The Cardio-Free Diet

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Publisher : Simon and Schuster
ISBN 13 : 1416585966
Total Pages : 403 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Cardio-Free Diet by : Jim Karas

Download or read book The Cardio-Free Diet written by Jim Karas and published by Simon and Schuster. This book was released on 2008-12-30 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: A #1 "New York Times"-bestselling author presents a revolutionary system of diet and exercise that gets real results. Karas offers a four-phase program that emphasizes strength training to boost metabolism, build lean muscles, and achieve the heart-healthy benefits of cardio.

Home Cooking with Jean-Georges

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Publisher : Clarkson Potter
ISBN 13 : 030771795X
Total Pages : 258 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Home Cooking with Jean-Georges by : Jean-Georges Vongerichten

Download or read book Home Cooking with Jean-Georges written by Jean-Georges Vongerichten and published by Clarkson Potter. This book was released on 2011-11-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join one of the world’s greatest chefs in his most personal book yet, as Jean-Georges Vongerichten shares his favorite casual recipes in Home Cooking with Jean-Georges. Though he helms a worldwide restaurant empire—with locations in New York, Las Vegas, London, Paris, and Shanghai—Jean-Georges counts his greatest joy in life as family first, then food. In Home Cooking with Jean-Georges, he brings readers into his weekend home, where he cooks simple, delicious dishes that leave him plenty of time to enjoy the company of friends and loved ones. A few years ago, Jean-Georges decided to give himself a gift that most of us take for granted: two-day weekends. He and his wife, Marja, and their family retreat to their country home in Waccabuc, New York. There, the renowned chef produces the masterful, fresh flavors for which he is known—but with little effort and few dishes to clean at the end. These quick, seasonal, Vongerichten-family favorites include: Crab Toasts with Sriracha Mayonnaise, Watermelon and Blue Cheese Salad, Herbed Sea Bass and Potatoes in Broth, Lamb Chops with Smoked Chile Glaze and Warm Fava Beans, Parmesan-Crusted Chicken, Fresh Corn Pudding Cake, Tarte Tatin, and Buttermilk Pancakes with Warm Berry Syrup. With 100 recipes and 100 color photographs—all taken at his country house—Home Cooking with Jean-Georges will inspire home cooks with fantastic accessible dishes to add to their repertoires.

Death Watch

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Publisher : Simon and Schuster
ISBN 13 : 1416991158
Total Pages : 546 pages
Book Rating : 4.4/5 (169 download)

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Book Synopsis Death Watch by : Ari Berk

Download or read book Death Watch written by Ari Berk and published by Simon and Schuster. This book was released on 2011-11-15 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: When seventeen-year-old Silas Umber's father disappears, Silas is sure it is connected to the powerful artifact he discovers, combined with his father's hidden hometown history, which compels Silas to pursue the path leading to his destiny and ultimately, to the discovery of his father, dead or alive.

The Cat's Table

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Publisher : Vintage Canada
ISBN 13 : 030740143X
Total Pages : 240 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Cat's Table by : Michael Ondaatje

Download or read book The Cat's Table written by Michael Ondaatje and published by Vintage Canada. This book was released on 2012-06-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Michael Ondaatje: an electrifying novel, by turns thrilling and deeply moving—one of his most vividly rendered and compelling works of fiction to date. In the early 1950s, an eleven-year-old boy boards a huge liner bound for England. At mealtimes, he is placed at the lowly "Cat's Table" with an eccentric and unforgettable group of grownups and two other boys. As the ship makes its way across the Indian Ocean, through the Suez Canal, into the Mediterranean, the boys find themselves immersed in the worlds and stories of the adults around them. At night they spy on a shackled prisoner—his crime and fate a galvanizing mystery that will haunt them forever. Looking back from deep within adulthood, and gradually moving back and forth from the decks and holds of the ship to the years that follow the narrator unfolds a spellbinding and layered tale about the magical, often forbidden discoveries of childhood and the burdens of earned understanding, about a life-long journey that began unexpectedly with a sea voyage.

Hugh Jackman - The Biography

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Publisher : Kings Road Publishing
ISBN 13 : 1784180572
Total Pages : 260 pages
Book Rating : 4.7/5 (841 download)

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Book Synopsis Hugh Jackman - The Biography by : Anthony Bunko

Download or read book Hugh Jackman - The Biography written by Anthony Bunko and published by Kings Road Publishing. This book was released on 2014-05-08 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: HUGH JACKMAN is a true Hollywood juggernaut. The magnetic Australian has joined countrymen Mel Gibson and Russell Crowe as an international superstar and is loved by fans worldwide for his varied career in film and theatre.When a young Jackman turned down a role in Neighbours to study at Perth's prestigious WAAPA, his gamble would pay off hand-somely. After a string of successful musicals, Jackman's Hollywood break came after being cast as Wolverine in 2000, catapulting him to heavyweight stardom. He has since reprised the role in box office hits The Last Stand, Origins and The Wolverine.Premium offers including 2006 animation Happy Feet, Baz Lurhmann's epic Australia â€" and even a rumoured shortlist spot for James Bond â€" soon followed. With a 2013 Academy Award nomination for his tour de force performance as Jean Valjean in the epic Les Miserables, and a star turn as Wolverine in X-Men: Days of Future Past on the horizon, Hugh is set to dominate the silver screen for the foreseeable future.Acclaimed actor, Sexiest Man Alive winner, all-action hero and devoted family man, Hugh Jackman has it all, and his stock just keeps on rising. In this fantastic biography, Anthony Bunko traces the amazing story of a true showbiz star and modern-day matinee idol.

Catalog of Copyright Entries. Third Series

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Publisher : Copyright Office, Library of Congress
ISBN 13 :
Total Pages : 1040 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Catalog of Copyright Entries. Third Series by : Library of Congress. Copyright Office

Download or read book Catalog of Copyright Entries. Third Series written by Library of Congress. Copyright Office and published by Copyright Office, Library of Congress. This book was released on 1973 with total page 1040 pages. Available in PDF, EPUB and Kindle. Book excerpt: