How We Show Up

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How We Show Up

Author : Mia Birdsong
Publisher : Hachette Go
ISBN 13 : 158005806X
Total Pages : 202 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis How We Show Up by : Mia Birdsong

Download or read book How We Show Up written by Mia Birdsong and published by Hachette Go. This book was released on 2020-06-02 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Invitation to Community and Models for Connection After almost every presentation activist and writer Mia Birdsong gives to executives, think tanks, and policy makers, one of those leaders quietly confesses how much they long for the profound community she describes. They have family, friends, and colleagues, yet they still feel like they're standing alone. They're "winning" at the American Dream, but they're lonely, disconnected, and unsatisfied. It seems counterintuitive that living the "good life"--the well-paying job, the nuclear family, the upward mobility--can make us feel isolated and unhappy. But in a divided America, where only a quarter of us know our neighbors and everyone is either a winner or a loser, we've forgotten the key element that helped us make progress in the first place: community. In this provocative, groundbreaking work, Mia Birdsong shows that what separates us isn't only the ever-present injustices built around race, class, gender, values, and beliefs, but also our denial of our interdependence and need for belonging. In response to the fear and discomfort we feel, we've built walls, and instead of leaning on each other, we find ourselves leaning on concrete. Through research, interviews, and stories of lived experience, How We Show Up returns us to our inherent connectedness where we find strength, safety, and support in vulnerability and generosity, in asking for help, and in being accountable. Showing up--literally and figuratively--points us toward the promise of our collective vitality and leads us to the liberated well-being we all want.

How We Show Up

Author : Mia Birdsong
Publisher : Da Capo Lifelong Books
ISBN 13 : 9781580058070
Total Pages : 0 pages
Book Rating : 4.0/5 (58 download)

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Book Synopsis How We Show Up by : Mia Birdsong

Download or read book How We Show Up written by Mia Birdsong and published by Da Capo Lifelong Books. This book was released on 2020-06-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative, essential guide to showing up for each other and cultivating community, from activist, community organizer and thought leader whose viral TED talk has been viewed more than 1.5 million times From Occupy to Black Lives Matter to the various marches and protests, we have had some powerful moments over the last decade that have galvanized and created new, but brief, feelings of community. Many of us, however, haven't figured out how to spark that feeling on our own, or how to build off or sustain those moments. We are longing for a kind of sugar-borrowing and stoop-sitting closeness we imagine existed in the 50s. In How We Show Up, community visionary Mia Birdsong delivers a compelling, timely understanding of what true, authentic family and community can look like -- outside of the 2-parent, 2.5 kids norm we all have in our heads. Today we have more single parents, couples who raise children outside of marriage, and more people growing older alone. Tackling topics like creating safe spaces, creativity in community, raising children in community, and more, How We Show Up is the antidote to the social fractures we face in our nation today. By sharing stories and actionable advice, and taking cues from marginalized communities--people of color, women, LGBTQ -- Mia Birdsong offers us the blueprint we need to build true community wherever we are.

The Power of Showing Up

Author : Daniel J. Siegel, MD
Publisher : Ballantine Books
ISBN 13 : 1524797723
Total Pages : 257 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis The Power of Showing Up by : Daniel J. Siegel, MD

Download or read book The Power of Showing Up written by Daniel J. Siegel, MD and published by Ballantine Books. This book was released on 2020-01-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting isn’t easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. “There is parenting magic in this book.”—Michael Thompson, Ph.D., co-author of the New York Times bestselling classic Raising Cain One of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it’s simple to provide once you understand the four building blocks of a child’s healthy development. Every child needs to feel what Siegel and Bryson call the Four S’s: • Safe: We can’t always insulate a child from injury or avoid doing something that leads to hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change. • Seen: Truly seeing a child means we pay attention to his emotions—both positive and negative—and strive to attune to what’s happening in his mind beneath his behavior. • Soothed: Soothing isn’t about providing a life of ease; it’s about teaching your child how to cope when life gets hard, and showing him that you’ll be there with him along the way. A soothed child knows that he’ll never have to suffer alone. • Secure: When a child knows she can count on you, time and again, to show up—when you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive! Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for honoring the Four S’s effectively in all kinds of situations—when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don’t show up for them. Demonstrating that mistakes and missteps are repairable and that it’s never too late to mend broken trust, this book is a powerful guide to cultivating your child’s healthy emotional landscape.

The Practice

Author : Seth Godin
Publisher : Penguin
ISBN 13 : 0593328973
Total Pages : 274 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis The Practice by : Seth Godin

Download or read book The Practice written by Seth Godin and published by Penguin. This book was released on 2020-11-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Linchpin, Tribes, and The Dip comes an elegant little book that will inspire artists, writers, and entrepreneurs to stretch and commit to putting their best work out into the world. Creative work doesn't come with a guarantee. But there is a pattern to who succeeds and who doesn't. And engaging in the consistent practice of its pursuit is the best way forward. Based on the breakthrough Akimbo workshop pioneered by legendary author Seth Godin, The Practice will help you get unstuck and find the courage to make and share creative work. Godin insists that writer's block is a myth, that consistency is far more important than authenticity, and that experiencing the imposter syndrome is a sign that you're a well-adjusted human. Most of all, he shows you what it takes to turn your passion from a private distraction to a productive contribution, the one you've been seeking to share all along. With this book as your guide, you'll learn to dance with your fear. To take the risks worth taking. And to embrace the empathy required to make work that contributes with authenticity and joy.

Show Up and Show Out

Author : Bridgett McGowen
Publisher : Bmchawk Talks
ISBN 13 : 9781953315205
Total Pages : 240 pages
Book Rating : 4.3/5 (152 download)

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Book Synopsis Show Up and Show Out by : Bridgett McGowen

Download or read book Show Up and Show Out written by Bridgett McGowen and published by Bmchawk Talks. This book was released on 2022-01-31 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want the communication secrets of the most confident people? Do you want to know what they do and how they do it?! With 52 exciting and easy-to-implement habits, this second edition of Show Up and Show Out equips you with secrets and have you standing out so you are seen as the most powerful and the most confident one in the room. Show Up and Show Out 2.0 is complete with all-new habits to include ... ten phrases to add to your conversation that instantly make you sound more interesting more expressions that did not appear in the first edition that you need to eliminate from your speech today how to effectively manage difficult conversations the five questions you must ask yourself before you ever say anything plus no-nonsense commentary on inclusive language how to effectively communicate with those who do not communicate like you clarification on what it means to be a communicator who's introverted versus a communicator who's shy because several peeps have been getting this wrong for a minute And more! PLUS NEW Exercises! Get the most out of the habits by making personal connections and commitments to change. NEW Shine Online Tips! Exciting and practical tools that have you confidently showing up in online environments. NEW Quotes from Bridgett! Fresh, no-nonsense insights from the author on the impact of your communication. NEW Note-Taking Sections! Dedicated space for you to record your ah-ha moments and identify what's working and where you need to improve. NEW How to Use This Book Guide! Three options for how to get the most out of Show Up and Show Out.

The Men We Need

Author : Brant Hansen
Publisher : Baker Books
ISBN 13 : 1493434047
Total Pages : 248 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis The Men We Need by : Brant Hansen

Download or read book The Men We Need written by Brant Hansen and published by Baker Books. This book was released on 2022-03-29 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world needs real men, real bad. And there are all sorts of conflicting ideas and messages about what a "real man" is (and is not). Is a real man one who hunts, loves sports, grills meat, fixes cars, and climbs mountains? Sure, sometimes. But that's not really the point of being a man and it's not the purpose for which men were made. Into our cultural confusion, Brant Hansen paints a refreshingly specific, compelling picture of what men are made to be: "Keepers of the Garden." Protectors and defenders. He calls for men of all interests and backgrounds (including "avid indoorsmen" like himself) to be ambitious about the right things and to see themselves as defenders of the vulnerable, with whatever resources they have. Using short chapters loaded with must-have wisdom and Brant's signature humor, The Men We Need explains the essence of masculinity in a fresh, thoughtful, and entertaining way that will inspire any man who dares to read it.

More Show Me How

Author : Lauren Smith
Publisher : Harper Collins
ISBN 13 : 0061998796
Total Pages : 290 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis More Show Me How by : Lauren Smith

Download or read book More Show Me How written by Lauren Smith and published by Harper Collins. This book was released on 2010-10-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new collection of fun, practical, and outrageous projects from the genius minds of the original Show Me How. Volume two of the Show Me How series contains brand-new instructions that show readers how to amaze, trick, create, style, and love, among other endeavors. Ideas range from the practical (hang a ceiling fixture; hem a pair of pants) to the outrageous (boobytrap a bathroom; forge an antiquity) to the romantic (ace a school crush; send a saucy cell phone pic.) So go ahead and learn some killer pool moves. Or stage your own impromptu gallery show. Style you hair in a fauxhawk. More Show Me How is the indispensable real-life resource that helps readers live life to the fullest and be the star of the party.

Sit Down to Rise Up

Author : Shelly Tygielski
Publisher : New World Library
ISBN 13 : 1608689514
Total Pages : 266 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Sit Down to Rise Up by : Shelly Tygielski

Download or read book Sit Down to Rise Up written by Shelly Tygielski and published by New World Library. This book was released on 2024-09-17 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sit Down to Rise Up, mindfulness teacher and activist Shelly Tygielski shares her transformative journey of radical self-care and mutual aid, illuminating how these practices can ignite powerful social change and personal empowerment. Through stories and practical guidance, she demonstrates the profound impact of showing up for yourself and your community. This book is a blueprint for anyone seeking to cultivate resilience, compassion, and a sense of purpose in a fractured world. Discover how small acts of kindness can create ripple effects that lead to broader movements for justice and equity and how, despite the challenges we face, we should never lose hope or lose faith in humanity. Join Shelly in exploring how every human life matters and how together, we can rise up to build a better future.

Contagious Culture: Show Up, Set the Tone, and Intentionally Create an Organization that Thrives

Author : Anese Cavanaugh
Publisher : McGraw Hill Professional
ISBN 13 : 1259584585
Total Pages : 333 pages
Book Rating : 4.2/5 (595 download)

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Book Synopsis Contagious Culture: Show Up, Set the Tone, and Intentionally Create an Organization that Thrives by : Anese Cavanaugh

Download or read book Contagious Culture: Show Up, Set the Tone, and Intentionally Create an Organization that Thrives written by Anese Cavanaugh and published by McGraw Hill Professional. This book was released on 2015-11-13 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: GET INSPIRED. GET EXCITED. GET RESULTS. A proven approach to corporate culture that’s positively contagious You are about to enter a new era of leadership. With more competiton, more connectedness, and more opportunities than ever before, this exciting new era demands a workplace culture that is collaborative, productive, energized, and contagious. A culture that encourages extraordinary growth and innovation. A culture that starts with you—showing up, setting the tone, and lighting the fire... This book is about answering that call and setting yourself up for success. It’s about improving your leadership presence and your impact, not just on others but yourself. It’s about creating the space you need to share your vision, state your intention, and jump-start your team. It’s about working yourself over—from the inside out—so you can become the strong, effective, inspiring leader you know you can be. This is Contagious Culture, a game-changing guide to transforming corporate culture from within, developed by the award-winning creator of The IEP Method to strengthen your “Intentional Energetic Presence.” This is more than a leadership book—this is your future calling. Award-winning organizational advisor Anese Cavanaugh reveals the secrets of IEP—Intentional Energetic Presence—for transforming your workplace and your life. The key to any company’s success lies in its culture. This game-changing guide shows you how to shape and revitalize this culture—by setting the tone, engaging the team, and creating a dynamic working environment that encourages growth, productivity, and innovation. It all starts with you... Using the book’s unique IEP Method, you can: Be the kind of leader people want to follow—not have to follow Craft your intention—and make a real impact Unleash your energy—and watch it spread like wildfire Unlock greater collaboration in your teams—and greater leadership in your people Show up for Others—by setting yourself up for success Bring out the best in everyone—including yourself Create a contagious work culture that people want to catch! With these proven step-by-step techniques, you can take control of the culture you work in and build a healthier, more functional environment—from the inside out. You’ll find helpful transformative tools and exercises for improving collaborations, opening communications, and implementing changes. You’ll discover the best methods for handling the toughest challenges, whether it’s hiring and firing, strategizing and organizing, busyness or burnout. Best of all, you’ll learn how to enhance your “Intentional Energetic Presence” (IEP) so you’ll always be fully present, purposeful, and prepared to share your vision with infectious energy and enthusiasm. Contagious Culture is so much more than a leadership guide. It’s a complete cultural mind-shift that’s not only exciting for you and your team—it’s absolutely, positively contagious.

We All Looked Up

Author : Tommy Wallach
Publisher : Simon and Schuster
ISBN 13 : 1481418777
Total Pages : 384 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis We All Looked Up by : Tommy Wallach

Download or read book We All Looked Up written by Tommy Wallach and published by Simon and Schuster. This book was released on 2015-03-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lives of four high school seniors intersect weeks before a meteor is set to pass through Earth's orbit, with a 66.6% chance of striking and destroying all life on the planet.

The Art of Showing Up

Author : Rachel Wilkerson Miller
Publisher : Hachette UK
ISBN 13 : 1409199150
Total Pages : 245 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis The Art of Showing Up by : Rachel Wilkerson Miller

Download or read book The Art of Showing Up written by Rachel Wilkerson Miller and published by Hachette UK. This book was released on 2020-06-25 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to adult friendships, we're woefully inept - we barely manage to show up for our own commitments, let alone maintain our relationships. Even before self-isolation we were experiencing a loneliness epidemic: we communicate through texts and emojis, and rear away in horror from an unsolicited phone call, even if it's from our mum. Flaking out on plans is routine, both online and off. The Art of Showing Up offers a roadmap through this morass, to true connection with your friends, family and yourself. Rachel Wilkerson Miller teaches that 'showing up' means connecting with others in a way that make them feel seen and supported. And that begins with showing up for yourself: recognising your needs, understanding your physical and mental health, and practising self-compassion. Only then can you better support other people; witness their joy, pain and true selves; validate their experiences; and help ease their burdens.

Divine Love and Wisdom

Author : Emanuel Swedenborg
Publisher : Simon and Schuster
ISBN 13 : 1625583931
Total Pages : 288 pages
Book Rating : 4.6/5 (255 download)

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Book Synopsis Divine Love and Wisdom by : Emanuel Swedenborg

Download or read book Divine Love and Wisdom written by Emanuel Swedenborg and published by Simon and Schuster. This book was released on 2013-01-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Divine Love and Wisdom, Swedenborg uses reason and empirical facts to prove the existence of God and God's divine love. He further posits that we are all an essential part of God's Divine plan, and that without us God's plan could not come to fruition.

Just Show Up

Author : Kara Tippetts
Publisher : David C Cook
ISBN 13 : 1434709612
Total Pages : 194 pages
Book Rating : 4.4/5 (347 download)

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Book Synopsis Just Show Up by : Kara Tippetts

Download or read book Just Show Up written by Kara Tippetts and published by David C Cook. This book was released on 2015-10-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kara Tippetts’s story was not a story of disease, although she lost her battle with terminal cancer. It was not a story of saying goodbye, although she was intentional in her time with her husband and four children. Kara’s story was one of seeing God in the hard and in the good. It was one of finding grace in the everyday. And it was one of knowing “God with us” through fierce and beautiful friendship. In Just Show Up, Kara and her close friend, Jill Lynn Buteyn, write about what friendship looks like in the midst of changing life seasons, loads of laundry, and even cancer. Whether you are eager to be present to someone going through a difficult time or simply want inspiration for pursuing friends in a new way, this eloquent and practical book explores the gift of silence, the art of receiving, and what it means to just show up.

Show Up for Yourself

Author : Janet Philbin
Publisher :
ISBN 13 : 9781734404326
Total Pages : pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis Show Up for Yourself by : Janet Philbin

Download or read book Show Up for Yourself written by Janet Philbin and published by . This book was released on 2020-04-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Big Friendship

Author : Aminatou Sow
Publisher : Simon and Schuster
ISBN 13 : 1982111925
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Big Friendship by : Aminatou Sow

Download or read book Big Friendship written by Aminatou Sow and published by Simon and Schuster. This book was released on 2020-07-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A close friendship is one of the most influential and important relationships a human life can contain. Anyone will tell you that! But for all the rosy sentiments surrounding friendship, most people don’t talk much about what it really takes to stay close for the long haul. Now two friends, Aminatou Sow and Ann Friedman, tell the story of their equally messy and life-affirming Big Friendship in this honest and hilarious book that chronicles their first decade in one another’s lives. As the hosts of the hit podcast Call Your Girlfriend, they’ve become known for frank and intimate conversations. In this book, they bring that energy to their own friendship—its joys and its pitfalls. Aminatou and Ann define Big Friendship as a strong, significant bond that transcends life phases, geographical locations, and emotional shifts. And they should know: the two have had moments of charmed bliss and deep frustration, of profound connection and gut-wrenching alienation. They have weathered life-threatening health scares, getting fired from their dream jobs, and one unfortunate Thanksgiving dinner eaten in a car in a parking lot in Rancho Cucamonga. Through interviews with friends and experts, they have come to understand that their struggles are not unique. And that the most important part of a Big Friendship is making the decision to invest in one another again and again. An inspiring and entertaining testament to the power of society’s most underappreciated relationship, Big Friendship will invite you to think about how your own bonds are formed, challenged, and preserved. It is a call to value your friendships in all of their complexity. Actively choose them. And, sometimes, fight for them.

In Fifty Years We'll All Be Chicks

Author : Adam Carolla
Publisher : Crown
ISBN 13 : 0307717380
Total Pages : 274 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis In Fifty Years We'll All Be Chicks by : Adam Carolla

Download or read book In Fifty Years We'll All Be Chicks written by Adam Carolla and published by Crown. This book was released on 2011-05-17 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A couple years back, I was at the Phoenix airport bar. It was empty except for one heavy-set, gray bearded, grizzled guy who looked like he just rode his donkey into town after a long day of panning for silver in them thar hills. He ordered a Jack Daniels straight up, and that's when I overheard the young guy with the earring behind the bar asking him if he had ID. At first the old sea captain just laughed. But the guy with the twinkle in his ear asked again. At this point it became apparent that he was serious. Dan Haggerty's dad fired back, "You've got to be kidding me, son." The bartender replied, "New policy. Everyone has to show their ID." Then I watched Burl Ives reluctantly reach into his dungarees and pull out his military identification card from World War II. It's a sad and eerie harbinger of our times that the Oprah-watching, crystal-rubbing, Whole Foods-shopping moms and their whipped attorney husbands have taken the ability to reason away from the poor schlub who makes the Bloody Marys. What we used to settle with common sense or a fist, we now settle with hand sanitizer and lawyers. Adam Carolla has had enough of this insanity and he's here to help us get our collective balls back. In Fifty Years We'll All Be Chicks is Adam's comedic gospel of modern America. He rips into the absurdity of the culture that demonized the peanut butter and jelly sandwich, turned the nation's bathrooms into a lawless free-for-all of urine and fecal matter, and put its citizens at the mercy of a bunch of minimum wagers with axes to grind. Peppered between complaints Carolla shares candid anecdotes from his day to day life as well as his past—Sunday football at Jimmy Kimmel's house, his attempts to raise his kids in a society that he mostly disagrees with, his big showbiz break, and much, much more. Brilliantly showcasing Adam's spot-on sense of humor, this book cements his status as a cultural commentator/comedian/complainer extraordinaire.

How We Survive

Author : Michele Notaro
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781547276080
Total Pages : 366 pages
Book Rating : 4.2/5 (76 download)

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Book Synopsis How We Survive by : Michele Notaro

Download or read book How We Survive written by Michele Notaro and published by Createspace Independent Publishing Platform. This book was released on 2017-06-08 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nate With the world in chaos around us, the only thing I could do was try to keep Felix safe as we searched for our older brother. We'd been traveling for over two years, searching Ministry camp after Ministry camp and trying to steer clear of the Rebels. I didn't know what to do when we ran into a whole group of shifters with guns. But then, the huge, gorgeous guy that found us did the unthinkable...Tre At first I thought the two young shifters were trying to sneak up on me, but I soon realized they were only passing through. I was going to send them on their way until I heard the others coming. What was I supposed to do? How else was I supposed to save them? The delicious man and his brother would've been killed had I not claimed him.Will Nate and Tre be able to work together to keep themselves and their packmates alive? Or will they let the cruelty of the outside world tear them apart?***How We Survive is the first book in the Reclaiming Hope series, but is a standalone novel. Each book in the series will feature a different couple, but the couples will show up throughout the series. It's a paranormal shifter romance between two men with explicit language and graphic sex intended for Adults Only.***