How Veganism Can Save Us

Download How Veganism Can Save Us full books in PDF, epub, and Kindle. Read online How Veganism Can Save Us ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

How Veganism Can Save Us

Author : Emma Hakansson
Publisher : Hardie Grant Publishing
ISBN 13 : 174358895X
Total Pages : 185 pages
Book Rating : 4.7/5 (435 download)

DOWNLOAD NOW!

Book Synopsis How Veganism Can Save Us by : Emma Hakansson

Download or read book How Veganism Can Save Us written by Emma Hakansson and published by Hardie Grant Publishing. This book was released on 2022-07-06 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revealing hard truths, animal rights activist Emma Hakansson teaches us the devastating impact animal agriculture is having on our environment, waterways, as well as our personal wellbeing and mental health. Emma shows us that there is so much power in our individual choices. By eating a plant-based diet we can make incredible change that will help reverse environmental devastation, improve our overall health and save animals from the violent and oppressive system they have been born into. This empowering book is filled with quotes, explainers and activities that give pause for thought, recalibration and action, as Emma's words echo that of Sir David Attenborough’s: ‘the future of humanity and indeed all life on Earth depends on us’. How Veganism Can Save Us will arm you with the truth and set you on a path towards a more sustainable future.

Vegan Revolution

Author : Richard H. Schwartz
Publisher :
ISBN 13 : 1590566270
Total Pages : 267 pages
Book Rating : 4.5/5 (95 download)

DOWNLOAD NOW!

Book Synopsis Vegan Revolution by : Richard H. Schwartz

Download or read book Vegan Revolution written by Richard H. Schwartz and published by . This book was released on 2020 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For over four decades, Richard Schwartz has engaged with two ethically rich ways of living that, as he charts in this book, he came to appreciate in middle age: Judaism and veganism. Having been born into a secular Jewish family, it was his marriage and an increasing commitment to social justice that propelled him to study and rediscover the essence of his Jewish faith. That sense of social justice further raised his awareness of the environmental movement, and, ultimately, to animal rights and veganism. In Vegan Revolution: Saving Our World, Revitalizing Judaism, Schwartz shows how, now perhaps more than ever, veganism offers a pathway for all of us of whatever faith (or no faith) to reduce hunger, conserve the environment, save water, reinstitute justice, and care for animals and the Earth. It is no coincidence, as Schwartz demonstrates, that many of these ideas are mandates in Jewish scripture, and that reincorporating a care for the world (tikkun olam) can itself reinvigorate the spirit of a faith and galvanize its practitioners to act"--

Garden of Vegan The

Author : C. West
Publisher : Pimpernel Press
ISBN 13 : 9781910258477
Total Pages : 0 pages
Book Rating : 4.2/5 (584 download)

DOWNLOAD NOW!

Book Synopsis Garden of Vegan The by : C. West

Download or read book Garden of Vegan The written by C. West and published by Pimpernel Press. This book was released on 2020-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There was a time when garden designer Cleve West thought making a garden was a frivolous pursuit for the privileged. Two things changed his mind: designing a garden for a hospital and adopting a vegan lifestyle. Cleve's transition to veganism was a profound and varied learning experience. He learned more about nutrition than when he studied it as part of a sports science degree. He learned a great deal about propaganda in the food industry and how, contrary to what he'd been led to believe, the cows and chickens in the dairy industry are far from "happy." He learned that animal agriculture is a leading cause of climate change and a whole range of environmental catastrophes. He found that many illnesses have their origins in the consumption of animal products. He learned that a plant-based diet can alleviate some of these illnesses and sometimes even reverse them. He learned that a drive towards a plant-based diet could offset many of the environmental aspects of animal agriculture and make a positive transition to a more sustainable future. Everything started falling into place. It was all about plants. Suddenly, his role as a garden designer didn't seem so trivial after all. The Garden of Vegan charts Cleve's journey from its tentative beginnings to an understanding of the restorative power of gardens and a realization that some of the most destructive aspects of the Anthropocene can be mitigated or even fixed by plants.

No Meat Athlete

Author : Matt Frazier
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)

DOWNLOAD NOW!

Book Synopsis No Meat Athlete by : Matt Frazier

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

The Vegetarian Myth (16pt Large Print Edition)

Author : Lierre Keith
Publisher :
ISBN 13 : 9780369370570
Total Pages : 662 pages
Book Rating : 4.3/5 (75 download)

DOWNLOAD NOW!

Book Synopsis The Vegetarian Myth (16pt Large Print Edition) by : Lierre Keith

Download or read book The Vegetarian Myth (16pt Large Print Edition) written by Lierre Keith and published by . This book was released on 2011-06-10 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agricultureâ "causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoilâ "and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eatingâ "or not eatingâ "animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.

This Is Vegan Propaganda

Author : Ed Winters
Publisher : Random House
ISBN 13 : 1473595134
Total Pages : 171 pages
Book Rating : 4.4/5 (735 download)

DOWNLOAD NOW!

Book Synopsis This Is Vegan Propaganda by : Ed Winters

Download or read book This Is Vegan Propaganda written by Ed Winters and published by Random House. This book was released on 2022-01-06 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death. Through exploring the major ways that our current system of animal farming affects the world around us, as well as the cultural and psychological factors that drive our behaviours, This Is Vegan Propaganda answers the pressing question, is there a better way? Whether you are a vegan already or curious to learn more, this book will show you the other side of the story that has been hidden for far too long. Based on years of research and conversations with slaughterhouse workers and farmers, to animal rights philosophers, environmentalists and everyday consumers, vegan educator and public speaker Ed Winters will give you the knowledge to understand the true scale and enormity of the issues at stake. This Is Vegan Propaganda is the empowering and groundbreaking book on veganism that everyone, vegan and sceptic alike, needs to read.

Becoming Vegan

Author : Brenda Davis
Publisher : Book Publishing Company (TN)
ISBN 13 : 9781570671036
Total Pages : 292 pages
Book Rating : 4.6/5 (71 download)

DOWNLOAD NOW!

Book Synopsis Becoming Vegan by : Brenda Davis

Download or read book Becoming Vegan written by Brenda Davis and published by Book Publishing Company (TN). This book was released on 2000 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to health; balanced diets for infants, children and seniors; pregnancy and breast-feeding tips for mothers; tips for teens turning vegan; considerations for maintaining and reaching a healthy weight; and achieving peak performance as a vegan athlete. Includes a vegan food guide outlining a daily plan for healthy eating, along with sample menus.

How To Go Vegan

Author : Veganuary Trading Limited
Publisher : Hachette UK
ISBN 13 : 1473680972
Total Pages : 208 pages
Book Rating : 4.4/5 (736 download)

DOWNLOAD NOW!

Book Synopsis How To Go Vegan by : Veganuary Trading Limited

Download or read book How To Go Vegan written by Veganuary Trading Limited and published by Hachette UK. This book was released on 2017-12-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: GOING VEGAN IS EASY! Whether you're already a full-time vegan, considering making the switch to help fight climate change or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes... Why try vegan? Animal welfare, the environment and global warming, health benefits, spirituality, religion and your personal adventure. Vegan at home Surprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the family, vegan kids and what to do about cheese! Vegan out in the world Eating out, eating at friends' houses, answering questions from loved ones, travelling vegan. Living the vegan lifestyle Meal plans, tips and tricks, what to do if you're struggling, how to celebrate being a vegan, sports, fitness and allergies. How to go vegan. It's easier than you think.

Ethical Vegan

Author : Jordi Casamitjana
Publisher : September Publishing
ISBN 13 : 1912836874
Total Pages : 322 pages
Book Rating : 4.9/5 (128 download)

DOWNLOAD NOW!

Book Synopsis Ethical Vegan by : Jordi Casamitjana

Download or read book Ethical Vegan written by Jordi Casamitjana and published by September Publishing. This book was released on 2020-12-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Powerful and poignant.' Virginia McKenna OBE, Born Free Ethical veganism is not just a diet. Not just an opinion; nor a trend. This is a 21st-century revolution which began more than twenty centuries ago. Ethical veganism is not only about the food you choose to consume, it is a coherent philosophical belief that affects most areas of your life, and which could be the answer to today's global crises. Jordi Casamitjana is the vegan zoologist and animal protection campaigner whose landmark Employment Tribunal in 2020 made ethical veganism a protected belief in Great Britain. Ethical Vegan describes Jordi's extraordinary life and the animal encounters which led him to veganism and legal victory. It debunks myths and dispels preconceptions, offering a comprehensive analysis of veganism as a philosophy and as a socio-political transformative movement. Taking in history, science and everyday living, it explores how it is possible to dress ethically, travel, consume and work responsibly and, of course, eat well without compromising vegan ethics. Ethical Vegan is a riveting read - Jordi Casamitjana argues passionately for humans to interact with the world in a positive and compassionate way. This thought-provoking manifesto for doing no harm has the power to open people's minds and help to achieve a better future for all living things and the planet. As informative as it is incisive, as inspiring as it is inviting, this book will become one of the stand-out pieces of literature in the animal liberation movement. A must read whether you are vegan, vegetarian or otherwise!' Jay Brave

Change of Heart

Author : Nick Cooney
Publisher : Lantern Books
ISBN 13 : 1590562453
Total Pages : 310 pages
Book Rating : 4.5/5 (95 download)

DOWNLOAD NOW!

Book Synopsis Change of Heart by : Nick Cooney

Download or read book Change of Heart written by Nick Cooney and published by Lantern Books. This book was released on 2010-12-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-use psychology primer for anyone wanting to spread progressive social change. Developed so that non-profits, community organizers and others can make science-driven decisions in their advocacy work.

All American Vegan

Author : Jennifer Winograd
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781492194583
Total Pages : 208 pages
Book Rating : 4.1/5 (945 download)

DOWNLOAD NOW!

Book Synopsis All American Vegan by : Jennifer Winograd

Download or read book All American Vegan written by Jennifer Winograd and published by Createspace Independent Publishing Platform. This book was released on 2014-02-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of delicious recipes, shopping, cooking, and baking tips, as well as philosophy, trivia, and humorous observations regarding the increasingly popular but frequently misunderstood vegan lifestyle, All American Vegan has something for everyone. Aspiring vegans will find practical down-to-earth advice about making the transition to a vegan diet as convenient and uncomplicated as possible. This is the black & white version. There is also a full color version.

Veganist

Author : Kathy Freston
Publisher : Hachette Go
ISBN 13 : 1602861412
Total Pages : 305 pages
Book Rating : 4.6/5 (28 download)

DOWNLOAD NOW!

Book Synopsis Veganist by : Kathy Freston

Download or read book Veganist written by Kathy Freston and published by Hachette Go. This book was released on 2011-02-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits, and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of a veganist--someone who eats a plant-based diet not just for their own personal well-being, but for the whole web of benefits it brings to our ecosystem and beyond. Kathy's shift toward this new life was gradual--she leaned into it--but the impact was profound. Now Kathy shows us how to lean into the veganist life. Effortless weight loss, reversal of disease, environmental responsibility, spiritual awakening--these are just a few of the ten profound changes that can be achieved through a gentle switch in food choices. Filled with compelling facts, stories of people who have improved their weight and health conditions as a result of making the switch, and Q&As with the leading medical researchers, Veganist concludes with a step-by-step practical guide to becoming a veganist…easily and gradually. It is an accessible, optimistic, and illuminating book that will change the way you eat forever. No less delicious, still hearty and satisfying--just better for you and for all.

Vegan for Life

Author : Jack Norris
Publisher : Hachette UK
ISBN 13 : 0738214973
Total Pages : 225 pages
Book Rating : 4.7/5 (382 download)

DOWNLOAD NOW!

Book Synopsis Vegan for Life by : Jack Norris

Download or read book Vegan for Life written by Jack Norris and published by Hachette UK. This book was released on 2011-07-12 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated. Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about organics, processed foods, raw foods, and more. Now, ten years since its original publication, the book has been completely revised and updated, with: A brand-new chapter on vegan eating for weight management Guidance on eating to prevent chronic disease The latest findings on sports nutrition and muscle mass Easy-to-follow vegan food guides, menus, and pantry lists Covering everything from a six-step transition plan to meeting calorie and nutrient needs during every stage of life, Vegan for Life is the guide for aspiring and veteran vegans alike.

That's Why We Don't Eat Animals

Author : Ruby Roth
Publisher : North Atlantic Books
ISBN 13 : 1556437854
Total Pages : 50 pages
Book Rating : 4.5/5 (564 download)

DOWNLOAD NOW!

Book Synopsis That's Why We Don't Eat Animals by : Ruby Roth

Download or read book That's Why We Don't Eat Animals written by Ruby Roth and published by North Atlantic Books. This book was released on 2009-05-26 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: That’s Why We Don’t Eat Animals uses colorful artwork and lively text to introduce vegetarianism and veganism to early readers (ages six to ten). Written and illustrated by Ruby Roth, the book features an endearing animal cast of pigs, turkeys, cows, quail, turtles, and dolphins. These creatures are shown in both their natural state—rooting around, bonding, nuzzling, cuddling, grooming one another, and charming each other with their family instincts and rituals—and in the terrible conditions of the factory farm. The book also describes the negative effects eating meat has on the environment. A separate section entitled “What Else Can We Do?” suggests ways children can learn more about the vegetarian and vegan lifestyles, such as:“Celebrate Thanksgiving with a vegan feast” or “Buy clothes, shoes, belts, and bags that are not made from leather or other animal skins or fur.” This compassionate, informative book offers both an entertaining read and a resource to inspire parents and children to talk about a timely, increasingly important subject. That's Why We Don't Eat Animals official website: http://wedonteatanimals.com/

Vegan for Her

Author : Virginia Messina
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738216720
Total Pages : 402 pages
Book Rating : 4.7/5 (382 download)

DOWNLOAD NOW!

Book Synopsis Vegan for Her by : Virginia Messina

Download or read book Vegan for Her written by Virginia Messina and published by Da Capo Lifelong Books. This book was released on 2013-07-09 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

A Pilgrimage to Eternity

Author : Timothy Egan
Publisher : Penguin
ISBN 13 : 0735225249
Total Pages : 386 pages
Book Rating : 4.7/5 (352 download)

DOWNLOAD NOW!

Book Synopsis A Pilgrimage to Eternity by : Timothy Egan

Download or read book A Pilgrimage to Eternity written by Timothy Egan and published by Penguin. This book was released on 2019-10-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From "the world's greatest tour guide," a deeply-researched, captivating journey through the rich history of Christianity and the winding paths of the French and Italian countryside that will feed mind, body, and soul (New York Times). "What a wondrous work! This beautifully written and totally clear-eyed account of his pilgrimage will have you wondering whether we should all embark on such a journey, either of the body, the soul or, as in Egan's case, both." --Cokie Roberts "Egan draws us in, making us feel frozen in the snow-covered Alps, joyful in valleys of trees with low-hanging fruit, skeptical of the relics of embalmed saints and hopeful for the healing of his encrusted toes, so worn and weathered from their walk."--The Washington Post Moved by his mother's death and his Irish Catholic family's complicated history with the church, Timothy Egan decided to follow in the footsteps of centuries of seekers to force a reckoning with his own beliefs. He embarked on a thousand-mile pilgrimage through the theological cradle of Christianity to explore the religion in the world that it created. Egan sets out along the Via Francigena, once the major medieval trail leading the devout to Rome, and travels overland via the alpine peaks and small mountain towns of France, Switzerland and Italy, accompanied by a quirky cast of fellow pilgrims and by some of the towering figures of the faith--Joan of Arc, Henry VIII, Martin Luther. The goal: walking to St. Peter's Square, in hopes of meeting the galvanizing pope who is struggling to hold together the church through the worst crisis in half a millennium. A thrilling journey, a family story, and a revealing history, A Pilgrimage to Eternity looks for our future in its search for God.

Eat Vegan on $4.00 a Day

Author : Ellen Jaffe Jones
Publisher : Book Publishing Company (TN)
ISBN 13 : 9781570672576
Total Pages : 0 pages
Book Rating : 4.6/5 (725 download)

DOWNLOAD NOW!

Book Synopsis Eat Vegan on $4.00 a Day by : Ellen Jaffe Jones

Download or read book Eat Vegan on $4.00 a Day written by Ellen Jaffe Jones and published by Book Publishing Company (TN). This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not only can a plant-based diet be good for health, it can also be easy on the pocketbook. At a time when many people are looking for a way to cut costs, Vegan on $4 a Day will show readers how to forgo expensive processed foods and get the most flavor out of delicious, high-quality basic ingredients. Author Ellen Jaffe Jones has combined passion, money savvy, journalistic expertise, and culinary chops into a consumer's guide for an economically viable dietary lifestyle. She has scoured the shelves of popular supermarkets and big-box stores and calculated exactly how much it costs to eat healthfully and deliciously. Readers will learn how to adapt their favorite recipes, cook with beans and grains, and use bulk buying to get big savings. Includes nearly 100 nutritious, delicious and low cost recipes and a week's worth of menu-planning ideas that show how the recipes can be combined to get a cost of $4 a day.