How To Stop Snoring Forever

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How to Stop Snoring Forever

Author : Adam Colton
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781978475861
Total Pages : 100 pages
Book Rating : 4.4/5 (758 download)

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Book Synopsis How to Stop Snoring Forever by : Adam Colton

Download or read book How to Stop Snoring Forever written by Adam Colton and published by Createspace Independent Publishing Platform. This book was released on 2017-10-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's how to Control And Overcome Snoring, featuring 334 extremely effective tips for Snoring relief. If you are suffering from Snoring and want to get instant relief than you need to read this book right now as it may be the most important thing you'll read in a long time. Here's just a fraction of what you're going to discover in this book that you simply will not learn anywhere else: * How to best deal with Snoring - ignoring it won't make it go away - strategies for handling Snoring like a pro. * Amazingly simple, yet ultra-powerful things you can do right now to get immediate relief. * The surprising "little-known tricks" that will help you combat Snoring - and win! * The most effective ways to treat Snoring so you get instant relief. * Proven Snoring natural treatments - be ready to be surprised when you discover how easy and effective this is. * The simple unvarnished truth about what works and what doesn't work when dealing with Snoring, this is really crucial! * Discover how to solve Snoring - without spending a fortune on expensive drugs and treatments. * Scientifically tested tips on managing Snoring while avoiding the common mistakes that can cost you dearly. * Sure-fire tips to beat Snoring naturally on a budget. * Extremely effective ways to prevent Snoring. * Snoring myths you need to avoid at all costs. * The vital keys to successfully beating Snoring, these elements will make a huge difference in getting Snoring relief. * Little known home remedies for Snoring that the drug companies don't want you to know. * How to dramatically block the effects of Snoring. * How to make sure you come up with the most effective solution to your Snoring problem. * A simple, practical strategy to dramatically cut down on Snoring, but amazingly enough, almost no one understands or uses it. * The top mistakes in treating Snoring at home - and how to avoid them (ignore it at your own peril!) * What nobody ever told you about Snoring treatment. Insider secrets of avoiding the most bothersome symptoms. * Find out the easiest, simplest ways to deal with Snoring successfully, be ready for a big surprise here. * All these and much much more.

Stop Snoring

Author : Christopher Cunningham
Publisher : Christopher Cunningham
ISBN 13 : 9781802281323
Total Pages : 0 pages
Book Rating : 4.2/5 (813 download)

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Book Synopsis Stop Snoring by : Christopher Cunningham

Download or read book Stop Snoring written by Christopher Cunningham and published by Christopher Cunningham. This book was released on 2021-06-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to stop snoring forever? Are you aware of what causes snoring and how to alleviate the symptoms? Snoring occurs due to partially obstructed breathing while sleeping. Occasional snoring is common, but if it is continuous, loud, and regular it should be investigated and treated. Snoring occurs when the inhaled airflow meets resistance. The resistance can occur at any point in the upper airways, from the mouth, nose, tongue to throat. Your Customers Will Never Stop Using This Awesome Book! With the comprehensive guide "Stop Snoring" you will not only stop this annoying habit but also track its cause and cut it out: - What causes snoring (age, physical structures, conditions related to the nose and sinuses, sleeping habits) - Diagnosis for snoring using a nose or a mouth breathing test - Self-help strategies to quit snoring Snoring leads to sleep disorders, as a result of which you wake up tired with impaired functionality for the rest of the day. However, there are other factors that increase the risk of snoring, which we will discuss in the book. What are you waiting for? Get your copy right away. Buy it NOW and let your customers get addicted to this amazing book.

Successfully Stop Snoring

Author : David Salmon
Publisher : David Salmon
ISBN 13 : 3966619032
Total Pages : 60 pages
Book Rating : 4.9/5 (666 download)

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Book Synopsis Successfully Stop Snoring by : David Salmon

Download or read book Successfully Stop Snoring written by David Salmon and published by David Salmon. This book was released on 2019-06-21 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that snoring effects over 30% of the population, and the chances are we will come into contact with someone snores at some stage of our lives. Of course, for the person snoring it can really have a negative effect on their sleep; not only can it keep them from sleeping, but also comes with major health issues too. Not only that, normally a snorer disturbs the sleep of those around them. No one wants this!With my book, Stop Snoring; Tips to Stop Snoring, I have put together scientifically proven tips and advice to help you, or your loved ones, to stop snoring!Dont put up with snoring. Dont give up on your much needed sleep! Order my book today and take control of your sleep.

How to Stop Snoring Naturally

Author : M. Usman
Publisher : Mendon Cottage Books
ISBN 13 : 1311695834
Total Pages : 50 pages
Book Rating : 4.3/5 (116 download)

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Book Synopsis How to Stop Snoring Naturally by : M. Usman

Download or read book How to Stop Snoring Naturally written by M. Usman and published by Mendon Cottage Books. This book was released on 2016-01-02 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Preface Snoring Chapter # 1: Snoring and its characteristics Chapter # 2: Health risks associated with snoring Causes of Snoring Chapter # 3: Causes of Snoring Chapter # 4: How you snore shows why you snore Natural remedies to stop snoring Chapter # 5: Tips to stop snoring naturally Chapter # 6: Bedtime remedies Chapter # 7: Throat exercises Chapter # 8: Home remedies for curing snoring Dealing with your snoring complaints Chapter # 9: Communicating with your partner Chapter # 10: Dealing with the snoring complaints Chapter # 11: Self defense Chapter #12: When to see a doctor Conclusion References About the Author Publisher Preface Around 45% of normal adults snore occasionally and around 25% are routine snorers. Though it may seem to be a normal problem, as it is very common, but it should not be taken carelessly, especially in case of habitual snorers, as it may be an indication of obstructed breathing. Now a days, there are many anti- snoring devices available in the market and every year more of them are added, promising to cure the snoring problem. Unfortunately, many of these devices are not backed by research or lab testing. Some of them may even require you to stay awake the whole night. However, there are plenty of proven techniques and natural remedies that can help in eliminating this problem instead of relying on these devices. In this eBook, we discuss snoring, sleeping disorders, what causes snoring, and natural remedies including home remedies to treat snoring. Apart from that, we also talk about how to deal with the snoring complaints and how to cooperate and ask your partner to support you in curing the problem.

Stop Snoring Naturally

Author : Ji Hisey
Publisher : Independently Published
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Stop Snoring Naturally by : Ji Hisey

Download or read book Stop Snoring Naturally written by Ji Hisey and published by Independently Published. This book was released on 2021-04-23 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you snore, you're not alone: this happens when air flows through your throat when you breathe in your sleep. This causes the relaxed tissues in your throat to vibrate and cause harsh, irritating snoring sounds. You may be among the 45% of normal adults who snore at least occasionally or you likely know someone who does. They may be the brunt of jokes at family gatherings ("Uncle Joe snores so loudly he rattles the windows!"), but snoring is serious business. This book will give you a guide to stop snoring with Natural Remedies.x.

How to Stop Snoring for Life

Author : John K.
Publisher :
ISBN 13 : 9781549988394
Total Pages : 34 pages
Book Rating : 4.9/5 (883 download)

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Book Synopsis How to Stop Snoring for Life by : John K.

Download or read book How to Stop Snoring for Life written by John K. and published by . This book was released on 2017-10-17 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Proven, Step-By-Step Method To Stop Snoring for Life Once And For All Snoring happens when you can't move air freely through your nose and mouth during sleep. Often caused by the narrowing of your airway, either from poor sleep posture or abnormalities of the soft tissues in your throat. A narrow airway gets in the way of smooth breathing and creates the sound of snoring.Millions of people are suffering from sleeping disorder and one of it is snoring. Snoring is really a very irritating habit and the problem is not with the snoring itself but the discomfort it causes to other people. Don't let snoring damage your relationshipSnoring is known to cause sleep deprivation to snorers and those around them, as well as daytime drowsiness, irritability, lack of focus and decreased libido. It has also been suggested that it can cause significant psychological and social damage to sufferers. Multiple studies reveal a positive correlation between loud snoring and risk of heart attack.The important thing to understand is that Snoring is a HABIT and that thousands of people have been able to overcome it, including myself and many people I know. You might have tried your best in the past to get over this habit but failed always. But the truth is you are unable to get rid of this irritating habit because of lack of effective strategy. This book goes into step-by-step strategy that will help you free yourself of Snoring problem and help you to take control of your life. If you follow the steps mentioned in this book, you will be able to make yourself free from snoring in no time . Once you apply the principles in this book you won't feel the embarrassment, self-pity and depression after sleep instead you will feel calm, confident, free and happy. You're well on your way to stopping snoring and becoming fit, energetic, healthy, and happy for life! Here Is A Preview Of What You'll Learn... Chapter 1: The Mechanics of Snoring Chapter 2: Self Help Chapter 3: Medical Treatment Chapter 4: Alternative Remedies Much, much more! Purchase your copy today!Take action right away to Stop Snoring by purchasing this book "How to Stop Snoring for Life :The Most Effective Cures And Remedies For Snoring".Tags: Snore, Snoring, sleep disorder, sleep apnea, dream, breathing disorder, stop snoring, insomnia, sleeping disorder, sound from breathing, nasal, sinus, sleep posture, sleep pattern, snore loudly---

Don't Snore Anymore

Author : Jeffrey N. Hausfeld
Publisher : Three Rivers Press (CA)
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Don't Snore Anymore by : Jeffrey N. Hausfeld

Download or read book Don't Snore Anymore written by Jeffrey N. Hausfeld and published by Three Rivers Press (CA). This book was released on 1999 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: STOP SNORING FOREVER! Dr. Jeffrey Hausfeld will put an end to your sleepless nights forever. Snoring is more than just a nuisance for you and your bedmate; it also leads to sleep loss and fatigue and can even be a symptom of a more serious respiratory problem. The good news is that snoring can be cured, and you can hold the solution in your hands. This definitive consumer reference, by a world-renowned expert, provides you with detailed medical information for diagnosing, dealing with, and curing this major health problem, including: A host of easy, do-it-yourself treatments you can try in the privacy of your own home An evaluation of the effectiveness of the most popular antisnoring devices A detailed explanation of surgical procedures and laser therapies When and where to go for medical help This book is your prescription for a healthier life and a quiet night's sleep--you can't afford to be without it.

Snoring Remedies

Author : Ettie Selkey
Publisher : Independently Published
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Snoring Remedies by : Ettie Selkey

Download or read book Snoring Remedies written by Ettie Selkey and published by Independently Published. This book was released on 2021-04-23 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you snore, you're not alone: this happens when air flows through your throat when you breathe in your sleep. This causes the relaxed tissues in your throat to vibrate and cause harsh, irritating snoring sounds. You may be among the 45% of normal adults who snore at least occasionally or you likely know someone who does. They may be the brunt of jokes at family gatherings ("Uncle Joe snores so loudly he rattles the windows!"), but snoring is serious business. This book will give you a guide to stop snoring with Natural Remedies.x.

Reverse Diabetes Forever Newly Updated

Author : Editors at Reader's Digest
Publisher : Simon and Schuster
ISBN 13 : 1621453286
Total Pages : 320 pages
Book Rating : 4.6/5 (214 download)

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Book Synopsis Reverse Diabetes Forever Newly Updated by : Editors at Reader's Digest

Download or read book Reverse Diabetes Forever Newly Updated written by Editors at Reader's Digest and published by Simon and Schuster. This book was released on 2016-10-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only guide you'll ever need to mastering diabetes (type 1 or type 2), once and for all. In this comprehensive book, you'll find the latest science and expert advice that enables you--at long last--to take control. You'll learn how to shop, cook, and eat. Learn how to transform your favorite comfort foods into delectable, diet-friendly meals (your family won't know you've changed a thing) that'll get you out of the kitchen fast. Beyond learning to eat well, defeating diabetes means learning how to be more active. It's easier than you think! Cherry-pick from the menu of easy exercises until you've created a 15-minute workout that will trim your tummy and bring your blood sugar numbers down. What's more, you'll come to understand how insidious stress can be. It actually raises blood sugar and lowers your mood, making eating and moving more healthfully a nearly insurmountable challenge. Find scores of smart tips for putting a limit on your daily stresses and banking sleep on the weekend (sleep is the top stress-busting secret of all time). In addition, you’ll discover: • The very best foods to eat every day for stable blood sugar • The “active living pyramid,” a simple guide to the movement you need • The latest studies on how periodic fasting, AGEs (advanced glycation end-products), gut bacteria, and workplace interventions can help beat blood sugar • Tools for tracking your diet, planning doctor visits, monitoring your medication, and more • More than 40 recipes for fresh, delicious, comforting meals, including French fries and chocolate cookies With more than 700 practical tips and simple solutions drawn from the latest science, Reverse Diabetes Forever will help you take charge of your blood sugar once and for all.

The Secret Master Key to Losing Weight (and Keeping It Off Forever)

Author : Shannon Matteson
Publisher : Lulu.com
ISBN 13 : 1435714369
Total Pages : 294 pages
Book Rating : 4.4/5 (357 download)

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Book Synopsis The Secret Master Key to Losing Weight (and Keeping It Off Forever) by : Shannon Matteson

Download or read book The Secret Master Key to Losing Weight (and Keeping It Off Forever) written by Shannon Matteson and published by Lulu.com. This book was released on 2008-03 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret Master Key To Losing Weight is the eye-opening book that the weight loss industry doesn't want you to read! It reveals * The Secret Master Key to losing weight, and keeping it off - forever! * Why other weight loss plans & diets nearly always fail! * Why the weight loss industry wants to keep you overweight & how they do it! * How to recognize the hidden influences pushing you to gain weight even when you don't want to, and how to break their hold! * The surprising reason why simply losing weight is NOT the answer to overcoming your weight loss problems, and what actually is! * The two specific ways to make achieving & maintaining your ideal weight vastly easier, with minimum effort! * More than 35 common reasons people gain and re-gain weight, and how to defeat them! * And much more! This is a guide to effective whole-self weight loss and weight maintenance. Great for meat lovers, vegetarians and vegans alike!

Forever Rescued

Author : Carol Drinkwater Gauthier
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1098073835
Total Pages : 225 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis Forever Rescued by : Carol Drinkwater Gauthier

Download or read book Forever Rescued written by Carol Drinkwater Gauthier and published by Christian Faith Publishing, Inc.. This book was released on 2021-08-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: For this is how God so loved the world: "He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life." John 3:16 NKJV The night is dark and Satan roars like a hungry lion tormenting me with hopelessness, depression, condemnation, guilt, shame, and suicide. I am prepared to take my life when I cry out one last time... "If there is a God please rescue me for I can no longer live this life of fear". I pray you will be inspired as you read how God reached down from His throne to direct my path and set me free. Read how God continues to work miraculously in the lives of his children throughout the world who are bound by the enemy of their souls. He sets the captives free with His blessings of love, repentance, forgiveness, peace, joy, and His amazing grace to all who will believe. He brought them out of darkness and the shadow of death, and broke their chains in pieces. Psalm 107:14 NKJV

Forever Holding Phil

Author : Calle J. Brookes
Publisher : Lost River Lit Publishing, L.L.C.
ISBN 13 : 1940937493
Total Pages : 251 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis Forever Holding Phil by : Calle J. Brookes

Download or read book Forever Holding Phil written by Calle J. Brookes and published by Lost River Lit Publishing, L.L.C.. This book was released on 2022-05-17 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: SECOND CHANCES DON'T COME AROUND OFTEN ENOUGH. Widowed rancher Phil Tyler knows that more than most men his age. So when his sister-in-law's best friend needs a place to stay for a little while, Phil steps up and makes her an offer. Only problem is, this father of eight isn't ready for how the beautiful, sweet, single mother of three makes him feel. Especially when Glenna smiles right at him... Now he has to convince his brand new housekeeper to go after that second chance with him. Because Phil wants to be holding her forever...

Eleftheria, Forever in Black

Author : Alkiviadis Pappas
Publisher : AuthorHouse
ISBN 13 : 1504984811
Total Pages : 235 pages
Book Rating : 4.5/5 (49 download)

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Book Synopsis Eleftheria, Forever in Black by : Alkiviadis Pappas

Download or read book Eleftheria, Forever in Black written by Alkiviadis Pappas and published by AuthorHouse. This book was released on 2016-03-15 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Several years ago, I was diagnosed and consequently had surgery for spinal stenosis. This condition forced me to spend more time at home. I became tired of watching the same reality shows over and over and began thinking of my own life. Over the course of three years I began to write down my memories and those of my sister Eleftheria. I soon realized it was quite the story. All the names, places and dates of this book are real and truthful. Every incident described in this book was witnessed by me or confirmed by members of my immediate or extended family. The horrible truth is that we lived in hellish indignation. After WWII and during the Greek Civil War, in many instances the hatred intensified and the fear took over. I witnessed fathers and sons turning on each other and even go as far as shooting one another. Everyone was dressed alike. One couldnt discern friend from foe. If you were asked a question and gave the wrong answer; you had better start praying. For 10 whole years we lived in a chaotic, dangerous and corrupted environment. I witnessed arson and death. I even saw people tortured with hot oil and slashings. All these experiences culminated into excruciating nightmares that have haunted and continue to haunt me all my life. This book is about the war and two families, the Papaioannou and the Kalogeras families, which battled hunger, sickness, resentment, immigration and death.

Forever Hunted

Author : Carolina Montague
Publisher : The Wild Rose Press Inc
ISBN 13 : 1509207201
Total Pages : 418 pages
Book Rating : 4.5/5 (92 download)

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Book Synopsis Forever Hunted by : Carolina Montague

Download or read book Forever Hunted written by Carolina Montague and published by The Wild Rose Press Inc. This book was released on 2016-04-22 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kim Parker and Rakesh Alcourt are undead, but running for their lives. When the vampire Kronos unleashes a virus to depopulate humanity, and starts by killing her, Kim is sucked into a nightmare world of running and hiding. She’s not sure what she is anymore; she just knows that her love for Rakesh is boundless. Rakesh saved Kim’s life, but now the clock is ticking. Soon Kim will sink into unconsciousness, and either never wake up, wake up as a monster, or wake up fully transformed. But whatever Kim needs, Rakesh will provide. Turning her into a vampire was a selfish act. Rakesh never gave her a choice; he simply could not face a life without Kim. And now, Kronos is hot on their trail. As each one of Rakesh’s safe havens prove to be corrupted or steeped in catastrophic betrayal, he must descend into hell to save Kim.

Sleep with Buteyko

Author : Patrick G. McKeown
Publisher :
ISBN 13 : 9780956682376
Total Pages : 150 pages
Book Rating : 4.6/5 (823 download)

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Book Synopsis Sleep with Buteyko by : Patrick G. McKeown

Download or read book Sleep with Buteyko written by Patrick G. McKeown and published by . This book was released on 2011-04-19 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Forever Garden

Author : Rosanna Ley
Publisher : Quercus
ISBN 13 : 1529413575
Total Pages : 374 pages
Book Rating : 4.5/5 (294 download)

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Book Synopsis The Forever Garden by : Rosanna Ley

Download or read book The Forever Garden written by Rosanna Ley and published by Quercus. This book was released on 2023-03-02 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A gorgeous story, full of heart' Jo Thomas 'A luminous, sun-soaked delight' Woman's Weekly Amid the sun-soaked hills of southern Italy lies the Romano family olive grove, where Lara lives with her daughter Rose and her granddaughter Bea. Lara has spent a lifetime trying to forget the traumatic events that led to her desperate escape from Dorset seventy years ago. But when she sees Bea - a passionate horticulturalist most at home in nature - being swept off her feet by Matteo, a handsome and charismatic restaurateur, Lara fears her granddaughter is in danger of making the same mistake as Lara did all those years ago. Remembering a promise she once made, Lara asks Bea to travel to Dorset to restore her family's long-lost garden. Bea is torn. She would love to find out more about the mystery of her beloved grandmother's past. But if she leaves Italy, will Matteo wait for her? And when she arrives at the house in Dorset - what will she find? Meanwhile back in Italy, an old flame from Rose's past reappears, threatening to expose a secret that could tear the heart out of the Romano family for good. Readers love Rosanna Ley's gorgeous escapist novels 'Another wonderful read by this talented writer' 5* Reader Review 'I love this author. Can't get enough of her books' 5* Reader Review 'This book really was a true escape' 5* Reader Review 'Such a lovely book, I didn't want it to end' 5* Reader Review

Melanie’s Choice (A Novel)

Author : Elizabeth Anne Rogers
Publisher : AuthorHouse
ISBN 13 : 1418419095
Total Pages : 248 pages
Book Rating : 4.4/5 (184 download)

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Book Synopsis Melanie’s Choice (A Novel) by : Elizabeth Anne Rogers

Download or read book Melanie’s Choice (A Novel) written by Elizabeth Anne Rogers and published by AuthorHouse. This book was released on 2004-07-20 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: MELANIE’S CHOICE Surviving her rape and near murder, Melanie Morrison stumbles into a world torn apart by a tornado that kills her rapist and devastates her hometown of Sainte Lillian’s Missouri. Ultimately, Melanie is forced to make decisions that will affect not only her life, but also the lives her family and friends as well. MELANIE’S CHOICE is a story that pits hate against love and proves forever which is the strongest. Walk with Melanie. Share her pain, her sorrow, her laughter and her joy. KIDS IN A CARDBOARD BOX On a cold October evening, four emaciated children are found huddled together in a large cardboard box. Their past and their future unfolds in a true to life story that pinpoints horrors faced by neglected children.