How to Stay Calm and Focused During Contractions

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Publisher : Xspurts.com
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4./5 ( download)

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Download or read book How to Stay Calm and Focused During Contractions written by and published by Xspurts.com. This book was released on with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Counselling for Maternal and Newborn Health Care

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Publisher : World Health Organization
ISBN 13 : 9241547626
Total Pages : 240 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Counselling for Maternal and Newborn Health Care by : World Health Organization

Download or read book Counselling for Maternal and Newborn Health Care written by World Health Organization and published by World Health Organization. This book was released on 2010 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The main aim of this practical Handbookis to strengthen counselling and communication skills of skilled attendants (SAs) and other health providers, helping them to effectively discuss with women, families and communities the key issues surrounding pregnancy, childbirth, postpartum, postnatal and post-abortion care. Counselling for Maternal and Newborn Health Careis divided into three main sections. Part 1 is an introduction which describes the aims and objectives and the general layout of the Handbook. Part 2 describes the counselling process and outlines the six key steps to effective counselling. It explores the counselling context and factors that influence this context including the socio-economic, gender, and cultural environment. A series of guiding principles is introduced and specific counselling skills are outlined. Part 3 focuses on different maternal and newborn health topics, including general care in the home during pregnancy; birth and emergency planning; danger signs in pregnancy; post-abortion care; support during labor; postnatal care of the mother and newborn; family planning counselling; breastfeeding; women with HIV/AIDS; death and bereavement; women and violence; linking with the community. Each Session contains specific aims and objectives, clearly outlining the skills that will be developed and corresponding learning outcomes. Practical activities have been designed to encourage reflection, provoke discussions, build skills and ensure the local relevance of information. There is a review at the end of each session to ensure the SAs have understood the key points before they progress to subsequent sessions.

How to Stay Positive in the Face of Labour Pains

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Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4./5 ( download)

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Download or read book How to Stay Positive in the Face of Labour Pains written by and published by Xspurts.com. This book was released on with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt:

HypnoBirthing, Fourth Edition

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Publisher : Simon and Schuster
ISBN 13 : 075731838X
Total Pages : 308 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis HypnoBirthing, Fourth Edition by : Marie Mongan

Download or read book HypnoBirthing, Fourth Edition written by Marie Mongan and published by Simon and Schuster. This book was released on 2015-12-08 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: HypnoBirthing® has gained momentum around the globe as a positive and empowering method of childbirth. In fact, more than 25,000 books were sold in 2014 through the author's website alone, and according to Nielsen BookScan, over 70,000 were sold through reporting retailers since its publication in 2005. Here's why: HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces the need for caesarian surgery or other doctor-controlled birth interventions; and it also shortens birthing and recovery time, allowing for better and earlier bonding with the baby, which has been proven to be vital to the mother-child bond. What's more, parents report that their infants sleep better and feed more easily when they haven't experienced birth trauma. HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this book she shows women how the Mongan Method works and how parents they can take control of the greatest and most important event of their lives. So, why is birth such a traumatic event for so many women? And why do more than 40% of births now end in caesarian section, the highest percentage in history? The answer is simple: because our culture teaches women to fear birth as a painful and unsettling experience. Fear causes three physical reactions in the body—tightening of the muscles, reduced blood flow to the birthing muscles, and the release of certain hormones—which increase the pain and discomfort of childbirth. This is not hocus-pocus; this is science.

Mindful Birthing

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Publisher : Harper Collins
ISBN 13 : 0062205978
Total Pages : 389 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Mindful Birthing by : Nancy Bardacke

Download or read book Mindful Birthing written by Nancy Bardacke and published by Harper Collins. This book was released on 2012-07-10 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing

How to Stay Positive During a Long Labour

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Publisher : Xspurts.com
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Stay Positive During a Long Labour by :

Download or read book How to Stay Positive During a Long Labour written by and published by Xspurts.com. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Natural Ways to Induce Labor Safely at Home

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Publisher : Xspurts.com
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4./5 ( download)

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Book Synopsis Natural Ways to Induce Labor Safely at Home by :

Download or read book Natural Ways to Induce Labor Safely at Home written by and published by Xspurts.com. This book was released on with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Benefits of Hiring a Doula for Labour and Birth

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Publisher : Xspurts.com
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Benefits of Hiring a Doula for Labour and Birth by :

Download or read book The Benefits of Hiring a Doula for Labour and Birth written by and published by Xspurts.com. This book was released on with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Truth About Pain Relief Options During Labour

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Publisher : Xspurts.com
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Truth About Pain Relief Options During Labour by :

Download or read book The Truth About Pain Relief Options During Labour written by and published by Xspurts.com. This book was released on with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Easy Labor

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Publisher : Ballantine Books
ISBN 13 : 0307484092
Total Pages : 338 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Easy Labor by : William Camann

Download or read book Easy Labor written by William Camann and published by Ballantine Books. This book was released on 2009-06-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE FIRST COMPLETE, COMPREHENSIVE GUIDE TO PAIN RELIEF DURING LABOR AND DELIVERY Far too many expectant mothers find themselves unprepared when labor begins and natural techniques don’t effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, you’ll discover • what to expect during labor, and key factors that affect your comfort • the facts on epidurals, safety concerns, and how effectively they reduce pain • the pros and cons of pain-relief medications • complementary and alternative methods, including water immersion, acupuncture, hypnosis, massage, and birth balls • how your choice of hospital or birth center affects your pain-management options • techniques to calm and eliminate the specific fears and stresses associated with childbirth So relax and enjoy your pregnancy, with this important book by your side!

Essential Oils for a Calm and Smooth Birth

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Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4./5 ( download)

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Book Synopsis Essential Oils for a Calm and Smooth Birth by :

Download or read book Essential Oils for a Calm and Smooth Birth written by and published by Xspurts.com. This book was released on with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Truth About Epidurals

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Publisher : Xspurts.com
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Truth About Epidurals by :

Download or read book The Truth About Epidurals written by and published by Xspurts.com. This book was released on with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A textbook for a pregnant woman. Everything you need to know when carrying a child.

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Author :
Publisher : Oleg Nashchubskiy
ISBN 13 :
Total Pages : 266 pages
Book Rating : 4./5 ( download)

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Book Synopsis A textbook for a pregnant woman. Everything you need to know when carrying a child. by : O.Nashchubskiy

Download or read book A textbook for a pregnant woman. Everything you need to know when carrying a child. written by O.Nashchubskiy and published by Oleg Nashchubskiy. This book was released on with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is nothing more magical in this world than the moment when life begins its new story. This is the moment when a small miracle awakens in the arms of mother and father, and the whole world reveals its miracles in new colors. Like the pages of a magic book, the life of a pregnant woman is filled with mysteries and surprises. Every moment is a chapter, every movement is an art, and the beating of a small heart is a magic that cannot be described in words. This book is the key to this magical book of life. She invites you on a journey full of mystery and wonder, into a world where the smallest touches become the most important. This is a journey into the world of motherhood and fatherhood, where every day is a new chapter, every minute is an encounter with magic. Here you will find stories about how dreams and hopes are born, about how love and happiness are born. This book is a colorful picture of life, where every color, every note is part of this magical symphony. Let's open the first page of this magical book together and go on an incredible journey, where every moment is filled with the magic of a New Life. In this world, where every step leads to a new beginning, and every beginning carries with it the eternal circle of life, conceiving a child is one of the most magical and mysterious moments. It is like a quiet whisper of nature, a promise of new life, gently emerging in the secret depths of existence. This act of creating new life is the moment when love transcends the visible and becomes a force that can change the world. Conceiving a child is not just a biological process, it is an act of love and hope. This is the moment when two hearts work together to create a miracle, giving the world a new soul. This is the beginning of a journey full of excitement, joy, sometimes fear and uncertainty, but always full of love. And then comes the moment of birth - a solemn and magical event when new life meets the light for the first time. This is the moment when time stops, and the entire universe seems concentrated in this small creature that lies so helplessly in the arms of its mother. The birth of a child is the fulfillment of the meaning of life, the embodiment of love and hope that were inherent at the moment of conception. With this event comes a new responsibility - responsibility for a new life, for this little miracle, which now depends on its parents. This is a responsibility not only for the physical well-being of the child, but also for his emotional and spiritual development. Parents become the first teachers, the first mentors and the first support in this world for their child. And, of course, with the birth of a child comes incredible love - love that knows no boundaries, knows no fatigue and knows no fear. This is love that is stronger than anything in the world, love that is capable of the greatest sacrifices and deeds. This is love that stays with parents for life, grows and develops with the child. Conceiving and giving birth to a child are not just natural stages of life, they are sacred acts full of deep meaning and grandeur. They remind us of the miracle of life, the power of love and how important it is to cherish every moment spent with our children. This is a journey that changes us, makes us better, wiser and happier. In a world where every breath and every step carries the invisible magic of the beginning, the psychological education of a child, starting from the moment of conception and especially in the first year of life, is one of the most significant and subtle threads with which we, adults, weave the fabric of the future. From the moment of conception, when new life barely begins to pulsate in the womb, it already absorbs the essence of the surrounding world through the senses of the mother. The emotional state, thoughts, sensations of the mother become the first colors with which she, perhaps unknown, paints the first images in the mind of her child. Love, calm and harmony surrounding the mother become the basis for the development of a sense of security in the child. When a baby is born, his psychological development takes on a new round. Every touch, every look, every word of the parents is imprinted in the child’s tender memory, forming his ideas about the world, about himself and about those who surround him. In the first year of life, when the baby cannot yet speak, he actively learns to understand the world through emotions and tactile sensations. This is the time when the foundation of trust in the world is laid through the warmth of hands, the tenderness of hugs and the confidence that parents are always there. Mom’s smile, dad’s gentle voice, their calmness and confidence are transmitted to the baby, giving him a feeling of security and anticipation of good things. The importance of psychological education during this period cannot be overestimated. This is the time when the foundations of self-esteem, adaptability, and first social skills are laid. Parents are the first teachers and mentors through whom the child learns to understand himself and others, learns to feel and express his emotions. The love and attention, respect and understanding that a child receives in the first year of his life become the cornerstone of his psychological health and well-being for the rest of his life. This is the foundation on which all his future relationships, his self-confidence and his ability to face difficulties will be built. Thus, psychological education begins long before the first word, the first step, it begins with the first heartbeat in the womb and continues with every moment of the first year of life. It is a mysterious and majestic task to fill this world with love, raising a new soul that will one day make it a better place.

The Dos and Don'ts of Preparing for Labour and Birth

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Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 39 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Dos and Don'ts of Preparing for Labour and Birth by :

Download or read book The Dos and Don'ts of Preparing for Labour and Birth written by and published by Xspurts.com. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Prepare Your Body for an Easier Labor and Birth

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Publisher : Xspurts.com
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Prepare Your Body for an Easier Labor and Birth by :

Download or read book How to Prepare Your Body for an Easier Labor and Birth written by and published by Xspurts.com. This book was released on with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Amazing Ways Your Body Changes During Labour

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Publisher : Xspurts.com
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4./5 ( download)

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Download or read book The Amazing Ways Your Body Changes During Labour written by and published by Xspurts.com. This book was released on with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Ultimate Guide to a Smooth and Quick Labour

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Publisher : Xspurts.com
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Ultimate Guide to a Smooth and Quick Labour by :

Download or read book The Ultimate Guide to a Smooth and Quick Labour written by and published by Xspurts.com. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: