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How To Overcome The Fear Of Death
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Book Synopsis Overcoming the Fear of Death by : Kelvin H. Chin
Download or read book Overcoming the Fear of Death written by Kelvin H. Chin and published by . This book was released on 2016-08-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how to reduce or overcome fear of death for those who hold a variety of beliefs on death including: the belief that there is no afterlife, that the there is an afterlife and it is something to be feared, that there is an afterlife and that it is something to look forward to, and that there is reincarnation after death.
Book Synopsis How to Be Free from the Fear of Death by : Ray Comfort
Download or read book How to Be Free from the Fear of Death written by Ray Comfort and published by BroadStreet Publishing Group LLC. This book was released on 2021-11-02 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people admit to their fear of death while others lie awake at night silently suffering over thoughts of their mortality. In How to Be Free from the Fear of Death, Ray Comfort addresses the subject head-on. Overcome your fear as you · understand why we suffer, age, and die, · recognize God’s power over death, · develop habits to maintain your peace, and · share your newfound joy with others. Rest peacefully knowing that death is not the end but a wonderful beginning.
Download or read book The Next Place written by Warren Hanson and published by . This book was released on 1997 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attempting to tackle the subject of death with sensitivity, this book is a journey of light and hope to a place where earthly hurts are left behind.
Book Synopsis How To Remove Your Fear of Death Forever by : Marc Stewart
Download or read book How To Remove Your Fear of Death Forever written by Marc Stewart and published by Marc Stewart. This book was released on 2014-09-25 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook could remove your fear of death forever It could teach you-for the first time in your existence-how to live outrageously alive. Now Not tomorrow. But now! It is a book about life and death. How to be alive-now. And how never to die. It is, however, a completely subversive and dangerous eBook. It is difficult to read-shattering in its impact-full of strange consequences for you, your family, your job, and your “responsibilities”. Its author grew up in and was inspired by for example was inspired by the “Hippie” movement. Had he written this book five hundred years ago, he would have been burned at the stake. If, therefore, you are satisfied with your life as it is now . . . If you feel that you are alive enough now, that you gain enough satisfaction and meaning out of each day now . . . If you do not want to discuss or confront the question of death-then turn away from this page now. The rest of this letter will simply be confusing and destructive for you. Now, for those of you who remain, let us look at the universe through different eyes: This book says that Western Society has tricked you-INTO BELIEVING THAT YOU ARE A PRISIONER IN A BAG OF SKIN! This book assumes that you are a normal American man or woman. In other words, that you are a member of our modern Western society. As such, it says, you have been condemned at birth to spend your entire life in the shadow of impossible-and essentially ridiculous-definitions of yourself that say this: That you are nothing more than a walking bag of skin-filled with a mind, personality, and perhaps (though no one can prove it) a soul. Therefore, that you are born-live-struggle-suffer-build-love-and all the rest, only to die. To vanish. To disappear into the same nothingness you came from. That-if you no longer accept the old Western idea of a heaven and a hell-once you die, you are simply gone. That death is like being buried alive forever-no more friends, no more sunlight, or birdsong, no more love or laughter. Only darkness without end. All that all humans live and die in this terrible loneliness. Each of us is irrevocably cut off from the other-separated and alone-with even love as only a flicker of light in aeons of darkness. Cast adrift in a hostile universe-which itself will probably end in eternal darkness. This, then, is the modern Western view. And, again, this eBook says it is ridiculous. Let us turn it upside down. Let us see how the universe looks through the other end of the telescope. This book gives you a new you. It takes away your bag of skin, and gives you both your conscious and unconscious in synchronistic equilibrium.
Download or read book Changepower! written by Meg Selig and published by Routledge. This book was released on 2010-03-17 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal. Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up, Changepower! provides a springboard for change. Selig helps habit-changers move beyond willpower and succeed with changepower - the synergy that comes from combining willpower with other resources, useful outside supports, and wise strategies. In Changepower!, she shows habit-changers how to beef up both their willpower and their changepower to achieve habit change success. The key is revving up motivation. Selig reveals the most powerful motivators for change - pain motivators, the Eight Great Motivators, and even not-so-noble motivators. Research has shown that most changes take place in stages rather than overnight. Selig provides a step-by-step plan for each stage, leaving plenty of room for flexibility depending on each person’s needs. First-person stories, pithy quotes, and how-to exercises provide inspiration, humor, and encouragement as readers embark on their habit change journeys.
Book Synopsis Your User's Manual by : Anderson Silver
Download or read book Your User's Manual written by Anderson Silver and published by ISBN Canada. This book was released on 2018-11-24 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the point? What is the purpose of life? Why must I suffer the stress, and anxiety that comes with it? Why does it all seem so hard and so unfair? If you have asked yourself any of these questions, then you have found the book you are looking for. There are answers to all of these questions and Anderson Silver has compiled teachings from Stoicism and other schools of thought in Your User's Manual. This refreshing collection not only gives the reader much sought after answers, but also provides the tools for finding purpose, and living an anxiety-free life in the modern world. Meant as a light read that the reader can come back to and meditate on periodically, Anderson has done a wonderful job of condensing fundamental teachings, making Your User's Manual a straightforward read in answering life's most pressing questions and recognizing what is truly important.
Download or read book Fear of Dying written by Juri Hansen and published by . This book was released on 2015-04-21 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: To most of us, the thought of death and the idea of what happens after life on earth is unsettling at best. Some people can easily shake off this fear of the unknown, instead using the certainty of death as motivation to make the most out of life while it lasts. But the fact that nobody has definitive answers for questions about death can seem terrifying to other people. Their fear of death causes a sort of emotional paralysis, whereby the quality of their life actually suffers because the fear is so great that it renders them unable to fully enjoy life and all that it has to offer. If you are among those who fear death and have trouble shaking the fear off, then this book can help. I'm going to provide you with no-nonsense methods of facing your fear, recovering your zest for life, and regaining control of your present. Since there's no point in worrying about what is yet to come, let's get started so that you can soon be able to fully appreciate the here and now.
Book Synopsis Treating Health Anxiety and Fear of Death by : Patricia Furer
Download or read book Treating Health Anxiety and Fear of Death written by Patricia Furer and published by Springer Science & Business Media. This book was released on 2007-03-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary culture includes a high awareness of personal and global health hazards. Many people may feel some anxiety in this regard, but some develop an unbearable sense of dread that prevents them from functioning. Treating Health Anxiety gives prescribing and non-prescribing clinicians, as well as the counselors and social workers who encounter the problem, the tools to reduce both the fears and the medical costs that so often accompany them.
Book Synopsis The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia by : Drew Linsalata
Download or read book The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
Book Synopsis Free Yourself from Death Anxiety by : Rachel Menzies
Download or read book Free Yourself from Death Anxiety written by Rachel Menzies and published by Jessica Kingsley Publishers. This book was released on 2022-03-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Death anxiety can underlie many different mental health diagnoses at all stages of life, including depressive disorders, panic disorder, health anxiety, specific phobias, OCD, agoraphobia and more. This self-help guide will help you to better understand your fear of death and give you the tools to overcome it. Using proven cognitive behavioural therapy (CBT) techniques, including exposure and response prevention (ERP), this book will help you to: · Understand death anxiety and how it develops · Undertake specific evidence-based steps to develop alternative ways of thinking about death · Conduct exposure exercises to act against your fears · Reduce your anxiety so that you can live life to the fullest.
Book Synopsis The Slavery of Death by : Richard Beck
Download or read book The Slavery of Death written by Richard Beck and published by Wipf and Stock Publishers. This book was released on 2013-12-23 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to Hebrews, the Son of God appeared to "break the power of him who holds the power of death--that is, the devil--and free those who all their lives were held in slavery by their fear of death." What does it mean to be enslaved, all our lives, to the fear of death? And why is this fear described as "the power of the devil"? And most importantly, how are we--as individuals and as faith communities--to be set free from this slavery to death?In another creative interdisciplinary fusion, Richard Beck blends Eastern Orthodox perspectives, biblical text, existential psychology, and contemporary theology to describe our slavery to the fear of death, a slavery rooted in the basic anxieties of self-preservation and the neurotic anxieties at the root of our self-esteem. Driven by anxiety--enslaved to the fear of death--we are revealed to be morally and spiritually vulnerable as "the sting of death is sin." Beck argues that in the face of this predicament, resurrection is experienced as liberation from the slavery of death in the martyrological, eccentric, cruciform, and communal capacity to overcome fear in living fully and sacrificially for others.
Book Synopsis Staring at the Sun by : Irvin D. Yalom
Download or read book Staring at the Sun written by Irvin D. Yalom and published by Scribe Publications. This book was released on 2008-03-03 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in Irvin Yalom’s inimitable story-telling style, Staring at the Sun is a profoundly encouraging approach to the universal issue of mortality. In this magisterial opus, capping a lifetime of work and personal experience, Dr Yalom helps us recognise that the fear of death is at the heart of much of our day-to-day anxiety. This reality is often brought to the surface by an 'awakening experience' — a dream, a loss (such as the death of a loved one, a divorce, or the loss of a job or home), illness, trauma, or ageing. Once we confront our own mortality, Dr Yalom writes, we are inspired to rearrange our priorities, communicate more deeply with those we love, appreciate more keenly the beauty of life, and increase our willingness to take the risks necessary for personal fulfillment. This is a book with tremendous utility, including the provision of techniques for dealing with the most prevalent kinds of fears of death — especially by living in the here and now, and by embracing what Dr Yalom calls ‘rippling’, the influence and impact we all have that has a life beyond our own.
Download or read book Overcoming Fear written by Caesar Lincoln and published by CreateSpace. This book was released on 2013-11-21 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're about to discover a proven strategy on how to overcome your fears, anxieties, and worries for the the rest of your life. Millions of people suffer from their fears and limiting beliefs and throw away their personal and professional success because of these issues. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been apart of their mindset for so long. The truth is, if you are suffering from limitations because of your fears and haven't been able to change, it's because you are lacking an effective strategy and understanding of where these fears come from and why they are there. This book goes into where fears originate, what goes on in your brain, heart, and body when a fear rises up, and a step-by-step strategy that will help you free yourself from fear and help you take control of your life.
Download or read book Empower written by Tareq Azim and published by Simon and Schuster. This book was released on 2024-08-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you knock on Wakil's door, he's going to kill you." That's what Tareq Azim's guide told him, as they stood at the foot of the local Taliban warlord's home. Most people would let fear get the better of them. However, Tareq had already conquered fear. He walked up to the door by himself, and gave three loud knocks. Azim's family descended from Afghan royalty, but were forced to flee in 1979, after the Soviet Union invasion. They eventually settled as refugees in San Francisco. In the span of weeks, Azim's family went from living a life of privilege to Section 8 housing in the East Bay. Tareq assimilated into American life through sports, excelling in wrestling, boxing, and football. After graduating and playing football at Fresno State, Tareq's unease with how his family was forced from their ancestral land still bothered him. He decided to travel home and reclaim his ancestral land. Upon arriving in Afghanistan, Tareq quickly discovered there was no land to "reclaim." His childhood home had been blown to high hell over the course of 20 years of fighting. What Tareq did discover were dozens of children wandering aimlessly, waiting for inevitable recruitment into the Taliban or to be trafficked into a world of darkness. Tareq had found salvation in sports; these kids could, too. Specifically, Tareq thought the young women he met could benefit from boxing. Getting permission to train them meant a conversation with the local warlord. And that meant walking up to his home, and knocking on that door. Azim would get that approval. He would go on to train the first and only Afghani female boxer in Olympic history. He was 24 years old. Tareq returned to San Francisco and opened up a number of gyms to help others. Coming up with a name was easy: Empower. EMPOWER: Conquering the Disease of Fear is part memoir, part game plan. Reader's will draw strength from Azim's personal journey (a reflection of so many immigrants), and from the actionable ways in which he mentally and emotionally overcame fear, and not just quelling it-rather, harnessing its power to his advantage. Balancing Azim's narrative are a vibrant cast of characters and of case studies, each highlighting one of Azim's seven principles. They include Governor Gavin Newsome, former NFL star running back Marshawn Lynch, Representative Tulsi Gabbard, MMA star Jake Shields, and the owner of the San Francisco 49ers, Jed York, among others. Whether it's beating addiction, getting out of toxic relationships, or the pursuit of mental, spiritual, and physical strength, Azim can help readers identify their fears, and how to conquer them"--
Book Synopsis The Stoic Life:Emotions, Duties, and Fate by : Tad Brennan
Download or read book The Stoic Life:Emotions, Duties, and Fate written by Tad Brennan and published by OUP Oxford. This book was released on 2005-06-23 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tad Brennan explains how to live the Stoic life - and why we might want to. Stoicism has been one of the main currents of thought in Western civilization for two thousand years: Brennan offers a fascinating guide through the ethical ideas of the original Stoic philosophers, and shows how valuable these ideas remain today, both intellectually and in practice. He writes in a lively informal style which will bring Stoicism to life for readers who are new to ancient philosophy. The Stoic Life will also be of great interest to philosophers and classicists seeking a full understanding of the intellectual legacy of the Stoics. Brennan starts from scrupulous attention to the evidence (references are provided to all of the standard collections of Stoic texts). He provides translations of the original texts, with extensive annotations that will allow readers to pursue further reading. No knowledge of Greek is required. An introductory section provides context by introducing the reader to the most important figures in the Stoic school, the philosophical climate in which they worked, and a brief summary of the leading tenets of the Stoic system. After this context is established, the book is divided into three sections. The first provides a thorough exploration of the Stoic school's theories of psychology, focusing on their analyses of fear, desire, and other emotions. The second develops the more centrally ethical topics of value, obligation, and right action. The third part explores the Stoic school's views on fate, determinism, and moral responsibility. For anyone interested in the origins of Western ethical thought, who wishes to understand the vast influence that Stoic philosophy has had on philosophy and religion up to our time, this book will be essential reading.
Download or read book Death written by Jaggi Vasudev (Sadhguru) and published by Penguin/Ananda. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether a believer or not, a devotee or an agnostic, an accomplished seeker or a simpleton, this is truly a book for all those who shall die!
Book Synopsis Death be Not Proud by : John Gunther
Download or read book Death be Not Proud written by John Gunther and published by . This book was released on 1994 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt:
