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How To Not Let An Eating Disorder Ruin Your Pregnancy
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Book Synopsis How to Not Let an Eating Disorder Ruin Your Pregnancy by : Tabitha Farrar
Download or read book How to Not Let an Eating Disorder Ruin Your Pregnancy written by Tabitha Farrar and published by . This book was released on 2021-06-15 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone who has a history of disordered eating, and a womb. If that womb already has a baby growing in it, great! You need to read this now. If that womb has plans for a baby in the future, you're going to want to read this in preparation.
Book Synopsis The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum by : Linda Shanti McCabe
Download or read book The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum written by Linda Shanti McCabe and published by Jessica Kingsley Publishers. This book was released on 2019-02-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The upheaval of pregnancy and new motherhood can often trigger a relapse for women recovering from eating disorders, or contribute to their development. This book supports pregnant women and new mothers struggling with changing body image, eating disorders, postpartum depression or perinatal anxiety. Many of the emotional challenges of recovering from an eating disorder - isolation, perfectionism and identity issues - are compounded during pregnancy or early motherhood, when women also have to tackle hormone fluctuations, food cravings and perceived pressures to lose baby weight. The author combines friendly, non-judgmental advice and professional expertise with candid personal experience. She offers recovery tools, support strategies and realistic advice on how to make time for self-care while navigating the chaos of sleep deprivation and feeding schedules. Most importantly, this book will help women let go of social and self-imposed pressures, and embrace being good enough during the massive learning curve of new motherhood.
Book Synopsis Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO by : Jenni Schaefer
Download or read book Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO written by Jenni Schaefer and published by McGraw Hill Professional. This book was released on 2014-01-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders "If you or someone you love has an eating disorder, this is the book to read." —Dr. Phil Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all. Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni’s “divorce” from Ed, this supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed. This 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders. "Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come." —Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders "[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it." —Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital "This uplifting book’s intimate inner dialogue has energized countless young women—and men—in their own recoveries from eating disorders." —Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men’s Conflicts with Food, Weight, Shape & Recovery "Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own "Ed." I feel privileged to know her and her story." —Jamie-Lynn Sigler, actress
Book Synopsis Rehabilitate, Rewire, Recover! by : Tabitha Farrar
Download or read book Rehabilitate, Rewire, Recover! written by Tabitha Farrar and published by Createspace Independent Publishing Platform. This book was released on 2018-02-07 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rehabilitate, Rewire, Recover! focuses on: - Nutritional rehabilitation to heal the body and "turn off" the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.
Download or read book Mom in the Mirror written by Dena Cabrera and published by Rowman & Littlefield Publishers. This book was released on 2013-05-08 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mom in the Mirror: Body Image, Beauty, and Life after Pregnancy is for every woman who has ever doubted herself or her self-worth after the birth of a child. Because most women spend much of their lives attempting to change their bodies, it’s not surprising that the weight gain that comes along with pregnancy (and post-pregnancy), coupled with the challenges of parenting, only exacerbate issues with weight, body image, disordered eating, and self-esteem. Drawing on the wisdom of eating disorders expert Dr. Dena Cabrera, as well as the personal experiences of former anorexic Emily Wierenga, Mom in the Mirror is a physical, mental, emotional, and spiritual response to a female generation seeking its true identity in an appearance-based world. With chapters that deal with bruises from the past, misconceptions about pregnancy, life before and after children, marriage and motherhood, spiritual and physical nourishment, relationships with friends and family, and the changing role of a mother as her children age, it is a holistic approach to the age-old questions: Who am I, and why am I here? Comprising personal stories, expert advice, reflection questions, and helpful tools, this book is an inspiring read intended for women everywhere who want to restore a positive body image and to overcome the insecurities that arise when pregnancy is over and child-rearing begins.
Download or read book Letting Go of Ed written by Pippa Wilson and published by John Hunt Publishing. This book was released on 2011-08-26 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating disorders are everywhere, from anorexics to bulimics, binge eaters to yo-yo dieters. An awful lot of people today feel miserable around food and unhappy in their bodies. But it doesn't have to be this way. Recovering from an eating disorder is a long, difficult road, and you need guidance along the way. There are many books about eating disorders available. This book is different. This book isn't about your eating disorder: it's about you. This book doesn't focus on food and eating and weight issues: these are merely the symptoms, not the problem. Instead, this book offers practical, insightful, gentle guidance that can help you discover the underlying reasons for your eating disorder and how you can truly heal.
Book Synopsis Skills-based Learning for Caring for a Loved One with an Eating Disorder by : Janet Treasure
Download or read book Skills-based Learning for Caring for a Loved One with an Eating Disorder written by Janet Treasure and published by Routledge. This book was released on 2007-08-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skills-based Learning for Caring for a Loved One with an Eating Disorder equips carers with the skills and knowledge needed to support and encourage those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, this book offers information alongside detailed techniques and strategies, which aim to improve professionals' and home carers' ability to build continuity and consistency of support for their loved ones. The authors use evidence-based research and personal experience, as well as practical support skills, to advise the reader on a number of difficult areas in caring for someone with an eating disorder. These include: working towards positive change through good communications skills developing problem solving skills building resilience managing difficult behaviour. This book is essential reading for both professionals and families involved in the care and support of anyone with an eating disorder. It will enable the reader to use the skills, information and insight gained to help change eating disorder symptoms.
Book Synopsis The Clinical Guide to Fertility, Motherhood, and Eating Disorders by : Kate B. Daigle
Download or read book The Clinical Guide to Fertility, Motherhood, and Eating Disorders written by Kate B. Daigle and published by Routledge. This book was released on 2019-07-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive guide to addressing, working with, and healing from emotional struggles related to fertility and eating disorders. Covering the emotional, psychological and physical impact of anorexia nervosa, bulimia and binge eating disorder, this book explores the lived experience of numerous women and men who have lived with eating disorders, fertility, and parenthood. It delves into research on medical complications that can affect fertility, attachment, the experience of shame, adjustment to the postpartum period, and offers clinical tools for therapists to use to support clients from a weight and body neutral perspective. Those who read this book will come away with a renewed sense of hope for recovery and healing from serious mental illnesses, and the notion that the value of having a family may be stronger than the eating disorder itself. The only book of its kind, The Clinical Guide to Fertility, Motherhood and Eating Disorders will be useful to practitioners, therapists, and scholars alike.
Book Synopsis Does This Pregnancy Make Me Look Fat? by : Claire Mysko
Download or read book Does This Pregnancy Make Me Look Fat? written by Claire Mysko and published by Health Communications, Inc.. This book was released on 2009-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to deal with your raging hormones.
Book Synopsis What to Expect When You're Expecting 6th Edition by : Heidi Murkoff
Download or read book What to Expect When You're Expecting 6th Edition written by Heidi Murkoff and published by Simon and Schuster. This book was released on 2024-05-09 with total page 791 pages. Available in PDF, EPUB and Kindle. Book excerpt: FULLY REVISED AND UPDATED 6TH EDITION OF THE WORLD'S BESTSELLING PREGNANCY GUIDE. 'My best friend during my pregnancy' Mariella Frostrup With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93 per cent of women who read a pregnancy book and was named one of the ‘Most Influential Books of the Last 25 Years’ by USA Today. This cover-to-cover new edition is filled with must-have information, advice, insight, and tips for a new generation of parents. With Heidi Murkoff's trademark warmth, empathy, and humour, What to Expect When You're Expecting answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices, and choices they face. Advice for partners is fully integrated throughout the book. All medical coverage is completely updated for the UK, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and caesarean trends (including VBACs and ‘gentle caesareans’). The best pregnancy guide just got even better.
Book Synopsis What to Expect When You're Expecting 4th Edition by : Heidi Murkoff
Download or read book What to Expect When You're Expecting 4th Edition written by Heidi Murkoff and published by Simon and Schuster. This book was released on 2010-02-18 with total page 791 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're expecting again! Announcing the COMPLETELY REVISED AND UPDATED FOURTH EDITION of this bestselling pregnancy book. This is a cover-to-cover, chapter-by-chapter, line-by-line revision and update. It's a new book for a new generation of expectant mums, featuring a fresh perspective and a friendlier-than-ever voice. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week foetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. The Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food-dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints and humour (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better.
Book Synopsis Mental Health Disorders Sourcebook, 8th Ed. by : James Chambers
Download or read book Mental Health Disorders Sourcebook, 8th Ed. written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2021-11-01 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consumer health information about the signs, symptoms, and treatment of various mental illnesses, and the special mental health concerns of children and adolescents, older adults, and other groups, along with tips for maintaining mental wellness. Includes index, glossary of related terms, and other resources.
Book Synopsis Eating Disorders Sourcebook, 5th Ed. by : James Chambers
Download or read book Eating Disorders Sourcebook, 5th Ed. written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2019-02-01 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers information on anorexia and bulimia nervosa, binge eating disorder, and other eating disorders. Explains the risk factors for developing eating disorders and the adverse effects and methods used to prevent, diagnose and treat these disorders.
Book Synopsis The Inside Scoop on Eating Disorder Recovery by : Colleen Reichmann
Download or read book The Inside Scoop on Eating Disorder Recovery written by Colleen Reichmann and published by Routledge. This book was released on 2021-03-31 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves. Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, the text uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one’s life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. The book provides powerful myth-busting on topics that have historically not been addressed in eating disorder recovery books, such as clean eating and orthorexia, exercising in recovery, and fat positivity. Tangible exercises at the end of each chapter provide readers with advice and tips on implementing this approach to recovery in their day-to-day lives. The humorous and down-to-earth tone of the book creates an authentic and genuine feel that leaves those who struggle with chronic dieting, eating disorders, and negative body image feeling connected and heard.
Book Synopsis A Break in Your Cycle by : Theresa Francis-Cheung
Download or read book A Break in Your Cycle written by Theresa Francis-Cheung and published by Turner Publishing Company. This book was released on 2008-04-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: As many as one in ten women experience amenorrhea--the absence of menstrual function in women who have not yet reached menopause--in varying degrees of severity, at some point in their lives. This book offers women guidance and information about a subject that is often difficult to discuss.
Book Synopsis Medical Management of Eating Disorders by : C. Laird Birmingham
Download or read book Medical Management of Eating Disorders written by C. Laird Birmingham and published by Cambridge University Press. This book was released on 2010-02-25 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its second edition, this established text provides the practical information needed to treat patients with anorexia nervosa and related eating disorders. It is suitable for all health care professionals involved in eating disorder management, with special information provided for general practitioners, nurses, family carers and nutritionists.
Book Synopsis Family Planning and Reproductive Health Sourcebook, 1st Ed. by : James Chambers
Download or read book Family Planning and Reproductive Health Sourcebook, 1st Ed. written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2021-05-01 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consumer health information about family planning, contraception through counseling, maternal mortality, mental health, infertility, and sexually transmitted diseases along with information about safety tips, programs related to family planning, assisted reproductive technology, nutrition tips, a glossary of related terms, and list of resources for additional help
