How to Make Friends When You Hate People

Download How to Make Friends When You Hate People PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4.6/5 (69 download)

DOWNLOAD NOW!


Book Synopsis How to Make Friends When You Hate People by : J K Young

Download or read book How to Make Friends When You Hate People written by J K Young and published by . This book was released on 2020-01-31 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been looking for book to help you make friends, especially if you hate people. Being an introvert can be hard but there is no need to suffer any longer. This book is a quick guide to understanding the true meaning of friendship and the age old secrets you can use to make new friends but with a modern twist. This is a big lonely world if we make it that way so why not go ahead and try something new. Worst case scenario at least you get another book for the collection. J.K. Young offers a unique blend of quick wit along with classic style when it comes to his writing. He has over 20 years sales experience. He has helped people make friends regardless of age, sex, or uniqueness. Everyone is looking for someone to spend there days with. Friends make the world go around so join the revolution and go around with us.

I Know I'm In There Somewhere

Download I Know I'm In There Somewhere PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1440626812
Total Pages : 305 pages
Book Rating : 4.4/5 (46 download)

DOWNLOAD NOW!


Book Synopsis I Know I'm In There Somewhere by : Helene Brenner

Download or read book I Know I'm In There Somewhere written by Helene Brenner and published by Penguin. This book was released on 2004-05-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations

Cues

Download Cues PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0593332199
Total Pages : 321 pages
Book Rating : 4.5/5 (933 download)

DOWNLOAD NOW!


Book Synopsis Cues by : Vanessa Van Edwards

Download or read book Cues written by Vanessa Van Edwards and published by Penguin. This book was released on 2022-03-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal bestseller! For anyone who wants to be heard at work, earn that overdue promotion, or win more clients, deals, and projects, the bestselling author of Captivate, Vanessa Van Edwards, shares her advanced guide to improving professional relationships through the power of cues. What makes someone charismatic? Why do some captivate a room, while others have trouble managing a small meeting? What makes some ideas spread, while other good ones fall by the wayside? If you have ever been interrupted in meetings, overlooked for career opportunities or had your ideas ignored, your cues may be the problem – and the solution. Cues – the tiny signals we send to others 24/7 through our body language, facial expressions, word choice, and vocal inflection – have a massive impact on how we, and our ideas, come across. Our cues can either enhance our message or undermine it. In this entertaining and accessible guide to the hidden language of cues, Vanessa Van Edwards teaches you how to convey power, trust, leadership, likeability, and charisma in every interaction. You’ll learn: • Which body language cues assert, “I’m a leader, and here’s why you should join me.” • Which vocal cues make you sound more confident • Which verbal cues to use in your résumé, branding, and emails to increase trust (and generate excitement about interacting with you.) • Which visual cues you are sending in your profile pictures, clothing, and professional brand. Whether you're pitching an investment, negotiating a job offer, or having a tough conversation with a colleague, cues can help you improve your relationships, express empathy, and create meaningful connections with lasting impact. This is an indispensable guide for entrepreneurs, team leaders, young professionals, and anyone who wants to be more influential.

The Need to be Liked

Download The Need to be Liked PDF Online Free

Author :
Publisher : Dr. Roger Covin
ISBN 13 : 0986957801
Total Pages : 147 pages
Book Rating : 4.9/5 (869 download)

DOWNLOAD NOW!


Book Synopsis The Need to be Liked by : Roger Covin

Download or read book The Need to be Liked written by Roger Covin and published by Dr. Roger Covin. This book was released on 2011-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost everyone has a fundamental need to be liked by other people. It is a healthy and normal part of life. However, the need to be liked can also be associated with emotional, behavioural and even personality problems. The Need to be Liked is a book that explores the dark side of this human need. The author (Dr. Roger Covin) is a clinical psychologist who weaves together psychological research with his own clinical experiences in order to present a unique and original way of thinking about the need to be liked. Drawing on research and theory from various fields of psychology, Dr. Covin explains how people's experience with painful rejection shapes their way of thinking about themselves and others. Readers will learn how problems with the need to be liked can lead to depression, anxiety and other mental health concerns. Dr. Covin describes how the need to be liked expresses itself in numerous ways, ranging from subtle behaviours to aspects of one's overall personality. For example, the need to be liked can affect... ...being overly career-driven ...alcohol and drug use ...promiscuity ...one's excessive focus on appearance ...the decision to remain in an abusive relationship ...rumination about past relationships ...being overly self-critical or perfectionistic ...continually entering into relationships where you find the wrong partner ...sabotaging relationships Finally, Dr. Covin provides useful strategies and suggestions for how to manage problems with needing to be liked and dealing with rejection. The Need to be Liked is a fascinating and timely examination of a topic that affects the vast majority of people. Grounded in current research and theory, and articulated through Dr. Covin's experiences as a therapist, this book is a must read for those who have ever wondered - why do I need to be liked?

The Angry Therapist

Download The Angry Therapist PDF Online Free

Author :
Publisher : Parallax Press
ISBN 13 : 1941529623
Total Pages : 170 pages
Book Rating : 4.9/5 (415 download)

DOWNLOAD NOW!


Book Synopsis The Angry Therapist by : John Kim

Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

I Am Having So Much Fun Here Without You

Download I Am Having So Much Fun Here Without You PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1476764581
Total Pages : 352 pages
Book Rating : 4.4/5 (767 download)

DOWNLOAD NOW!


Book Synopsis I Am Having So Much Fun Here Without You by : Courtney Maum

Download or read book I Am Having So Much Fun Here Without You written by Courtney Maum and published by Simon and Schuster. This book was released on 2014-06-10 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A romance in reverse is set in Paris and London and follows an artist's attempts to fall back in love with his wife after the end of his affair, an effort that is challenged by the sale of a personal painting and his wife's discovery of his infidelity.

The Feeling Good Handbook

Download The Feeling Good Handbook PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0452281326
Total Pages : 769 pages
Book Rating : 4.4/5 (522 download)

DOWNLOAD NOW!


Book Synopsis The Feeling Good Handbook by : David D. Burns

Download or read book The Feeling Good Handbook written by David D. Burns and published by Penguin. This book was released on 1999-05-01 with total page 769 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. • Free yourself from fears, phobias, and panic attacks. • Overcome self-defeating attitudes. • Discover the five secrets of intimate communication. • Put an end to marital conflict. • Conquer procrastination and unleash your potential for success. With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. “A wonderful achievement—the best in its class.”—M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia “Clear, systematic, forceful.”—Albert Ellis, PhD, president of the Albert Ellis Institute

No More Mr Nice Guy

Download No More Mr Nice Guy PDF Online Free

Author :
Publisher : Sanage Publishing House Llp
ISBN 13 : 9789391560485
Total Pages : 0 pages
Book Rating : 4.5/5 (64 download)

DOWNLOAD NOW!


Book Synopsis No More Mr Nice Guy by : Dr Robert A Glover

Download or read book No More Mr Nice Guy written by Dr Robert A Glover and published by Sanage Publishing House Llp. This book was released on 2022-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published as an e-book that became a controversial media phenomenon, No More Mr. Nice Guy! landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover. He explains how they can stop seeking approval and start getting what they want in life, by presenting the information and tools to help them ensure their needs are met, to express their emotions, to have a satisfying sex life, to embrace their masculinity and form meaningful relationships with other men, and to live up to their creative potential.

How to Make Friends Even Though People Are Awful and You Hate Them

Download How to Make Friends Even Though People Are Awful and You Hate Them PDF Online Free

Author :
Publisher : Sam Darling
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.2/5 (13 download)

DOWNLOAD NOW!


Book Synopsis How to Make Friends Even Though People Are Awful and You Hate Them by : Sam Darling

Download or read book How to Make Friends Even Though People Are Awful and You Hate Them written by Sam Darling and published by Sam Darling. This book was released on 2021-02-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever found yourself feeling lonely on a Sunday night wishing you had some fun friends to invite over? Someone you can be comfortable with while lounging in your pajamas? What is it about Sunday nights that always bring out the melancholy, man? Do you reflect that it was so much easier to make friends when you were younger or in a friendlier setting like college or your last workplace? Maybe you've lost your appetite for all of your old previously enjoyable hobbies? You're blaming it on mid-life blues but I have other insight that might help you. Are you thinking that picking up sticks and moving to a new town would cure everything that's wrong with your life currently? I don't think that's the issue, to be honest. And I am always honest. Please, let Sam Darling's lifetime of being the new person in the neighborhood come to your rescue. She knows what she's talking about and has tons of tested techniques for creating meaningful community around you. Perhaps you are yourself new to town and finding the locals cold and unfriendly. First of all, I'm sorry you moved to Hamburg. Secondly, there are ways to deal with the local Freeze, I promise. Many places have this reputation and I'll teach you how to deal with it. This book was written in response to the same common refrain, "You're so good at making friends! How do you do it?" Let me teach you. Because I know you hate people, and I know why, but you still need them.

How to Make Friends with Strangers and Stay Friends Until You Die

Download How to Make Friends with Strangers and Stay Friends Until You Die PDF Online Free

Author :
Publisher : Trapeze
ISBN 13 : 9781409197119
Total Pages : 128 pages
Book Rating : 4.1/5 (971 download)

DOWNLOAD NOW!


Book Synopsis How to Make Friends with Strangers and Stay Friends Until You Die by : Chris (Simpsons Artist)

Download or read book How to Make Friends with Strangers and Stay Friends Until You Die written by Chris (Simpsons Artist) and published by Trapeze. This book was released on 2020-10-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: have you ever wanted to have a friend of your very own if your answer to this is yes then this is the book for you. there is more than 9 million people in the world right now so there is a good chance that 1 of them will want to be your friend. so to help you on your friendship journey i have made this book to teach you how to be the best friend that the world has ever known. inside of this book you will learn about: being alone making friends with strangers and animals how to make friends with people at your work or at your school popular friendship clubs that you can join how to stay friends with friends fun things to do with your friend eating with friends not eating friends online friends films about friendship caring for friends random acts of kindness losing friends and much more so pick up this book and follow me as we walk on this magical journey of friendship together and who knows with my help you might even meet your best friend who will be a part of your life for the rest of your days or until one of you dies love from your friend Chris (Simpsons artist) xox

Grown and Flown

Download Grown and Flown PDF Online Free

Author :
Publisher : Flatiron Books
ISBN 13 : 1250188954
Total Pages : 352 pages
Book Rating : 4.2/5 (51 download)

DOWNLOAD NOW!


Book Synopsis Grown and Flown by : Lisa Heffernan

Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

Intended Evolution

Download Intended Evolution PDF Online Free

Author :
Publisher : Greenleaf Book Group
ISBN 13 : 1632990199
Total Pages : 183 pages
Book Rating : 4.6/5 (329 download)

DOWNLOAD NOW!


Book Synopsis Intended Evolution by : Dongxun Zhang

Download or read book Intended Evolution written by Dongxun Zhang and published by Greenleaf Book Group. This book was released on 2015-05-05 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a new outlook on the process of life—and improve your health as a result In Intended Evolution, authors Dongxun and Bob Zhang introduce a different perspective on the theory of evolution: Life is not only selected by nature but intentionally interacts with it, learning how to better its future. They explain that applying this idea to generally accepted principles of biology can have startling results in your ability to affect your own health—and even your evolution. According to the theory of intended evolution, organisms gather information through sensory experience and use that knowledge to effect change in themselves and their environments. The authors propose that organisms use this saved information to make choices projected to enhance their survival. It is through experience, choices, and action, within a given environment, that life changes itself from moment to moment and determines what changes are needed for future generations. Because of humans’ unique ability to understand how our own evolution functions, we can effect changes within ourselves to influence and enhance our health and fitness, even to lengthen our lifespan.

How to Be a Person in the World

Download How to Be a Person in the World PDF Online Free

Author :
Publisher : Anchor
ISBN 13 : 1101911581
Total Pages : 274 pages
Book Rating : 4.1/5 (19 download)

DOWNLOAD NOW!


Book Synopsis How to Be a Person in the World by : Heather Havrilesky

Download or read book How to Be a Person in the World written by Heather Havrilesky and published by Anchor. This book was released on 2017-06-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller • From the "best advice columnist of her generation” (Esquire) comes a hilarious, frank, and witty collection of all-new responses, plus a few greatest hits from the beloved "Ask Polly" column in New York magazine’s The Cut. Should you quit your day job to follow your dreams? How do you rein in an overbearing mother? Will you ever stop dating wishy-washy, noncommittal guys? Should you put off having a baby for your career? Heather Havrilesky is here to guide you through the “what if’s” and “I don’t knows” of modern life with the signature wisdom and tough love her readers have come to expect. Whether she’s responding to cheaters or loners, lovers or haters, the anxious or the down-and-out, Havrilesky writes with equal parts grace, humor, and compassion to remind you that even in your darkest moments you’re not alone.

Ask a Manager

Download Ask a Manager PDF Online Free

Author :
Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

DOWNLOAD NOW!


Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Feel the Fear... and Do It Anyway

Download Feel the Fear... and Do It Anyway PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 0063291304
Total Pages : 232 pages
Book Rating : 4.0/5 (632 download)

DOWNLOAD NOW!


Book Synopsis Feel the Fear... and Do It Anyway by : Susan Jeffers

Download or read book Feel the Fear... and Do It Anyway written by Susan Jeffers and published by HarperCollins. This book was released on 2023-03-14 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version. Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that. In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover: · How to raise your self-esteem · How to become more assertive · How to connect to the powerhouse within · How to create more meaning in your life · How to experience more enjoyment With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.

Outside the Box to Box

Download Outside the Box to Box PDF Online Free

Author :
Publisher :
ISBN 13 : 9781777590208
Total Pages : 234 pages
Book Rating : 4.5/5 (92 download)

DOWNLOAD NOW!


Book Synopsis Outside the Box to Box by : Tak Maeda

Download or read book Outside the Box to Box written by Tak Maeda and published by . This book was released on 2021-05-22 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The majority of people live a lifestyle where most of their lives are spent going back and forth from one of two "boxes" work and home-and they're lonely, sad, and anxious because of it. The problem with the "box-to-box" lifestyle is that there is little room for social connection. Science has proven that the quality of your social connections is the strongest factor to lifelong happiness-over money, status, or fame. Despite this, we hardly put any effort into the people that ultimately bring us true happiness. Outside the Box to Box is a simple yet effective book on how to create a rewarding social life full of people you love, care about, and whose connections bring you endless joy. On top of showing you how to create fulfilling connections, the book will also lay out various skills and traits you need to develop in order to become capable of making your social life happen including: Meeting new people Becoming courageous and vulnerable Feeling confident and comfortable Becoming skilled socially Enjoying who you are And so much more After experiencing the pain of loneliness then systematically learning how to overcome it through self-improvement, Tak Maeda shares his experiences to help readers conquer the box-to-box cycle. Outside the Box to Box will change the way you interact with the world and the people in it, and it will be one of the biggest contributors to your lifelong happiness.

How To Make Friends Easily

Download How To Make Friends Easily PDF Online Free

Author :
Publisher : Keith Everett
ISBN 13 : 9781915677273
Total Pages : 0 pages
Book Rating : 4.6/5 (772 download)

DOWNLOAD NOW!


Book Synopsis How To Make Friends Easily by : Rebecca Collins

Download or read book How To Make Friends Easily written by Rebecca Collins and published by Keith Everett. This book was released on 2023-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW CAN YOU MAKE FRIENDS?? Are you finding it difficult to meet new people Tired of feeling lonely? Does the thought of having to make small talk leave you feeling anxious and overwhelmed? DISCOVER practical ways to meet new people, learn the art of small talk, and find out how to nurture lifelong friendships. Rebecca Collins, the author of the groundbreaking ‘Love Yourself Deeply’, is back, this time with a powerful guide for those who feel lonely, isolated, and lacking friends. "How To Make Friends Easily" This self-help guide is full of empowering tools and strategies to help you overcome shyness, learn the social skills needed to connect with others and handle those awkward pauses when meeting someone new. This book is an absolute MUST for young adults, students, parents, people of all ages, and those living alone, this book is full of well-researched strategies that you can use to find friends easily and form deeper, more meaningful friendships. Learn how to: Build the confidence to approach potential friends and develop a fulfilling relationship open up to people and allow them to get to know you better Apply strategies for overcoming your fear of small talk Make new friends easily at school, college, or in a new city Enjoy the holiday season instead of dreading it because you are all alone Use the powerful Pareto Principle to create long-lasting friendships Each chapter addresses different challenges you may be facing when it comes to making friends, with tried and tested strategies to overcome them. Discover how to nurture true friendships that will stand the test of time and learn the skills you need to create a happier, more fulfilling life. “Never has there been a more timely book than this, which comes along to tackle the real issues of social isolation and stress.” A "Must Read" for anyone who feels lonely because of a lack of friends. This book brilliantly explains what true friends are, why we need them and how to find them. It gives really useful suggestions on where to look for friends in a variety of situations as well as what to say to break the ice and start a conversation. I especially loved the chapter about Christmas and other major holidays. As a single person, this was especially helpful. After reading this book, you never need to feel lonely again. - Tina Sibley - UK