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How To Live Well With Diabetes
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Book Synopsis African American Guide to Living Well with Diabetes by : Constance Brown-Riggs
Download or read book African American Guide to Living Well with Diabetes written by Constance Brown-Riggs and published by Career Press. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book received the Favorably Reviewed designation from the American Association of Diabetes Educators (AADE). The designation of Favorably Reviewed by AADE assures health professionals that the educational content of the book has been carefully evaluated by representatives of a variety of health professions based on set guidelines. More than 4 million African Americans have diabetes; thousands more have pre-diabetes or are at risk for the condition. But in 21 years as a registered dietitian and certified diabetes educator, Constance Brown-Riggs found few books that even vaguely addressed the unique health concerns of this population. This comprehensive guide includes: The latest medical treatments for diabetes-medications, insulin therapies, blood glucose monitors, plus the pros and cons of supplements, herbs, and alternative diets. What you can't eat--and what you can. Dozens of mouthwatering Caribbean and soul food recipes, with a two-week menu plan.
Book Synopsis What to Expect When You Have Diabetes by : American Diabetes Association
Download or read book What to Expect When You Have Diabetes written by American Diabetes Association and published by Simon and Schuster. This book was released on 2015-01-27 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing a chronic disease like diabetes can be overwhelming, even frightening—especially if you're among the 1.5 million Americans who are newly diagnosed each year. Now there's sound, steadying advice written by the experts, so you can live well with diabetes, not just manage it. What to Expect When You Have Diabetes is a worthy companion amid the glut of questions. This go-to guide with a can-do approach makes understanding diabetes easier. A Q&A format, organized by topic for quick reference, provides authoritative answers in straightforward language to a range of questions: Is diabetes a dangerous disease? Should I tell my boss and coworkers that I have diabetes? What should I do if I forget to take my diabetes pills? How do I reduce fat in a meal when I eat at a restaurant? This repository of information makes the perfect companion to a health-care team. This book will become a trusted reference for ongoing care.
Book Synopsis How to Live Well with Diabetes by : Dr Val Wilson
Download or read book How to Live Well with Diabetes written by Dr Val Wilson and published by Robinson. This book was released on 2019-08-15 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to living well with diabetes, written by an expert who has lived with the condition for more than four decades. Whether you are newly diagnosed or have been living with diabetes for some time, this book will help you understand your diagnosis so you can manage and live well with your diabetes for as long as possible. Every aspect of your life with diabetes is covered - from diet, sex and exercise to mood changes, managing blood glucose levels and physical complications arising from the condition. Dr Val Wilson draws on more than four decades of managing the condition and on her professional experience to help readers deal with their diagnosis, consider how it will affect their relationships and lifestyle, with advice on DAFNE for Type 1 diabetics and ways that Type 2 diabetes can eventually be reversed. Real-life case studies show other people's experiences of diabetes-related issues that you might also be dealing with. This is the only book you need to learn how to self-manage diabetes.
Book Synopsis Healthy Eating for Type 2 Diabetes by : Stephanie Slon
Download or read book Healthy Eating for Type 2 Diabetes written by Stephanie Slon and published by Harvard Health Publications. This book was released on 2009 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Balancing Diabetes by : Kerri Sparling
Download or read book Balancing Diabetes written by Kerri Sparling and published by Spry Publishing. This book was released on 2014-02-11 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a person receives a diagnosis of diabetes, he or she starts a process of adjusting and making sense of the new normal living with a chronic disease. A large part of that adjustment is figuring out how to balance diabetes with all the intricacies of a life outside of diabetes care. In Balancing Diabetes, diabetes online community blogger Kerri Sparling compiles strategies used by people with diabetes and their caregivers to bring that elusive balance into their lives. Whether adult or child, type 1 or type 2, spouse or caregiver, male or female, people in the diabetes world will find themselves in this book and be inspired by the commonality of that continuing search for balance.
Book Synopsis 50 Secrets of the Longest Living People with Diabetes by : Sheri R. Colberg
Download or read book 50 Secrets of the Longest Living People with Diabetes written by Sheri R. Colberg and published by Hachette+ORM. This book was released on 2008-03-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest scientific research confirms that you can live well and long with diabetes without suffering from its more devastating health complications. Whether you have type 1 or type 2 diabetes, you have the ability to improve the quality and length of your life through physical activity, a positive mental outlook, and certain diabetes tools and medications. Now, the longest living people with type 1 and type 2 diabetes share the secrets that have helped them achieve longevity and wellness. From interviews with more than fifty people who have thrived with the condition for as many as 84 years, diabetes authorities Drs. Colberg and Edelman distill their lifelong habits into fifty user-friendly, easy-to-adopt secrets. Featuring profiles of ten people who have each lived an average of 65 years with diabetes and practical advice for incorporating each secret into your daily life, this invaluable resource will inform, inspire, and motivate you to live well—and fully—to 90 and beyond. Find out what some of the secrets are: • Live first and be diabetic second • Know your numbers and assume nothing • Have kids if you want to • Erase your mistakes with exercise No matter what type of diabetes you have, you control the ability to escape serious complications (or control the ones you may have) and add years, if not decades, to your life.
Book Synopsis The Best Life Guide to Managing Diabetes and Pre-Diabetes by : Bob Greene
Download or read book The Best Life Guide to Managing Diabetes and Pre-Diabetes written by Bob Greene and published by Simon and Schuster. This book was released on 2009-11-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes. Coping with the unique challenges of living with these conditions can feel like a full-time job. That's why The Best Life Guide to Managing Diabetes and Pre-Diabetes takes a gradual, three-phase approach to improving diet and increasing physical activity and provides strategies for staying motivated. While offering clear guidance, the program is flexible enough that you can tailor it to your needs and abilities. The result: A way of living that improves blood sugar and helps you stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions while reaching and maintaining a healthy weight. This comprehensive yet readable volume offers the information you need to protect your health whether you are controlling your disease simply with diet and exercise, are taking drugs orally, or need injected insulin. Detailed but flexible meal plans take the guesswork out of eating without making you a slave to the food scale or measuring cups. With complete nutritional analyses, the recipes for budget- and family-friendly dishes such as Vanilla Peanut Butter Smoothie, Cheesy Cornbread, and Slow-Cooked Pork ensure that you never have to sacrifice tasty food. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, and medication helps you stay organized without hassle or added expense. With The Best Life Guide to Managing Diabetes and Pre-Diabetes, you won't have to let your life be defined by your diagnosis.
Book Synopsis Diabetes by : Susan Weiner, MS, RDN, CDE, CDN
Download or read book Diabetes written by Susan Weiner, MS, RDN, CDE, CDN and published by Springer Publishing Company. This book was released on 2015-07-29 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your health and quality of life with expert advice and strategies to outsmart diabetes. Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with diabetes each day, Diabetes: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges, restore health, and live your life to the fullest with diabetes. Written by Susan Weiner, the 2015 AADE Diabetes Educator of the Year, and Paula Ford-Martin, an award-winning health writer, this empowering guide is packed with information to help you: Keep your blood sugar in check Make daily management easier Beat diabetes burnout and relieve stress Deal with holidays, special occasions, and common seasonal challenges with confidence Avoid complications And much more.
Book Synopsis The Book of Better by : Chuck Eichten
Download or read book The Book of Better written by Chuck Eichten and published by Harmony. This book was released on 2011-11-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have diabetes. I’ve lived with it for years and years. I’ve done everything to learn as much as I can about it. I’ve made more idiot mistakes—accidentally and on purpose—with diabetes than you think would be safe. I’ve managed to stay very healthy. And by some standards, my life is pretty “normal.” Throughout my extended career as a person with diabetes, the most important fact I have learned is that ANY BIT BETTER (…3%...5%...28%...91%...) IS STILL BETTER. It might be the most important thing you can know about your diabetes. Maybe we can’t make it go away. Maybe we can’t make it perfect. Maybe we’re still mad that we got stuck with it. But we absolutely CAN make it BETTER. It’s not always easy, but it’s not complicated either. Diabetes gets Better if you make it Better.
Book Synopsis Reverse Diabetes Forever Newly Updated by : Editors at Reader's Digest
Download or read book Reverse Diabetes Forever Newly Updated written by Editors at Reader's Digest and published by Simon and Schuster. This book was released on 2016-10-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only guide you'll ever need to mastering diabetes (type 1 or type 2), once and for all. In this comprehensive book, you'll find the latest science and expert advice that enables you--at long last--to take control. You'll learn how to shop, cook, and eat. Learn how to transform your favorite comfort foods into delectable, diet-friendly meals (your family won't know you've changed a thing) that'll get you out of the kitchen fast. Beyond learning to eat well, defeating diabetes means learning how to be more active. It's easier than you think! Cherry-pick from the menu of easy exercises until you've created a 15-minute workout that will trim your tummy and bring your blood sugar numbers down. What's more, you'll come to understand how insidious stress can be. It actually raises blood sugar and lowers your mood, making eating and moving more healthfully a nearly insurmountable challenge. Find scores of smart tips for putting a limit on your daily stresses and banking sleep on the weekend (sleep is the top stress-busting secret of all time). In addition, you’ll discover: • The very best foods to eat every day for stable blood sugar • The “active living pyramid,” a simple guide to the movement you need • The latest studies on how periodic fasting, AGEs (advanced glycation end-products), gut bacteria, and workplace interventions can help beat blood sugar • Tools for tracking your diet, planning doctor visits, monitoring your medication, and more • More than 40 recipes for fresh, delicious, comforting meals, including French fries and chocolate cookies With more than 700 practical tips and simple solutions drawn from the latest science, Reverse Diabetes Forever will help you take charge of your blood sugar once and for all.
Book Synopsis Better Homes and Gardens Biggest Book of Diabetic Recipes by : Better Homes & Gardens
Download or read book Better Homes and Gardens Biggest Book of Diabetic Recipes written by Better Homes & Gardens and published by Wiley. This book was released on 2005-11-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stupendous value: more than 300 delectable (and really healthy) recipes perfectly tailored for individuals with diabetes, yet tempting for everyone. Comprehensive content features must-have main dishes, easy appetizers, simple soups and stews, perfect recipes when cooking for two, kids’ favorites, fabulous feel-good desserts, and innovative snacks. Easy-to-read type (a must-have for many diabetics) Accessible diabetes know-how, including detecting hidden sugar. Timesaving menus with flexible calorie ranges, carbohydrate counts, and exchanges on every recipe. A week of satisfying menus for instant meal planning. 32 full-color photos. Popular lay-flat binding for easy reference while cooking.
Book Synopsis Living Well with Diabetes 14 Day Devotional by : Constance Brown-Riggs
Download or read book Living Well with Diabetes 14 Day Devotional written by Constance Brown-Riggs and published by . This book was released on 2021-03-17 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The daily-ness of a chronic disease such as diabetes can leave you feeling overwhelmed, powerless, and exhausted. You have to deal with the emotions that come with knowing that your body seems to have betrayed you. You have to cope with the fact that your life has changed permanently. And on some days, you may find that those feelings are more challenging than the physical symptoms. Those are the days when you have to search for inspiration, for discipline, for hope. That is what this book is designed to help you do. Your physical diagnosis may require certain care, but you have to be in the right frame of mind with the right intention of spirit to care for yourself properly, consistently, and wisely. If you are overwhelmed with a new diabetes diagnosis or burned out from years of the daily-ness of the disease, the Living Well with Diabetes 14 Day Devotional is for you. In the introduction the author gives suggestions for living well with diabetes-body, mind and spirit. Each section includes: -An inspirational, encouraging message and bible verse that brings home the connection between what's going on in your body and what's happening in your soul.-Positive affirmations that you can use as armor as you cope with the challenges of living with diabetes.-Space to share your feelings and reflections on the inspirational messages, scripture, affirmations, or whatever you are feeling at the moment.-Prompts for daily gratitude entries.In the appendix, you'll find a diabetes care schedule to help you stay on track with daily care, self-checks, exams, and appointments throughout the year.
Book Synopsis 2-Day Diabetes Diet by : Erin Palinski
Download or read book 2-Day Diabetes Diet written by Erin Palinski and published by Penguin. This book was released on 2013-12-26 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet just 2 days a week to drop the pounds and dodge type 2 diabetes! In a recent study, researchers in the UK found that restricting carbohydrates just two days per week was superior to a standard, daily calorie-restricted diet for both reducing weight (about 9 pounds lost vs 5 pounds) and lowering insulin levels (reduced by 22% vs 4 %). Based on this and other research indicating that safe weight loss is the key to reversing and preventing diabetes, Reader's Digest has partnered with registered dietitian and diabetes expert Erin Palinski to distill the latest science to create an easy-to-follow plan that allows people with diabetes to have their cake—and other carbs—and still keep their blood sugar under control. A diagnosis of diabetes can be overwhelming and frightening, and even many of those who have lived with diabetes for years often struggle with the question of what they can eat. The 2-Day Diabetes Diet makes it simple—there are no forbidden foods and no carb-counting. You just need to restrict what you eat for 2 days a week—and research suggests you will see the pounds drop off, your blood sugar levels stabilize, and your waist shrink. On those 2 days a week, you follow the low-carb “Power Burn” program, and consume approximately 600 calories of selected foods. What does that look like on your plate? How about a 2-egg omelet with onions and peppers plus yogurt for breakfast; a hearty bowl of carrot soup plus fresh fruit for lunch; meatloaf and broccoli for dinner with milk; and a cup of sweet grapes for a snack? Or Canadian bacon and spinach for breakfast with a cup of milk; vegetable soup and half a banana topped with peanut butter for lunch; grilled chicken and zucchini over pasta for dinner; and an orange with a cup of milk for a snack. With real delicious food filling your tummy, you won’t believe it all adds up to only about 600 calories. For the rest of the week, you follow a delicious 1500-calorie-a-day Mediterranean-style eating plan—we call these “Nourishment” days. You can enjoy a bounty of brightly colored fruits and vegetables, lean proteins, whole grains, and even a few treats. The book will include: A 2-week day-by-day meal plan that lays out sample Power Burn and Nourishment days More than 60 meal options, including restaurant and frozen food options, so you can customize the menus to your taste and lifestyle More than 50 delicious diabetes-friendly recipes An optional easy walking and strength-training program to boost results even more Stress-reducing exercises to help you ward off cravings and reduce hunger Success stories from the 10 men and women who tried the plan with amazing results! The plan is designed to be flexible—you can do your Power Burn days whenever works for you, and you can personalize almost any meal to suit your tastes—and will work for both people with type 2 diabetes and those at risk.
Book Synopsis Using Our Wit and Wisdom to Live Well with Diabetes by : Barbara Mora
Download or read book Using Our Wit and Wisdom to Live Well with Diabetes written by Barbara Mora and published by . This book was released on 2008 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Barbara Mora's (Paiute/Diné) mother, who passed away from diabetes complications, struggled to confront the reality of the disease. "My mother would not deal with diabetes; it was a big scary topic," Mora says. "She only saw the horrible things: amputations, dialysis and death." When Mora was diagnosed with diabetes 14 years ago, she chose to deal with the disease differently. As the fourth generation on her mother's side to suffer from diabetes, many of Mora's family members did not want her to talk about it. "I thought no, I'm not going to go quietly," Mora says. "I'm going to find out everything I need to know about diabetes." After her mother's death, and her father's subsequent passing, Mora felt herself slipping into depression. Rather than falling victim to diabetes and depression, Mora relied on the Diné tradition of praying each morning to restore her spirit. Then she channeled her emotional and spiritual journey with diabetes from denial to depression to staying active and healthy with the disease in the book Using Our Wit and Wisdom to Live Well with Diabetes." from ://indiancountrytodaymedianetwork.com/2011/05/14/native-life-provides-online-health-support-network-34013.
Book Synopsis Mayo Clinic Essential Diabetes Book by : Mayo Clinic
Download or read book Mayo Clinic Essential Diabetes Book written by Mayo Clinic and published by Oxmoor House. This book was released on 2009-03-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More people than ever before have diabetes. The disease affects an estimated 21 million adults and children in the US and many people with the disease don't have it under control. Unlike years ago, you have a good chance of living an active and healthy life with diabetes - provided you work with your health-care team to take the necessary steps to control your blood sugar. This title covers: the pre-diabetes stage - taking charge to prevent diabetes; types of diabetes; symptoms and risk factors; treatments and strategies for managing your blood sugar; avoiding serious complications; advances in insulin delivery and new medications; and, recipes.
Book Synopsis Living Easy with Diabetes by : Dr.Pradeep Gopal Talwalkar
Download or read book Living Easy with Diabetes written by Dr.Pradeep Gopal Talwalkar and published by Penguin UK. This book was released on 2013-05-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why did I get diabetes? Can diabetes make me go blind? Are diabetic men more likely to be impotent? Should I inject U/40 insulin with a U/100 syringe? Can I travel if I have diabetes? Should I tell my boss of my Condition? India is hurtling away to reach the 100-million-diabetic mark by 2030. This means that you and your family are at serious risk of developing diabetes. And once you get it, there is no getting away. Living Easy with Diabetes: The Ultimate Handbook is your must-have guide to managing this malaise. Packed with insights from a seasoned diabetologist and diabetics educator, it answers your technical and practical questions; explains symptoms, complications and control methods; and inspires you to lead a healthy, happy life by keeping diabetes at bay. Covering the A-Z of diabetes---from planning meals to planning pregnancies, from regulating blood sugar to injecting insulin painlessly---Living Easy with Diabetes is an indispensable resource for diabetics and caregivers.
Book Synopsis Life with Diabetes, 6th Edition by : Martha M. Funnell
Download or read book Life with Diabetes, 6th Edition written by Martha M. Funnell and published by . This book was released on 2020-08-04 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life with Diabetes has given thousands of healthcare professionals the tools they need to facilitate behavior change and become effective teachers and counselors. This series of teaching outlines was developed and tested by the Michigan Diabetes Research and Training Center, affiliated with the Department of Medical Education of the University of Michigan Medical School. Previous editions of this teaching curriculum have been used by thousands of educators in diabetes clinics to help their patients understand and live with the many challenges of diabetes. This newly revised edition contains up-to-date information in a structured, patient-centered curriculum to help diabetes professionals create customized lessons and deliver high-quality diabetes self-management education. Each chapter offers a detailed and complete guide to teaching a different diabetes topic, but still allows each educator to speak to patients in his or her own voice at an appropriate pace. Additional features include illustrations and visual teaching aids, patient handouts, participant assessments, education records, and an extensive support material section that helps educators customize and manage their programs. Key patient education topics covered include: Diabetes nutrition and meal planning Blood glucose management Physical activity Oral medications and insulin Behavior change and problem solving Long-term diabetes complications This new edition is presented in a convenient 3-ring binder format, giving educators more flexibility to customize the curriculum to meet their patients' needs. The comprehensive curriculum has also been updated to meet the National Standards for Diabetes Self-Management Education and Support. Life with Diabetes is the book that diabetes educators and clinicians need to provide complete care to their diabetes patients.
