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How To Keep Your Feet Legs Healthy For A Lifetime
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Book Synopsis How to Keep Your Feet & Legs Healthy for a Lifetime by : Gary Null
Download or read book How to Keep Your Feet & Legs Healthy for a Lifetime written by Gary Null and published by Seven Stories Press. This book was released on 1990 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: With special sections for walkers, joggers and runners. Everything you always wanted to know about your most active body parts.
Book Synopsis How to Keep Your Feet and Legs Healthy for a Lifetime by : Gary Null
Download or read book How to Keep Your Feet and Legs Healthy for a Lifetime written by Gary Null and published by . This book was released on 1990 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Get Healthy Now! written by Gary Null and published by Seven Stories Press. This book was released on 2011-01-04 with total page 1154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller The fully revised and updated edition to the national bestseller Get Healthy Now! includes new research and nutritional advice for treating allergies, Diabetes, PMS, Andropause, and everything in-between. From healthy skin and hair to foot and leg care, and featuring an up-to-date Alternative Practitioners Guide, Get Healthy Now! is your one-stop guide to becoming healthier from top to bottom, inside and out. Let "the new Mr. Natural" (Time Magazine) show you the best alternatives to drugs, surgical intervention, and other standard Western techniques. Drawing from methods that have been supported by thousands of years of use in other societies, as well as more recent discoveries in modern medicine, this comprehensive guide to healthy living offers a wide range of alternative approaches to help you stay healthy.
Book Synopsis Women's Health Solutions by : Gary Null
Download or read book Women's Health Solutions written by Gary Null and published by Seven Stories Press. This book was released on 2011-01-04 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: In each of its thirty-eight chapters, this encyclopedia includes a thorough discussion of each health problem and the recommended preventions and treatments, emphasizing tried and proven alternative approaches from acupunture and Ayurveda to Chinese medicine and Hellerwork, to Reiki and yoga techniques. Complemented by a resource guide and tips on how to select an alternative health practitioner, the unconventional approaches found in Women’s Health Solutions are bound to empower women to take their health into their own hands.
Download or read book For Women Only! written by Gary Null and published by Seven Stories Press. This book was released on 2001 with total page 1622 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both a reference work and a health guide, 'For Women Only!' joins together hands-on advice from the country's leading alternative health practitioners with essays, interviews and commentary by leading thinkers, activists, writers, doctors and sociologists. Contributors include the Boston Women's Health Book Collective, Phyllis Chesler, Angela Davis, Charlotte Perkins Gilman, the National Black Women's Health Project, Gloria Steinem, Sojourner Truth and Naomi Wolf, among many others.
Book Synopsis Take Care of Your Feet for a Lifetime by :
Download or read book Take Care of Your Feet for a Lifetime written by and published by . This book was released on 1997 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sports Injuries and Rehabilitation by : Steff Murphy
Download or read book Sports Injuries and Rehabilitation written by Steff Murphy and published by Scientific e-Resources. This book was released on 2019-05-19 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every physical activity gives us something to learn, increases our fitness components makes one confident and refresher or recharges us to lead life happy. On other side participation in games and sports may lead to injury. The injury can be the minor one, serious, career ending or even some times life threatening. An athlete can face injuries at any time i.e. during main competition, in regular practice reasons or in off-season training also. Sports injuries continue to increase in organized or varsity athletics and in the general population because of the increased interest in fitness and sports. In the present study, all major sports, injuries including foot and ankle, knee, hip flexors, hip joints, shoulders, head, forearm muscles, wrist joints, arm muscles, elbow joints, pelvic, calf, etc., are described in detail in simple English language so that to reach its readers. The present book entitled Sports Injuries and Rehabilitation highlights all the aspects of sports injuries. The book is arranged in a lucid form and written in simple spoken English language. Hopefully, the present book will prove useful for clinicians, physiotherapists, sportsmen and sportswomen, students, teachers and for the general readers too.
Book Synopsis Sports Medicine by : Dr. Aruna Dogra
Download or read book Sports Medicine written by Dr. Aruna Dogra and published by Friends Publications (India). This book was released on 2021-05-17 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports medicine, also known as Sport and Exercise Medicine (SEM), is a branch of medicine that deals with physical fitness and the treatment and prevention of injuries related to sports and exercise. Although most sports teams have employed team physicians for many years, it is only since the late 20th century that sports medicine has emerged as a distinct field of health care. Sports medicine specializes in preventing, diagnosing and treating injuries related to participating in sports and/or exercise, specifically the rotation or deformation of joints or muscles caused by engaging in such physical activities. The sports medicine team includes specialty physicians and surgeons, athletic trainers, physical therapists, coaches, other personnel as well as the athlete himself/herself. Because of the competitive nature of sports, a primary focus of sports medicine is the rapid recovery of patients, which drives many innovations in the field. Sports, medicine tries to provide the environment so that one’s genetic potentials are fully realized. Any disease or injury that has the potential to influence the sports performance is covered under sports injuries. The present book not only describes sports injuries in simple language but also the mechanism of such injuries.
Book Synopsis Build Strong Healthy Feet by : Patricia Bragg
Download or read book Build Strong Healthy Feet written by Patricia Bragg and published by Patricia Bragg Books, LLC. This book was released on 2012-02-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers the many functions of our feet and their relationship to the body's other systems. With proper care our feet can remain fit for a lifetime.
Book Synopsis The 100 Year Lifestyle Workout by : Eric, D.C. Plasker
Download or read book The 100 Year Lifestyle Workout written by Eric, D.C. Plasker and published by Rowman & Littlefield. This book was released on 2009-12-22 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential new fitness plan for Baby Boomers who want to remain fit and healthy into retirement Dr. Eric Plasker’s breakthrough wellness plan and his book The 100 Year Lifestyle have served hundreds of thousands as a hub of reliable advice on realizing a long life, well lived. Now he takes the next step by setting forth a comprehensive fitness program for longevity—a workout for Baby Boomers who may not be as young as they used to be, but who are determined to get in shape and stay that way for life. The 100 Year LifestyleWorkout is all about how to Get Your “ESS” in Shape™—that is, your Endurance, Strength, and Structure. Pinpointing the health problems that occur when your ESS is out of balance, Plasker shows how to exercise your body in each of these three areas. He provides specific ESS workout sequences for beginning, intermediate, and advanced exercisers, including step-by-step photographs. He covers the top fitness mistakes people make as they age, and provides lifestyle fitness strategies for lasting results as you age—from nutrition to getting back on track after a lapse.
Book Synopsis Modern Hydrotherapy for the Massage Therapist by : Marybetts Sinclair
Download or read book Modern Hydrotherapy for the Massage Therapist written by Marybetts Sinclair and published by Lippincott Williams & Wilkins. This book was released on 2007-11-01 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text offers a modern approach to hydrotherapy— the use of water, ice, steam, and hot and cold temperatures to improve or maintain health— as performed by massage therapists. Authored by an experienced massage therapist, this book presents clear, uncomplicated explanations of how hydrotherapy affects the body, and then demonstrates a wide variety of hydrotherapy treatments. The book suggests how massage therapists may use hydrotherapy treatments before and during massage sessions, or give these treatments to clients to do between sessions for faster and better results. The author presents real-life examples and case studies obtained through interviews with massage therapists, athletic trainers, physical therapists, naturopathic doctors, aquatic therapists, and medical doctors treating patients in a medical hydrotherapy setting.
Download or read book Your Feet written by Sandra Salmans and published by . This book was released on 1998 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Hydrotherapy for Bodyworkers by : MaryBetts Sinclair
Download or read book Hydrotherapy for Bodyworkers written by MaryBetts Sinclair and published by Jessica Kingsley Publishers. This book was released on 2020-09-17 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hydrotherapy, or water therapy, is the use of water (hot, cold, steam, or ice) to relieve discomfort and promote physical wellbeing. Hydrotherapy can soothe sore or inflamed muscles and joints, rehabilitate injured limbs, lower fevers, soothe headaches, promote relaxation, treat burns and frostbite, ease labor pains, and clear up skin problems. Many bodyworkers use hydrotherapy techniques in their practice and understand the ways in which various therapeutic interventions can improve outcomes with their clients or patients. MaryBetts Sinclair is a respected American massage therapist, who as both a teacher and a practitioner knows what the therapist needs to understand in order to learn the background and application of a comprehensive range of hydrotherapy practices in order to integrate them safely and effectively into their bodywork practice. Watch MaryBetts Sinclair as she takes you on a verbal tour through the brand new edition of her book, exploring the breadth and depth of its coverage, including what is new for the second edition. and why it is the most comprehensive guide available for bodyworkers who want to incorporate water therapies into their clinical or therapeutic practice!
Download or read book NIH News & Features written by and published by . This book was released on 1997 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Simple Steps to Foot Pain Relief by : Katy Bowman
Download or read book Simple Steps to Foot Pain Relief written by Katy Bowman and published by BenBella Books, Inc.. This book was released on 2016-09-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't just treat your foot pain—strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life. With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as: - Hammertoes - Bunions - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot—and whole-body!—health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.
Book Synopsis The Live Better/live Longer Resourcebook by : Richard A. Herman
Download or read book The Live Better/live Longer Resourcebook written by Richard A. Herman and published by Altamira Press. This book was released on 1994 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Living with Your Heart and Lungs by : Glenn Obst
Download or read book Living with Your Heart and Lungs written by Glenn Obst and published by Lulu.com. This book was released on 2008-07-28 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of cardiopulmonary medicine (heart and lungs) becomes more complex with every pandemic, each new disease (like Swine Flu, H1N1) and each medical breakthrough. Understanding the scope of your care and available treatment options has become staggering. With the imminent changes to our healthcare system, it is paramount that patients today become informed medical consumers. You, your family and loved ones will have limited financial/reimbursement resources to spend on medical care each year. Between advancements in medicine and the lack of control in medical malpractice law suits your healthcare provider is forced to practice defensive medicine. This practice has made medical care tremendously expensive. You and your loved ones must become informed medical consumers in order to spend your medical funds wisely. This book is your vital source of trusted information, conveniently presented in words that you and your loved ones can understand in order to make informed medical decisions.
