How to Improve Your Memory and Remember Anything: Flash Cards, Memory Palaces, Mnemonics (50+ Powerful Hacks for Amazing Memory Improvement)

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Publisher :
ISBN 13 : 9781549847035
Total Pages : 90 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis How to Improve Your Memory and Remember Anything: Flash Cards, Memory Palaces, Mnemonics (50+ Powerful Hacks for Amazing Memory Improvement) by : John Connelly

Download or read book How to Improve Your Memory and Remember Anything: Flash Cards, Memory Palaces, Mnemonics (50+ Powerful Hacks for Amazing Memory Improvement) written by John Connelly and published by . This book was released on 2017-09-28 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered how some people have fantastic memories and can remember whole text books, while you struggle with your phone number?Amazed at how 'magicians' are able to remember the order of a shuffled deck of playing cards?What to learn how to utilize flash cards to create a complete learning system that adapts to any course?This book will explain how all these things are possible, and more importantly how you can do them too! Written in easy to understand and everyday language this short book will give you a crash course on all the tools you need to improve your memory and remember anything.To make sure you get the most value for money possible, I've also included a FREE bonus section called "How to Study." It contains my best advice on time management, goal setting, and how to get the best grades with the least effort. It's advice that also transfers brilliantly well to professionals, the self-employed, and anyone who manages their own projects and/or daily work cycle.

Moonwalking with Einstein

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Publisher : Penguin
ISBN 13 : 1101475978
Total Pages : 341 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Moonwalking with Einstein by : Joshua Foer

Download or read book Moonwalking with Einstein written by Joshua Foer and published by Penguin. This book was released on 2011-03-03 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory “Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe An instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.

Unlimited Memory

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Publisher : Jaico Publishing House
ISBN 13 : 9391019803
Total Pages : 123 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Unlimited Memory by : Kevin Horsley

Download or read book Unlimited Memory written by Kevin Horsley and published by Jaico Publishing House. This book was released on 2022-01-25 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Learn Faster • Remember More • Be More Productive YOU TOO CAN HAVE UNLIMITED MEMORY Do you need to remember large amounts of information? Do you find it hard to remember important things? Are you losing time by learning and relearning the same information over and over again? In the twenty-first century, learning faster and using your mind more effectively may be the only advantage that you will ever have over your competitors. This ultimate guide to memory improvement will show you how to train your memory, enhance your mental ability and keep your mind agile and alert. YOU’RE ABOUT TO DISCOVER: • The six most powerful memory systems that you can use to immediately improve your retention and recall • How to go from mastering only 7 bits of information in short-term memory to over 50 • How to easily remember what you have studied for tests and exams • How to improve your concentration and focus • How to remember names with ease in any social situation KEVIN HORSLEY is one of only a few people in the world to have received the title ‘International Grandmaster of Memory’. He is a World Memory Championship medalist and a World Record holder for ‘The Everest of Memory Tests’. Kevin is an international professional speaker and has spoken in many different countries. He assists organizations in improving their learning, motivation, creativity, and thinking.

How to Learn and Memorize German Vocabulary

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781516940318
Total Pages : 0 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis How to Learn and Memorize German Vocabulary by : Anthony Metivier

Download or read book How to Learn and Memorize German Vocabulary written by Anthony Metivier and published by Createspace Independent Publishing Platform. This book was released on 2015-12-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever wanted to improve your ability to learn and memorize German vocabulary by 100% ... 200% ... 300% (or more) using simple skills you can learn in under an hour (or less), then this second edition of How to Learn and Memorize German Vocabulary may be the most important book you will ever read. Believe it or not, it doesn't matter if you have a good memory or not. The information in this book will teach you: * Why memory techniques are like a bicycle everyone can ride (with some minor personal adjustments). * The real reason why no one should ever be squeamish about memorization or learning a language. * Why and how some of the most famous memory skills are applicable to learning any language, especially German. * How to create a 26 "letter location" memory system based on the alphabet English speakers share with the Germans. * Sample examples that will show you exactly how and why these memory techniques and strategies work. * Unique approaches that will have you literally "tuning in" on the German language so that you can memorize its vocabulary and recall it with ease. * How to use actors, other public figures and famous pieces of artwork to help you memorize German vocabulary. * How to separate German words in the most effective manner for memorization and recall. * A simple strategy for memorizing the male, neuter and feminine genders (a process that some people consider the ultimate nightmare of language learning.) * A list of resources, including the secret to finding the absolute best dictionary to use when learning and memorizing German vocabulary. * How having a larger vocabulary will fill your travel in German-speaking countries (Germany, Austria and Switzerland) with greater freedom to explore and enjoy the sights and culture. * ... and much, much more! These techniques have been used by real language learners, most of whom previously considered themselves owners of a "bad memory" to make real strides in acquiring German. Don't worry! None of these techniques are rocket science. Frankly, if you can memorize a short email address or the name of a movie, then you can use this system to memorize a language as rich and diverse as German. Plus, everything you'll learn in this book applies to every other language that shares the same alphabet with English. And with a little imagination, the ideas are easily transferable to other alphabet systems. But there's really no time to lose. Every day that you are not using this simple vocabulary memorization system, you are literally stealing from yourself the joy of reading, speaking and knowing German as you easily expand the natural abilities of your mind.

Become a SuperLearner

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Author :
Publisher : SuperHuman Enterprises
ISBN 13 : 0692416951
Total Pages : 219 pages
Book Rating : 4.6/5 (924 download)

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Book Synopsis Become a SuperLearner by : Jonathan Levi

Download or read book Become a SuperLearner written by Jonathan Levi and published by SuperHuman Enterprises. This book was released on 2015-04-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop the Skills to Learn Anything Faster, Easier, and More Effectively Written by the creators of the #1 bestselling course of the same name, this book will teach you how to "hack" your learning, reading, and memory skills, empowering you to learn everything faster and more effectively. What Would You Do If You Could Learn Anything 3 Times Faster?In our rapidly changing and information-driven society, the ability to learn quickly is the single most important skill. Whether you're a student, a professional, or simply embarking on a new hobby, you are forced to grapple with an every-increasing amount of information and knowledge. We've all experienced the frustration of an ever-growing reading list, struggling to learn a new language, or forgetting things you learned in even your favorite subjects. This Book Will Teach You 3 Major Skills:Speed reading with high (80%+) comprehension and understandingMemory techniques for storing and recalling vast amounts of information quickly and accuratelyDeveloping the cognitive infrastructure to support this flood of new information long-termHowever, the SuperLearning skills you'll learn in this course are applicable to many aspects of your every day life, from remembering phone numbers to acquiring new skills or even speaking new languages. Anyone Can Develop Super-Learning SkillsThis course is about improving your ability to learn new skills or information quickly and effectively. We go far beyond the kinds of "speed reading" (or glorified skimming) you may have been exposed to, diving into the actual cognitive and neurological factors that make learning easier and more successful. We also give you advanced memory techniques to grapple with the huge loads of information you'll soon be able to process. "This book should be the go-to reference for anyone looking to upgrade their mind's firmware!" -Benny Lewis, Language Learning Expert Learn How to Absorb and Retain Information in a Whole New Way - A Faster, Better Way The Authors' Proprietary Method for Teaching Speed Reading & Memory Improvement You may have even taken a normal speed reading course in the past, only to realize that you didn't retain anything you read. The sad irony is that in order to properly learn things like speed reading skills and memory techniques in the past, you had to read dozens of books and psychological journals to decode the science behind it. Or, you had to hire an expensive private tutor who specializes in SuperLearning. That's what I did. And it changed my life. Fortunately, my co-authors (experts and innovators in the fields of superlearning, memory improvement, and speed reading) agreed to help me transform their materials into the first ever digital course. Over 25,000 satisfied students later, we have transformed our course into a book you can enjoy anywhere. Our teaching methodology relies heavily on at-home exercises. The chapters themselves are only part of what you're buying. You will be practicing various exercises and assignments on a regular basis over the course a 7 week schedule. In addition to the lectures, there are hours of supplemental video and articles which are considered part of the curriculum. "This vital book contains all the tools needed to learn, memorize, and reproduce anything you want with the joy that ease brings. Don't take another class until you've read it!" -Dr. Anthony Metivier, Author & Memory Expert If you wish to improve memory and concentration, learn more effectively, read faster, and learn the techniques of memory champions - look no further! An awesome read that will push the limits of your brain. Levi does an incredible job of guiding you through, to bring your brain from average to UNSTOPPABLE!" -Nelson Dellis, 4-Time USA Memory Champion

Mindhacker

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Publisher : John Wiley & Sons
ISBN 13 : 1118166434
Total Pages : 279 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Mindhacker by : Ron Hale-Evans

Download or read book Mindhacker written by Ron Hale-Evans and published by John Wiley & Sons. This book was released on 2011-08-10 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compelling tips and tricks to improve your mental skills Don't you wish you were just a little smarter? Ron and Marty Hale-Evans can help with a vast array of witty, practical techniques that tune your brain to peak performance. Founded in current research, Mindhacker features 60 tips, tricks, and games to develop your mental potential. This accessible compilation helps improve memory, accelerate learning, manage time, spark creativity, hone math and logic skills, communicate better, think more clearly, and keep your mind strong and flexible.

The Memory Arts

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Publisher :
ISBN 13 : 9780578477961
Total Pages : 341 pages
Book Rating : 4.4/5 (779 download)

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Book Synopsis The Memory Arts by : Sarah Trustman

Download or read book The Memory Arts written by Sarah Trustman and published by . This book was released on 2018-03-02 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Memory Arts is our most beautiful book to date. Full-color, with pictures on every page, this book details the simple, secret formula that will allow you to remember things better. This system, based on all the great pillars of mnemonics, was developed by husband and wife superteam Sarah and David Trustman. Apply the system to magic or everyday life. The choice is yours!

How to develop a perfect memory

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Publisher : Lybrary.com
ISBN 13 : 1595610065
Total Pages : 179 pages
Book Rating : 4.5/5 (956 download)

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Book Synopsis How to develop a perfect memory by : Dominic O'Brien

Download or read book How to develop a perfect memory written by Dominic O'Brien and published by Lybrary.com. This book was released on with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Memory Improvement

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Publisher :
ISBN 13 : 9781937918767
Total Pages : 156 pages
Book Rating : 4.9/5 (187 download)

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Book Synopsis Memory Improvement by : Ron White

Download or read book Memory Improvement written by Ron White and published by . This book was released on 2013-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever walked into a room and couldn't remember what you went there for? * Have you ever grasped the hand of a potential client and then when the handshake broke, the name seemed to disappear from your memory? * Or have you ever left a prospect or an important meeting and as you drove away remembered a key point that you should have shared with them? The problem is NOT with your memory. The problem is with the "Filing System" your brain currently uses to store and retrieve memory items. Change the filing system and you'll double and even triple your memory comprehension. Two-time USA Memory Champion Ron White will teach you the same 2,000-year-old memory method that he has already taught thousands to: * Give presentations and speeches without notes... * Memorize chapters of books word for word... * Retain information from workshops or training classes... * Improve your grades and study skills... * Remember names and faces, even years later... * Routinely memorize 100 digit numbers after hearing them only once... * And lots more! Includes an offer for a FREE video of Easy As 1-2-3 Memory Tricks

The Mind of a Mnemonist

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Publisher : Harvard University Press
ISBN 13 : 9780674576223
Total Pages : 196 pages
Book Rating : 4.5/5 (762 download)

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Book Synopsis The Mind of a Mnemonist by : Aleksandr Romanovich Lurii͡a

Download or read book The Mind of a Mnemonist written by Aleksandr Romanovich Lurii͡a and published by Harvard University Press. This book was released on 1987 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A welcome re-issue of an English translation of Alexander Luria's famous case-history of hypermnestic man. The study remains the classic paradigm of what Luria called 'romantic science,' a genre characterized by individual portraiture based on an assessment of operative psychological processes. The opening section analyses in some detail the subject's extraordinary capacity for recall and demonstrates the association between the persistence of iconic memory and a highly developed synaesthesia. The remainder of the book deals with the subject's construction of the world, his mental strengths and weaknesses, his control of behaviour and his personality. The result is a contribution to literature as well as to science. (Psychological Medicine ).

Memory Superpowers!

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Publisher : Abrams
ISBN 13 : 1683357760
Total Pages : 259 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Memory Superpowers! by : Nelson Dellis

Download or read book Memory Superpowers! written by Nelson Dellis and published by Abrams. This book was released on 2020-08-18 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A kid’s guide to amazing feats of memorization with “a variety of engaging memory exercises [and] methods for all different types of learners.” —Kirkus Reviews Nelson Dellis, the four-time USA Memory Champion, reveals the secrets to his phenomenal ability to remember almost anything. From presidents to state capitals, from mathematical theorems to the periodic table, kids have so much to remember for school! This incredibly helpful book is structured as an entertaining and fantastical narrative in which the author guides the reader as they attempt to climb Mount Foreverest. Up there, the goal is to defeat the Memory Thief, a villain plotting to steal everyone’s memories. On the journey, while encountering pirates, forest dwarves, and mummies, you’ll also find tools and tricks to remember the US presidents in order, foreign word meanings, countries and capitals, the periodic table, long numbers, and multiplication tables. These easily understandable exercises can help build skills to remember any kinds of words, lists, numbers, or concepts. Whether you’re trying to become a better student or just want to amaze friends and family, Memory Superpowers! is one unforgettable book. “[Steph] Stilwell’s bright illustrations accompany this book that’s full of useful tips that will help students enjoy learning to study better.” ?Booklist

Hacking Chinese

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Publisher :
ISBN 13 : 9781530334889
Total Pages : 246 pages
Book Rating : 4.3/5 (348 download)

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Book Synopsis Hacking Chinese by : Olle Linge

Download or read book Hacking Chinese written by Olle Linge and published by . This book was released on 2016-03-26 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning Chinese can be frustrating and difficult, partly because it's very different from European languages. Following a teacher, textbook or language course is not enough. They show you the characters, words and grammar you need to become proficient in Chinese, but they don't teach you how to learn them! Regardless of what program you're in (if any), you need to take responsibility for your own learning. If you don't, you will miss many important things that aren't included in the course you're taking. If you study on your own, you need to be even more aware of what you need to do, what you're doing at the moment and the difference between them. Here are some of the questions I have asked and have since been asked many times by students: How do I learn characters efficiently? How do I get the most out of my course or teacher? Which are the best learning tools and resources? How can I become fluent in Mandarin? How can I improve my pronunciation? How do I learn successfully on my own? How can I motivate myself to study more? How can I fit learning Chinese into a busy schedule? The answers I've found to these questions and many others form the core of this book. It took eight years of learning, researching, teaching and writing to figure these things out. Not everybody has the time to do that! I can't go back in time and help myself learn in a better way, but I can help you! This book is meant for normal students and independent language learners alike. While it covers all major areas of learning, you won't learn Chinese just by reading this book. It's like when someone on TV teaches you how to cook: you won't get to eat the delicious dish just by watching the program; you have to do the cooking yourself. That's true for this book as well. When you apply what you learn, it will boost your learning, making every hour you spend count for more, but you still have to do the learning yourself. This is what a few readers have said about the book: "The book had me nodding at a heap of things I'd learnt the hard way, wishing I knew them when I started, as well as highlighting areas that I'm currently missing in my study." - Geoff van der Meer, VP engineering "This publication is like a bible for anyone serious about Chinese proficiency. It's easy for anyone to read and written with scientific precision." - Zachary Danz, foreign teacher, children's theatre artist About me I started learning Chinese when I was 23 (that's more than eight years ago now) and have since studied in many different situations, including serious immersion programs abroad, high-intensity programs in Sweden, online courses, as well as on the side while working or studying other things. I have also successfully used my Chinese in a graduate program for teaching Chinese as a second language, taught entirely in Chinese mostly for native speakers (the Graduate Institute for Teaching Chinese as a Second Language at National Taiwan Normal University). All these parts have contributed to my website, Hacking Chinese, where I write regularly about how to learn Mandarin.

Fluent Forever

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Publisher : Harmony
ISBN 13 : 038534810X
Total Pages : 352 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Fluent Forever by : Gabriel Wyner

Download or read book Fluent Forever written by Gabriel Wyner and published by Harmony. This book was released on 2014-08-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • For anyone who wants to learn a foreign language, this is the method that will finally make the words stick. “A brilliant and thoroughly modern guide to learning new languages.”—Gary Marcus, cognitive psychologist and author of the New York Times bestseller Guitar Zero At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. Starting with pronunciation, you’ll learn how to rewire your ears and turn foreign sounds into familiar sounds. You’ll retrain your tongue to produce those sounds accurately, using tricks from opera singers and actors. Next, you’ll begin to tackle words, and connect sounds and spellings to imagery rather than translations, which will enable you to think in a foreign language. And with the help of sophisticated spaced-repetition techniques, you’ll be able to memorize hundreds of words a month in minutes every day. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.

Domain-Specific Languages

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Publisher : Pearson Education
ISBN 13 : 0131392808
Total Pages : 796 pages
Book Rating : 4.1/5 (313 download)

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Book Synopsis Domain-Specific Languages by : Martin Fowler

Download or read book Domain-Specific Languages written by Martin Fowler and published by Pearson Education. This book was released on 2010-09-23 with total page 796 pages. Available in PDF, EPUB and Kindle. Book excerpt: When carefully selected and used, Domain-Specific Languages (DSLs) may simplify complex code, promote effective communication with customers, improve productivity, and unclog development bottlenecks. In Domain-Specific Languages, noted software development expert Martin Fowler first provides the information software professionals need to decide if and when to utilize DSLs. Then, where DSLs prove suitable, Fowler presents effective techniques for building them, and guides software engineers in choosing the right approaches for their applications. This book’s techniques may be utilized with most modern object-oriented languages; the author provides numerous examples in Java and C#, as well as selected examples in Ruby. Wherever possible, chapters are organized to be self-standing, and most reference topics are presented in a familiar patterns format. Armed with this wide-ranging book, developers will have the knowledge they need to make important decisions about DSLs—and, where appropriate, gain the significant technical and business benefits they offer. The topics covered include: How DSLs compare to frameworks and libraries, and when those alternatives are sufficient Using parsers and parser generators, and parsing external DSLs Understanding, comparing, and choosing DSL language constructs Determining whether to use code generation, and comparing code generation strategies Previewing new language workbench tools for creating DSLs

Learning How to Learn

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Publisher : Penguin
ISBN 13 : 052550446X
Total Pages : 258 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Learning How to Learn by : Barbara Oakley, PhD

Download or read book Learning How to Learn written by Barbara Oakley, PhD and published by Penguin. This book was released on 2018-08-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A surprisingly simple way for students to master any subject--based on one of the world's most popular online courses and the bestselling book A Mind for Numbers A Mind for Numbers and its wildly popular online companion course "Learning How to Learn" have empowered more than two million learners of all ages from around the world to master subjects that they once struggled with. Fans often wish they'd discovered these learning strategies earlier and ask how they can help their kids master these skills as well. Now in this new book for kids and teens, the authors reveal how to make the most of time spent studying. We all have the tools to learn what might not seem to come naturally to us at first--the secret is to understand how the brain works so we can unlock its power. This book explains: Why sometimes letting your mind wander is an important part of the learning process How to avoid "rut think" in order to think outside the box Why having a poor memory can be a good thing The value of metaphors in developing understanding A simple, yet powerful, way to stop procrastinating Filled with illustrations, application questions, and exercises, this book makes learning easy and fun.

Permanent Present Tense

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Publisher : Basic Books
ISBN 13 : 0465033490
Total Pages : 402 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Permanent Present Tense by : Suzanne Corkin

Download or read book Permanent Present Tense written by Suzanne Corkin and published by Basic Books. This book was released on 2013-05-14 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1953, 27-year-old Henry Gustave Molaison underwent an experimental "psychosurgical" procedure -- a targeted lobotomy -- in an effort to alleviate his debilitating epilepsy. The outcome was unexpected -- when Henry awoke, he could no longer form new memories, and for the rest of his life would be trapped in the moment. But Henry's tragedy would prove a gift to humanity. As renowned neuroscientist Suzanne Corkin explains in Permanent Present Tense, she and her colleagues brought to light the sharp contrast between Henry's crippling memory impairment and his preserved intellect. This new insight that the capacity for remembering is housed in a specific brain area revolutionized the science of memory. The case of Henry -- known only by his initials H. M. until his death in 2008 -- stands as one of the most consequential and widely referenced in the spiraling field of neuroscience. Corkin and her collaborators worked closely with Henry for nearly fifty years, and in Permanent Present Tense she tells the incredible story of the life and legacy of this intelligent, quiet, and remarkably good-humored man. Henry never remembered Corkin from one meeting to the next and had only a dim conception of the importance of the work they were doing together, yet he was consistently happy to see her and always willing to participate in her research. His case afforded untold advances in the study of memory, including the discovery that even profound amnesia spares some kinds of learning, and that different memory processes are localized to separate circuits in the human brain. Henry taught us that learning can occur without conscious awareness, that short-term and long-term memory are distinct capacities, and that the effects of aging-related disease are detectable in an already damaged brain. Undergirded by rich details about the functions of the human brain, Permanent Present Tense pulls back the curtain on the man whose misfortune propelled a half-century of exciting research. With great clarity, sensitivity, and grace, Corkin brings readers to the cutting edge of neuroscience in this deeply felt elegy for her patient and friend.

Total Memory Makeover

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451651236
Total Pages : 247 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Total Memory Makeover by : Marilu Henner

Download or read book Total Memory Makeover written by Marilu Henner and published by Simon and Schuster. This book was released on 2013-05-07 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in a new romance? Marilu Henner says, "Yes!" In this revolutionary book, the author and memory expert helps you develop the ability to remember more of your past, to recall it more clearly, and most of all, to understand your memories as a blueprint for your future. While most of us may prefer to keep the unhappy times buried, Marilu has learned that only by remembering what happened then can we change our lives for a better now. This book will help you: stop turning painful memories into emotional baggage; discover your personal Memory Track; unlock repressed memories that are holding you back; recall memories faster and stop them from fading; and teach your kids to have great memories too.--From publisher description.