How to Get Over a Breakup (And Other Forms of Emotional Pain)

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Author :
Publisher : Thomas Jacob
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Get Over a Breakup (And Other Forms of Emotional Pain) by : Thomas Jacob

Download or read book How to Get Over a Breakup (And Other Forms of Emotional Pain) written by Thomas Jacob and published by Thomas Jacob. This book was released on 2020-04-30 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocketbook to quickly get over breakups and other forms of emotional pain. Please write a review of this book and share with friends! :) Follow me: - If you enjoyed the book you can follow me for more great content at: https://www.instagram.com/tjacobfilms https://www.facebook.com/tjacobfilms

How to Survive a Painful Breakup - a Recovery Guide for Women

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Author :
Publisher :
ISBN 13 : 9781520513614
Total Pages : 48 pages
Book Rating : 4.5/5 (136 download)

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Book Synopsis How to Survive a Painful Breakup - a Recovery Guide for Women by : Lisa Taylor

Download or read book How to Survive a Painful Breakup - a Recovery Guide for Women written by Lisa Taylor and published by . This book was released on 2017-02-02 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're hurt, shocked, frustrated; your heart is broken. Do you want relief?Let's find the way together! "How to Survive a Painful Breakup" is a sort of a first aid for women, who feel abounded and injured, who are getting over a breakup or trying to get over a divorce.You can find a relationship advice here, tips for breakup recovery and really sincere help.How to get over a break up is a question deserved to find the answers. Let's investigate three life stories and define stages of grief, painful emotions and ways to overcoming such an awful situation as a breakup.About the author:Lisa May Taylor is a trained psychologist, who used to work in a social center. Every day she met different people with a lot of problems. Troubles can appear in front of everyone, but a few can manage them by themselves. Lisa knows how it is hard.She is starving for new knowledge, so can suggest interesting and effective ways of problem-solving."Don't be afraid of your painful feelings, don't run away from it", she suggests, "Be brave, look inside as deepest, as you can. It is the way for your Freedom."This book is the first and independent part of the series. You can buy the second part 'How to Build a New Life after the Breakup: Adjusting to the Life without Your Ex-partner' here: https://www.amazon.com/dp/B01MD2CUH5The full 2 in 1 set is here: https://www.amazon.com/dp/B01N4KEXI1Tags: broken heart healing, how to deal with breakup, breakup recovery, relationship end, surviving break up, divorce recovery, psychologic self help, separation tips, separation recovery, breakup guide, separation guide, how to get over separation

Healing from Heartbreak

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Author :
Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.5/5 (326 download)

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Book Synopsis Healing from Heartbreak by : Joyce Newmann

Download or read book Healing from Heartbreak written by Joyce Newmann and published by . This book was released on 2021-07-06 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Are going currently going through a devastating heartbreak? - Have you suffered a painful breakup in the past that you've not truly, completely recovered from? - Are you on the verge of giving up on finding true love again? Going through a breakup is one of the toughest experiences anyone can have in life. The pain, the anguish, the confusion, the depression, and the resentment... All these emotions run wild in your heart. At some point, it begins to feel as though you can never get back to being your true powerful self again. You might have even given up hope of finding true love. But there is a new light at the end of the tunnel for you! Instead of wallowing in self-pity, resentment and depression, what if you can, at long last, rediscover your inner-peace and happiness again. In her book, "HEALING FROM HEARTBREAK: A Practical Guide On How To Get Over Any Breakup, Toxic Relationship And Emotional Abuse To Become Your Best Self And Find True Love Again," relationship expert and emotional therapist, Joyce Newmann, has distilled proven practical ways you can get over your hurt, heal your heart, become your whole self and find true love again. In this book, you'll discover: - Simple Practical Steps On How You Can Get Back Your Happiness After A Going Through A Devastating Heartbreak - 7 Things You Should Start Doing IMMEDIATELY To Finally Get Over Your Breakup And Feel Whole Again - 5 POWERFUL STEPS You Must Take Now To Move Forward With Your Life After Being Disappointed And Abandoned By Your Lover - 4 MISTAKES You MUST Avoid So As Not To Suffer Another Heartbreak - How To Guard Your Heart And Inner-Peace From Unserious Lovers And Players - How You Can FINALLY Find True Love Again After A Painful, Heart-Wrenching Breakup - A 7-STEP FAIL-PROOF Plan For Finding Real Love After Separating With Your Partner Are you finally ready to pick yourself up, dust yourself off emotional trauma that comes losing someone you love and getting back on track to becoming the powerful, confident person you can always be? Are you serious now about finding true love that will last? If yes, then this is the book to read now!

THE LUCK FORMULA

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Author :
Publisher : Thomas Jacob
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)

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Book Synopsis THE LUCK FORMULA by : Thomas Jacob

Download or read book THE LUCK FORMULA written by Thomas Jacob and published by Thomas Jacob. This book was released on 2020-08-24 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Could there be a formula for luck? Most of my life, my friends, family, co-workers and society, in general, made me believe that some people were lucky and others were not. During my college days, my friends used to point out the ‘rich kids’ who came to classes driving expensive cars. They were the lucky ones, I was told. During holidays they used to vacation with their families in quaint European towns. And, of course, they were always surrounded by pretty girls. The rest of us, according to my friends, were the unlucky ones. It wasn’t just money. Some people seemed to be happier than others. Some people seemed to have fewer problems. And the reason, according to everybody, was always ‘luck’. Over the years, as I started learning about the mind, I realized that luck is something that can be controlled. There are ways of thinking and habit patterns that can make you luckier. Once you begin to apply these techniques, it will seem like miracles are happening to you. This book is about The Luck Formula. Please write a review of this book and share with friends! :) Follow me: - If you enjoyed the book you can follow me for more great content at: https://www.instagram.com/tjacobfilms https://www.facebook.com/tjacobfilms

How to Mend a Broken Heart

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Author :
Publisher : Vincent Noot
ISBN 13 : 8832513250
Total Pages : 137 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis How to Mend a Broken Heart by : Charity Jenser

Download or read book How to Mend a Broken Heart written by Charity Jenser and published by Vincent Noot. This book was released on 2019-02-08 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book tells you exactly what to do to get over your ex faster. I think a lot of people have had their fair share of separations. There is only a handful of people who have had only one relationship or none at all. Every time it is over, it hits us hard. What happens in our brains after the relationship is over? What should we do? What are the best ways to get your life on track and to remove feelings of sadness and pain? In this book, you will find answers. Topics like the following will be addressed: The stages of grief over the damage caused by losing a loved one Coping tactics and minor tips to grow and overcome moods of despair or sorrow Seven proven steps to heal your broken heart, elaborately explained How to get rid of old recollections and promptly create new ones Numerous ways you can find help among friends, family, and experts Important lessons we can all learn from having a broken heart Why crying or getting angry is okay and how long to do it Affirmations, morning routines, and workouts The best ways to keep yourself busy, distracted, and engaged with others How to search for your inner creativity and improve your positive outlook on life Actual ways to see the best in yourself and comprehend that everything happens for a reason Healthy ways and activities to explore Specific questions answered about what to do with your time, when you bump into your ex, or find yourself talking about him or her The reason why you should allow yourself to feel real heartache and why it is actually a good thing The reasoning behind the “avoid social media” rule What not to do when you break up with your partner How to grow productivity, health, and creativity with the new time you have Benefits and gains you will have after a breakup Ideas to spoil yourself when you need a little light at the end of the tunnel How meditation, finding your “Zen”, and other spiritual aspects can ease your mind and get you back on track Curious? Then don’t wait, and start listening, so you don’t have to remain in the dark. Save yourself the misery of common mistakes, and learn from what I have learned. I will see you in the first chapter!

How to Get Over a Breakup Forever!

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519694782
Total Pages : 80 pages
Book Rating : 4.6/5 (947 download)

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Book Synopsis How to Get Over a Breakup Forever! by : B. L. Hallison

Download or read book How to Get Over a Breakup Forever! written by B. L. Hallison and published by Createspace Independent Publishing Platform. This book was released on 2015-12-16 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Over A Breakup - FOREVER! Can't stop thinking about your ex?Are you struggling to return to your normal day to day life after a breakup? Do feel like you simply cannot go on with how life was before the relationship? This book is your complete guide on how to move on from a relationship breakup and move on with your life! FREE BONUS Included Right After Conclusion - HURRY before it's gone! Publisher's Note: This expanded edition of How to Get Over A BreakUp Forever includes FRESH NEW CONTENT to help you get on with living your life right now. Most people will have to go through several romantic partners until they find the person they settle with - which can involve several heavy and difficult romantic break-ups. It is not uncommon during a break up to feel uncontrollably angry or sad, or a myriad of other powerful and unwanted emotions. This handy and helpful guide exists to aid you dealing with the emotional process - what kind of emotions you can expect, how you should interpret them, and the steps you can take to move forward. Have you ever been in love or had a special connection with one particular person?Has it ever not gone the way you had anticipated? In particular, this guide offers practical advice: learn how to really feel your feelings, accept your own individual journey and develop your unique coping methods. Explore the underlying nature of the most stormy and tricky emotions; understand how shock is a blockage of other emotions, how loneliness or denial are natural responses, how you might have a tendency to bargain with yourself about how you can get your ex back. Additionally, come to grips with sadness and obsession - how to seek the emotional support or practical support you need to get over your sadness and the habits you can develop to nip obsessive tendencies in your head. Here is only a SMALL Preview Of What You'll Learn... How to Gain Ahold of Your Emotions Best Tips to Manage Your Emotions Skilfully Recognize the Characteristic Emotions of a Breakup Understand your own Unique Emotional Pattern How to Identify Shock Top Strategies to Remain Objective 7 Practical Tips and Techniques to Put in to Practice/li> The Importance of Acceptance The Power to Re-establishing Yourself Much, much more! Check out What Others Are Saying..."For people who are having a difficult time with moving on with their lives after a breakup, this book is really of great help! For someone like me who has just been into a painful breakup, I could really say that this book has helped me a lot. The guidelines being given by the author of this book has helped me understand what I am going through right now. After reading this, I have learned that it is important that I should first accept how I feel and it is also very important that I should take care of myself despite the sadness that I am feeling. I did not even realize that I am going through an obsession, in which the author has discussed in the book!" - Charina, August 2015 Do you want to get get over your breakup and move on with your life once and for all? ” You CAN! LIMITED TIME BONUS OFFER: Bestselling book 'MINDFULNESS For Beginners' included for FREE! Why wait? Click on the orange 'Buy Now with One Click' button on the top right hand corner of the page to download your discounted copy today! Risk Free: 30-day Money-Back Guarantee - no questions asked.

How to Survive a Painful Breakup and Build a New Life: the Full Recovery Guide for Women

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Author :
Publisher :
ISBN 13 : 9781520437651
Total Pages : 72 pages
Book Rating : 4.4/5 (376 download)

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Book Synopsis How to Survive a Painful Breakup and Build a New Life: the Full Recovery Guide for Women by : Lisa Taylor

Download or read book How to Survive a Painful Breakup and Build a New Life: the Full Recovery Guide for Women written by Lisa Taylor and published by . This book was released on 2017-01-22 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 books in 1: a Full Recovery Guide!Part 1 - How to Survive a Painful BreakupPart 2 - How to Build a New Life after the BreakupThe book is a sort of a first aid for women, who feel abounded and injured, who are getting over a breakup, or trying to get over divorce. You're hurt, shocked, frustrated; your heart is broken. Do you want relief? Let's find the way together! If you want to feel better this guide is for you! Do you want to move forward?Do you need some help and the best advice?Just read the book and find all the answers you need. How to get over a break up is a question deserved to find the answers.Let's investigate three life stories and define stages of grief, painful emotions and ways to overcoming such an awful situation as a breakup.This book will help to understand what to do with your life. Through the pages, you will find a good friend and a real support you can trust to. You will find a relationship advice here, tips for breakup recovery and really sincere help.

How to Mend Your Broken Heart

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Author :
Publisher : Three Rivers Press (CA)
ISBN 13 : 9781400054046
Total Pages : 0 pages
Book Rating : 4.0/5 (54 download)

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Book Synopsis How to Mend Your Broken Heart by : Paul McKenna

Download or read book How to Mend Your Broken Heart written by Paul McKenna and published by Three Rivers Press (CA). This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Heartbreak Cure

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Author :
Publisher : CreateSpace
ISBN 13 : 9781514260906
Total Pages : 76 pages
Book Rating : 4.2/5 (69 download)

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Book Synopsis Heartbreak Cure by : Alexander Janzer

Download or read book Heartbreak Cure written by Alexander Janzer and published by CreateSpace. This book was released on 2015-06-07 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will find the fastest way to get over a breakup and the painful heartbreak. You will also learn how to quickly let go of your ex-partner with a few simple exercises. What is the secret to get over a breakup in the fastest way possible? The secret is that the pain of a "broken heart" is caused by emotional wounds. When you heal these wounds the pain of the heartbreak will also be gone! The self-therapy exercises in this book are based on this little known psychological fact. Time does NOT heal all wounds: Every person has psychological wounds and trauma from early childhood. The reason for this is simple that emotional wounding does not heal with time or "on its own". We only suppress the emotional wounds, so that they come up again and again as emotional pain that is usually accompanied by emotional charges such as intense anger or sadness. After a breakup A LOT of emotional charges and suppressed wounds come back to the surface. Psychotherapy can help, but it is usually quite costly. However, you do not need any therapist to heal your own emotional wounding, You just need to know how to do it. With the self-therapy exercises described in this book you can also heal your broken heart independently and in the fastest way possible. What you will find in this book: - How to heal emotional wounding, the biggest cause of pain and suffering after a breakup- How to stop missing your ex-partner- How you can use a natural inner healing mechanism to get over the breakup- What you can do against negative emotions such as deep sadness, anger or fear- How to find more self-love- The three things that make you suffer after a breakup and what to do about them- Self-therapy exercises to get over a breakup as quickly as possible

The Gift of a Broken Heart

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.7/5 (32 download)

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Book Synopsis The Gift of a Broken Heart by : Dawn Peters

Download or read book The Gift of a Broken Heart written by Dawn Peters and published by Independently Published. This book was released on 2021-04-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 85% of Dating relationships end up in a breakup - Hellen Chen Breakups are normal. Most relationships end in a breakup because people enter a relationship for the wrong reasons, thus setting up the relationship to fail from the beginning. A breakup is devastating for most men since they're least prepared for it. They end up escaping the pains of a breakup with entertainment, narcotics, or commit suicide. Some other men carry the emotional baggage for the rest of their lives. Most men do not know how to handle a breakup, move on, and get their life back in order. They're still hurt from the breakup, and it has affected every other area of their lives. They still stalk their ex on social media and are willing to do anything to reinstate the relationship. We've all been through one or more relationship train wreck. With my experience and other men's experiences that I've counseled, I have created a book that can help men handle a breakup, move on, and get their life in order. This book is divided into three parts: Part 1: The truth about breakups. This part of the book will explain why breakups happen in a relationship and how it affects men. Specific actions make a relationship end in a breakup, and knowing these actions will help you avoid them next time. Part 2: How to Handle breakups. This part of the book will show you ways to handle a breakup. A breakup triggers many overwhelming emotions; not knowing how to handle those emotions can be disastrous. Knowing how to handle the emotions associated with a breakup will help you navigate them with finesse. Part 3: How to move on from a breakup and get your life back in order. This part will show you how to get your life back in order. Most men never recover from a breakup; they lose themselves, their purpose, etc. The lessons you've learned from the breakup will be the gift that will help you lead an aligned life and have a better relationship with women. Here's what you'll learn from this book: 8 Relationship mistakes that lead to a breakup. If these mistakes happen repeatedly, a breakup is inevitable. 7 Stages of a breakup. The breakup stage of a relationship can determine if the relationship is salvageable or destined for a wreck. Why most women move on quicker than men after a breakup. Why women hate you after a breakup. 10 commandments of a breakup. Do not break any of these commandments! How to handle a breakup with the 5 stages of grief. Know the stage of grief you are in and learn how to handle the emotions associated with each stage to help you handle a breakup better. How to heal from a broken heart by journaling. Should you get your ex back? How to move on from a breakup. How a broken heart is a gift from your ex-girlfriend. How to get your life in order after a breakup. Imagine the feelings of alchemizing the painful breakup you feel right now into energy that propels you towards success in your life and your relationship with women. You'll lead a purposeful life and have a better relationship with women when following the strategies listed in this book. Get this book NOW to learn how to handle a breakup, move on from your relationship with your ex, and your life back in order.

How to Get Over Anyone in Few Days (Paperback)

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Author :
Publisher : Createspace Independent Pub
ISBN 13 : 9781477683750
Total Pages : 140 pages
Book Rating : 4.6/5 (837 download)

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Book Synopsis How to Get Over Anyone in Few Days (Paperback) by : M. Farouk Radwan

Download or read book How to Get Over Anyone in Few Days (Paperback) written by M. Farouk Radwan and published by Createspace Independent Pub. This book was released on 2008-10-23 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can the book help This book is a 100 percent guarantee that you will get over any person. All you have to do is read the book well and apply what's written in it exactly. Again I am proudly repeating it, it's a 100% guarantee that you will recover, not 99 nor 98 or 97. This book is by far the most powerful guide in the world to getting over someone. The book is not just different than other books that tackle the same subject but it's not even comparable to them. The book will make the worst breakup ever become a simple state that you can recover from in few weeks if not days. Personally I get over the worst breakup ever in three days but this is not how I used to be, I used to feel broken and to stay depressed for months until I grasped extensive knowledge about the psychology of love. This book intends to transfer to you this knowledge that can make you forget about anyone in few days. How effective is it? Even if you were so deeply in love, after reading the book and applying what is in it you will have no emotions towards that person you loved. If you feel that the person you love is your soul mate and that you simply can't get over him/her then after reading this book and applying what's written in it he/she will become just like a brother or a sister to you. Moreover, breakups will never affect you the same way they used to affect you after reading this book. Few days after applying what's written you will start to feel better, by the second week you will recover up to 50%, your mood will become more positive and you will start feeling better everyday. The only thing you have to do is to stick to what's written. The other thing that makes this book different is that it's a 100% guarantee that you will recover unlike other books that just promise you to feel better. I have helped thousands of people to completely forget about the people they were in love with using the techniques in this book. Again I am repeating it strongly and clearly, it's a 100% guarantee that you will recover. What's different about the book? This book is not about intuitive tricks or logical ideas that can be easily guessed like "be strong", "stop thinking of her" or "focus on other things" but is rather one that is based on complex psychological principles simplified enough to be understood by all. All of the techniques in this book are backed by psychology and scientific research. The techniques in the book are derived from Love psychology, Friendship psychology, Neuro-linguistic programming, subconscious mind programming, Behavioral psychology, Hypnosis, Physiology and scientific research. The other thing that makes the book different is that it has no alternatives, browse the web, search for free tips, grab all the advice you can and as soon as you discover that they aren't working come back and buy it. There are no free alternatives to the information found in this book and that's why i am increasing its price every now and then. Bookmark this page and come back when you are tired of searching. Why is the price a bit high? What is the amount of money you think is worth paying to get over someone completely?What is the price of permanently forgetting about the suffering you have been living through? The price of this book is not based on its number of papers but its based on its ability to completely heal your pain forever. Warning If you think that falling in love should involve suffering, pain, feeling bad or becoming depressed then don't proceed as the book will permanently change your reaction to breakups. I am not responsible if you never felt bad whenever you broke up with someone or if you become indifferent when it comes to breaking up with someone. Don't worry, the book won't affect your ability to love and to be loved but it will just change your belief

How to Relieve Pain After a Breakup?

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Author :
Publisher :
ISBN 13 : 9781706830092
Total Pages : 26 pages
Book Rating : 4.8/5 (3 download)

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Book Synopsis How to Relieve Pain After a Breakup? by : Reshan Perera

Download or read book How to Relieve Pain After a Breakup? written by Reshan Perera and published by . This book was released on 2019-11-09 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: If I had a dime for each time I was told, 'When the relationship of a man ends, he moves on to the next woman. Women just sit and pout around every nook and corner.'"By hooking up, boys get through breakups," and "Because they don't get distressed, it's easy for boys' to split."Surprisingly enough, I have found for years of love and affairs that after breakups, men and women have different ways of dealing with heartache. Sometimes it's difficult for someone to assess whether or not their partner is hurting after the breakup emerged because the partner in question, copes uniquely with the emotions.

The Gift of Crisis

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1633537951
Total Pages : 163 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis The Gift of Crisis by : Bridgitte Jackson-Buckley

Download or read book The Gift of Crisis written by Bridgitte Jackson-Buckley and published by Mango Media Inc.. This book was released on 2018-10-31 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn times of crisis into an opportunity for growth and transformation with this practical and spiritual guide. Bridgitte Jackson-Buckley was one of the millions of people who lost their jobs and experienced foreclosure in The Great Recession. With her life and finances completely derailed, she had nowhere left to turn but within herself—and that was exactly where she needed to go. Now Bridgitte reveals how she regained her self-esteem through meditation and prayer and used her moment of crisis as a tool for courageous change. In The Gift of Crisis, Bridgitte explains how approaching life’s catastrophes with gratitude can uncover your true purpose, and how posing questions during a meditative state can provide answers that redirect your life. Both practical and inspiring, this book will help you on their journey to a calmer, clearer, more inspired life. Learn how to: Deepen your trust in a Higher Intelligence and in your higher purpose Welcome change and embrace it with courage Focus your attention on new possibilities as a result of present challenges

Broken Hearts and Psychological Healing

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Author :
Publisher : Bookademy
ISBN 13 :
Total Pages : 13 pages
Book Rating : 4./5 ( download)

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Book Synopsis Broken Hearts and Psychological Healing by : Olivia Foster

Download or read book Broken Hearts and Psychological Healing written by Olivia Foster and published by Bookademy. This book was released on with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the profound exploration of heartbreak and the journey of psychological healing with “Broken Hearts and Psychological Healing”. This comprehensive book unveils the intricate science behind emotional pain and provides evidence-based strategies to overcome heartbreak. From understanding the neurobiological mechanisms of heartbreak to fostering post-traumatic growth, this book offers invaluable insights into navigating the complexities of emotional distress. Discover coping strategies, therapeutic techniques, and the path to forgiveness in this empowering resource for anyone seeking to heal their broken heart.

Getting Over a Breakup

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Author :
Publisher :
ISBN 13 : 9781983560255
Total Pages : 48 pages
Book Rating : 4.5/5 (62 download)

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Book Synopsis Getting Over a Breakup by : Anne Willoughby

Download or read book Getting Over a Breakup written by Anne Willoughby and published by . This book was released on 2014-10-03 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've just gone through a break up and are looking for a sure-fire method to heal quickly, then this book is for you!Well, the worst that you feared has finally come to pass - you've been through a breakup and are now trying to find ways to heal your broken heart. The very fact that you're reading this means that you're attempting to cope with and manage your feelings. That's an excellent sign in and of itself. You're on the right track by looking for the key to healing and moving forward. This book is going to take you (in a very straightforward way) through 8 very specific and strategic steps that will help you heal. The closer you follow this guide and stick to the exact instructions, the more quickly you'll move through your pain and come out the other side a much stronger, more attractive, and tremendously happier person. Let's get started.

Emotional Healing and Personal Transformation

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781543202267
Total Pages : 40 pages
Book Rating : 4.2/5 (22 download)

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Book Synopsis Emotional Healing and Personal Transformation by : Stirling De Cruiz-Coleridge

Download or read book Emotional Healing and Personal Transformation written by Stirling De Cruiz-Coleridge and published by Createspace Independent Publishing Platform. This book was released on 2017-02-19 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Healing and Personal Transformation: 7 Ways on How to Handle a Breakup when You Still Love Them ABOUT THIS BOOK: You know how upsetting it is when a breakup happens, you feel heart broken, depressed and lonely? Annoyingly you still care and you still love them despite how badly they treated you? You cannot seem to forget about them. You are in emotional pain. Are you tired of feeling down because you still love the person you broke up with? Are you looking for ways to heal and move on? You need emotional healing right? If you have answered yes to these questions, then you have found a book that will help. Emotional Healing and Personal Transformation: 7 Ways on How to Handle a Breakup when You Still Love Them, is your answer to moving on. You do not have to forget the love you had for the other person. You do not have to spend your life alone. By reading Emotional Healing and Personal Transformation:7 Ways on How to Handle a Breakup when You Still Love Them, you can work towards a greater you, one that is willing to be an equal part in a relationship with the right person.

Daughters Grow up Feeding on Mother’s Emotions

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Author :
Publisher : 메타세쿼(METASEQUO)
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.1/5 (978 download)

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Book Synopsis Daughters Grow up Feeding on Mother’s Emotions by : Woo-ran Park

Download or read book Daughters Grow up Feeding on Mother’s Emotions written by Woo-ran Park and published by 메타세쿼(METASEQUO). This book was released on 2022-06-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Mother is Mother, Daughter is Daughter” - A self-recovery guide for all of mothers and daughters by a psychoanalytic expert - How mothers can reclaim their lives as independent women and human beings Why do mothers turn more to their daughters than sons when feeling upset or distressed? Why do mothers look upon their happily married daughters with not just pride but a hint of jealousy? Why do daughters, when thinking about their mothers, feel gratitude as well as guilt and resentment? We need to lose our mothers to find ourselves. And we need to find ourselves for our daughters to live their own lives. Woo-ran Park, a psychoanalytic expert who for more than ten years has conducted over 10,000 psychotherapy and dream interpretation sessions, reaches deep into psychology research and case studies to unlock the secret behind the love-hate relationship between mothers and daughters and explain how we can protect our girls from this emotional wounding across generations. Many reasons lie behind the mother’s obsession with her daughter and the daughter’s inability to break free from this hold. But the author pays particular attention to the female tendency to attain self-realization by meeting the unmet needs of others. Mothers typically see the son or husband as the other and try to satisfy their needs, but when it comes to the daughter, who they see as their equivalent, they’re more likely to make demands. Likewise, daughters identify with the mother and see the mother’s emotions as her own. This is what makes the mother-daughter relationship so complicated: the daughter is angry at the mother who is full of demands but gives little love, and wants to hate her but can’t. This deep psychological bond between the mother and daughter starts to show cracks as they become older, introducing problems, both big and small, into their lives. Feelings of obsession, bitterness, resentment, longing, and gratitude get rolled into one and make the two oscillate between love and hate. In short, the mother and daughter have failed to create a healthy distance between themselves. Then what can we do? Park says we should question the social concept of unconditional motherly love and try to bring to the surface the mom’s deeply-buried wants and desires as a woman. Only then can we forge a path different from our mother’s and our daughters live a different life from our young selves. The author walks us through the main conduits through which the mother’s unconscious is passed onto the daughter—emotions, gaze, unmet needs, maternal love, husband—and how we can reclaim ourselves as not just a woman but as a human being. This book will help you to learn the Psychology for Mothers, Daughters and all of women, and recover yourself: Feelings of Guilt, Resentment, and Gratitude - About Female Emotions Daughters Grow up Feeding on Mother’s Emotions - About Mother’s Emotions Am I Really My Child’s Mother? - About the Maternal Gaze I Wanted to Be Mom’s Loving Daughter - About the Mother’s Unmet Needs All Mothers are Strong? - About Maternal Love Moms Be Moms, Dads Be Dads - About Our Husbands Moms are Human Too - About the Mother’s Recovery NOW GET THE BOOK, and start growing your skills to strengthen your relationships between MOMs and DAUGHTERs!