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How To Gain Strength From Nature Sitting In Your Living Room
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Book Synopsis How to Gain Strength from Nature Sitting in Your Living Room by : Robert B Stone
Download or read book How to Gain Strength from Nature Sitting in Your Living Room written by Robert B Stone and published by . This book was released on 2020-12-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Robert B. Stone identifies the vast energy naturally occurring around us and how we can harness it to improve our lives and achieve fulfillment. He guides the reader in ways to tap into the strength of nature and the Creator to "enhance your health, energy, peace of mind, earning capacity, relationships and happiness."
Book Synopsis The Comfort Crisis by : Michael Easter
Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
Book Synopsis National Geographic Complete Guide to Natural Home Remedies by : National Geographic
Download or read book National Geographic Complete Guide to Natural Home Remedies written by National Geographic and published by National Geographic Books. This book was released on 2014 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover over a thousand natural remedies for a variety of ailments, including hiccups, painful joints, chapped lips, and headaches. The book also provides helpful tips for healthier living, including how to fall asleep, practice basic meditation, clean vinyl floors, and add nutritional value to foods.
Book Synopsis All the Joy You Can Stand by : Debrena Jackson Gandy
Download or read book All the Joy You Can Stand written by Debrena Jackson Gandy and published by Harmony. This book was released on 2007-12-18 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a successful writer, keynote speaker, consultant, and seminar leader, Debrena Jackson Gandy has helped thousands of African-American women access their inner power and live life more joyfully and boldly. All the Joy You Can Stand: 101 Sacred Power Principles for Making Joy Real in Your Life is the eagerly anticipated follow-up to her best-seller, Sacred Pampering Principles. This engaging, thought-provoking book features 101 Power Principles that will help you tap into what brings you joy in your life and give you the spiritual tools to manifest the desires of your heart, including how to:Discover Your Sacred SelfStrengthen Your Gratitude MusclesIntegrate Renewal Into Your LifeBe a Sensuous WomanFree Your Creative GeniusCultivate Your IntuitionBecome a Spiritual GardenerBe the Architect of Your LifeExpand Your Joy Threshold Using insightful stories from her own life, as well as the lives of her readers, friends, and seminar and lecture participants, Debrena Jackson Gandy has written an uplifting and transformational get-real guide for women who want to develop their spiritual strength and actualize their divine potential. Whether it's freeing your spirit by learning to release and forgive, or discovering how to more gracefully move through life's cycles and seasons, here are proven answers for some of life's most difficult questions. Prepare to be challenged and to ask yourself, "How much joy can I stand?" For as Debrena says, the more joy you can stand, the more joy God gives you.
Book Synopsis The Compassionate Rebel Revolution by : Burt Berlowe
Download or read book The Compassionate Rebel Revolution written by Burt Berlowe and published by Cambridge Scholars Publishing. This book was released on 2019-05-21 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised edition of the second volume in the award-winning Compassionate Rebel series features the inspiring, ground breaking stories of 60 ordinary people from around the globe who have turned adversity into triumph, compassion into commitment, and anger into activism with extraordinary acts of caring and courage that are positively transforming our politics, culture and way of life. Using vivid, easily readable storytelling, this updated anthology is especially relevant in these troubled times. It describes how an historic, people-powered movement has been increasingly reaching across geographical, generational, and social and cultural boundaries to build a more just, peaceful and compassionate society that works for everyone. Along with a student-driven teacher’s guide and compelling video interviews, these previously untold stories make a vital contribution to research on social movements, oral histories, the power of storytelling, conflict resolution, peace and justice studies, peace literacy education, social science and human behavior. The collection is ideal for librarians, middle and high school educators, college professors, social scientists, psychologists, social workers, book clubs and any individual, group or organization anxious to unleash the power and beauty of the compassionate rebel that lives in all of us and to contribute to the massive revolution that is positively changing our world.
Book Synopsis Swimming With the Whale - Second Edition by : Daniel Joseph
Download or read book Swimming With the Whale - Second Edition written by Daniel Joseph and published by Uriel Publishing Group. This book was released on 2012-04-02 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Epworth Herald written by and published by . This book was released on 1901 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Practical Farmer written by and published by . This book was released on 1915 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Music Life written by and published by . This book was released on 1901 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Serotonin Power Diet by : Judith Wurtman
Download or read book The Serotonin Power Diet written by Judith Wurtman and published by Rodale. This book was released on 2009-12-22 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies a link between serotonin levels and weight and outlines a twelve-week program of scientifically-balanced recipes designed to help reduce overeating urges, lose weight, and improve overall moods.
Book Synopsis The Complete Works of William Walker Atkinson: The Power of Concentration, Mind Power, Raja Yoga, The Secret of Success, Self-Healing by Thought Force and much more by : William Walker Atkinson
Download or read book The Complete Works of William Walker Atkinson: The Power of Concentration, Mind Power, Raja Yoga, The Secret of Success, Self-Healing by Thought Force and much more written by William Walker Atkinson and published by e-artnow. This book was released on 2017-06-28 with total page 5775 pages. Available in PDF, EPUB and Kindle. Book excerpt: This carefully edited collection has been designed and formatted to the highest digital standards and adjusted for readability on all devices. The Art of Logical Thinking The Crucible of Modern Thought Dynamic Thought How to Read Human Nature The Inner Consciousness The Law of the New Thought The Mastery of Being Memory Culture Memory: How to Develop, Train and Use It The Art of Expression and The Principles of Discourse Mental Fascination Mind and Body; or Mental States and Physical Conditions Mind Power: The Secret of Mental Magic The New Psychology Its Message, Principles and Practice New Thought Nuggets of the New Thought Practical Mental Influence Practical Mind-Reading Practical Psychomancy and Crystal Gazing The Psychology of Salesmanship Reincarnation and the Law of Karma The Secret of Mental Magic The Secret of Success Self-Healing by Thought Force The Subconscious and the Superconscious Planes of Mind Suggestion and Auto-Suggestion Telepathy: Its Theory, Facts, and Proof Thought-Culture - Practical Mental Training Thought-Force in Business and Everyday Life Thought Vibration or the Law of Attraction in the Thought World Your Mind and How to Use It The Hindu-Yogi Science Of Breath Lessons in Yogi Philosophy and Oriental Occultism Advanced Course in Yogi Philosophy and Oriental Occultism Hatha Yoga The Science of Psychic Healing Raja Yoga or Mental Development Gnani Yoga The Inner Teachings of the Philosophies and Religions of India Mystic Christianity The Life Beyond Death The Practical Water Cure The Spirit of the Upanishads or the Aphorisms of the Wise Bhagavad Gita The Art and Science of Personal Magnetism Master Mind Mental Therapeutics The Power of Concentration Genuine Mediumship Clairvoyance and Occult Powers The Human Aura The Secret Doctrines of the Rosicrucians Personal Power The Arcane Teachings The Arcane Formulas, or Mental Alchemy Vril, or Vital Magnet
Book Synopsis The Beauty of Wings by : Alenxandra Mika
Download or read book The Beauty of Wings written by Alenxandra Mika and published by Balboa Press. This book was released on 2015-04-28 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Beauty of Wings is a magical true story of inner transformation. It unravels the details of author Alexandra Mikas healing journey, from an excruciatingly painful childhood of bullying, exclusion, and asthma to her mid-twenties filled with anorexia, pneumonia, panic, and suffocation to near death. Through dedication and determination Alexandra propels herself out of dark waters and comes home to her natural state of bliss, radiant health, and love. Journey with Alexandra on a pilgrimage of self-awakening through Reiki (energy healing), a profound connection with an extraordinary horse, connecting deeply with the natural world, yoga, and learning to love herself unconditionally. Through the metaphor of lungs as butterfly wings, readers journey from the dark isolation of the cocoon into the freedom and majestic nature of the butterfly. The Beauty of Wings reveals the unlimited potential of the human spirit and the capacity within the heart for healing, transformation, and unconditional love. The Beauty of Wings is the story of an incredible journey of inner awakening, a story concerned with the task of learning to love oneself. This remarkable young woman has achieved what we would call speaking oneself into being through aligning her inner and outer speech with positive thinking and rising above any and all of lifes obstacles through determination. Her true story demonstrates the power of consistent positive thoughts to heal the body, heal the mind, and to positively change ones life. Pia Smith Orleane & Cullen Baird Smith, authors of Conversations With Laarkmaa, Remembering Who We Are and The Return of the Feminine. With great courage and honesty, Alexandra shares from the heart her story of struggle and pain, to surrender, healing and empowerment. From suffering to triumph, she speaks her truth and grows her wings to fly to new heights spreading the message of hope and beauty, as do the butterflies that have always been with her. Tara Cindy Sherman, ERYT-500
Download or read book Western Field written by and published by . This book was released on 1903 with total page 908 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Taking the Path of Zen by : Robert Aitken
Download or read book Taking the Path of Zen written by Robert Aitken and published by Macmillan + ORM. This book was released on 2015-12-15 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity. The foundation of Zen is the practice of zazen, or mediation, and Aitken Roshi insists that everything flows from the center. He discusses correct breathing, posture, routine, teacher-student relations, and koan study, as well as common problems and milestones encountered in the process. Throughout the book the author returns to zazen, offering further advice and more advanced techniques. The orientation extends to various religious attitudes and includes detailed discussions of the Three Treasures and the Ten Precepts of Zen Buddhism. Taking the Path of Zen will serve as orientation and guide for anyone who is drawn to the ways of Zen, from the simply curious to the serious Zen student.
Book Synopsis The Art of Tiny House Construction by : Barrett Williams
Download or read book The Art of Tiny House Construction written by Barrett Williams and published by Barrett Williams. This book was released on 2024-07-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: ### The Art of Tiny House Construction Your Ultimate Guide to Building and Living in Your Dream Tiny Home Step into the world of minimalistic living and unlock the secrets to designing, constructing, and thriving in your very own tiny house with **The Art of Tiny House Construction**. This comprehensive guide is your go-to resource for making your tiny house dreams a reality, covering every detail from foundation choices to personalizing your space. **Introduction to Tiny House Construction** Dive right into the heart of the tiny house movement, uncover the numerous benefits of tiny living, and clear up common misconceptions that might be holding you back. **Choosing the Right Foundation** Learn the pros and cons of various foundations, whether itâs trailer-based, concrete slab, or pier and beam, ensuring that your home stands on solid ground. **Designing Your Tiny House** Master the art of space optimization and create floor plans that are as functional as they are beautiful. Discover essential features that transform any small space into a comfortable home. **Framing and Structural Integrity** Get hands-on with practical tips for selecting materials, a step-by-step framing process, and insulation methods to keep your tiny house cozy year-round. **Plumbing and Electrical Systems** Navigate the complexities of plumbing and electrical setups with ease. Explore renewable energy sources and ensure your systems comply with safety standards. **Interior and Exterior Finishing** Create a cozy atmosphere inside with multi-functional furniture and innovative storage. Learn about siding materials, roofing options, and the best choices for windows and doors to perfect your exterior. **Functional Spaces** Maximize your tiny kitchen with space-saving appliances and clever storage. Design compact and functional bathrooms with water conservation in mind. **Outdoor Living and Legalities** Extend your living space with thoughtful outdoor designs. Get informed about zoning laws, building codes, and finding communities that welcome tiny houses. **Budgeting and Moving In** Develop a budget that works for you, explore financing options, and get tips on moving and setting up your tiny house efficiently. **DIY vs. Professional Help** Assess your skills for DIY projects and learn when itâs best to hire professionals. Embrace the journey of learning as you build. **Sustainable Living and Personalization** Incorporate sustainable practices and personalize your tiny house to reflect your unique style and hobbies. Overcome challenges with expert strategies and maintain your tiny home with regular, preventative care. **Inspiration and Future Trends** Read inspirational stories from tiny house dwellers and stay ahead of the curve with insights into future trends and technological advancements in tiny house living. Whether youâre a seasoned builder or a newcomer to tiny house concepts, **The Art of Tiny House Construction** is your indispensable guide to creating a sustainable, beautiful, and perfectly tailored tiny home. Embrace the journey towards a simpler, richer life today!
Book Synopsis Design for Nature in Dementia Care by : Garuth Chalfont
Download or read book Design for Nature in Dementia Care written by Garuth Chalfont and published by Jessica Kingsley Publishers. This book was released on 2008 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adopts a holistic and person-centred approach to caring for dementia sufferers by considering their emotional, psychological and spiritual well-being. Provides comprehensive examples of the wide range of ways a person can connect to nature through indoor and outdoor activities, elements and environments.
Download or read book How to be Well written by Frank Lipman and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now available in paperback, the holistic manual for everything you need to know to "be well," from celebrity health guru and NYT bestselling author Dr. Frank Lipman
