How To Find Your Happy Place

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How to Find Your Happy Place

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Author : Alison Davies
Publisher : Pyramid
ISBN 13 : 0753735121
Total Pages : 182 pages
Book Rating : 4.7/5 (537 download)

Book Synopsis How to Find Your Happy Place by : Alison Davies

Download or read book How to Find Your Happy Place written by Alison Davies and published by Pyramid. This book was released on 2022-03-17 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have a happy place that makes us feel safe and content in times of uncertainty ... sometimes we just need someone to take us by the hand and lead us there. An antidote to the stresses of modern-day life, How to Find Your Happy Place will show you that your happy place is just a few moments away. Short descriptions of imagined scenes will help you visualise a space that's tailored exactly to your needs, whether it's calm or comfort you long for, or rejuvenation and inspiration. And accompanying mantras and journal pages will bring you even closer to a state of ease and tranquillity when you need it most. Wherever yours is, this book offers new inspiration and a plethora of suggestions to help you discover happy places for whichever energies you wish to cultivate. Find happy places for: - Peace and calm - Healing - Love and kindness - Happiness - Rejuvenation

Find Your Happy Place: A Book of Mindful Activities

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Author : Rodale
Publisher : Rodale Kids
ISBN 13 : 0593373707
Total Pages : 130 pages
Book Rating : 4.5/5 (933 download)

Book Synopsis Find Your Happy Place: A Book of Mindful Activities by : Rodale

Download or read book Find Your Happy Place: A Book of Mindful Activities written by Rodale and published by Rodale Kids. This book was released on 2020-10-27 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate mindfulness activity book for 5-8 year-olds. Includes more than 200 stickers! Jam-packed with exercises to help children manage their breath, thoughts, and feelings, this is the perfect activity book for those seeking tranquility in our turbulent times. Split over two sections that focus on mindfulness and emotions, Find Your Happy Place aims to help kids find calm, be present, and make sense of the jumble of feelings within. Each section is bursting with puzzles, games, drawing prompts, things to color, stickers, and other fun activities!

The Magic Mindset

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Author : Preeti Shenoy
Publisher : HarperCollins
ISBN 13 : 9354227732
Total Pages : 252 pages
Book Rating : 4.3/5 (542 download)

Book Synopsis The Magic Mindset by : Preeti Shenoy

Download or read book The Magic Mindset written by Preeti Shenoy and published by HarperCollins. This book was released on 2021-09-27 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes, it's not easy to find the silver lining. While positivity is about looking at the bright side of things, the magic mindset embraces and accepts that it is not always possible to do so. Sometimes things get so bleak that our mind refuses to accept that there can be a silver lining. In this book, Preeti Shenoy gives you a set of principles for every area of life, designed to help us shift our perspective from hopelessness to hope, from despondency to joy, from cynicism to belief - a belief that change is coming, and things are not as bad as they seem. Perfect reading for the difficult times that we are living in, The Magic Mindset is full of tips, suggestions, fun exercises and practical advice on career, family, health, relationships, finances, social media, and more. It also includes inspiring stories and anecdotes from Preeti's own life. A cornerstone for all those who want to change their outlook, The Magic Mindset helps us build a purposeful and joyful life.

Happy

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Author : Fearne Cotton
Publisher : Orion Spring
ISBN 13 : 1409169421
Total Pages : 343 pages
Book Rating : 4.4/5 (91 download)

Book Synopsis Happy by : Fearne Cotton

Download or read book Happy written by Fearne Cotton and published by Orion Spring. This book was released on 2017-02-09 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." - Fearne Cotton For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.

10 Steps to Finding Your Happy Place (and Staying There)

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Author : Galen Pearl
Publisher :
ISBN 13 : 9780985846206
Total Pages : 352 pages
Book Rating : 4.8/5 (462 download)

Book Synopsis 10 Steps to Finding Your Happy Place (and Staying There) by : Galen Pearl

Download or read book 10 Steps to Finding Your Happy Place (and Staying There) written by Galen Pearl and published by . This book was released on 2012-10-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: If someone asked us if we want to be happy, most of us would say yes. But we are lousy predictors of what will actually make us happy. Many of us hold our happiness hostage to some future circumstances: "I'll be happy when I get a job, when I lose weight, when my kids shape up, when I meet the right person..." But happiness is, as they say, an inside job. Happiness is not a destination, not something to be pursued. It is the way we live. Happiness is a choice we make every moment, and each moment is a new opportunity to choose. If we choose repeatedly to be happy, it becomes a habit, our default position. 10 Steps to Finding Your Happy Place (and Staying There) demonstrates how to create these joyful habits, and in truth, each of these steps will bring us back to where we started: ourselves.

My Happy Place

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Author : Rachel Fowler
Publisher : Practical Inspiration Publishing
ISBN 13 : 1788602978
Total Pages : 288 pages
Book Rating : 4.7/5 (886 download)

Book Synopsis My Happy Place by : Rachel Fowler

Download or read book My Happy Place written by Rachel Fowler and published by Practical Inspiration Publishing. This book was released on 2021-10-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the go-to-guide for anyone wanting to create healthy, humane and sustainable working and living spaces. Whether you’re a design professional or just someone who cares about their living space, discover how to create designs that promote mental and physical wellbeing whilst being good for the planet. From wall coverings to floor coverings, furniture to fabric, and with a special note on nurseries, Rachel Fowler uses her background in healthcare alongside her design expertise to reveal how the way we furnish our living spaces impacts on our health and happiness. Richly illustrated, with top tips for selecting products, questions to ask when buying materials, information on suppliers and a glossary of sustainable and vegan certifications, this is a unique resource for creating a kinder, more beautiful way of living. Rachel Fowler used to be a paediatric intensive care nurse before swapping scrubs for a sketch-pad and committing herself to a full-time 3-year degree in interior design. Having graduated with Honours, she now runs her own design business focused on healthy, humane design, including her own line of sustainable wallpaper.

The Happy Place

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Author : Lori a Gosselin
Publisher : Lori a Gosselin
ISBN 13 : 9780987684011
Total Pages : 154 pages
Book Rating : 4.6/5 (84 download)

Book Synopsis The Happy Place by : Lori a Gosselin

Download or read book The Happy Place written by Lori a Gosselin and published by Lori a Gosselin. This book was released on 2014-03-15 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder why we continue to have the same problems, deal with the same issues, and experience the same hurts over and over again? What do we do when the pain seems ridiculous or embarrassing but it still casts a shadow over our lives? We may even know why we hurt, where it all originated, but we can't seem to make the hurting stop. What do we do when we don't want to go for counseling - we want to clear it ourselves - but we just don't know how? I'd been asking these questions for years. The answers came to me while I was traveling in Europe with my daughter. With the answers I found, I was able to take control of my life and understand why, up to then, I never really had control. Using the profound and simple system I discovered, I was able to heal my emotional hurts - one by one. This is the story of what I discovered.

My Happy Place

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Author : Katie Fehlinger
Publisher : Katie Fehlinger
ISBN 13 : 1735147915
Total Pages : 172 pages
Book Rating : 4.7/5 (351 download)

Book Synopsis My Happy Place by : Katie Fehlinger

Download or read book My Happy Place written by Katie Fehlinger and published by Katie Fehlinger. This book was released on 2020-07-22 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2:45 A.M. alarm was always going to have a shelf life. Katie had an existence that looked great on paper with a big market on-air TV career. But out of the public view, she was miserable. No one else was going to fix her situation. In My Happy Place, Katie lays out her DIY roadmap to authentic personal bliss: how she self-audited and beat down roadblocks to actualize her most joyous path, plus her practical steps to ensure the good times keep rolling. A relatable, hopeful memoir/how-to hybrid, My Happy Place is for all the people-pleasers trying to take back control of their own lives. “Katie’s writing is so authentic, you don’t even feel like you’re reading. You feel like you’re part of a great conversation. Be ready to cry a little and laugh a LOT. My Happy Place is both painful and uplifting, and filled with practical advice to find your own joy.”- Chris Jansen, Head of U.S. News and Publishing, Google “My Happy Place is an entertaining, fun, and relatable read that shows what can happen when you bet on yourself and conquer the self-doubt nonsense that holds you back.” - Christine Hunsicker, Founder and CEO of CaaStle and Gwynnie Bee, star of Project Runway: Fashion Startup “Success is so much more than a paycheck. For each of us to be truly happy, our work and lives need to strike a better balance. Katie’s powerful story proves the mainstream American concept of living the dream isn’t necessarily everyone’s ideal.” - Alejandro Bedoya, Professional Soccer Player, Philadelphia Union Captain, U.S. Men’s National Team “Katie’s book is inspiring, relatable, humorous and a breath of fresh air! This is a wonderful book that will motivate you as well!” - Dr. Jennifer Caudle, Family Physician, TV Health Expert, Associate Professor, Rowan University

I Don't Have a Happy Place

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Author : Kim Korson
Publisher : Simon and Schuster
ISBN 13 : 1476740267
Total Pages : 286 pages
Book Rating : 4.4/5 (767 download)

Book Synopsis I Don't Have a Happy Place by : Kim Korson

Download or read book I Don't Have a Happy Place written by Kim Korson and published by Simon and Schuster. This book was released on 2015-04-14 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""Can't Kim be happy?" This is the question asked of Kim Korson--a female Woody Allen--at her first (and last) shrink appointment, and her chief dilemma in this fresh-voiced, hilarious take on what it means to be a malcontent. "Go find your happy place!" Kim Korson's befuddled husband exclaims one day, as his disgruntled wife is listing about the house (as malcontents are wont to do.) It sounds simple enough--only Kim can't. Because she doesn't have one. I Don't Have a Happy Place is an exploration of Kim's oftentimes irrational, at times self-induced, and nearly perpetual state of unhappiness, told through a series of humorous, autobiographical essays. Beginning with her childhood in the 1970s and extending through first jobs, first loves, marriage,and motherhood, Kim tries to explain why she's happiest at her most unhappy--and why she's completely fine with that. But, determined to change her ways for her children if nothing else, Kim moves her family from Brooklyn to southern Vermont to see if she can find happy for the first time in her life. Rife with evocative and nostalgic observations, unapologetic realism, and razor-sharp wit, I Don't Have a Happy Place is sure to make you laugh, nod your head compulsively in agreement, and ultimately feelempowered to ask: "Happy? Who's happy?!""--

How to Be Happy at Work

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Author : Annie McKee
Publisher : Harvard Business Press
ISBN 13 : 1633696812
Total Pages : 153 pages
Book Rating : 4.6/5 (336 download)

Book Synopsis How to Be Happy at Work by : Annie McKee

Download or read book How to Be Happy at Work written by Annie McKee and published by Harvard Business Press. This book was released on 2018-08-21 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life's too short to be unhappy at work "I'm working harder than I ever have, and I don't know if it's worth it anymore." If you're a manager or leader, these words have probably run through your mind. So many of us are feeling fed up, burned out, and unhappy at work: the constant pressure and stress, the unending changes, the politics--people feel as though they can't give much more, and performance is suffering. But it's work, after all, right? Should we even expect to be fulfilled and happy at work? Yes, we should, says Annie McKee, coauthor of the bestselling Primal Leadership. In her new transformative book, she makes the most compelling case yet that happiness--and the full engagement that comes with it--is more important than ever in today's workplace, and she sheds new light on the powerful relationship of happiness to individual, team, and organizational success. Based on extensive research and decades of experience with leaders, this book reveals that people must have three essential elements in order to be happy at work: A sense of purpose and the chance to contribute to something bigger than themselves A vision that is powerful and personal, creating a real sense of hope Resonant, friendly relationships With vivid and moving real-life stories, the book shows how leaders can use these powerful pillars to create and sustain happiness even when they're under pressure. By emphasizing purpose, hope, and friendships they can also ensure a healthy, positive climate for their teams and throughout the organization. How to Be Happy at Work deepens our understanding of what it means to be truly fulfilled and effective at work and provides clear, practical advice and instruction for how to get there--no matter what job you have.

Change Your Mind Change Your Life

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Author : Christine Bradstreet
Publisher :
ISBN 13 :
Total Pages : 63 pages
Book Rating : 4.6/5 (77 download)

Book Synopsis Change Your Mind Change Your Life by : Christine Bradstreet

Download or read book Change Your Mind Change Your Life written by Christine Bradstreet and published by . This book was released on 2020-07-30 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 30-day journal to help you define what you want with a day-by-day guide to get you there. This is a place to record your action steps, ponder an inspirational thought, and write out your ideas or feelings.

Find Your Happy Place

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Author : Mariam Trichas
Publisher : iUniverse
ISBN 13 : 1532029985
Total Pages : 63 pages
Book Rating : 4.5/5 (32 download)

Book Synopsis Find Your Happy Place by : Mariam Trichas

Download or read book Find Your Happy Place written by Mariam Trichas and published by iUniverse. This book was released on 2017-08-29 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Your Happy Place is a unique guide to mindfulness and fulfillment.

Five Little Questions That Reveal the Life God Designed for You

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Author : Dannah Gresh
Publisher : Thomas Nelson Inc
ISBN 13 : 0785212442
Total Pages : 29 pages
Book Rating : 4.7/5 (852 download)

Book Synopsis Five Little Questions That Reveal the Life God Designed for You by : Dannah Gresh

Download or read book Five Little Questions That Reveal the Life God Designed for You written by Dannah Gresh and published by Thomas Nelson Inc. This book was released on 2007-04-29 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sometimes its not a matter of having all the right answers but knowing what questions to ask. Dannah helps you identify the questions." --Lisa Ryan, author, speaker, cohost and reporter for "InTouch Ministries" and "700 Club."

Flipbook Notepad: Find Your Happy Place

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Author : Chronicle Books
Publisher : Chronicle Books
ISBN 13 : 9781452176581
Total Pages : 0 pages
Book Rating : 4.1/5 (765 download)

Book Synopsis Flipbook Notepad: Find Your Happy Place by : Chronicle Books

Download or read book Flipbook Notepad: Find Your Happy Place written by Chronicle Books and published by Chronicle Books. This book was released on 2019-07-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This stationery is anything but stationary! Animate your ideas with this illustrated notepad that also function as a flipbook, ready to fill slow moments with flipping delight! Playful cats run through the pages of this illustrated notepad that also doubles as a flipbook, with plenty of space to write while a scene animates at the bottom. Jot down notes, to-dos, or travel ideas, or flip the pages to watch cats hop in and out of boxes in search of the perfect one, in an on-the-go size for anyone looking for their own happy place. • Half- flipbook, half-notepad, a novelty notepad featuring an animated scene as you flip through the pages • A fun, affordable gift item Complete the collection with Disco Party or Dog Days flipbook notepads. This book is perfect for: • Anyone looking for a quirky, fun novelty gift item • Tweens and twenty-somethings • Animation fans • Cat lovers

The Geography of Bliss

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Author : Eric Weiner
Publisher : Twelve
ISBN 13 : 0446511072
Total Pages : 249 pages
Book Rating : 4.4/5 (465 download)

Book Synopsis The Geography of Bliss by : Eric Weiner

Download or read book The Geography of Bliss written by Eric Weiner and published by Twelve. This book was released on 2008-01-03 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer across the globe to investigate not what happiness is, but WHERE it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? In a unique mix of travel, psychology, science and humor, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions.

A Monk's Guide to Happiness

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Author : Gelong Thubten
Publisher : Macmillan + ORM
ISBN 13 : 1250266831
Total Pages : 152 pages
Book Rating : 4.2/5 (52 download)

Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten

Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Speak Your Truth

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Author : Fearne Cotton
Publisher : Orion
ISBN 13 : 9781409183174
Total Pages : 256 pages
Book Rating : 4.1/5 (831 download)

Book Synopsis Speak Your Truth by : Fearne Cotton

Download or read book Speak Your Truth written by Fearne Cotton and published by Orion. This book was released on 2021-01-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: