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How To Fall Off The Wagon In Twelve Easy Steps
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Book Synopsis How to Fall off the Wagon in Twelve Easy Steps by : Janell Lesse
Download or read book How to Fall off the Wagon in Twelve Easy Steps written by Janell Lesse and published by Lulu.com. This book was released on 2012-01-23 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience a new twist of 12 steps to recovery. How to see addiction in a new and different light. Anyone can learn how to stay on the wagon. Whether an alcoholic or an addict; in recovery or relapse; a victim or an enabler, this book is a must read ! This can help you and your support group!
Book Synopsis The Recovering Spender by : Lauren Greutman
Download or read book The Recovering Spender written by Lauren Greutman and published by Center Street. This book was released on 2016-09-13 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: After learning how to curb her spending habits, Lauren Greutman shares her hard-earned knowledge on how to get out of debt and live without the financial pressures that many people face today. Millions of Americans today are near financial disaster-spending more money than they are bringing in, and losing control of their money. Lauren Greutman knows how that feels. For years, she struggled with too many bills to pay and not enough money to pay them. When Lauren found herself drowning in debt, she finally faced her extreme spending habits and took action. In The Recovering Splender, Lauren shares her story and offers advice that is based on the many strategies she developed to change her own life and bring her family budget back to black. Lauren shows her readers, step-by-step, how to get rid of bad money habits, pay down debt, and stay within a budget. Some of the action chapters in the book are: Take an Inventory of Your Spending Declutter Your Finances Do an Expense Audit Curb Your Spending and Define Your Values Lauren exchanged the overrated, stressed-out American dream for a new one-a happier life filled with family, friends, and financial freedom-and now you can do the same!
Book Synopsis Encyclopedia of American Social Movements by : Immanuel Ness
Download or read book Encyclopedia of American Social Movements written by Immanuel Ness and published by Routledge. This book was released on 2015-07-17 with total page 1750 pages. Available in PDF, EPUB and Kindle. Book excerpt: This four-volume set examines every social movement in American history - from the great struggles for abolition, civil rights, and women's equality to the more specific quests for prohibition, consumer safety, unemployment insurance, and global justice.
Book Synopsis The Food Contrarian by : Tuchy Palmieri
Download or read book The Food Contrarian written by Tuchy Palmieri and published by carl (tuchy) palmieri. This book was released on 2007-10-17 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by AA's 12-step program, this collection of touching and truthful sayings provides hope and comfort for anyone dealing with eating disorders or other food addiction issues.
Download or read book Straight Jacket written by Matthew Todd and published by Random House. This book was released on 2016-06-16 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is an essential read for every gay person on the planet' - Elton John 'A really brilliant and moving read for everybody, especially LGBTQI+ people' - Olly Alexander, star of It's A Sin Straight Jacket is a revolutionary clarion call for gay men, the wider LGBT community, their friends and family. Part memoir, part ground-breaking polemic, it looks beneath the shiny facade of contemporary gay culture and asks if gay people are as happy as they could be - and if not, why not? Meticulously researched, courageous and life-affirming, Straight Jacket offers invaluable practical advice on how to overcome a range of difficult issues. It also recognizes that this is a watershed moment, a piercing wake-up-call-to-arms for the gay and wider community to acknowledge the importance of supporting all young people - and helping older people to transform their experience and finally get the lives they really want. WINNER BOYZ BEST LGBT BOOK 2017 SHORTLISTED FOR THE POLARI BOOK PRIZE 2017 'Insightful, inclusive, clever and engaging' - Jeremy Langmead 'Utterly brilliant' - The Guardian
Book Synopsis Off the Wall Contrarian Quotes for People in Recovery by : Tuchy Palmieri
Download or read book Off the Wall Contrarian Quotes for People in Recovery written by Tuchy Palmieri and published by carl (tuchy) palmieri. This book was released on 2007-07-23 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Off The Wall Contrarian Quotes for people in recovery" The 12 step movements are filled with proverbs, sayings and slogans that combine to provide kernels of truth. These single sentences thought provoking words became the keystones of Recovery. They are the concepts of the 12 step movement reduced to simplistic terms. They are a simple way of expanding your understanding with easy to remember words for your program. "The Platinum Rule" is a helpful workbook for people who are serious about Recovery. 1) Reading recovery literature. 2) Writing- take a quote each day, write it down and carry it with you. 3) Meditation- by pondering or meditating on a quote you can improve your conscious contact with God. 4) Telephone- sharing a quote with a friend helps both. 5) Anonymity- many of the quotes and healing writings are from unknown authors. May their anonymity help you in your time of need.
Book Synopsis Coconuts & Kettlebells by : Noelle Tarr
Download or read book Coconuts & Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Book Synopsis The First Year: Heart Disease by : Lawrence D. Chilnick
Download or read book The First Year: Heart Disease written by Lawrence D. Chilnick and published by Da Capo Lifelong Books. This book was released on 2008-01-23 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the co-creator of the New York Times-bestselling The Pill Book-key medical, diet, and lifestyle strategies for managing cardiovascular disease in the year post-diagnosis
Book Synopsis Deadpool Classic Vol. 12 by : Various
Download or read book Deadpool Classic Vol. 12 written by Various and published by Marvel Entertainment. This book was released on 2015-07-22 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deadpool gears up for an intergalactic adventure - but to succeed, he'll need to assemble a crack team of special operatives! So naturally he recruits four other versions of himself! What could go wrong? Lady Deadpool, Kid Deadpool, Dogpool, Headpool and the original Merc With a Mouth form...the Deadpool Corps! The consciousness-sapping Awareness has wiped out the free will of millions of planets, and the Corps must stop it from destroying the galaxy! If they can keep the infighting and binge drinking to a minimum, they just might just stand a chance. Then, the Omega Confederation hires the Corps to stop a rebellion. But when Deadpool falls for Princess Teela, the group promptly switches sides - and incites a civil war! Will their meddling destroy an entire planet? Collecting Prelude to Deadpool Corps #1-5, Deadpool Corps #1-12, and Deadpool Family #1.
Book Synopsis You Can Get There by : R Preston Todd
Download or read book You Can Get There written by R Preston Todd and published by Balboa Press. This book was released on 2018-01-18 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will find an easily followed blueprint about how you can change your location on your very own road map of life. Here you are given a more simple view of spirituality everyone has, like it or not. Brand-new items include the following: There are three pieces of existence: infinity, reality, and life. Life acts as a referee between infinity and reality. Your reality is determined by life before you return to infinity. Some consciousness entities help. Lessons are presented. We use the roadmap of life (introduced earlier in The Way It Is) to shift to a better location. You will find humorous comments here and there to keep anyone engaged.
Download or read book Phase Media written by James Ash and published by Bloomsbury Publishing USA. This book was released on 2017-12-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Phase Media, James Ash theorizes how smart objects, understood as Internet-connected and sensor-enabled devices, are altering users' experience of their environment. Rather than networks connected by lines of transmission, smart objects generate phases, understood as space-times that modulate the spatio-temporal intelligibility of both humans and non-humans. Examining a range of objects and services from the Apple Watch to Nest Cam to Uber, Ash suggests that the modulation of spatio-temporal intelligibility is partly shaped by the commercial logics of the industries that design and manufacture smart objects, but can also exceed them. Drawing upon the work of Martin Heidegger, Gilbert Simondon and Bruno Latour, Ash argues that smart objects have their own phase politics, which offer opportunities for new forms of public to emerge. Phase Media develops a conceptual vocabulary to contend that smart objects do more than just enabling a world of increased corporate control and surveillance, as they also provide the tools to expose and re-order the very logics and procedures that created them.
Book Synopsis Treating Addictions by : An-Pyng Sun
Download or read book Treating Addictions written by An-Pyng Sun and published by Routledge. This book was released on 2018-07-20 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treating Addictions: The Four Components offers a unique and coherent understanding of addiction. The book begins with a chapter discussing the framework of addiction and the four essential components of treatments—the fundamentals of addiction, co-occurring disorders, quality of life, and macro factors—and subsequent chapters elaborate on each component. Most currently available addiction treatment books present knowledge and skills in separate chapters and fail to integrate all chapters within a single framework that can weave all concepts into a meaningful tapestry. Using a unified framework, this book offers students a comprehensive skill set for treating addictions.
Book Synopsis Documents of the Assembly of the State of New York by : New York (State). Legislature. Assembly
Download or read book Documents of the Assembly of the State of New York written by New York (State). Legislature. Assembly and published by . This book was released on 1855 with total page 1156 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Memoirs of a Drunk by : Renars Sidrabs
Download or read book Memoirs of a Drunk written by Renars Sidrabs and published by Xlibris Corporation. This book was released on 2016-01-18 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost all of us could name somebody whose life has been ruined by alcohol. Unfortunately, talking about this problem is still considered a taboo in a part of society. This book is a revealing and shocking story about the authors fight with his addiction to alcohol. The book openly tells the reader what an alcoholic thinks, feels, and sees. It gives a hopeful look into the process of the recovery from the addiction to how to restart living a dignified life. The author reveals his bitter experience and shares the story of coaddicted, the alcoholics family, parents, and children. This is their story also.
Download or read book Outlook written by Alfred Emanuel Smith and published by . This book was released on 1877 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Fashionista Files by : Karen Robinovitz
Download or read book The Fashionista Files written by Karen Robinovitz and published by Ballantine Books. This book was released on 2007-12-18 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fashionista is a girl who always looks current and cutting edge, even when her clothes are vintage 1975. A fashionista can tell her Pucci from her Gucci and her Blahniks from her Choos, but she’s as comfortable in Kmart as she is in Chanel. She wears what she likes and always looks fantastic. She’s a clothing chameleon: a sharp tweed suit and ladylike driving gloves one moment, a punk rock T-shirt and studded belt the next. She’s a gypsy, a princess, and a diva. She’s fashion-forward, shopping-addicted, and full of fun. And you can be her, no matter your size, style, or budget. Authors Melissa de la Cruz and Karen Robinovitz are fashionistas who share a love for impractical shoes, small dogs that fit in designer handbags, and wearing white after Labor Day. They eat, sleep, and breathe fashion. And they’ll teach you how to • Make a whole new wardrobe out of the awful duds that lurk in the back of your closet • Use the words “postmodern” and “ironic” to fake your way through pseudo-intellectual cocktail conversation (really–it’s easy, and so postmodern and ironic!) • Score big with chic and cheap finds at thrift stores, consignment shops, and discount designer outlets • Live like a socialite on a shoestring budget In two weeks or less, you’ll be living the lush life, from the brim of your Eugenia Kim fedora to the tip of your pointy Christian Louboutin pumps!
Book Synopsis Cleveland Plain Dealer Index by : United States. Work Projects Administration (Ohio)
Download or read book Cleveland Plain Dealer Index written by United States. Work Projects Administration (Ohio) and published by . This book was released on 1939 with total page 1088 pages. Available in PDF, EPUB and Kindle. Book excerpt:
