How To Conquer Yourself

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How to Conquer Yourself

Author : Bryan Ogilvie
Publisher : Dotheknowledge.com
ISBN 13 : 9780615821986
Total Pages : 144 pages
Book Rating : 4.8/5 (219 download)

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Book Synopsis How to Conquer Yourself by : Bryan Ogilvie

Download or read book How to Conquer Yourself written by Bryan Ogilvie and published by Dotheknowledge.com. This book was released on 2013-06-19 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I believe that life is meant to be conquered, and that a creative, intelligent psyche - a self-aware, self-directed thinker - is an unconquerable force." To see this force in action however, to grasp this creative strength and wield its power in actual life, requires one to both think and act in a disciplined way: to both see one's world through a disciplined frame of mind and construct one's goals through a disciplined style of behavior. The strength to conquer one's creative potential, therefore, first begins with the strength to conquer one's self." ~ from pg. 1 of How to Conquer Yourself What is willpower? What is discipline? Productivity? Self-motivation? How can we internalize these traits, making them our habitual style of behavior and natural process of thought, rather than the exception, both in the short-term and over the long range? Why do some of the most creative, intelligent, consciously aware and sophisticated thinkers we know still have trouble making constructive use of their talents and skills? What would your life be like - what would your drive and ambition unfold into - if there were no impediments to their authority or expression...if you were constantly at your prime, indefinitely? These are the questions this book answers, amongst many more. These are the solutions it provides and the new dimensions it'll open up for you, once you take the step to check it out. CHAPTERS INCLUDE: How to OVERCOME PROCRASTINATION How to Attain Discipline How to Build Motivation How to Raise Productivity How to Develop Systems How to Cultivate Willpower How to Conquer Yourself: Discipline and Willpower for the Conscious, Creative Thinker is specifically about how artists, musicians, graphic designers, film-makers, writers and other creative professionals can best refine their behavior and discipline themselves for success in their respective crafts. It's specifically written to serve as a strategic blueprint helping you to cultivate the motivation and willpower your goals necessitate and demand of you. Because let's face it: if you're a conscious, creative person, just as the work you prefer to create is free-formed, liberal and self-expressive, the path to success you need to pursue is likewise undefined. That's the catch-22, the "negative side," to having artistic talent...you can never be too sure that it'll become something significant (in the material sense) and that anxiety will continue to undermine and sabotage your focus until you put a framework in place. Remember this: if you don't develop a science and a methodology to sustain both your artistic skill and your ambition, you're going to end up neglecting and sacrificing both, which'll lead you to, eventually, neglect and sacrifice a central element to your identity; to lose sight of who you are as a person. But again, when you're creative, just as the work you prefer to produce is freeform and self-expressive, the path you need to pursue is likewise freeform and undefined, so as a conscious, creative person, you need a lot more discipline than the average bear - you need, in fact, more willpower than the average person is even capable of envisioning. If this person is you, if this subject interest you at all, this book was written for you. Check out How to Conquer Yourself: Discipline & Willpower for the Conscious, Creative Thinker now...

How to Be Yourself

Author : Ellen Hendriksen
Publisher : St. Martin's Press
ISBN 13 : 1250122236
Total Pages : 305 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis How to Be Yourself by : Ellen Hendriksen

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Conquer Thyself

Author : Thomas D. Craig
Publisher : Authors Place Press
ISBN 13 : 9781628655957
Total Pages : 168 pages
Book Rating : 4.6/5 (559 download)

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Book Synopsis Conquer Thyself by : Thomas D. Craig

Download or read book Conquer Thyself written by Thomas D. Craig and published by Authors Place Press. This book was released on 2020-09-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

7 ways to conquer yourself

Author : Facundo G. Paredes
Publisher : Editorial Autores de Argentina
ISBN 13 : 9878708268
Total Pages : 95 pages
Book Rating : 4.8/5 (787 download)

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Book Synopsis 7 ways to conquer yourself by : Facundo G. Paredes

Download or read book 7 ways to conquer yourself written by Facundo G. Paredes and published by Editorial Autores de Argentina. This book was released on 2020-08-01 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is thought to be a tool for the ones who would like to stop with the daily inertia to progress as well as to take the control of their life. This is a trip to revise internal aspects and create new and constructive habits. Nowadays, we are called to be responsible of ourselves to reach the desire targets. Dare to live this challenge. During 21 days, we will be working on the 7 aspects of our structure to stop with inertia and create significant changes on our experience.

Limitless

Author : Jim Kwik
Publisher : Hay House, Inc
ISBN 13 : 1401958230
Total Pages : 346 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Limitless by : Jim Kwik

Download or read book Limitless written by Jim Kwik and published by Hay House, Inc. This book was released on 2020-04-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."

Conquer Yourself

Author : Xiomara Mayo Ingram
Publisher : Emotional Café
ISBN 13 : 1540719901
Total Pages : 101 pages
Book Rating : 4.5/5 (47 download)

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Book Synopsis Conquer Yourself by : Xiomara Mayo Ingram

Download or read book Conquer Yourself written by Xiomara Mayo Ingram and published by Emotional Café. This book was released on 2016-11-29 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Who are you?” and “Who Do You Want To Be?”. Throughout life, we will encounter others who would take it upon themselves to answer these questions on our behalf. These two questions, however, are the sole responsibility of each and every individual; including you and me. It is up to each of us to point a finger at our own lives, our own choices, actions, and efforts; to reach deep inside and shine a light on who we see in the mirror. No one is responsible for our actions or our outcomes but ourselves. "Conquer Yourself" is the compilation of some personal experiences shaped to illustrate the various ways in which we can cope with life and the many situations that arise. In these readings we share our learning experiences. Some have been straightforward and quick to learn, while others have turned out to be long and certainly painful. But with each one, we have grown and found our way to self-actualization.

You Are Now Less Dumb

Author : David McRaney
Publisher : Penguin
ISBN 13 : 1101621788
Total Pages : 227 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis You Are Now Less Dumb by : David McRaney

Download or read book You Are Now Less Dumb written by David McRaney and published by Penguin. This book was released on 2013-07-30 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the bestselling You Are Not So Smart shares more discoveries about self-delusion and irrational thinking, and gives readers a fighting chance at outsmarting their not-so-smart brains David McRaney’s first book, You Are Not So Smart, evolved from his wildly popular blog of the same name. A mix of popular psychology and trivia, McRaney’s insights have struck a chord with thousands, and his blog--and now podcasts and videos--have become an Internet phenomenon. Like You Are Not So Smart, You Are Now Less Dumb is grounded in the idea that we all believe ourselves to be objective observers of reality--except we’re not. But that’s okay, because our delusions keep us sane. Expanding on this premise, McRaney provides eye-opening analyses of fifteen more ways we fool ourselves every day, including: The Misattribution of Arousal (Environmental factors have a greater affect on our emotional arousal than the person right in front of us) Sunk Cost Fallacy (We will engage in something we don’t enjoy just to make the time or money already invested “worth it”) Deindividuation (Despite our best intentions, we practically disappear when subsumed by a mob mentality) McRaney also reveals the true price of happiness, why Benjamin Franklin was such a badass, and how to avoid falling for our own lies. This smart and highly entertaining book will be wowing readers for years to come.

Tiny Buddha's Guide to Loving Yourself

Author : Lori Deschene
Publisher : Hay House, Inc
ISBN 13 : 1781802750
Total Pages : 306 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Tiny Buddha's Guide to Loving Yourself by : Lori Deschene

Download or read book Tiny Buddha's Guide to Loving Yourself written by Lori Deschene and published by Hay House, Inc. This book was released on 2013-10-07 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new collection of stories from TinyBuddha.com creator Lori Deschene, shares 40 unique perspectives and insights on topics related to loving yourself. Featuring stories from Tiny Buddha readers, the book provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life. This is not a book of one-size-fits-all wisdom from experts in the field of self-love (though it includes some research-based suggestions); it's a book of vulnerable reflections and epiphanies from people, just like all of us, who are learning to love themselves, flaws and all. This book's themes are well chosen, with subjects that you will instantly relate to including: realizing you're not broken, accepting your flaws, releasing the need for approval, forgiving yourself, letting go of comparisons and learning to be authentic. Each chapter ends with action-oriented suggestions, based on the wisdom in the stories so you'll quickly be able to implement the powerful changes towards a more positive outlook on yourself.

Conquer Negative Thinking for Teens

Author : Mary Karapetian Alvord
Publisher : New Harbinger Publications
ISBN 13 : 1626258910
Total Pages : 162 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Conquer Negative Thinking for Teens by : Mary Karapetian Alvord

Download or read book Conquer Negative Thinking for Teens written by Mary Karapetian Alvord and published by New Harbinger Publications. This book was released on 2017-07-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: You aren’t what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restructuring—a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed. This workbook offers a powerful technique called cognitive restructuring to help you reframe your thoughts, regulate your emotions, become a more flexible thinker, and stop letting your thoughts define who you are and how you feel. You’ll learn to target the nine specific kinds of negative thinking habits that can cause you to worry or feel bad, such as the I can’t habit, the doom and gloom habit, the all or nothing habit, the jumping to conclusions habit, and more! Each chapter will walk you through simple explanations of each kind of negative thought, and offers real-life examples—as well as the sorts of behaviors, emotions, and bodily sensations that might be expected. You'll also gain an understanding of unhelpful or unrealistic thoughts, how to challenge them, how to replace them with more realistic and helpful thoughts, and an action plan for moving forward. By recognizing these negative thinking habits, you’ll feel more in control and less anxious and sad. Most importantly, you’ll be able to see yourself and the world more clearly. Your thoughts don’t have to define who you are and how you experience life. The transdiagnostic approach in this book will show you how to kick negative thinking habits to the curb for good! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

The Path to Self-Love and World Domination

Author : Heidi Green
Publisher : Simon and Schuster
ISBN 13 : 0757323685
Total Pages : 192 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis The Path to Self-Love and World Domination by : Heidi Green

Download or read book The Path to Self-Love and World Domination written by Heidi Green and published by Simon and Schuster. This book was released on 2020-09-22 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Blueprint for Dominating Your World and Creating the Life of Your Dreams, Do you ever feel unworthy or unlovable? Do you long for inner peace, but don't know how to find it? Self-love requires more than candlelit baths or practicing your favorite yoga poses. You must understand your struggles with compassion, and put to rest self-defeating notions. Dr. Heidi Green has helped many people reconnect with themselves and attain self-love through her work as a psychologist. She is a strong presence in the field and authors a mental health blog. Sharing her own imperfections and triumphs, she opens the door for you to do the same on your journey of healing. She will guide you through a 7-step path to manifest and strengthen self-love. You will learn to nurture your inner child and restructure the way you respond to yourself and the world. Only then will you be prepared to engage in meaningful changes that will stick! Finally, you will be given your World Domination tool kit: 6 traits to be cultivated for a truly awesome you. You will discover what self-love is, how to find it, and why having it is so important. It is time to let self-love reign supreme in your life. Book jacket.

The Self-Sabotage Behavior Workbook

Author : Candice Seti
Publisher : Simon and Schuster
ISBN 13 : 164604147X
Total Pages : 144 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis The Self-Sabotage Behavior Workbook by : Candice Seti

Download or read book The Self-Sabotage Behavior Workbook written by Candice Seti and published by Simon and Schuster. This book was released on 2021-02-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome damaging behavior habits, conquer negative thought patterns, and learn to thrive in life. Constantly backsliding when it comes to healthy eating? Putting off deadlines until the last minute? Even when you’re committed to making change, sometimes it feels as if you are always in your own way. When your attitude and actions create problems in daily life and interfere with long-standing goals, they are called self-sabotage behaviors. The most common self-sabotaging behaviors include procrastination, comfort eating, and self-medication with drugs or alcohol. The Self-Sabotage Behavior Workbook is a game changer for those struggling with counter-productive and damaging habits. This friendly guide includes: Journal prompts to help you understand your triggers Visualization ideas to conquer negative thought cycles Mental exercises to strengthen your resolve Real-life case-studies And much more! Readers will come away with a new ability to process and accept their emotions and an understanding of how to live a confident and empowered life.

Conquering Shame and Codependency

Author : Darlene Lancer
Publisher : Hazelden Publishing
ISBN 13 : 1616495332
Total Pages : 250 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Conquering Shame and Codependency by : Darlene Lancer

Download or read book Conquering Shame and Codependency written by Darlene Lancer and published by Hazelden Publishing. This book was released on 2014-05-16 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.

Living Awareness

Author : Prashanth Hirematada
Publisher :
ISBN 13 : 9781980907053
Total Pages : 329 pages
Book Rating : 4.9/5 (7 download)

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Book Synopsis Living Awareness by : Prashanth Hirematada

Download or read book Living Awareness written by Prashanth Hirematada and published by . This book was released on 2018-04-22 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the bookLiving Awareness, Meditation and Practice (LAMP) is a book about the practice of meditation and more importantly the practice of awareness not only during sitting meditation, but also during your day-to-day living. The awareness is like a spark that may be ignited in your sitting practice, the book takes the practitioner beyond the sitting practice to carry the flame throughout their daily life and help recognize the life as is.The book instructs a basic meditation technique, but the reader may or may not follow the technique as described. The practice of awareness compliments any spiritual practices and all aspects of one's life. It helps readers to merge the spiritual and material worlds, help realize they never were two different to begin with.LAMP emphasizes on the practice rather than attempting to explain ideas, concepts, theories, beliefs or dogmas. The book does not introduce any complicated ideas or terminology, remaining secular, neutral and transcending.About the AuthorPrashanth hails from Bengaluru (Bangalore), has lived a decade in and around San Francisco, later moved to Shanghai for another decade and now lives in his home town in India. Prashanth is a regular contributor on Quora and is one of the top writers on the subjects of spirituality, meditation, Buddhism, Advaita, Zen, Enlightenment to name a few.The author is not a guru, mystic, guide, teacher or a master, but simply a practitioner. He is simply another drop in the ocean, another person on the bus of life, pointing and sharing the life scenes along the way.

Preach to Yourself

Author : Hayley Morgan
Publisher : Zondervan
ISBN 13 : 0310345782
Total Pages : 218 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Preach to Yourself by : Hayley Morgan

Download or read book Preach to Yourself written by Hayley Morgan and published by Zondervan. This book was released on 2018-10-02 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the cycle of doubting yourself, take God at His word, and talk back with truth - a new message of freedom from bestselling coauthor of Wild and Free Hayley Morgan. We know Christ came to speak life, but then how come our inner critic keeps showing up and stealing the mic? If we’re honest, she’s a harsh one, saying things we’d never dream of saying to others: You’ll never measure up, you’ll fail again tomorrow, you just can’t get it right. It has been said that the eighteen inches from head to heart is the soul’s longest journey. Our head knows the good news is true, but our heart struggles to believe it, and it is in this gap that we battle to believe the promises of God. Hayley Morgan, coauthor of bestselling book Wild and Free, has wrestled with this tension her whole life. In Preach to Yourself, she tackles it head-on to discover how we can renew our minds to renew our lives. For every woman who struggles with repetitive, negative self-talk, this book will show you how to identify the toxic loops where you get stuck and replace them with the truth of God we can believe with our whole selves. This is not a “try harder” reprimand, it’s a “believe better” invitation: to take God at His word when He tells you who you are. Come along and learn a simple practice to break free from the lies holding you back, and step forward into the fullness of life God has planned.

Conquering My NeMEsis: Stepping Stones to Successful Self-leadership

Author : Hekkie van der Westhuizen
Publisher :
ISBN 13 : 9781776329885
Total Pages : 280 pages
Book Rating : 4.3/5 (298 download)

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Book Synopsis Conquering My NeMEsis: Stepping Stones to Successful Self-leadership by : Hekkie van der Westhuizen

Download or read book Conquering My NeMEsis: Stepping Stones to Successful Self-leadership written by Hekkie van der Westhuizen and published by . This book was released on 2021-10-08 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical tips, tools and interventions to assist you on the path to becoming the best possible version of yourself and to be successful in your self-leadership journey. Start achieving those goals that have always seemed just out of reach.

Conquer Me

Author : Kacie Cunningham
Publisher : SCB Distributors
ISBN 13 : 0937609439
Total Pages : 193 pages
Book Rating : 4.9/5 (376 download)

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Book Synopsis Conquer Me by : Kacie Cunningham

Download or read book Conquer Me written by Kacie Cunningham and published by SCB Distributors. This book was released on 2011-03-28 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Submissive women have needs just like anybody else. But how can a woman get her needs met when she's relinquished her power to her dominant partner? With warmth, wisdom and a down-to-earth approach, experienced submissive Kacie Cunningham analyzes the realities of the dominant-submissive lifestyle and suggests ways in which both partners can experience the greatest possible growth and pleasure. At the heart of the book is an emotion Kacie has dubbed "Conquer Me" -- which she defines as "the submissive's internal demand for a show of strength." Without a clear understanding of "conquer me," both submissive and dominant may find themselves at odds -- either fighting unhappily, or watching the passion ebb from their relationship. This book explains this unique need and how to get it met -- essential knowledge for any submissive or couple who wants to get the most out of their D/s lifestyle.

Conquer From Within

Author : Bruce Ellemo
Publisher :
ISBN 13 : 9780995877566
Total Pages : 288 pages
Book Rating : 4.8/5 (775 download)

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Book Synopsis Conquer From Within by : Bruce Ellemo

Download or read book Conquer From Within written by Bruce Ellemo and published by . This book was released on 2020-04-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquer From Within goes on an inward journey to reveal the relationship we have with ourselves and culminates in a state of inner freedom and liberation. It helps us understand how we limit our consciousness with our perceptions, emotions and thoughts. This book provides a road map to free your innermost being, unveiling your grace and power.