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How To Completely Change Your Life In 30 Seconds
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Book Synopsis How to Completely Change Your Life in 30 Seconds - Part I by : Robert C. Worstell
Download or read book How to Completely Change Your Life in 30 Seconds - Part I written by Robert C. Worstell and published by Lulu.com. This book was released on 2017-06-22 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's the secret in 3 steps: 1. Suspend disbelief as you read the following: 2. ""We Become What We Think About."" - Earl Nightingale 3. Then, decide that it's true. Now, the rest of your life, you'll be testing this for yourself. You may be asking questions like these: - Can you actually change what you think about? - Do positive thoughts create a positive personal environment? - By being critical of anything or anyone around you actually improve conditions? - Is your health affected by negative thinking? You'll find continuing instances of how this is true and how it might not be. You'll be "haunted" by this singular thought, although the results will help you awake with fresh inspirations about how to live your life even better than you are now. In this first part, the basics of Nightingale's philosophy are revealed, based on notes from key recordings. As Earl Nightingale once said: ""Start today. You have nothing to lose - but you have your whole life to win.""
Book Synopsis 30 Seconds that Can Change Your Life by : Roger A. Kaufman
Download or read book 30 Seconds that Can Change Your Life written by Roger A. Kaufman and published by Human Resource Development. This book was released on 2006 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: It takes only a single, 30-second decision to change your work or personal life for the better. Getting to that point is what is more complex, and getting there depends on the decisions you make and the context you use to make those decisions.
Book Synopsis How to Completely Change Your Life in 30 Seconds - Part IV by : Robert C. Worstell
Download or read book How to Completely Change Your Life in 30 Seconds - Part IV written by Robert C. Worstell and published by Lulu.com. This book was released on 2017-06-22 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's the secret in 3 steps: 1. Suspend disbelief as you read the following: 2. ""We Become What We Think About."" - Earl Nightingale 3. Then, decide that it's true. Now, the rest of your life, you'll be testing this for yourself. You may be asking questions like these: - Can you actually change what you think about? - Do positive thoughts create a positive personal environment? - By being critical of anything or anyone around you actually improve conditions? - Is your health affected by negative thinking? You'll find continuing instances of how this is true and how it might not be. You'll be "haunted" by this singular thought, although the results will help you awake with fresh inspirations about how to live your life even better than you are now. In this fourth part, Nightingale's philosophy is still further revealed, based on notes from key recordings. As Earl Nightingale once said: ""Start today. You have nothing to lose - but you have your whole life to win.""
Book Synopsis How to Completely Change Your Life in 30 Seconds - Part V by : Robert C. Worstell
Download or read book How to Completely Change Your Life in 30 Seconds - Part V written by Robert C. Worstell and published by Lulu.com. This book was released on 2017-06-22 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's the secret in 3 steps: 1. Suspend disbelief as you read the following: 2. ""We Become What We Think About."" - Earl Nightingale 3. Then, decide that it's true. Now, the rest of your life, you'll be testing this for yourself. You may be asking questions like these: - Can you actually change what you think about? - Do positive thoughts create a positive personal environment? - By being critical of anything or anyone around you actually improve conditions? - Is your health affected by negative thinking? You'll find continuing instances of how this is true and how it might not be. You'll be "haunted" by this singular thought, although the results will help you awake with fresh inspirations about how to live your life even better than you are now. In this final part, Nightingale's philosophy is yet further revealed, based on notes from key recordings. As Earl Nightingale once said: ""Start today. You have nothing to lose - but you have your whole life to win.""
Book Synopsis How to Completely Change Your Life in 30 Seconds - Part III by : Robert C. Worstell
Download or read book How to Completely Change Your Life in 30 Seconds - Part III written by Robert C. Worstell and published by Lulu.com. This book was released on 2017-06-22 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's the secret in 3 steps: 1. Suspend disbelief as you read the following: 2. ""We Become What We Think About."" - Earl Nightingale 3. Then, decide that it's true. Now, the rest of your life, you'll be testing this for yourself. You may be asking questions like these: - Can you actually change what you think about? - Do positive thoughts create a positive personal environment? - By being critical of anything or anyone around you actually improve conditions? - Is your health affected by negative thinking? You'll find continuing instances of how this is true and how it might not be. You'll be "haunted" by this singular thought, although the results will help you awake with fresh inspirations about how to live your life even better than you are now. In this third part, Nightingale's philosophy is even further revealed, based on notes from key recordings. As Earl Nightingale once said: ""Start today. You have nothing to lose - but you have your whole life to win.""
Book Synopsis How to Completely Change Your Life in 30 Seconds - Part II by : Robert C. Worstell
Download or read book How to Completely Change Your Life in 30 Seconds - Part II written by Robert C. Worstell and published by Lulu.com. This book was released on 2017-06-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's the secret in 3 steps: 1. Suspend disbelief as you read the following: 2. ""We Become What We Think About."" - Earl Nightingale 3. Then, decide that it's true. Now, the rest of your life, you'll be testing this for yourself. You may be asking questions like these: - Can you actually change what you think about? - Do positive thoughts create a positive personal environment? - By being critical of anything or anyone around you actually improve conditions? - Is your health affected by negative thinking? You'll find continuing instances of how this is true and how it might not be. You'll be "haunted" by this singular thought, although the results will help you awake with fresh inspirations about how to live your life even better than you are now. In this second part, Nightingale's philosophy is further revealed, based on notes from key recordings. As Earl Nightingale once said: ""Start today. You have nothing to lose - but you have your whole life to win.""
Book Synopsis How to Completely Change Your Life in 30 Seconds by : Earl Nightingale
Download or read book How to Completely Change Your Life in 30 Seconds written by Earl Nightingale and published by Createspace Independent Publishing Platform. This book was released on 2016-08-16 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Completely Change Your Life in 30 Seconds - The Formula Here's the secret in 3 steps: 1. Suspend disbelief as you read the following: 2. "We Become What We Think About." - Earl Nightingale 3. Next, decide that it's true. Now, the rest of your life, you'll be testing this for yourself. You may be asking questions like these: Can you actually change what you think about? Do positive thoughts create a positive personal environment? Does being critical of anything or anyone around you actually improve conditions? Is your health affected by negative thinking? You'll find continuing instances of how this is true and how it might not be. And forever, you'll be testing the entire environment around you and every thought which enters your perception. You'll wonder if you can actually change your thoughts, and what are the limits to this concept. You'll be "haunted" by this singular thought, although the results won't make you lose sleep - instead, you'll awake with fresh inspirations from time to time about how to live your life even better than you are now. Because you've just started on a journey which has no definite end. And as the Irish blessing goes: "May the road rise up to meet you!" Get Your Copy Now.
Book Synopsis How to Change Your Life in 30 Seconds - Compleat by : Robert C. Worstell
Download or read book How to Change Your Life in 30 Seconds - Compleat written by Robert C. Worstell and published by Lulu.com. This book was released on 2017-06-22 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's the secret in 3 steps: 1. Suspend disbelief as you read the following: 2. ""We Become What We Think About."" - Earl Nightingale 3. Then, decide that it's true. Now, the rest of your life, you'll be testing this for yourself. You may be asking questions like these: - Can you actually change what you think about? - Do positive thoughts create a positive personal environment? - By being critical of anything or anyone around you actually improve conditions? - Is your health affected by negative thinking? You'll find continuing instances of how this is true and how it might not be. You'll be "haunted" by this singular thought, although the results will help you awake with fresh inspirations about how to live your life even better than you are now. This Compleat edition contains Nigtingale's complete philosophy, compiling all the articles from the five individual parts of this series, about a year's worth of daily study and inspiration. Get Your Copy Now.
Book Synopsis How to Completely Change Your Life in 30 Seconds - Part V by : Robert C. Worstell
Download or read book How to Completely Change Your Life in 30 Seconds - Part V written by Robert C. Worstell and published by Lulu.com. This book was released on 2017-06-22 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's the secret in 3 steps: 1. Suspend disbelief as you read the following: 2. "We Become What We Think About." - Earl Nightingale 3. Then, decide that it's true. Now, the rest of your life, you'll be testing this for yourself. You may be asking questions like these: - Can you actually change what you think about? - Do positive thoughts create a positive personal environment? - By being critical of anything or anyone around you actually improve conditions? - Is your health affected by negative thinking? You'll find continuing instances of how this is true and how it might not be. You'll be "haunted" by this singular thought, although the results will help you awake with fresh inspirations about how to live your life even better than you are now. In this final part, Nightingale's philosophy is yet further revealed, based on notes from key recordings. As Earl Nightingale once said: "Start today. You have nothing to lose - but you have your whole life to win."
Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}
Book Synopsis Ron Kardashian's 30-Second Solution by : Ron Kardashian
Download or read book Ron Kardashian's 30-Second Solution written by Ron Kardashian and published by Health Communications, Inc.. This book was released on 2011-10-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's been said that the little things in life are what make the biggest difference. In the seconds it takes to make a decision, the lasting ramifications can change your life completely. Ron Kardashian should know. As a sickly child and a troubled youth, he turned to drugs and nearly self-destructed. Yet in spite of his poor medical and psychological prognosis, he beat the odds, transforming not only his health but his outlook and approach to life. Today Kardashian is one of the most respected fitness trainers and life coaches in the nation. With over a decade of experience and more than 12,000 hours of one-on-one life development consulting, he has helped improve the lives of people worldwide, from CEOs of major companies to diplomatic leaders and even royalty.
Download or read book Mini Habits written by Stephen Guise and published by Selective Entertainment LLC. This book was released on 2013-12-22 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages! Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon--after another failed attempt to get motivated to exercise--I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books and blogs. My suspicions were correct. Is There A Scientific Explanation For This? As I sought understanding, I found a plethora of scientific studies that had answers, with nobody to interpret them correctly. Based on the science--which you'll find peppered throughout Mini Habits--we've been doing it all wrong. You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as "getting motivated," New Year's Resolutions, or even "just doing it." In fact, you need to stop using those strategies if they aren't giving you great results. Most popular strategies don't work well because they require you to fight against your subconscious brain (a fight not easily won). It's only when you start playing by your brain's rules and taking your human limitations seriously--as mini habits show you how to do--that you can achieve lasting change. What's A Mini Habit? A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you! Aim For The First Step They say when you aim for the moon, you'll land among the stars. Well, that doesn't make sense, as the moon is closer than the stars. I digress. The message is that you should aim very high and even if you fall short, you'll still get somewhere. I've found the opposite to be true in regards to productivity and healthy behaviors. When you aim for the moon, you won't do anything because it's too far away. But when you aim for the step in front of you, you might keep going and reach the moon. I've used the Mini Habits strategy to get into the best shape of my life, read 10x more books, and write 4x as many words. It started from requiring one push-up from myself every day. How ridiculous is that? Not so ridiculous when you consider the science of the brain, habits, and willpower. The Mini Habits system works because it's how our brains are designed to change. Note: This book isn't for eliminating bad habits (some principles could be useful for breaking habits). Mini Habits is a strategy to create permanent healthy habits in: exercise, writing, reading, thinking positively, meditating, drinking water, eating healthy foods, etc. Lasting change won't happen until you take that first step into a strategy that works. Give Mini Habits a try. You won't look back.
Book Synopsis How to Be Miserable by : Randy J. Paterson
Download or read book How to Be Miserable written by Randy J. Paterson and published by New Harbinger Publications. This book was released on 2016-05-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.
Book Synopsis How to Completely Change Your Life in 30 Seconds - Part II by : Robert C. Worstell
Download or read book How to Completely Change Your Life in 30 Seconds - Part II written by Robert C. Worstell and published by Lulu.com. This book was released on 2017-06-21 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's the secret in 3 steps: 1. Suspend disbelief as you read the following: 2. "We Become What We Think About." - Earl Nightingale 3. Then, decide that it's true. Now, the rest of your life, you'll be testing this for yourself. You may be asking questions like these: - Can you actually change what you think about? - Do positive thoughts create a positive personal environment? - By being critical of anything or anyone around you actually improve conditions? - Is your health affected by negative thinking? You'll find continuing instances of how this is true and how it might not be. You'll be "haunted" by this singular thought, although the results will help you awake with fresh inspirations about how to live your life even better than you are now. In this second part, Nightingale's philosophy is further revealed, based on notes from key recordings. As Earl Nightingale once said: "Start today. You have nothing to lose - but you have your whole life to win."
Book Synopsis How to Get Your Point Across in 30 Seconds Or Less by : Milo O. Frank
Download or read book How to Get Your Point Across in 30 Seconds Or Less written by Milo O. Frank and published by Simon and Schuster. This book was released on 1987 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to get your listener’s attention, keep her interest, and make your point—all in thirty seconds! Milo Frank, America’s foremost business communications consultant, shows you how to focus your objectives, utilize the “hook” technique, use the secrets of TV and advertising writers, tell terrific anecdotes that make your point, shine in meetings and question-and-answer sessions, and more! These proven techniques give you the edge that successful people share—the art of communicating quickly, precisely, and powerfully!
Download or read book Tiny Habits written by B. J. Fogg and published by Eamon Dolan Books. This book was released on 2019 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve.
Download or read book Changepower! written by Meg Selig and published by Routledge. This book was released on 2010-03-17 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal. Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up, Changepower! provides a springboard for change. Selig helps habit-changers move beyond willpower and succeed with changepower - the synergy that comes from combining willpower with other resources, useful outside supports, and wise strategies. In Changepower!, she shows habit-changers how to beef up both their willpower and their changepower to achieve habit change success. The key is revving up motivation. Selig reveals the most powerful motivators for change - pain motivators, the Eight Great Motivators, and even not-so-noble motivators. Research has shown that most changes take place in stages rather than overnight. Selig provides a step-by-step plan for each stage, leaving plenty of room for flexibility depending on each person’s needs. First-person stories, pithy quotes, and how-to exercises provide inspiration, humor, and encouragement as readers embark on their habit change journeys.
