How To Build A Sauna Handbook Step By Step Instructions On Everything You Need To Know About Sauna Building And Its Construction

Download How To Build A Sauna Handbook Step By Step Instructions On Everything You Need To Know About Sauna Building And Its Construction full books in PDF, epub, and Kindle. Read online How To Build A Sauna Handbook Step By Step Instructions On Everything You Need To Know About Sauna Building And Its Construction ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Sauna

Author : Robert L. Roy
Publisher : Chelsea Green Publishing
ISBN 13 : 1603581707
Total Pages : 258 pages
Book Rating : 4.6/5 (35 download)

DOWNLOAD NOW!

Book Synopsis The Sauna by : Robert L. Roy

Download or read book The Sauna written by Robert L. Roy and published by Chelsea Green Publishing. This book was released on 2009-03-20 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a history going back at least one thousand years, the sauna is ready for a new generation of enthusiasts seeking health, pleasure, and peace of mind, and Rob Roy is ready to recruit! "If the sauna is just a bath, then Buckingham Palace is just a house." So writes sauna expert and intrepid do-it-yourselfer Roy in this new, updated version of The Sauna. This completely revised and expanded edition of The Sauna contains everything you ever wanted to know about the famous "Finnish bath." In this inviting book, Roy shares his infectious enthusiasm for the sauna and provides a complete, detailed guide to sauna building, along with resources for equipment and supplies. The Sauna is replete with history, tradition, health benefits, instructions for proper use and maintenance, as well as step-by-step instructions for building a variety of cordwood masonry saunas and, new to this edition, conventionally wood-framed saunas. The beautiful color photographs, also new to this edition, will inspire you to create your own sauna haven.

The Art of Sauna Building

Author : Bert Olavi Jalasjaa
Publisher :
ISBN 13 : 9780968570708
Total Pages : 84 pages
Book Rating : 4.5/5 (77 download)

DOWNLOAD NOW!

Book Synopsis The Art of Sauna Building by : Bert Olavi Jalasjaa

Download or read book The Art of Sauna Building written by Bert Olavi Jalasjaa and published by . This book was released on 1999 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Secrets of Finnish Sauna Design

Author : Lassi A. Liikkanen
Publisher : Culicidae Architectural Press
ISBN 13 : 9781683150619
Total Pages : 0 pages
Book Rating : 4.1/5 (56 download)

DOWNLOAD NOW!

Book Synopsis The Secrets of Finnish Sauna Design by : Lassi A. Liikkanen

Download or read book The Secrets of Finnish Sauna Design written by Lassi A. Liikkanen and published by Culicidae Architectural Press. This book was released on 2023-09-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Handbook for Experience-Driven Sauna DesignFor Builders of Rustic Sauna Cabins and Designers of Contemporary Apartment SaunasAre you planning a new sauna, renovating an old one, or just dreaming? Do yourself a favor. Save your sauna project and read this wonderfully illustrated book about the design of authentic Finnish saunas!New research has identified Finnish sauna bathing as a source of numerous health benefits. To enjoy these effects, one needs a proper Finnish sauna. This book presents the collective wisdom accumulated by Finnish sauna builders, designers, and researchers across centuries, enabling anyone, anywhere, to design a pleasant bath house for family and friend to enjoy. This book provides answers to three major questions:What is a Finnish sauna?What you should require from its design?How to design a Finnish sauna in detail? The book covers all aspects needed to design a functional, healthy, and delightful sauna, from heating and air quality to interior design. It instructs the reader how to master both tangible and intangible, visible and invisible elements of a sauna. The book puts a special emphasis on the sauna experience, living up to the belief that short-term satisfaction is the first step towards long-term health benefits. It features examples of contemporary Finnish sauna design and outlines why a true sauna experience is so much more than merely 'a hot room'.Author Dr. Lassi A Liikkanen (Aalto University) is a designer and scholar. The book is based on five years of intensive research and interviews of key Finnish sauna experts. For his sauna-focused website at Saunologia.fi, he has authored over two hundred articles. His academic accomplishments include nearly one hundred peer-reviewed papers, the latest of those around sauna bathing!"Lassi Liikkanen knows good sauna design. He also knows how critical good design is to enjoying the authentic Finnish bathing experience. I enthusiastically support this effort to share his special knowledge and sauna wisdom with the world."Mikkel Aaland, author of Sweat, and host of the documentary series, Perfect Sweat.

Finnish Sauna

Author : Markku Aarnio
Publisher : Rakennustieto Publishing
ISBN 13 : 9789516828568
Total Pages : 0 pages
Book Rating : 4.8/5 (285 download)

DOWNLOAD NOW!

Book Synopsis Finnish Sauna by : Markku Aarnio

Download or read book Finnish Sauna written by Markku Aarnio and published by Rakennustieto Publishing. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains information and instructions for the design of genuine Finnish saunas, with sections on sauna rooms, components, seating platforms and furnishings, and the planning of the related heating, ventilation, and electrical installations, as well as the specialities of sauna stoves and their selection. It also includes a special chapter on building a traditional smoke sauna. This book is all the reader will need in order to successfully plan and build a Finnish sauna.

Finnish Sauna

Author : The Building Information Foundation RTS
Publisher : Rakennustieto Publishing
ISBN 13 : 9789522670731
Total Pages : 0 pages
Book Rating : 4.6/5 (77 download)

DOWNLOAD NOW!

Book Synopsis Finnish Sauna by : The Building Information Foundation RTS

Download or read book Finnish Sauna written by The Building Information Foundation RTS and published by Rakennustieto Publishing. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are about to build a sauna but do not happen to have a Finn available then you will find this book really useful! It represents the best of Finnish expertise in sauna design. The information it contains relies on a long tradition, practical experience that has developed over generations and which in recent decades has been complemented and updated by professionals in the field. Finnish Sauna - Design and Construction is a definitive authority for those building a sauna for themselves. The book presents in detail the design of the sauna spaces, their construction, and vital elements such as sauna benches and furnishings. It also discusses the properties of different sauna stoves and how to choose one. At the end of the book, four gems of Finnish sauna architecture are presented, each uniquely realised. The book provides the basis for a successful sauna project, for making your dream a reality.

Hot Tubs, Saunas and Steam Baths

Author : Alan E. Sanderfoot
Publisher : Storey Publishing
ISBN 13 : 9781580175494
Total Pages : 153 pages
Book Rating : 4.1/5 (754 download)

DOWNLOAD NOW!

Book Synopsis Hot Tubs, Saunas and Steam Baths by : Alan E. Sanderfoot

Download or read book Hot Tubs, Saunas and Steam Baths written by Alan E. Sanderfoot and published by Storey Publishing. This book was released on 2005 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: With record numbers of people flocking to health spas to be massaged, wrapped, and steamed, it's no surprise that more homeowners are seeking to bring the spa experience home by installing their own hot tubs, saunas, and steam baths. The options in prefab and easy-installation home units that are now available can be overwhelming. Hot Tubs, Saunas, and Steam Baths is the one guidebook homeowners will need for selecting, installing, and enjoying these home spa components. Full-color photographs complement the text and show the reader the range of designs available for both indoor and outdoor settings. In addition to demystifying the variety of units to choose from, author Alan E. Sanderfoot explains the installation and environmental requirements, addressing such issues as water, drainage, floor and ceiling surfaces, vapor barriers, doors, fencing, and lighting, as appropriate. Since enjoyment is the ultimate goal here, there is plenty of advice on how to make the most of a home spa, sauna, or steam bath, with information on accessories, health benefits, and safety guidelines. Covering one of the hottest home improvement trends today, Hot Tubs, Saunas, and Steam Baths offers the most up-to-date and accessible information available for anyone interested in creating a relaxing haven in the home.

Build a Smokehouse

Author :
Publisher : Storey Publishing
ISBN 13 : 0882662953
Total Pages : 36 pages
Book Rating : 4.8/5 (826 download)

DOWNLOAD NOW!

Book Synopsis Build a Smokehouse by :

Download or read book Build a Smokehouse written by and published by Storey Publishing. This book was released on 1981-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

Popular Mechanics

Author :
Publisher :
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Popular Mechanics by :

Download or read book Popular Mechanics written by and published by . This book was released on 1976-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Popular Mechanics

Author :
Publisher :
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Popular Mechanics by :

Download or read book Popular Mechanics written by and published by . This book was released on 1978-04 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Finnish Sauna

Author :
Publisher :
ISBN 13 : 9789516823181
Total Pages : 151 pages
Book Rating : 4.8/5 (231 download)

DOWNLOAD NOW!

Book Synopsis Finnish Sauna by :

Download or read book Finnish Sauna written by and published by . This book was released on 1994 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Popular Mechanics

Author :
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Popular Mechanics by :

Download or read book Popular Mechanics written by and published by . This book was released on 1978-10 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Popular Mechanics

Author :
Publisher :
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Popular Mechanics by :

Download or read book Popular Mechanics written by and published by . This book was released on 1976-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Building Your Own Home

Author : Tony Booth
Publisher : How To Books Ltd
ISBN 13 : 9781857039016
Total Pages : 258 pages
Book Rating : 4.0/5 (39 download)

DOWNLOAD NOW!

Book Synopsis Building Your Own Home by : Tony Booth

Download or read book Building Your Own Home written by Tony Booth and published by How To Books Ltd. This book was released on 2003 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more people aspire to build their dream home - this practical handbook provides valuable, stage-by-stage advice on turning those dreams into reality.

Sauna Detoxification Therapy

Author : Marilyn G. McVicker
Publisher : McFarland
ISBN 13 : 1476621659
Total Pages : 253 pages
Book Rating : 4.4/5 (766 download)

DOWNLOAD NOW!

Book Synopsis Sauna Detoxification Therapy by : Marilyn G. McVicker

Download or read book Sauna Detoxification Therapy written by Marilyn G. McVicker and published by McFarland. This book was released on 2017-06-09 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: For sufferers of multiple chemical sensitivities (MCS), the lack of information on toxicity, coupled with skepticism, misdiagnosis, and very limited research in the medical community, has made treatment difficult. In the early 1980s, doctors began to experiment with thorough sweating as a way of purging the body of harmful chemicals. The use of a sauna was found surprisingly effective for treatment of a variety of illnesses. Information on sauna detoxification therapy is therefore presented here in full so that MCS sufferers can make informed choices. The causes and symptoms of MCS are discussed, along with current medical information. Real life experiences of those who have chosen sauna treatment are provided with a look at such options as health clubs, detox centers and home sauna units. The special value of this book is its detailed specifications and drawings for a home sauna made entirely of nontoxic building materials. Appendices include a directory of manufacturers and distributors, product information, helpful organizations, publications and other information.

The Rough Guide to Ecuador

Author : Harry Ades
Publisher : Penguin
ISBN 13 : 1405381795
Total Pages : 592 pages
Book Rating : 4.4/5 (53 download)

DOWNLOAD NOW!

Book Synopsis The Rough Guide to Ecuador by : Harry Ades

Download or read book The Rough Guide to Ecuador written by Harry Ades and published by Penguin. This book was released on 2010-01-04 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to Ecuador is your ultimate handbook to this fascinating and dramatically diverse country with complete coverage of the Galapagos islands. A full-color introduction gives an insight into the country's many highlights from snorkeling in the Galapagos to exploring Quito's colonial churches. There is plenty of practical advice on a range of activities from learning Spanish in Quito to climbing Volcan Cotopaxi. There are up-to-the-minute reviews of all the best places to stay, eat and drink, plus a brand-new 'Authors' Picks' feature to highlight the very best options. The guide includes over fifty maps and expert background on Ecuador's history, culture, indigenous peoples and environmental issues. The Rough Guide to Ecuador is your perfect companion to this unique country.

Hot Tubs, Spas and Home Saunas

Author : Sunset Books
Publisher : Sunset Books/Sunset Publishing Corporation
ISBN 13 : 9780376012449
Total Pages : 84 pages
Book Rating : 4.0/5 (124 download)

DOWNLOAD NOW!

Book Synopsis Hot Tubs, Spas and Home Saunas by : Sunset Books

Download or read book Hot Tubs, Spas and Home Saunas written by Sunset Books and published by Sunset Books/Sunset Publishing Corporation. This book was released on 1984-03 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Essential Cordwood Building

Author : Rob Roy
Publisher : New Society Publishers
ISBN 13 : 1550926470
Total Pages : 138 pages
Book Rating : 4.5/5 (59 download)

DOWNLOAD NOW!

Book Synopsis Essential Cordwood Building by : Rob Roy

Download or read book Essential Cordwood Building written by Rob Roy and published by New Society Publishers. This book was released on 2017-12-05 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cordwood construction - log-ends set in insulated mortar - is a versatile, economical, low-impact, and beautiful building method. Its durability and performance has been proven in beautiful, centuries-old buildings in North America and Europe. Yet until now, there has been no trusted, practical guide to cordwood construction using the material in a wide variety of construction projects. Distilling decades of experience and best practices, Essential Cordwood Building is the first fully illustrated, step-by-step guide to cordwood building. Ideal for the DIYer and professional designer and builder alike, it covers: Wood species selection, log-end length, and seasoning Cement, lime putty, and cob mortar options Wall cavity insulation options Budgeting and estimating Highly illustrated, step-by-step building techniques Window and door frame installation Pointing and chinking, finishing, and plastering Special designs and decorative features Code references, compliance, building science, and best practices Troubleshooting and maintenance