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Author : Dan Sullivan
Publisher :
ISBN 13 : 9781896635033
Total Pages : 0 pages
Book Rating : 4.6/5 (35 download)
Download or read book How the Best Get Better written by Dan Sullivan and published by . This book was released on 2001-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jason W. Womack
Publisher : John Wiley & Sons
ISBN 13 : 1118121988
Total Pages : 274 pages
Book Rating : 4.1/5 (181 download)
Download or read book Your Best Just Got Better written by Jason W. Womack and published by John Wiley & Sons. This book was released on 2012-02-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if your best just got better every single day In Your Best Just Got Better, productivity expert Jason Womack teaches readers that working longer hours doesn't make up for a flawed approach to productivity and performance. Workers need to clarify their habits, build mindset-based strategies, and be proactive. Womack's signature "workplace performance" techniques offer specific strategies to consistently and incrementally improve performance. Readers will: Understand the fundamentals of workflow and the principles of human performance Arm themselves with the tools and the processes to get more of their work done, on time, with fewer resources, and with less stress Making your best better won't happen overnight, but learning how to effectively manage just a few critical success factors lead to an effective workday and an overall successful professional career.
Author : Jon Gordon
Publisher : John Wiley & Sons
ISBN 13 : 0470503114
Total Pages : 176 pages
Book Rating : 4.4/5 (75 download)
Download or read book Training Camp written by Jon Gordon and published by John Wiley & Sons. This book was released on 2009-04-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Training Camp is an inspirational story filled with invaluable lessons and insights on bringing out the best in yourself and your team. The story follows Martin, an un-drafted rookie trying to make it in the NFL. He’s spent his entire life proving to the critics that a small guy with a big heart can succeed against all odds. After spraining his ankle in the pre-season, Martin thinks his dream is lost when he happens to meet a very special coach who shares eleven life-changing lessons that keep his dream alive—and might even make him the best of the best. If you want to be your best—Training Camp offers an inspirational story and real-world wisdom on what it takes to reach true excellence and how you and your team (your work team, school team, church team and family team) can achieve it.
Author : Justin Menkes
Publisher : Harvard Business Press
ISBN 13 : 1422143155
Total Pages : 210 pages
Book Rating : 4.4/5 (221 download)
Download or read book Better Under Pressure written by Justin Menkes and published by Harvard Business Press. This book was released on 2011-04-19 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most business leaders can take only so much pressure before their performance slides. Yet some CEOs deliver their greatest successes when times get toughest—when customers’ preferences are shifting away from a company’s products, when new regulations are shrinking profit margins, when political unrest is destroying supply lines. In Better Under Pressure, Justin Menkes reveals the common traits that make these leaders successful. Drawing on in-depth interviews with sixty CEOs from an array of industries and performance data from two hundred other leaders, Menkes shows that great executives strive relentlessly to maximize their own potential—as well as stoke their people’s innate thirst for their own triumphs. To do so, they draw on a set of three essential and rare attributes: • Realistic optimism: They recognize the risks threatening their organization’s survival—and their own failings—while remaining confident in their ability to have an impact. • Subservience to purpose: They dedicate themselves to pursuing a noble cause and win their team’s commitment to that cause. • Finding order in chaos: They find clarity amid the many variables affecting their business by culling data and forming the conclusions that matter most to the company. The good news: these three capabilities can be learned. Drawing on a broad range of examples from real companies—including Avon, Yum Brands, Southwest, Procter & Gamble, and Ryerson Steel, to name just a few—Menkes demonstrates how each psychological attribute manifests itself in real life and enables top performance under extreme duress. He also shows you how to develop and deploy those attributes—so you can transform yourself into a leader who only shines brighter as the pressure intensifies. Deeply personal, brimming with compelling stories from real-life CEOs, and packed with powerful insights, tools, and practices, this book is a potent resource for aspiring, emerging, and seasoned business leaders alike.
Author : David J. Dempsey
Publisher :
ISBN 13 : 9780971516526
Total Pages : 0 pages
Book Rating : 4.5/5 (165 download)
Download or read book Better to Best written by David J. Dempsey and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Pat Flynn
Publisher : National Geographic Books
ISBN 13 : 194688541X
Total Pages : 0 pages
Book Rating : 4.9/5 (468 download)
Download or read book How to Be Better at Almost Everything written by Pat Flynn and published by National Geographic Books. This book was released on 2019-01-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering one specific skill set might have been the key to success 20 years ago . . . but being the best at a single thing just doesn't cut it in today's global economy. Think about those people who somehow manage to be amazing at everything they do—the multimillionaire CEO with the bodybuilder physique or the rock star with legions of adoring fans. How do they manage to be so great at life? By acquiring and applying multiple skills to make themselves more valuable to others, they've become generalists, able to "stack" their varied skills for a unique competitive edge. In How to Be Better at Almost Everything, bestselling author, fitness expert, entrepreneur, and professional business coach Pat Flynn shares the secrets to learning (almost) every skill, from marketing and music to relationships and martial arts, teaching how to combine interests to achieve greatness in any field. Discover how to: • Learn any skill with only an hour of practice a day through repetition and resistance • Package all your passions into a single tool kit for success with skill stacking • Turn those passions into paychecks by transforming yourself into a person of interest To really get ahead in today's fast-paced, constantly evolving world, you need a diverse portfolio of hidden talents you can pull from your back pocket at a moment's notice. The good news? You don't need to be a genius or a prodigy to get there—you just have to be willing to learn. How to Be Better at Almost Everything will teach you how to make your personal and professional goals a reality, starting today.
Author : Lionel L. Nowell Iii
Publisher : Better Than Your Best
ISBN 13 : 1432788361
Total Pages : 135 pages
Book Rating : 4.4/5 (327 download)
Download or read book You Are Better Than Your Best written by Lionel L. Nowell Iii and published by Better Than Your Best. This book was released on 2012-05-16 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Is Simple, People Make It Complicated Have you ever wondered why some individuals achieve tremendous success in life, and are happy? While other people put forth great effort, and still fail to maximize their talents, or reach their full potential. Do you aspire to do better, be better, and achieve more in every aspect of your life? If so, this book is definitely for you! By reading "You Are Better Than Your Best" you will discover the knowledge, traits, and principles that are necessary to be successful and happy. In the process you will be meticulously guided through some proven techniques that will provide insights into enjoying a more complete and fulfilled life. While many books have been written, and numerous writers have expounded on the merits of self-help, I believe I am uniquely qualified to write this particular book. Among other things, like many of you I have faced adversity, I know how it feels to be languishing in life, unsure of which way to turn, what to do, or who to go to for support. I understand what desiring more than you have today feels like. And, I have experienced having dreams, and aspirations, that were bigger than what other people thought would be possible, or appropriate, for me. The truth is you do not pursue success and happiness you create it. This book describes how a successful, happy, and meaningful life is attainable by anyone who possesses the three D's - Desire, Determination, and Dedication. Stop procrastinating, and change your 'cannot' attitude, into a 'can do' attitude. All of your dreams and aspirations are achievable. Set in motion the attributes reflected on the pages in this book, and embark on a fantastic journey that is going to totally transform your life. About the Author: Lionel L. Nowell III is a successful business executive. Over the past 30 years he has passionately mentored, and assisted, numerous people as they pursued, and achieved, their dreams, goals, and ambitions. "You Are Better Than Your Best" is a compilation of experiences and knowledge that Lionel has acquired over the years, and in this book he shares that wisdom, and unravels the mystery of attaining success. Lionel is a requested speaker at conferences and seminars, has contributed to many books and publications, and currently serves as a director on several public company boards. Lionel and his wife, Denise, have four grown children and make their home in Cos Cob, Connecticut
Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author : Nicholas Bate
Publisher : John Wiley & Sons
ISBN 13 : 9780857084729
Total Pages : 0 pages
Book Rating : 4.0/5 (847 download)
Download or read book You, Only Better written by Nicholas Bate and published by John Wiley & Sons. This book was released on 2013-11-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to be happy, fulfilled and energised its probably best not to obsess over being THE best. Why not focus on doing YOUR best? You don't need to completely transform yourself and become a shining beacon of wonderment and astonishing success—you should remain you . . . just a better version. You, Only Better is all about discovering what you're good at and focusing on that. It's about deciding what it is you really want from life and learning how to reach your full potential. Packed with the author's hand-drawn illustrations, helpful quotes, mini-case studies and Q&As you'll learn how to change your mindset for the better and think positively, take action to achieve your goals, fight against fatigue and get motivated and achieve long lasting happiness and contentment. You, Only Better offers techniques and methods for: Gaining energy and focus Managing your time effectively Setting your goals Honing your thinking and mindset Dealing with pressure and stress Making smart decisions Thinking creatively to solve problems Actually taking action and keeping up the momentum
Author : Paul Bambrick-Santoyo
Publisher : John Wiley & Sons
ISBN 13 : 1119278716
Total Pages : 503 pages
Book Rating : 4.1/5 (192 download)
Download or read book Get Better Faster written by Paul Bambrick-Santoyo and published by John Wiley & Sons. This book was released on 2016-07-25 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective and practical coaching strategies for new educators plus valuable online coaching tools Many teachers are only observed one or two times per year on average—and, even among those who are observed, scarcely any are given feedback as to how they could improve. The bottom line is clear: teachers do not need to be evaluated so much as they need to be developed and coached. In Get Better Faster: A 90-Day Plan for Coaching New Teachers, Paul Bambrick-Santoyo shares instructive tools of how school leaders can effectively guide new teachers to success. Over the course of the book, he breaks down the most critical actions leaders and teachers must take to achieve exemplary results. Designed for coaches as well as beginning teachers, Get Better Faster is an integral coaching tool for any school leader eager to help their teachers succeed. Get Better Faster focuses on what's practical and actionable which makes the book's approach to coaching so effective. By practicing the concrete actions and micro-skills listed in Get Better Faster, teachers will markedly improve their ability to lead a class, producing a steady chain reaction of future teaching success. Though focused heavily on the first 90 days of teacher development, it's possible to implement this work at any time. Junior and experienced teachers alike can benefit from the guidance of Get Better Faster while at the same time closing existing instructional gaps. Featuring valuable and practical online training tools available at http://www.wiley.com/go/getbetterfaster, Get Better Faster provides agendas, presentation slides, a coach's guide, handouts, planning templates, and 35 video clips of real teachers at work to help other educators apply the lessons learned in their own classrooms. Get Better Faster will teach you: The core principles of coaching: Go Granular; Plan, Practice, Follow Up, Repeat; Make Feedback More Frequent Top action steps to launch a teacher’s development in an easy-to-read scope and sequence guide It also walks you through the four phases of skill building: Phase 1 (Pre-Teaching): Dress Rehearsal Phase 2: Instant Immersion Phase 3: Getting into Gear Phase 4: The Power of Discourse Perfect for new educators and those who supervise them, Get Better Faster will also earn a place in the libraries of veteran teachers and school administrators seeking a one-stop coaching resource.
Author : Alejandro Muñoz-López
Publisher : Springer Nature
ISBN 13 : 3030819892
Total Pages : 384 pages
Book Rating : 4.0/5 (38 download)
Download or read book Resistance Training Methods written by Alejandro Muñoz-López and published by Springer Nature. This book was released on 2021-10-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews the main principles of resistance training, from basics to modern insights. It includes practical ways to develop most of the strength training methods, including monitoring and testing procedures. It merges practical tips with knowledge about the scientific background concerning program and periodization. It describes procedures for special populations, such as elderly or women. Gathering contributions by authoritative researchers and professors in the fields of sport science and biomechanics, this book provides an integrated view of strength training programming, and describes the most important biological factors associated with this type of training. The evidence-based and detailed description of each single mechanism to be trained to enhance performance is covered in depth. Thanks to its strong academic background, an being self-contained, this book offers a valuable reference guide for advanced undergraduate and graduate students in sports science, as well as an inspiring guide for sport and health researchers and professional trainers alike.
Author : John C. Walter
Publisher : University of Washington Press
ISBN 13 : 0295990538
Total Pages : 302 pages
Book Rating : 4.2/5 (959 download)
Download or read book Better Than the Best written by John C. Walter and published by University of Washington Press. This book was released on 2010 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: These engaging and forthright interviews bring together the life stories of thirteen black athletes who have risen to the top rank of their sport. In revealing and fascinating detail, these athletes describe how they succeeded in the face of often daunting odds, often the result of economic barriers and racist attitudes and practices.
Author : Graham Jones
Publisher : McGraw Hill Professional
ISBN 13 : 0071750967
Total Pages : 240 pages
Book Rating : 4.0/5 (717 download)
Download or read book Thrive on Pressure: Lead and Succeed When Times Get Tough written by Graham Jones and published by McGraw Hill Professional. This book was released on 2010-08-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be the Leader Who Is Cool, Calm, and in Control--Even in the Worst of Situations "This book is a great guide for helping you thrive on pressure and use it to your advantage." -- Bill Vit, President and COO, Aon Affinity Insurance Services "Thrive on Pressure focuses not only on theoretical aspirations, but also on practical measures to manage and utilize the pressures that are an inevitable part of the job." -- Edward Dolman, Christie's International PLC When the going gets tough, you get going! Author Graham Jones, Ph.D., whose work has been featured in the Harvard Business Review, shows you how to excel when the chips are down and use pressure to your advantage. With his successful program, you'll learn how to: • Manage stress • Develop strong self-belief • Improve mental outlook • Channel motivation into tangible goals • Refine your focus If you have the guts to make a real difference in your organization, you're ready to Thrive on Pressure and produce positive results for you and your team!
Author : James Clear
Publisher : James Clear
ISBN 13 :
Total Pages : 39 pages
Book Rating : 4./5 ( download)
Download or read book Atomic Habits Summary (by James Clear) written by James Clear and published by James Clear. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.
Author : Lauren Morrill
Publisher : Farrar, Straus and Giroux (BYR)
ISBN 13 : 0374306206
Total Pages : 336 pages
Book Rating : 4.3/5 (743 download)
Download or read book Better Than the Best Plan written by Lauren Morrill and published by Farrar, Straus and Giroux (BYR). This book was released on 2019-06-25 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lauren Morrill's Better Than the Best Plan is a fresh, funny, romantic YA novel about a teenage girl who finds an unexpected silver lining in her life when plans get turned upside down. Plans are made to be broken. It’s the last day of junior year, and seventeen-year-old Ritzy—short for Maritza—is pretty sure she has a great plan. Summer job—check. Hang with friends at the beach—check. Keep looking after herself as she’s been doing since her mom bailed to follow her bliss—check. Or no check? After someone reports that Ritzy is living alone, a social worker shows up and puts her into foster care. That’s surprise enough. Even more surprising? Ritzy has been in foster care before, as an infant, and the woman who cared for her then takes her in again. But maybe the greatest surprise of all for Ritzy is that living with her foster mother, Kristin, in Kristin’s gorgeous house, isn’t all that bad. And neither is the cute, friendly boy next door. If Ritzy’s mom hadn’t gotten her back all those years ago, this is the life she could have had. But is it the life she should have had? When Ritzy’s old life catches up with her new one, she has some decisions to make. Can she plan for the worst, but still hope for the best?
Author : Jean-Benoit Morin
Publisher : Springer
ISBN 13 : 3319056336
Total Pages : 313 pages
Book Rating : 4.3/5 (19 download)
Download or read book Biomechanics of Training and Testing written by Jean-Benoit Morin and published by Springer. This book was released on 2018-02-21 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents an account of innovative methods and, for most of them, gives direct and practical insights into how practitioners can benefit from their use in their everyday practice. It also explains how to interpret the data measured, and the underlying neuromechanical and biomechanical factors related to sports performance. Written and edited by the same researchers who proposed and validated these methods, this book not only presents innovative methods for an efficient training and testing process (most of which are based on very simple technology and data processing methods), but also discusses the associated background information. Although it is a young scientific discipline, sport biomechanics has taken on an important role in routine sports training, medicine and rehabilitation. It allows both a better understanding of human locomotion and performance and better design of training and injury prevention. In those processes, the testing of athletes is crucial, and the quality and quantity of the variables analysed directly influences the efficiency of physicians’, coaches’, physiotherapists’ and other practitioners’ interventions.
Author : Stephen M. Law
Publisher :
ISBN 13 : 9781950995264
Total Pages : pages
Book Rating : 4.9/5 (952 download)
Download or read book Don't Be Better, Be Best written by Stephen M. Law and published by . This book was released on 2021-04-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
