How Is My Body Feeling

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How Is My Body Feeling

Author : Sarah Read
Publisher : Independently Published
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4.6/5 (559 download)

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Book Synopsis How Is My Body Feeling by : Sarah Read

Download or read book How Is My Body Feeling written by Sarah Read and published by Independently Published. This book was released on 2020-06-21 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we have feelings? A fun and charming story that allows readers to start a conversation on how to recognise their own body sensations and feelings. *Helping kids understand their bodies *Learning signals indicating what their body is experiencing *Teaching the kids about senses *Helping kids identify and express feelings *Our body is our friend ***** Any 3-5 year old learning to talk about feelings will find much to connect to in this cute children's book. - Erika *****As a preschool teacher this is one of my favorite books for young children. - Lindsey ***** This book is wonderful, if you are having discussions with your children about feelings and body sensations. - Liz ***** Absolutely loved this book! I got it for my grandkids who are 2 and 5 years old. - Jane This story is geared to kids ages 3-5. Perfect for boys, girls, preschool, pre-K, and Kindergarten. Excellent resource for counselors, parents, and teachers. Purchase a paperback copy with COLORING PAGES! Add this children's book to your cart now and enjoy!

Listening to My Body

Author : Gabi Garcia
Publisher :
ISBN 13 : 9780998958019
Total Pages : 34 pages
Book Rating : 4.9/5 (58 download)

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Book Synopsis Listening to My Body by : Gabi Garcia

Download or read book Listening to My Body written by Gabi Garcia and published by . This book was released on 2019-11-11 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--

The Feeling of what Happens

Author : Antonio R. Damasio
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780156010757
Total Pages : 404 pages
Book Rating : 4.0/5 (17 download)

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Book Synopsis The Feeling of what Happens by : Antonio R. Damasio

Download or read book The Feeling of what Happens written by Antonio R. Damasio and published by Houghton Mifflin Harcourt. This book was released on 1999 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: The publication of this book is an event in the making. All over the world scientists, psychologists, and philosophers are waiting to read Antonio Damasio's new theory of the nature of consciousness and the construction of the self. A renowned and revered scientist and clinician, Damasio has spent decades following amnesiacs down hospital corridors, waiting for comatose patients to awaken, and devising ingenious research using PET scans to piece together the great puzzle of consciousness. In his bestselling Descartes' Error, Damasio revealed the critical importance of emotion in the making of reason. Building on this foundation, he now shows how consciousness is created. Consciousness is the feeling of what happens-our mind noticing the body's reaction to the world and responding to that experience. Without our bodies there can be no consciousness, which is at heart a mechanism for survival that engages body, emotion, and mind in the glorious spiral of human life. A hymn to the possibilities of human existence, a magnificent work of ingenious science, a gorgeously written book, The Feeling of What Happens is already being hailed as a classic.

My Body Is a Rainbow

Author : Mallika Chopra
Publisher : Running Press Kids
ISBN 13 : 0762499036
Total Pages : 35 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis My Body Is a Rainbow by : Mallika Chopra

Download or read book My Body Is a Rainbow written by Mallika Chopra and published by Running Press Kids. This book was released on 2021-07-20 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness expert Mallika Chopra speaks to a younger audience in this new picture book about feeling emotions in your body through color. Did you know that your body is absolutely amazing? It can do so many things at the same time, explore the world both inside and outside, and help you feel the feelings deep down inside. When you start to feel big feelings, it's helpful to use colors, words, and breath to explore your body and to make yourself calmer and more at peace. In wellness expert Mallika Chopra's debut picture book, she helps children imagine a rainbow of colors radiating from their body and combines this color connection with breathing exercises to help them relieve stress, tension, fears, and sadness and to feel happier and more at peace. My Body Is a Rainbow, adapted from her middle grade guidebook Just Feel, is sure to be a go-to resource for parents, caregivers, and educators to help preschool-aged children feel safe, creative, strong, loved, unique, wise, and perfect just the way they are.

Feeling Good about the Way You Look

Author : Sabine Wilhelm
Publisher : Guilford Press
ISBN 13 : 1606237977
Total Pages : 225 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Feeling Good about the Way You Look by : Sabine Wilhelm

Download or read book Feeling Good about the Way You Look written by Sabine Wilhelm and published by Guilford Press. This book was released on 2006-06-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society where a blemish or “bad hair” can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies. If dissatisfaction with your looks is a distressing preoccupation, this compassionate book offers a way to break free from the mirror. Harvard psychologist Sabine Wilhelm leads you through a step-by-step program that helps you fight the urge to spend hours “fixing” your skin and hair, working out, or shopping for flattering clothes. Reality-check exercises based on cognitive-behavioral therapy demonstrate how to identify unfounded beliefs about your appearance. Once you understand the negative thoughts and feelings that distort your self-image, you’ll be able to shed lengthy grooming rituals and overcome the embarrassment that keeps you from enjoying life. With Dr. Wilhelm’s expert guidance, you’ll learn to replace self-doubt and insecurity with confidence and a positive outlook. Whether you’ve spent thousands on plastic surgery or avoid trips to the beach, dating, or socializing, you owe yourself this opportunity to make peace with your looks. If you or someone you care about is struggling with a body image problem, effective care is finally at hand. Health care professionals, see also the related treatment manual: Cognitive-Behavioral Therapy for Body Dysmorphic Disorder.

In My Body, I Feel

Author : Jackie Flynn
Publisher : Independently Published
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4.6/5 (763 download)

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Book Synopsis In My Body, I Feel by : Jackie Flynn

Download or read book In My Body, I Feel written by Jackie Flynn and published by Independently Published. This book was released on 2020-08-18 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In My Body, I Feel: A Story About the Felt Sense of Emotions" presents kid-friendly visual representations to support Somatic Awareness, conceptual understanding of the Window of Tolerance, practical application of the Subjective Unit of Distress (SUD) 0-10 scale and Grounding Techniques, Emotional Literacy development, and more.

How the Body Knows Its Mind

Author : Sian Beilock
Publisher : Simon and Schuster
ISBN 13 : 145162669X
Total Pages : 288 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis How the Body Knows Its Mind by : Sian Beilock

Download or read book How the Body Knows Its Mind written by Sian Beilock and published by Simon and Schuster. This book was released on 2017-03-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Takes you inside the amazing science of how the body affects the mind, and shows how to use that wisdom to live smarter and maximize what your body teaches your mind"--

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

My Body is Special to Me

Author : Eva Alfred
Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.6/5 (763 download)

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Book Synopsis My Body is Special to Me by : Eva Alfred

Download or read book My Body is Special to Me written by Eva Alfred and published by . This book was released on 2020-08-19 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was created with the goal of educating children about Body parts and senses, feeling. My body is special to me is a wonderful resource for children and parents. A book to teach young children Between the age of 2 and 8 years. the drawing are simple and expressive and the text is simple and clear, positive, not scary. How to use this book: -Read aloud so your child can hear you emphasize the sound on each page, which are highlighted -sound out together the highlighted sounds on each page.

Good Anxiety

Author : Wendy Suzuki
Publisher : Simon and Schuster
ISBN 13 : 1982170735
Total Pages : 304 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Good Anxiety by : Wendy Suzuki

Download or read book Good Anxiety written by Wendy Suzuki and published by Simon and Schuster. This book was released on 2021-09-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned neuroscientist and author of Healthy Brain, Happy Life explains how to harness the power of anxiety into unexpected gifts. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is? Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to vulnerability. If we simply approach it as something to avoid, get rid of, or dampen, we actually miss an opportunity to improve our lives. Listening to our anxieties from a place of curiosity, and without fear, can actually guide us onto a path that leads to joy. Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better.

I Feel... Something

Author : DJ Corchin
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728219655
Total Pages : 59 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis I Feel... Something by : DJ Corchin

Download or read book I Feel... Something written by DJ Corchin and published by Sourcebooks, Inc.. This book was released on 2020-10-20 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: This series helps kids recognize, express, and deal with the roller coaster of emotions they feel every day. It has been celebrated by therapists, psychologists, teachers, and parents as wonderful tools to help children develop self-awareness for their feelings and those of their friends. Sometimes I feel something. It's hard to explain. It's not quite a feeling. It's not quite a pain. The things that I'm feeling make no sense in my brain! Sometimes our bodies send us signals that are hard to define and express. What do we do when we feel...hungry? When our arms are tingly and uncomfortable? When we have an itch? With fun, witty illustrations and simple, straightforward text, I Feel...Something introduces kids to the concept of interoception (the ability to understand the signals our body sends us). This book makes it easier for kids to identify and express those bodily signals—and have fun too.

Clinical Methods

Author : Henry Kenneth Walker
Publisher : Butterworth-Heinemann
ISBN 13 :
Total Pages : 1128 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Clinical Methods by : Henry Kenneth Walker

Download or read book Clinical Methods written by Henry Kenneth Walker and published by Butterworth-Heinemann. This book was released on 1990 with total page 1128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the techniques and analysis of clinical data. Each of the seventeen sections begins with a drawing and biographical sketch of a seminal contributor to the discipline. After an introduction and historical survey of clinical methods, the next fifteen sections are organized by body system. Each contains clinical data items from the history, physical examination, and laboratory investigations that are generally included in a comprehensive patient evaluation. Annotation copyrighted by Book News, Inc., Portland, OR

Your Best Body Now

Author : Tosca Reno
Publisher : Harlequin
ISBN 13 : 1426869029
Total Pages : 333 pages
Book Rating : 4.4/5 (268 download)

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Book Synopsis Your Best Body Now by : Tosca Reno

Download or read book Your Best Body Now written by Tosca Reno and published by Harlequin. This book was released on 2010-10-01 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can: Boost your metabolism to burn fat fast Turn back the clock and age-proof your body Look and feel younger than you have in years Create your best body—now!

You Feel So Mortal

Author : Peggy Shinner
Publisher : University of Chicago Press
ISBN 13 : 022612780X
Total Pages : 210 pages
Book Rating : 4.2/5 (261 download)

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Book Synopsis You Feel So Mortal by : Peggy Shinner

Download or read book You Feel So Mortal written by Peggy Shinner and published by University of Chicago Press. This book was released on 2014-03-19 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] smart, witty, bittersweet book of writings about her own body . . . the author examines the journey of life inside that most imperfect of vessels.” —Chicago Tribune Feet, bras, autopsies, hair—Peggy Shinner takes an honest, unflinching look at all of them in this collection of searing and witty essays about the body: her own body, female and Jewish; those of her parents, the bodies she came from; and the collective body, with all its historical, social, and political implications. What, she asks, does this whole mess of bones, muscles, organs, and soul mean? Searching for answers, she turns her keen narrative sense to body image, gender, ethnic history, and familial legacy, exploring what it means to live in our bodies and to leave them behind. Over the course of twelve essays, Shinner holds a mirror up to the complex desires, fears, confusions, and mysteries that shape our bodily perceptions. Driven by the collision between herself and the larger world, she examines her feet through the often-skewed lens of history to understand what makes them, in the eyes of some, decidedly Jewish; considers bras, breasts, and the storied skills of the bra fitter; asks, from the perspective of a confused and grieving daughter, what it means to cut the body open; and takes a reeling time-trip through myth, culture, and history to look at women’s hair in ancient Rome, Laos, France, Syria, Cuba, India, and her own past. Some pieces investigate the body under emotional or physical duress, while others use the body to consider personal heritage and legacy. Throughout, Shinner writes with elegance and assurance, weaving her wide-ranging thoughts into a firm and fascinating fabric.

Just Be You

Author : Mallika Chopra
Publisher : Running Press Kids
ISBN 13 : 0762471204
Total Pages : 120 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Just Be You by : Mallika Chopra

Download or read book Just Be You written by Mallika Chopra and published by Running Press Kids. This book was released on 2021-03-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach your kids how to understand their emotions and communicate in a healthy and productive way with this full-color guide to growth from Mallika Chopra, the daughter of Deepak Chopra. Following in the footsteps of wellness author Mallika Chopra's successful Just Breathe and Just Feel, her third book, Just Be You, is an engaging, easy-to-read guide for young kids to learn tools that will help them live a good life. The United States and other nations are quickly becoming aware of the importance of children's ability to be independent and meet challenges head on; parents are eager for resources that help kids learn how to navigate life on their own. Just Be You will help kids become focused on growth mindset by self-reflection, setting intentions for their lives, and being of service to themselves, their families, and the global community. Designed specifically with kids ages 8-12 in mind and with full-color illustrations throughout, Mallika's book offers mindful exercises to help young people explore and find their voice. Mallika believes that if children learn early on to reflect, to be comfortable with uncertainty, to contribute in a way that's unique to them, and to feel good about the journey, they will lead healthier, more adjusted, and happier lives.

The Feeling Body

Author : Giovanna Colombetti
Publisher : MIT Press
ISBN 13 : 0262533766
Total Pages : 289 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis The Feeling Body by : Giovanna Colombetti

Download or read book The Feeling Body written by Giovanna Colombetti and published by MIT Press. This book was released on 2017-06-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proposal that extends the enactive approach developed in cognitive science and philosophy of mind to issues in affective science. In The Feeling Body, Giovanna Colombetti takes ideas from the enactive approach developed over the last twenty years in cognitive science and philosophy of mind and applies them for the first time to affective science—the study of emotions, moods, and feelings. She argues that enactivism entails a view of cognition as not just embodied but also intrinsically affective, and she elaborates on the implications of this claim for the study of emotion in psychology and neuroscience. In the course of her discussion, Colombetti focuses on long-debated issues in affective science, including the notion of basic emotions, the nature of appraisal and its relationship to bodily arousal, the place of bodily feelings in emotion experience, the neurophysiological study of emotion experience, and the bodily nature of our encounters with others. Drawing on enactivist tools such as dynamical systems theory, the notion of the lived body, neurophenomenology, and phenomenological accounts of empathy, Colombetti advances a novel approach to these traditional issues that does justice to their complexity. Doing so, she also expands the enactive approach into a further domain of inquiry, one that has more generally been neglected by the embodied-embedded approach in the philosophy of cognitive science.

The Neuroscience of Emotion

Author : Ralph Adolphs
Publisher : Princeton University Press
ISBN 13 : 140088991X
Total Pages : 374 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis The Neuroscience of Emotion by : Ralph Adolphs

Download or read book The Neuroscience of Emotion written by Ralph Adolphs and published by Princeton University Press. This book was released on 2018-06-05 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new framework for the neuroscientific study of emotions in humans and animals The Neuroscience of Emotion presents a new framework for the neuroscientific study of emotion across species. Written by Ralph Adolphs and David J. Anderson, two leading authorities on the study of emotion, this accessible and original book recasts the discipline and demonstrates that in order to understand emotion, we need to examine its biological roots in humans and animals. Only through a comparative approach that encompasses work at the molecular, cellular, systems, and cognitive levels will we be able to comprehend what emotions do, how they evolved, how the brain shapes their development, and even how we might engineer them into robots in the future. Showing that emotions are ubiquitous across species and implemented in specific brain circuits, Adolphs and Anderson offer a broad foundation for thinking about emotions as evolved, functionally defined biological states. The authors discuss the techniques and findings from modern neuroscientific investigations of emotion and conclude with a survey of theories and future research directions. Featuring color illustrations throughout, The Neuroscience of Emotion synthesizes the latest in neuroscientific work to provide deeper insights into how emotions function in all of us.