How I Overcame

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I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder

Author : Sarah Kurchak
Publisher : Douglas & McIntyre
ISBN 13 : 1771622474
Total Pages : 186 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder by : Sarah Kurchak

Download or read book I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder written by Sarah Kurchak and published by Douglas & McIntyre. This book was released on 2020-04-02 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Kurchak is autistic. She hasn’t let that get in the way of pursuing her dream to become a writer, or to find love, but she has let it get in the way of being in the same room with someone chewing food loudly, and of cleaning her bathroom sink. In I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder, Kurchak examines the Byzantine steps she took to become “an autistic success story,” how the process almost ruined her life and how she is now trying to recover. Growing up undiagnosed in small-town Ontario in the eighties and nineties, Kurchak realized early that she was somehow different from her peers. She discovered an effective strategy to fend off bullying: she consciously altered nearly everything about herself—from her personality to her body language. She forced herself to wear the denim jeans that felt like being enclosed in a sandpaper iron maiden. Every day, she dragged herself through the door with an elevated pulse and a churning stomach, nearly crumbling under the effort of the performance. By the time she was finally diagnosed with autism at twenty-seven, she struggled with depression and anxiety largely caused by the same strategy she had mastered precisely. She came to wonder, were all those years of intensely pretending to be someone else really worth it? Tackling everything from autism parenting culture to love, sex, alcohol, obsessions and professional pillow fighting, Kurchak’s enlightening memoir challenges stereotypes and preconceptions about autism and considers what might really make the lives of autistic people healthier, happier and more fulfilling.

How I Overcame Social Anxiety

Author : Tobias Atkins
Publisher :
ISBN 13 : 9780997460018
Total Pages : 178 pages
Book Rating : 4.4/5 (6 download)

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Book Synopsis How I Overcame Social Anxiety by : Tobias Atkins

Download or read book How I Overcame Social Anxiety written by Tobias Atkins and published by . This book was released on 2016-04-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The real causes of social anxiety and shyness, and the steps to overcoming it.

How I Overcame

Author : Donald Harland
Publisher : Covenant Books, Inc.
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.8/5 (864 download)

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Book Synopsis How I Overcame by : Donald Harland

Download or read book How I Overcame written by Donald Harland and published by Covenant Books, Inc.. This book was released on 2023-01-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a memoir of my life story. It is not only about my past but also even more about the divine intervention that brought about miraculous changes that were sufficient to overcome drug addiction and destructive behavior.I trust that this book will give hope to those who suffer from drug and alcohol addiction and a life of incarceration that never seems to end. My breakthrough to a better life has been accomplished only by God's grace.As it says in Scripture, "And they overcame him (the devil) by the blood of the lamb and by the word of their testimony; and they were willing to give up their lives and die" (Revelation 12:11).

How I Overcame Grief

Author : Katherine Jones
Publisher : Katherine Jones
ISBN 13 : 9781585004652
Total Pages : 112 pages
Book Rating : 4.0/5 (46 download)

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Book Synopsis How I Overcame Grief by : Katherine Jones

Download or read book How I Overcame Grief written by Katherine Jones and published by Katherine Jones. This book was released on 2000-04-20 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eighth grader Toby Fields and the Sabens' Stars are about to begin yet another season on the basketball court. Still haunted by the fact that he missed the final shot last season in the big game against the Wizards, Toby doesn't think he deserved the signed team basketball presented to him after that final game. What good is positive effort and attitude if you can't win the game? Hoping for improving skills and a more valuable position on the team, Toby knows he still has the support of his three best friends and teammates on and off the court. Team rival, David Craig, continues to criticize Toby's every attempt, especially now that Alyssa sits right beside him in almost every class. And it seems that Toby is called more frequently to Miss Foley's office. Toby discovers that something just seems to be missing! He realizes quickly that he needs his three best friends, his principal, Alyssa, David, his parents, and even a new student at Sabens Middle School to help him find The Key to the Case!

How I Overcame Abuse

Author : Patricia Edwards-Burton
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1098058305
Total Pages : 37 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis How I Overcame Abuse by : Patricia Edwards-Burton

Download or read book How I Overcame Abuse written by Patricia Edwards-Burton and published by Christian Faith Publishing, Inc.. This book was released on 2021-03-11 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a true story of abuse. Did it happen to you? Were you violated as a child or an adult and held unto this dark secret of pain that negatively impacted your life? Are you the victim of a secret touch? Were you abused, rejected, or are you confused?If so, this book is about a woman, someone who endured those things. I will share my journey in overcoming molestation and rape and the impact it had on my life.This book will help you overcome the pain and trauma associated with abuse, for someone who needs help, or maybe you suspect that this has happened to a friend or loved one and you would like to encourage and support them moving forward. It's my journey of bringing light to a corner of my heart where this had secretly taken its toll.This book will outline some of the ways that you may have been affected by any form of child abuse or neglect. You can use this book to help you overcome and move forward. Do not suffer in silence. Tell someone and get help. Turn your life around today, and you will no longer be a victim but a victor.

My Life: How I Overcame Stress, Depression, and Communication Breakdowns

Author :
Publisher : Dorrance Publishing
ISBN 13 : 1434957454
Total Pages : 60 pages
Book Rating : 4.4/5 (349 download)

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Book Synopsis My Life: How I Overcame Stress, Depression, and Communication Breakdowns by :

Download or read book My Life: How I Overcame Stress, Depression, and Communication Breakdowns written by and published by Dorrance Publishing. This book was released on with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How I Overcame Fear & Death With Pure & Unadulterated FAITH

Author : Minister Juanita C. Wilson
Publisher : Lulu.com
ISBN 13 : 1365417832
Total Pages : 68 pages
Book Rating : 4.3/5 (654 download)

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Book Synopsis How I Overcame Fear & Death With Pure & Unadulterated FAITH by : Minister Juanita C. Wilson

Download or read book How I Overcame Fear & Death With Pure & Unadulterated FAITH written by Minister Juanita C. Wilson and published by Lulu.com. This book was released on with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lifted by Hope: How I Overcame Barriers by Becoming the First Immigrant Woman from Africa Ordained by the Presbyterian Church USA

Author : Rev. Dr. Jemimah Ngatia
Publisher : Lulu.com
ISBN 13 : 1387770551
Total Pages : 300 pages
Book Rating : 4.3/5 (877 download)

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Book Synopsis Lifted by Hope: How I Overcame Barriers by Becoming the First Immigrant Woman from Africa Ordained by the Presbyterian Church USA by : Rev. Dr. Jemimah Ngatia

Download or read book Lifted by Hope: How I Overcame Barriers by Becoming the First Immigrant Woman from Africa Ordained by the Presbyterian Church USA written by Rev. Dr. Jemimah Ngatia and published by Lulu.com. This book was released on 2019-04 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fascinating, true story of how a young girl from a village in Kenya would go on to become the first immigrant woman from Africa ordained as a minster of Word and Sacrament in the Presbyterian Church USA.

How I Overcame Alcoholism and Thought About Life in General

Author : Bill Hieser
Publisher : Balboa Press
ISBN 13 : 1982291095
Total Pages : 42 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis How I Overcame Alcoholism and Thought About Life in General by : Bill Hieser

Download or read book How I Overcame Alcoholism and Thought About Life in General written by Bill Hieser and published by Balboa Press. This book was released on 2021-07-21 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: The basis of this book is how I overcame my drinking problem. I was trapped in a cycle of restricted drinking followed by uncontrolled binges. I believe this is a common pattern. Conventional approaches of abstinence and harm-minimisation actually exacerbate the problem. I devised a routine of cycles between drinking a lot, then drinking less each cycle. Each cycle I drink a bit less. An advantage of cycles is the drinker can compare the difference between drinking different amounts of alcohol. There are pluses and minuses for each amount but drinking less enables more to be done in other areas. Once a drinker can control his drinking he can decide what is best for him. I have included my thoughts about life in general which I hope are of interest to the reader.

Without a Mother's Love - How I Overcame the Haunting Memory of Witnessing my Mother’s Murder

Author : Amanda Wright
Publisher : Kings Road Publishing
ISBN 13 : 178606183X
Total Pages : 304 pages
Book Rating : 4.7/5 (86 download)

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Book Synopsis Without a Mother's Love - How I Overcame the Haunting Memory of Witnessing my Mother’s Murder by : Amanda Wright

Download or read book Without a Mother's Love - How I Overcame the Haunting Memory of Witnessing my Mother’s Murder written by Amanda Wright and published by Kings Road Publishing. This book was released on 2016-05-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'It's so strange how your life can dramatically change from just one event. I now see my life divided into two – before the tragedy and after. Now, the present, will always be after. This is after.' Amanda Wright was just four years old when she witnessed her mother’s brutal murder. John Dickinson, a family friend, strangled her mother to death in front of her and then he tried to do the same to Amanda. He laid their lifeless bodies out on their bed, set fire to it and left the house, hoping the fire would conceal the crime. It was the milkman who saved Amanda's life, though it was too late for mum Sue. Amanda spent weeks in hospital for painful skin graft operations on her burned legs before moving in with her grandparents. Yet, from the day of the tragedy she was haunted by flashbacks and nightmares. On her first day of school, Amanda watched other children crying for their mummies and suddenly realised that she would never see her own mother again. It was a painful adjustment for a little girl who, until that moment, had spent her whole life with her mum. More alone than ever before she was determined not to give in, finding strength in her memories of her mother. Without a Mother's Love is a sad, strange yet beautiful story about a girl who lost everything but found the strength inside herself to make her mother proud.

HOW I OVERCAME MY TRAUMA & PTSD | Self-help guide & workbook | Mindfulness Based Trauma Treatment

Author : Philippe Izmailov
Publisher : Philippe Izmailov
ISBN 13 : 9491612026
Total Pages : 166 pages
Book Rating : 4.4/5 (916 download)

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Book Synopsis HOW I OVERCAME MY TRAUMA & PTSD | Self-help guide & workbook | Mindfulness Based Trauma Treatment by : Philippe Izmailov

Download or read book HOW I OVERCAME MY TRAUMA & PTSD | Self-help guide & workbook | Mindfulness Based Trauma Treatment written by Philippe Izmailov and published by Philippe Izmailov. This book was released on with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you haunted by awful memories of your past? Two years ago I was diagnosed with depression and Posttraumatic Stress Disorder (PTSD). I suffered from anxiety, different fears, nasty feelings (especially sadness and anger), flashbacks and re-experiencing my traumas. I also used to experience plenty of stress, irritability, feelings of guilt, memory problems, sleeping problems and changes in mood. I tried to avoid these nasty experiences and to forget my bad memories but it did not help. My efforts were in vain. My traumas were caused by different traumatic events with were full of violence, physical and emotional abuse, aggression, emotional blackmail, bullying and mobbing (pestering). Most of these events happened during my childhood. For some time I have been treated by a psychologist, who applied several cures like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR). As I was not satisfied with my progress, I developed and employed a successful self-help treatment to recover from psychological traumas and PTSD. I named it Mindfulness Based Trauma Treatment (MBTT). In my self-help workbook I describe step by step my treatment method based on the experiences with my own traumas. Mindfulness Based Trauma Treatment (MBTT) consists of elements from Mindfulness, Neuro-Linguistic Programming (NLP), Buddhism and Psychology. I have succeeded in healing more than 100 different traumas using MBTT. I’m changed. I do not suffer from anxiety, fears, nasty feelings, flashbacks and other things any more. They’re all gone. I can recall my traumas without experiencing nasty emotions, fears and stress. They do not bother me anymore. Now I’m able to experience positive feelings again, such as happiness and love. Want to know How I Overcame my Trauma & PTSD? Read my workbook and Discover: * How your traumatic memories are stored in your brain * How to become free from your haunting memories * How to neutralize your past trauma * How to reprogram your troubling flashbacks * How to access to your subconscious traumatic memory * How to relieve yourself from your nasty emotions * How to release stress and anxiety from your body * How to relieve yourself from the anger and irritations * How to neutralize your automatic intense emotional responses (like fear response) * How to neutralize your negative trauma triggers * How to forgive and forget * How to let the past go * How to feel safe again * How to use the fastest, easiest and quickest method for trauma recovery Check Out What Others Are Saying... “The method of the self-help treatment has been clearly described in the book, as a result of which everybody with a trauma, can get to work with this! “Anke S. “This method can be very useful for someone, who, like the author, is looking for a way out of the swamp filled with traumatic memories.” Ulrike B. Do you want to reveal ALL SECRETS behind my trauma recovery? Scroll up and grab a copy of this workbook right now and you will be able to access my secrets and tools needed for your own trauma recovery!

A Layman's Guide to Managing Fear

Author : Stanley Popovich
Publisher : CreateSpace
ISBN 13 : 9781512007800
Total Pages : 52 pages
Book Rating : 4.0/5 (78 download)

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Book Synopsis A Layman's Guide to Managing Fear by : Stanley Popovich

Download or read book A Layman's Guide to Managing Fear written by Stanley Popovich and published by CreateSpace. This book was released on 2003-10-31 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your anxieties, fears, and depression get the best of you and interfere with your daily life? Do you know of a family member who struggles with fear, anxiety, depression or addiction and do not know what to do? If so, you do not have to struggle any more. Help Is Here!! A Layman's Guide to Managing Fear is an easy to read book that describes how to overcome your fears and anxieties. This book has over 400 book reviews on Amazon. 11 Reasons You Should Read A Layman's Guide To Managing Fear: *It gives you over 100 techniques for managing your fear. *Very popular with over 400 book reviews and counting. *Will save you time and money in finding the answers to your fears. *It teaches you effective strategies that you can implement today. *It is a quick, easy, and very effective read. *All methods are proven and have been reviewed by counselors. *Techniques are backed up with real life examples. *Work through this book with your counselor to help you find peace. *It gives you immediate relief which means less suffering. *I have dealt with fear over the last 20 years; I can relate to you. *It is very affordable.A Layman's Guide to Managing Fear has received praise from many counselors: Counselor Mark Myers said, "A Layman's Guide to Managing Fear" is a great self-help book. I have been a Counselor for many years now and I use some of the same suggestions and tactics in my practice and you didn't have to pay $55.00 or more an hour to hear them!" A Layman's Guide to Managing Fear has helped change the lives of thousands of people. Stan's book has been feature on TV, Radio, and many national magazines. Please visit Stan's website at www.managingfear.com for additional information on his popular book, published articles, helpful book reviews, and TV interviews.

The Anxiety Solution

Author : Chloe Brotheridge
Publisher : Penguin UK
ISBN 13 : 1405930691
Total Pages : 256 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis The Anxiety Solution by : Chloe Brotheridge

Download or read book The Anxiety Solution written by Chloe Brotheridge and published by Penguin UK. This book was released on 2017-02-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anxiety Solution is your guide to being a calmer, happier and more confident you. _____________ 'Remarkable, pioneering, could change your life' Daily Mail 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.' This is a book for anyone experiencing anxiety - at home, in school or at work, in social situations or on their own - one that will benefit everyone from worried mums to stressed teens. The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, Chloe Brotheridge. Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life. Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life. If you want to spend less time worrying - whether it is social media pressure, perfectionism or fear of failure - this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again. The Anxiety Solution is your roadmap to a calmer, happier and more confident you.

At Last a Life

Author : Paul David
Publisher :
ISBN 13 : 9780956948106
Total Pages : 170 pages
Book Rating : 4.9/5 (481 download)

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Book Synopsis At Last a Life by : Paul David

Download or read book At Last a Life written by Paul David and published by . This book was released on 2006 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

Author : Drew Linsalata
Publisher : Drew Linsalata
ISBN 13 : 1734616431
Total Pages : 287 pages
Book Rating : 4.7/5 (346 download)

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Book Synopsis The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia by : Drew Linsalata

Download or read book The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

I Overcame by the Blood of the Lamb

Author : Pastor Christine Peebles
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1098097971
Total Pages : 139 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis I Overcame by the Blood of the Lamb by : Pastor Christine Peebles

Download or read book I Overcame by the Blood of the Lamb written by Pastor Christine Peebles and published by Christian Faith Publishing, Inc.. This book was released on 2021-10-05 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ministry of Reconciliation is something God gave unto me before I entered into the ministry. In my getting alone with God, fasting and praying, and shutting in at Sister Linnie Gunn’s beauty shop between 1979 and 1980, I heard the Lord say: I have given unto you the Ministry of Reconciliation. I entered into the ministry in August 1981. I evangelized from 1981 until 1998, when God called me into pastoring. The Ministry of Reconciliation, along with the prophetic ministry, has greatly been in operation in my life and through me. Glory be to God. I have seen the hearts of so many reconciled back unto God, and the harvest is about to become greater than ever before. Almost thirty-five years have been added on to my life since the beginning of my ministry, but I’m about to enter into the harvest that has been sown. I overcame by the blood of the Lamb. Christine was married to Melvin Peebles. Together, they have two sons, Kelvin and Titus, who Christine loves more than she can express. They have blessed her with four grandchildren - Christopher, Kelisha, Kaniya, and Kortney. 2

And She Overcame...

Author : Nyisha D. Davis
Publisher :
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4.6/5 (753 download)

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Book Synopsis And She Overcame... by : Nyisha D. Davis

Download or read book And She Overcame... written by Nyisha D. Davis and published by . This book was released on 2020-08-21 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will give you knowledge to live a life worth living and make your mark on the world. Candace shares her challenges, wins, and losses to prepare you for situations that you may be facing. She has a heart to motivate your future to reach it's fullest potential. This book will soothe your soul and help you find your way. Candace challenges you to live a purpose filled life and find what you love and do it well!