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How Do We Want To Live
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Book Synopsis Where We Want to Live by : Ryan Gravel
Download or read book Where We Want to Live written by Ryan Gravel and published by St. Martin's Press. This book was released on 2016-03-15 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Winner, Phillip D. Reed Award for Outstanding Writing on the Southern Environment** **A Planetizen Top Planning Book for 2017** After decades of sprawl, many American city and suburban residents struggle with issues related to traffic (and its accompanying challenges for our health and productivity), divided neighborhoods, and a non-walkable life. Urban designer Ryan Gravel makes a case for how we can change this. Cities have the capacity to create a healthier, more satisfying way of life by remodeling and augmenting their infrastructure in ways that connect neighborhoods and communities. Gravel came up with a way to do just that in his hometown with the Atlanta Beltline project. It connects 40 diverse Atlanta neighborhoods to city schools, shopping districts, and public parks, and has already seen a huge payoff in real estate development and local business revenue. Similar projects are in the works around the country, from the Los Angeles River Revitalization and the Buffalo Bayou in Houston to the Midtown Greenway in Minneapolis and the Underline in Miami. In Where We Want to Live, Gravel presents an exciting blueprint for revitalizing cities to make them places where we truly want to live.
Book Synopsis If You Want to Live, Move! by : Jaime Brenkus
Download or read book If You Want to Live, Move! written by Jaime Brenkus and published by . This book was released on 2019-09-09 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello, Boomers! We're dedicating this book to you so you can get that old "boom" back. With over 100 years of fitness and nutrition experience combined, we knew as we rounded the corner to another year and another phase of our lives, we needed to write this book, "If You Want to Live, Move!" and share our best secrets and tips with our fellow boomers (and seniors!). We're keyed-up to show how you, too, can enjoy abundant strength, energy, flexibility and endurance to live a long, productive life which you richly deserve. We feel you are holding in your hands a prescription for ageless energy and timeless health. We are fitness and nutrition professionals. As good fortune would have it, we stumbled upon the secret many, many years ago (it's not really a secret, as you will learn) of living a life of vitality, optimism and prime physical health. One of us was born in 1926, and the other was born in 1961. One of us lives on the west coast and one in the Midwest. One of us is a woman, one of us, a man. One, a senior (from the greatest generation that ever lived), one a boomer. On the surface, it appears we don't have much in common.In fact, we have a lot in common; the most important is this: We both have a passion for teaching others the right way to live fuller, richer lives! You could say we both 'talk the talk' and 'walk the walk'. So, let us talk to you about a new beginning and walk you through it! This book is about how to dig deep to create more energy, immense joy and better health. It explores the intersection of fitness and aging, and ultimately answers these two questions: Is there a secret magic potion for living longer? (yes and no) Which is most important, diet or exercise, for feeling younger and being healthier? (both) We put our brains together to come up with a plan for changing your life for the better. In this book, you'll learn easy, effective ways to deal with difficult challenges we all face as we climb over the next hill, including low energy, increasing weight and sagging skin, achy bones and joints, irritability, and melancholy. But our main focus will be on showing you how moving your body and eating high-value foods will increase the odds that you ride into your golden years with energy and vitality. You don't need a background in anatomy or physiology to use this book. It simply weaves together information that we've learned over the course of our lives, and you can choose the tools presented here that work best for you. The mind and body are fascinating subjects, but we haven't attempted to be comprehensive here. Rather, we focused on simple methods that have had an effect on our clients over the years. Different things work for different people, so choose the exercises and tips that work best for you.A word of caution, please seek advice from a medical professional before you begin any new exercise regimen or diet.Finally, if we know one thing for sure, it's that making small changes consistently will lead to big changes in your body and your experience of daily living.Remember this, when you change your habits, you change your life."If You Want to Live, Move!" is an update simplified program that empowers you to take the right action each day on a consistent basis so you can realize the rich rewards that are rightfully yours - energy, strength, and renewed health.This book is designed so that you can quickly access the nuts and bolts of our program and get right to it.We have laid out this book to be an easy (and illuminating) read. If you need more information and motivation, we have included additional resources for that as well.Plus, we are here to help you every step of the way. Keep in touch with both of us at www.8minuteworkouts.com.
Book Synopsis Creating The World We Want To Live In by : Bridget Grenville-Cleave
Download or read book Creating The World We Want To Live In written by Bridget Grenville-Cleave and published by Routledge. This book was released on 2021-03-28 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about hope and a call to action to make the world the kind of place we want to live in. Our hope is to provoke conversation, and gently challenge possibly long-held views, beliefs, and ideologies about the way the world works and the people in that world. Written by eminent researchers and experienced practitioners, the book explores the principles that underpin living well, and gives examples of how this can be achieved not just in our own lives, but across communities and the planet we share. Chapters cover the stages of life from childhood to ageing, the foundations of everyday flourishing, including health and relationships, and finally wellbeing in the wider world, addressing issues such as economics, politics and the environment. Based in the scientific evidence of what works and supported by illustrations of good practice, this book is both ambitious and aspirational. The book is designed for a wide audience – anyone seeking to create positive change in the world, their institutions or communities. www.creatingtheworldwewanttolivein.org
Download or read book People Want to Live written by Farah Ali and published by McSweeney's. This book was released on 2021-10-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Set primarily in Pakistan, these award-winning stories follow people living on the brink of abandonment - in their personal relationships and their place in the world. A mother, coping with the sudden death of her son, uncovers long buried secrets in his absence. An anguished girl grabs a chance for a life beyond the orphanage walls where she lives and discovers the price of freedom. A young couple tries to keep their fraught relationship steady as a heat wave engulfs their city. A son returns to visit his ageing parents while beset with memories of a troubled childhood. And two thieves find themselves in a situation more precarious by the minute, and more dangerous than their original mission. Farah Ali's debut collection of thirteen stories, People Want to Live features stories of togetherness and reckless faith in the face of a world that's built to break us. Her characters mount battle with loneliness and in their fight reveal surprising vulnerabilities and an astonishing measure of hope.
Book Synopsis And I Don't Want to Live This Life by : Deborah Spungen
Download or read book And I Don't Want to Live This Life written by Deborah Spungen and published by Ballantine Books. This book was released on 2011-10-12 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Honest and moving . . . Her painful tale is engrossing.”—Washington Post Book World For most of us, it was just another horrible headline. But for Deborah Spungen, the mother of Nancy, who was stabbed to death at the Chelsea Hotel, it was both a relief and a tragedy. Here is the incredible story of an infant who never stopped screaming, a toddler who attacked people, a teenager addicted to drugs, violence, and easy sex, a daughter completely out of control—who almost destroyed her parents’ marriage and the happiness of the rest of her family.
Book Synopsis I Want to Live by : Lurlene N. McDaniel
Download or read book I Want to Live written by Lurlene N. McDaniel and published by Darby Creek. This book was released on 2010-07-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fourteen-year-old Dawn Rochelle has had a busy year. She's been to summer camp and she's helped her brother make plans for his wedding. And Dawn has been in remission from the leukemia that threatened her life. Now she's sick again and waiting to hear the
Book Synopsis Designing Your Life by : Bill Burnett
Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Book Synopsis We Want Land to Live by : Amy Trauger
Download or read book We Want Land to Live written by Amy Trauger and published by University of Georgia Press. This book was released on 2017-03-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: We Want Land to Live explores the current boundaries of radical approaches to food sovereignty. First coined by La Via Campesina (a global movement whose name means “the peasant’s way”), food sovereignty is a concept that expresses the universal right to food. Amy Trauger uses research combining ethnography, participant observation, field notes, and interviews to help us understand the material and definitional struggles surrounding the decommodification of food and the transformation of the global food system’s political-economic foundations. Trauger’s work is the first of its kind to analytically and coherently link a dialogue on food sovereignty with case studies illustrating the spatial and territorial strategies by which the movement fosters its life in the margins of the corporate food regime. She discusses community gardeners in Portugal; small-scale, independent farmers in Maine; Native American wild rice gatherers in Minnesota; seed library supporters in Pennsylvania; and permaculturists in Georgia. The problem in the food system, as the activists profiled here see it, is not markets or the role of governance but that the right to food is conditioned by what the state and corporations deem to be safe, legal, and profitable—and not by what eaters think is right in terms of their health, the environment, or their communities. Useful for classes on food studies and active food movements alike, We Want Land to Live makes food sovereignty issues real as it illustrates a range of methodological alternatives that are consistent with its discourse: direct action (rather than charity, market creation, or policy changes), civil disobedience (rather than compliance with discriminatory laws), and mutual aid (rather than reliance on top-down aid).
Download or read book Running on Empty written by Jonice Webb and published by Morgan James Publishing. This book was released on 2012-10-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.
Download or read book 100 Plus written by Sonia Arrison and published by Basic Books. This book was released on 2011-08-23 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humanity is on the cusp of an exciting longevity revolution. The first person to live to 150 years has probably already been born.What will your life look like when you live to be over 100? Will you be healthy? Will your marriage need a sunset clause? How long will you have to work? Will you finish one career at sixty-five only to go back to school to learn a new one? And then, will you be happily working for another sixty years? Maybe you'll be a parent to a newborn and a grandparent at the same time. Will the world become overpopulated? And how will living longer affect your finances, your family life, and your views on religion and the afterlife?In 100 Plus, futurist Sonia Arrison takes us on an eye-opening journey to the future at our doorsteps, where science and technology are beginning to radically change life as we know it. She introduces us to the people transforming our lives: the brilliant scientists and genius inventors and the billionaires who fund their work. The astonishing advances to extend our lives -- and good health -- are almost here. In the very near future fresh organs for transplants will be grown in laboratories, cloned stem cells will bring previously unstoppable diseases to their knees, and living past 100 will be the rule, not the exception.Sonia Arrison brings over a decade of experience researching and writing about cutting-edge advances in science and technology to 100 Plus, painting a vivid picture of a future that only recently seemed like science fiction, but now is very real. 100 Plus is the first book to give readers a comprehensive understanding of how life-extending discoveries will change our social and economic worlds. This illuminating and indispensable text will help us navigate the thrilling journey of life beyond 100 years.
Book Synopsis How Will You Measure Your Life? (Harvard Business Review Classics) by : Clayton M. Christensen
Download or read book How Will You Measure Your Life? (Harvard Business Review Classics) written by Clayton M. Christensen and published by Harvard Business Review Press. This book was released on 2017-01-17 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spring of 2010, Harvard Business School’s graduating class asked HBS professor Clay Christensen to address them—but not on how to apply his principles and thinking to their post-HBS careers. The students wanted to know how to apply his wisdom to their personal lives. He shared with them a set of guidelines that have helped him find meaning in his own life, which led to this now-classic article. Although Christensen’s thinking is rooted in his deep religious faith, these are strategies anyone can use. Since 1922, Harvard Business Review has been a leading source of breakthrough ideas in management practice. The Harvard Business Review Classics series now offers you the opportunity to make these seminal pieces a part of your permanent management library. Each highly readable volume contains a groundbreaking idea that continues to shape best practices and inspire countless managers around the world.
Download or read book Dawn Rochelle written by Lurlene McDaniel and published by Starfire. This book was released on 2000 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: As thirteen-year-old Dawn Rochelle deals with cancer, she befriends others in similar positions, in four stories about loss, survival, and courage.
Book Synopsis We Just Want To Live Here by : Amal Rifa'i
Download or read book We Just Want To Live Here written by Amal Rifa'i and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Palestinian Amal Rifa'i and Israeli Odelia Ainbinder are two teenage girls who live in the same city, yet worlds apart. They met on a student exchange program to Switzerland. Weeks after they returned, the latest, violent Intifada broke out in the fall of 2000. But two years later, Middle East correspondent Sylke Tempel encouraged Amal and Odelia to develop their friendship by facilitating an exchange of their deepest feelings through letters. In their letters, Amal and Odelia discuss the Intifada, their families, traditions, suicide bombers, and military service. They write frankly of their anger, frustrations, and fear, but also of their hopes and dreams for a brighter future. Together, Amal and Odelia give us a renewed sense of hope for peace in the Middle East, in We Just Want To Live Here.
Book Synopsis I Want to Live by : Nina Lugovskai︠a︡
Download or read book I Want to Live written by Nina Lugovskai︠a︡ and published by Houghton Mifflin Harcourt. This book was released on 2006 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recently unearthed in the archives of Stalin's secret police, the NKVD, Nina Lugovskaya's diary offers rare insight into the life of a teenage girl in Stalin's Russia-when fear of arrest was a fact of daily life. Like Anne Frank, thirteen-year-old Nina is conscious of the extraordinary dangers around her and her family, yet she is preoccupied by ordinary teenage concerns: boys, parties, her appearance, who she wants to be when she grows up. As Nina records her most personal emotions and observations, herreflections shape a diary that is as much a portrait of her intense inner world as it is the Soviet outer one. Preserved here, these markings-the evidence used to convict Nina as a "counterrevolutionary"- offer today's reader a fascinating perspective on the era in which she lived.
Author :Nasir Hakim Publisher :Createspace Independent Publishing Platform ISBN 13 :9781463507503 Total Pages :280 pages Book Rating :4.5/5 (75 download)
Book Synopsis The How to Eat to Live Holistic Companion by : Nasir Hakim
Download or read book The How to Eat to Live Holistic Companion written by Nasir Hakim and published by Createspace Independent Publishing Platform. This book was released on 2011-05-27 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Eat To Live, Books 1 & 2, were first published in 1967 and 1972 respectively. In these books Elijah Muhammad, Messenger of Allah, pointed out very clearly and decisively that it all is from Allah (God) in person. He believes he met God in the form of a man and it is He who revealed the BEST knowledge of how to eat to live. We make no attempt at reinterpreting, reinventing or improving upon what the Messenger received from God. The objective of this book is only to make the reader aware of the means and ways the food and their by-products have been adversely transformed from the initial published dates of these writings to date, and from this awareness and updated information contained herein, can stay consistent with the principles taught in these writings.We felt there was a great need for an essential companion; essential, because through processing and commercialization, food has taken on a different form from what we had grown accustomed to. Since the 60's and 70's, food that was once called “pure” is not pure. Various government agencies responsible for checking the safety of food have adopted various definitions for political and economic reasons, but at the expense of health. Consequently, the word pure simply means that there are “acceptable” levels of toxins, or acceptable levels of mercury, or acceptable levels of pesticides, herbicides or solvents per part, per million.There was a time when brown sugar was a lot healthier than sugar is today. What was once stated as brown sugar was simply “raw sugar.” It was a lot healthier and when Elijah Muhammad recommended it, he did not mean what today has come to be known as brown sugar, which is highly refined white sugar with molasses poured over it. For on one hand he would not advise us to NOT eat refined products while simultaneously telling us to eat the new form of brown sugar.As well, take for instance the aspect of pork. This so-called food is completely prohibited due to forbidding of God and the indestructible worm inside. It is never to be taken for food, so much so, Elijah Muhammad advises that we should die first before we eat it. In today's market, there are hundreds of thousands of products that are made from pork and its by-products. Since the 60's, these products are not so well pointed out. These are just a few of the reasons this book is essential and will serve as an excellent companion to How To Eat To Live, Books 1 & 2.There are two main veins this book will pursue: one is the processes of food and the surrounding equipment associated and secondly, the commercialization of it for maximum profits and the expense of the people's health in general. Of course, secondary to this is the fact that bad food equals bad health, which equals a great economic boom in medicine, doctors and hospitalization. Not only will this book enlightened as to the problems, but it will also furnish solutions in the form of alternatives.We trust the reader will find great benefit in this essential companion.
Book Synopsis Children Who Don't Want to Live by : Israel Orbach
Download or read book Children Who Don't Want to Live written by Israel Orbach and published by Jossey-Bass. This book was released on 1988-05-04 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A unique contribution to the field; it should be required reading for professionals and graduate students who are both concerned about and responsible for the mental and physical health of children.'', Choice.
Book Synopsis So You Want to Live in Hawaii by : Toni Polancy
Download or read book So You Want to Live in Hawaii written by Toni Polancy and published by . This book was released on 2005-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to every-day Life in Hawaii designed to answer the Question. Would you be happy in the Islands? Can you support yourself here? Will your family be happy? Included 30 stories from people who have made the more and 18 jobs an scarch of workers now; starting a business; 8 good reason to retire to Hawaii and 8 good reasons not to; awarding the pitfalls and grasping opportunities.
