Hot Tubs, Saunas and Steam Baths

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Author :
Publisher : Storey Publishing
ISBN 13 : 9781580175494
Total Pages : 153 pages
Book Rating : 4.1/5 (754 download)

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Book Synopsis Hot Tubs, Saunas and Steam Baths by : Alan E. Sanderfoot

Download or read book Hot Tubs, Saunas and Steam Baths written by Alan E. Sanderfoot and published by Storey Publishing. This book was released on 2005 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: With record numbers of people flocking to health spas to be massaged, wrapped, and steamed, it's no surprise that more homeowners are seeking to bring the spa experience home by installing their own hot tubs, saunas, and steam baths. The options in prefab and easy-installation home units that are now available can be overwhelming. Hot Tubs, Saunas, and Steam Baths is the one guidebook homeowners will need for selecting, installing, and enjoying these home spa components. Full-color photographs complement the text and show the reader the range of designs available for both indoor and outdoor settings. In addition to demystifying the variety of units to choose from, author Alan E. Sanderfoot explains the installation and environmental requirements, addressing such issues as water, drainage, floor and ceiling surfaces, vapor barriers, doors, fencing, and lighting, as appropriate. Since enjoyment is the ultimate goal here, there is plenty of advice on how to make the most of a home spa, sauna, or steam bath, with information on accessories, health benefits, and safety guidelines. Covering one of the hottest home improvement trends today, Hot Tubs, Saunas, and Steam Baths offers the most up-to-date and accessible information available for anyone interested in creating a relaxing haven in the home.

The Bath Builder's Book

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Author :
Publisher : McGraw-Hill/Contemporary
ISBN 13 : 9780809273522
Total Pages : 78 pages
Book Rating : 4.2/5 (735 download)

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Book Synopsis The Bath Builder's Book by : George Fels

Download or read book The Bath Builder's Book written by George Fels and published by McGraw-Hill/Contemporary. This book was released on 1979 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hot Tubs, Spas and Home Saunas

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Author :
Publisher : Sunset Books/Sunset Publishing Corporation
ISBN 13 : 9780376012449
Total Pages : 84 pages
Book Rating : 4.0/5 (124 download)

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Book Synopsis Hot Tubs, Spas and Home Saunas by : Sunset Books

Download or read book Hot Tubs, Spas and Home Saunas written by Sunset Books and published by Sunset Books/Sunset Publishing Corporation. This book was released on 1984-03 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Thermal

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Author :
Publisher : Chronicle Books
ISBN 13 : 1797218581
Total Pages : 259 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Thermal by : Lindsey Bo

Download or read book Thermal written by Lindsey Bo and published by Chronicle Books. This book was released on 2022-11-22 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visually driven celebration of bathing culture around the world, featuring more than 150 photos plus healing rituals and calming practices for daily life. Full of breathtaking photography and engaging stories, THERMAL is a celebration of the places, traditions, and mythologies surrounding the healing benefits of heat. Featuring more than 50 faraway locations—from an ancient holy hot spring in Turkey to a cozy sauna on a snowcapped ridge in Alaska, plus pools, tubs, and more—these pages overflow with idyllic landscapes and wanderlust inspiration. Sprinkled throughout are simple practices for incorporating the restorative powers of heat, steam, and water into daily life, including rejuvenating bath recipes, healing steam rituals, and herbal remedies that encourage well-being at home. In an elevated, tactile package that evokes wellness, serenity, and escape, THERMAL will appeal to outdoor enthusiasts, travelers, and anyone with a spirit of adventure. ON-TREND: A natural extension of the self-care movement, bathleisure is all the rage. This book celebrates bathleisure by exploring bathing cultures around the world, and presenting accessible rituals as a means to find balance and tranquility. In our increasingly digital world, people are craving a slower pace of life, with more time spent outside and less time in front of a screen. This book speaks to that widespread desire to pause, prioritize self-care, and experience the beauty of the world. RESPECTED AUTHOR: Lindsey Bro has years of experience in the outdoor space, having started @CabinLove on Instagram back in 2013 Adhering to the author and @CabinLove's aesthetic sense, THERMAL is perfect for this audience that dreams of escaping to distant places, immersing themselves in nature, and living a quieter life. BEAUTIFUL GIFT: In a photo-driven package that evokes both self-care and wanderlust, this gorgeous book is a lovely gift for wellness enthusiasts, armchair travelers, and adventurers. Alongside crystals, smudge sticks, candles, and souvenirs from faraway places, THERMAL readers can display this beautiful book on a shelf or coffee table. Perfect for: Avid travelers and armchair travelers People looking to incorporate self-care and healing practices into daily life Mind/body/spirit enthusiasts Fans of saunas, hot springs, baths, onsens, hammams, and the like Design/architecture aficionados People who bought CABIN PORN, SHE EXPLORES, MOON BATH, or RITUAL BATHS

The Art of Steam: A Guide to Saunas and Steam Baths

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Author :
Publisher : Mahesh Dutt Sharma
ISBN 13 :
Total Pages : 177 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Art of Steam: A Guide to Saunas and Steam Baths by : Hseham Amrahs

Download or read book The Art of Steam: A Guide to Saunas and Steam Baths written by Hseham Amrahs and published by Mahesh Dutt Sharma. This book was released on 2023-12-25 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sauna and steam baths have a long history of use in Nordic countries, where they are considered an important part of daily life. In Finland, for example, there are an estimated 3.3 million saunas for a population of just 5.5 million people. In Japan, steam bathhouses called sento are an important part of the culture, and they are believed to have healing properties for both the body and the mind. Sauna and steam baths have also gained popularity in Western countries in recent years, as people have become more interested in natural forms of healing and self-care. In this book, we explore the growing trend of sauna and steam bath use in the United States and Europe and how people are incorporating them into their daily routines. The Benefits of Sauna and Steam Bath is written for anyone interested in learning more about the many health benefits of sauna and steam baths. Whether you are a seasoned sauna-goer or are new to the practice, this book will provide you with the information you need to make the most of your sauna and steam bath experience. We hope that this book will inspire you to explore the many benefits of sauna and steam baths and that it will encourage you to incorporate these practices into your daily routine. Whether you are looking to improve your cardiovascular health, lose weight, detoxify your body, or simply relax and de-stress, sauna and steam bath can help you achieve your health and wellness goals. We would like to thank the many experts in the field of sauna and steam baths who contributed to this book, as well as the individuals who shared their personal stories and experiences. We would also like to thank the readers who have taken the time to explore the many benefits of saunas and steam baths. We hope that you will find The Benefits of Sauna and Steam Bath to be a valuable resource on your journey to improved health and wellbeing.

Skiing

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Author :
Publisher :
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4./5 ( download)

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Book Synopsis Skiing by :

Download or read book Skiing written by and published by . This book was released on 1988-09 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Skiing

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Author :
Publisher :
ISBN 13 :
Total Pages : 318 pages
Book Rating : 4./5 ( download)

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Book Synopsis Skiing by :

Download or read book Skiing written by and published by . This book was released on 1987-12 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sauna

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Author :
Publisher : Alive Natural Health Guides
ISBN 13 : 9781553120346
Total Pages : 66 pages
Book Rating : 4.1/5 (23 download)

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Book Synopsis Sauna by : Giselle Roeder

Download or read book Sauna written by Giselle Roeder and published by Alive Natural Health Guides. This book was released on 2002 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Used by the Finns and others for centuries, the sauna is a way of deeply cleansing your body, improving your health and reducing stress.

ACSM's Health/fitness Facility Standards and Guidelines

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Author :
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736096003
Total Pages : 243 pages
Book Rating : 4.0/5 (96 download)

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Book Synopsis ACSM's Health/fitness Facility Standards and Guidelines by : American College of Sports Medicine

Download or read book ACSM's Health/fitness Facility Standards and Guidelines written by American College of Sports Medicine and published by Human Kinetics Publishers. This book was released on 2012 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ACSM's Health/Fitness Facility Standards and Guidelines, Fourth Edition, " presents the current standards and guidelines that help health and fitness establishments provide high-quality service and program offerings in a safe environment. This text is based in large part on both the work that has begun through the NSF international initiative to develop industry standards to serve as the foundation for a voluntary health and fitness facility certification process and the third edition of "ACSM's Health/Fitness Facility Standards and Guidelines." The ACSM's team of experts in academic, medical, and health and fitness fields have put together an authoritative guide for facility operators and owners. By detailing these standards and guidelines and providing supplemental materials, "ACSM's Health/Fitness Facility Standards and" "Guidelines" provides a blueprint for health and fitness facilities to use in elevating the standard of care they provide their members and users as well as enhance their exercise experience. The fourth edition includes new standards and guidelines for pre-activity screening, orientation, education, and supervision; risk management and emergency procedures; professional staff and independent contractors; facility design and construction; facility equipment; operational practices; and signage. This edition includes these updates: -Standards and guidelines aligned with the current version of the pending NSF international health and fitness facility standards -New guidelines addressing individuals with special needs -New standards and guidelines regarding automated external defibrillators (AEDs) for both staffed and unstaffed facilities -Revised standards and guidelines to reflect changing directions and business models within the industry, including 24/7 fitness facilities, medically integrated facilities, and demographic-specific facilities -New standards and guidelines to better equip facilities that are dealing with youth to ensure the proper care of this segment of the clientele With improved organization, new visual features, and additional appendixes, the fourth edition offers a comprehensive and easy-to-use reference of health and fitness facility standards and guidelines. Readers can readily apply the information and save time and expense using over 30 templates found within the appendixes, including questionnaires, informed consent forms, and evaluation forms. Appendixes also contain more than 30 supplements, such as sample preventive maintenance schedules, checklists, and court and facility dimensions. Included in appendix A is Blueprint for Excellence, which allows readers to search efficiently for specific information regarding the standards and guidelines within the book. Health and fitness facilities provide opportunities for individuals to become and remain physically active. As the use of exercise for health care prevention and prescription continues to gain momentum, health and fitness facilities and clubs will emerge as an integral part of the health care system. The fourth edition of "ACSM's Health/Fitness Facility Standards" "and Guidelines" will assist health and fitness facility managers, owners, and staff in keeping to a standard of operation, client care, and service that will assist members and users in caring for their health through safe and appropriate exercise experiences.

Skiing

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Author :
Publisher :
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4./5 ( download)

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Book Synopsis Skiing by :

Download or read book Skiing written by and published by . This book was released on 1988-02 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ski

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Author :
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ski by :

Download or read book Ski written by and published by . This book was released on 1989-04 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Skiing

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Author :
Publisher :
ISBN 13 :
Total Pages : 278 pages
Book Rating : 4./5 ( download)

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Book Synopsis Skiing by :

Download or read book Skiing written by and published by . This book was released on 1987-09 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Skiing

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Author :
Publisher :
ISBN 13 :
Total Pages : 322 pages
Book Rating : 4./5 ( download)

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Book Synopsis Skiing by :

Download or read book Skiing written by and published by . This book was released on 1988-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Skiing

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Author :
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis Skiing by :

Download or read book Skiing written by and published by . This book was released on 1987 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Skiing

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Author :
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis Skiing by :

Download or read book Skiing written by and published by . This book was released on 1987 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Skiing

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Author :
Publisher :
ISBN 13 :
Total Pages : 372 pages
Book Rating : 4./5 ( download)

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Book Synopsis Skiing by :

Download or read book Skiing written by and published by . This book was released on 1988-12 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mobile Saunas

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Author :
Publisher : Lulu.com
ISBN 13 : 1105258653
Total Pages : 188 pages
Book Rating : 4.1/5 (52 download)

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Book Synopsis Mobile Saunas by : K?rlis O. Kalni?š

Download or read book Mobile Saunas written by K?rlis O. Kalni?š and published by Lulu.com. This book was released on 2013 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a collection of sauna trucks, sauna buses, sauna wagons, sauna cars, sauna bikes, sauna trailers, sauna boats, sauna floats, trail sweats, bastuflotten, bastubats, banya trucks, banya tents, and other mobile sweats. They are gathered from across North America, Russia, Europe and particularly Finland, where the annual Teuva mobile sauna festival attracts over 50 examples every year.After building several mobile saunas, Kārlis began a multi-year study of the mobile sauna phenomenon in form and culture. Collected here is the result of that study, including photographs, viewpoints of builders, commentary and notes on design. Students of culture and architecture, sauna lovers and mobile sauna builders will appreciate the variety of forms, designs, styles and ideas revealed in this volume.