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Hot Stone Massage
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Book Synopsis Hot Stone Massage by : Alison Trulock
Download or read book Hot Stone Massage written by Alison Trulock and published by Sterling Publishing Company, Inc.. This book was released on 2008 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hot stone massage is a unique variant of massage therapy that employs heated stones to release physical tension and calm the nervous system. The stones' warmth and weight help the recipient focus more intently on the massage, and to be more receptive to its benefits. This superb introduction explains everything about this ancient healing practice, from which stones to choose (color, smoothness, shape, and mineral content matter) to which strokes to use. Along with attractive instructional photos throughout, there's information on setting up the massage, working different parts of the body, stimulating the chakra points, and alleviating specific symptoms--including muscular aches, back pain, arthritis, circulatory problems, and insomnia.
Book Synopsis Hot Stone Massage: A Three-Dimensional Approach, Enhanced Edition by : Leslie Bruder
Download or read book Hot Stone Massage: A Three-Dimensional Approach, Enhanced Edition written by Leslie Bruder and published by Jones & Bartlett Learning. This book was released on 2022-11-18 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hot Stone Massage: A Three-Dimensional Approach, by Leslie Bruder, is a user-friendly, easy-to-follow manual designed to teach professional massage therapists how to give a safe, effective, and artful hot stone massage. The book covers every aspect of administering a hot stone massage including the many types of stones along with their geological origin, equipment and accessories needed, room set up, benefits and precautions, diseases and conditions to avoid, physiological effects of heat and cold, effective stone temperatures, diagrams for stone placement, creative massage techniques, and a novel system for optimal stone management and flow. The book's centerpiece is a unique three-dimensional approach to hot stone massage, which involves working on both sides of the body at once, removing stones from beneath clients without their involvement, and transitioning seamlessly from one body part to another.
Book Synopsis Hot Stone and Gem Massage by : Dagmar Fleck
Download or read book Hot Stone and Gem Massage written by Dagmar Fleck and published by Healing Arts Press. This book was released on 2008-11-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully illustrated guide to the ancient Hawaiian art of massage with hot stones • Includes illustrated instructions for each area of the body • Explains how to combine hot stone massage with gemstone chakra treatment, detailing the specific healing powers of 54 gemstones • Recommends which base oils and essential oils enhance the effects of hot stone massage Since ancient times, the people of Hawaii have used hot stones for both physical and spiritual healing. Using basalt stones--fine-grained, high-density volcanic rocks with an exceptional ability to store heat--hot stone massage not only dispels tensions and soothes the soul but also enhances lymph flow, removes toxins, and fortifies the immune system. The treatment causes blood vessels to dilate, leading to improved circulation and consequently improved oxygen, nutrient, antibody, and protective cell supply to the area of the body under the stones and is extremely effective for joint problems, back pain, and sore muscles. Beyond the strictly physical benefits, the massage also stimulates the meridians and chakras, gently dissipating energetic blockages. This book provides step-by-step, fully illustrated instructions for treatments for each area of the body. The authors then include details on the specific healing powers of 54 gemstones, showing how to further enhance the benefits of hot stone massage with gemstone chakra treatment. For instance, in facial massage, working with amethyst can alleviate headaches and help heal skin blemishes. They also describe the therapeutic benefits of several base and essential oils and recommend specific combinations for hot stone massage. The power of the stones, the warmth of the treatment, and the massage itself unite in this holistic therapy to provide deep relaxation and calm that recharges the body and soul.
Book Synopsis Hot Stone Massage: A Three Dimensional Approach, Enhanced Edition by : Leslie Bruder
Download or read book Hot Stone Massage: A Three Dimensional Approach, Enhanced Edition written by Leslie Bruder and published by Jones & Bartlett Learning. This book was released on 2022-12-02 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hot Stone Massage: A Three Dimensional Approach, by Leslie Bruder, is a user-friendly, easy-to-follow manual designed to teach professional massage therapists how to give a safe, effective, and artful hot stone massage. The book covers every aspect of administering a hot stone massage including the many types of stones along with their geological origin, equipment and accessories needed, room set up, benefits and precautions, diseases and conditions to avoid, physiological effects of heat and cold, effective stone temperatures, diagrams for stone placement, creative massage techniques, and a novel system for optimal stone management and flow. The book's centerpiece is a unique three-dimensional approach to hot stone massage, which involves working on both sides of the body at once, removing stones from beneath clients without their involvement, and transitioning seamlessly from one body part to another. There are also detailed instructions on the principles and strokes involved in giving an encompassing three-dimensional hot stone massage. The chapters of this book are organized progressively, beginning with the basics of a hot stone massage and then moving onto more advanced techniques. Each chapter includes an outline of its contents, a bulleted list of objectives, an introduction, and a list of key terms with definitions. Special tip and caution boxes appear throughout each chapter offering reminders and easy access to important information. At the end of each chapter there is a summary and a list of review questions to make sure you have effectively digested the material. Charts on stone sizes, chakras, temperatures, and equipment grace the pages along with 200 full-color photographs that support all techniques and descriptions. The appendices further include sources for acquiring stone sets, locating instructors of this modality, and finding books for supplementary reading. Lastly, the reader is offered a step-by-step nine-page guide to giving a full body hot stone massage.
Download or read book Hot Stone Massage Book and Kit written by and published by . This book was released on 2012 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Japanese Hot Stone Massage by : Mark Hess
Download or read book Japanese Hot Stone Massage written by Mark Hess and published by Kotobuki Publications, LLC. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Hot stone massage by : Margaret Riley
Download or read book Hot stone massage written by Margaret Riley and published by Vyiha Publishing. This book was released on 2013-03-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A user-friendly, easy-to-follow book meant to give hot stone massage habitué more insights on this ancient treatment. The book covers the most important aspects for giving a hot stone massage including the different accessories needed, basic massage techniques, along with the most common ailments that hot stone massages can help to solve. The appendices complete this book with a description of the different types of strokes used in a hot stone massage along with the types of stone and their best use depending upon their size and shape.
Book Synopsis Hot Stone Massage by : Leslie Bruder
Download or read book Hot Stone Massage written by Leslie Bruder and published by Point (Lippincott Williams & W. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-follow manual will teach massage therapists how to give a safe and effective hot stone massage. The book covers every aspect of administering a hot stone massage including the many type of stones, equipment and accessories, room set up, precautions, physiological effects of heat and cold, stone placement, and a novel system for optimal stone management and flow. The book's centerpiece is a unique three-dimensional approach to hot stone massage, which involves working on both sides of the body at once, removing stones from beneath clients without their involvement, and transitioning seamlessly from one body part to another.
Book Synopsis La Stone Therapy Manual by : Jane Scrivner
Download or read book La Stone Therapy Manual written by Jane Scrivner and published by Piatkus. This book was released on 2004-06-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: LaStone therapy is the application of geo-thermotherapy, using deep penetrating heated stones and alternating with chilled stones to bring about chemical release within the body's systems. LaStone works on every level, body, mind and spirit to create perfect balance. The Official LaStone Therapy Manual explains in clear and simple terms the steps and knowledge required to become a LaStone therapist. Designed as an accompaniment to your LaStone studies, it is also an excellent way to find out every detail about this amazing therapy. Read about; the history of LaStone - how this unique treatment came to be; the origins, types and harvesting of the LaStone stones; the techniques for the application of both hot and cold temperatures; the energy work incorporated into the treatment; actual treatments and sequences; advice and recommendations for specific conditions
Book Synopsis The Sweetest Little Life by : Courtney Hanson
Download or read book The Sweetest Little Life written by Courtney Hanson and published by Lulu.com. This book was released on 2018-08-14 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know the path you're on? Is it a clear, freshly paved cement road? Is it more of a dusty desert storm with tumble weeds blowing everywhere and smacking you in the face as you try to walk? Either way, this book is for you. Finding your direction is crucial in creating your personal brand or small business. How do we know which way to run if we can't even walk properly first? Do you know how you work best? How you thrive? By the end of this journey my goal is to have you feeling inspired, motivated, and excited to wake up each day and live the life you've always dreamed of creating for yourself. The questions that are hard to answer when your mind feels cluttered - were sweeping the storm.
Download or read book Hot Stone Massage written by Bruder and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hot Stone Massage written by Brent Luka and published by Independently Published. This book was released on 2024-01-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hot stone massage is a therapeutic massage that incorporates heated stones to enhance the massage experience. Flat, heated stones, usually made of basalt-a volcanic rock famous for its great heat holding properties-are placed on certain parts of the body to beautify them. In addition, a massage therapist might use the stones to apply pressure to specific areas of the body. The therapist can apply deeper pressure to such regions without experiencing any discomfort because the heat from the stones relaxes their muscles. The stones' increased temperature can also lead to improved blood circulation and an overall feeling of well-being. Hot stone massage is commonly used to treat a range of health issues, including easing muscle tension, lowering stress and anxiety, improving circulation, and helping with sleep. When heat and massage are applied together, it can have a relaxing and healing effect on the body. Hot stone massage might not be the right choice for everyone. If you have any preexisting medical disorders, such as heart problems or skin sensitivities, it is best to consult a doctor before trying this type of massage. In addition, a licensed and experienced massage therapist is essential for the proper administration of hot stone massage to ensure the client's safety and maximum benefit.
Book Synopsis Chakras & Self-Care by : Ambi Kavanagh
Download or read book Chakras & Self-Care written by Ambi Kavanagh and published by Zeitgeist. This book was released on 2020-08-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles
Book Synopsis Fascia in Sport and Movement, Second edition by : Robert Schleip
Download or read book Fascia in Sport and Movement, Second edition written by Robert Schleip and published by Jessica Kingsley Publishers. This book was released on 2021-03-30 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascia in Sport and Movement, Second edition is a multi-author book with contributions from 51 leading teachers and practitioners across the entire spectrum of bodywork and movement professions. It provides professionals from all bodywork and movement specialisms with the most up-to-date information they need for success in teaching, training, coaching, strengthening, tackling injury, reducing pain, and improving mobility. The new edition has 21 new chapters, and chapters from the first edition have been updated with new research. This book is an essential resource for all bodywork professionals - sports coaches, fitness trainers, yoga teachers, Pilates instructors, dance teachers and manual therapists. It explains and demonstrates how an understanding of the structure and function of fascia can inform and improve your clinical practice. The book's unique strength lies in the breadth of its coverage, the expertise of its authorship and the currency of its research and practice base.
Book Synopsis Hot Stone Massage by : Running Press
Download or read book Hot Stone Massage written by Running Press and published by Running Press. This book was released on 2003-09-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's a great, indulgent gift item. Using this fun, safe Mini Kit™ is an affordable way to experience a popular spa-style foot treatment at home. The 32-page book of tips and techniques comes with 8 smooth stones to warm and massage the feet for a delicious treat.
Book Synopsis Arsedition Hot Stone Massage by : Lisa Helbig
Download or read book Arsedition Hot Stone Massage written by Lisa Helbig and published by . This book was released on 2004-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Crystal and Stone Massage by : Michael Gienger
Download or read book Crystal and Stone Massage written by Michael Gienger and published by Simon and Schuster. This book was released on 2015-01-24 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color guide to crystal massage for healing, energy balance, and stress release in the physical, emotional, and energetic bodies • Illustrates full-body massage techniques with crystal wands, crystal spheres, polished stones, and amber • Details the healing properties of more than 50 crystals and gemstones and how to select the proper one for a specific condition • Explains how to cleanse and recharge crystal, gemstone, and amber after each massage so energies are not transferred from one person to another In this full-color illustrated guide, Michael Gienger, along with contributors Hildegard Weiss and Ursula Dombrowksy, details the energetics and healing properties of more than 50 crystals and gemstones for use in massage. The book explains how to select the proper crystal or stone to aid healing of a specific condition as well as for relaxation and stress release. It illustrates specific massage techniques with crystal wands, crystal spheres, and polished stones that best utilize the crystal or stone’s properties and shows how to perform a full-body massage that works on several levels--physical, ethereal, mental, and spiritual--depending on how the crystals are applied. Explaining how crystals absorb energy and information during a massage, the guide shows how to cleanse and recharge their energetic fields so energies are not transferred from one person to another. It also details how to rebalance and replenish your own energy after giving a massage. The book also includes a detailed chapter on the harmonizing effects of amber massage, complete with a step-by-step illustrated massage sequence. Amber’s unique electromagnetic vibrations make it especially conducive to creating homeostasis in the body and thus a beneficial addition to any crystal or stone massage practice. With this complete illustrated guide, anyone can enhance their massage practice or self-healing through the powerful effects of crystals, gemstones, and amber.
