Honey and Vinegar and a Little Something in Between

Download Honey and Vinegar and a Little Something in Between PDF Online Free

Author :
Publisher : Lulu.com
ISBN 13 : 0615261159
Total Pages : 142 pages
Book Rating : 4.6/5 (152 download)

DOWNLOAD NOW!


Book Synopsis Honey and Vinegar and a Little Something in Between by : Janis Nicole Townsend

Download or read book Honey and Vinegar and a Little Something in Between written by Janis Nicole Townsend and published by Lulu.com. This book was released on 2008-10-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry book on love, loss, pain, optimism, and everything in between. This book is a piece of me, a glimpse into my heart, my mind. It is a skim thru my diary, if you may. I am giving you more than I've given those who have been next to me in bed. The truth. Unadulterated...Unapologetic. And that is the true accomplishment I feel in my work. That's what I would hope people grasp...The way I've pushed my heart out for all to see. Thank you for taking the time to join me in my journey. The 20's are hell, right? Nah, I can't say it was all hell. I must say, I enjoyed many of these moments. Even the pain--to be honest...I do love to revel in self-pity sometimes. I think, in some ways, pain defined me, gave me a purpose and meaning. But, now I am in a new place with new worries and new joys, feel free to take the journey with me...

Folk Medicine

Download Folk Medicine PDF Online Free

Author :
Publisher : Read Books Ltd
ISBN 13 : 1473385504
Total Pages : 189 pages
Book Rating : 4.4/5 (733 download)

DOWNLOAD NOW!


Book Synopsis Folk Medicine by : D. C. Jarvis

Download or read book Folk Medicine written by D. C. Jarvis and published by Read Books Ltd. This book was released on 2013-05-31 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth study of traditional folk medicine in Vermont, written by a formally trained doctor. Folk medicine is an imperative aspect of many Vermonters’ lives and health. Trained medical doctor D. C. Jarvis set out to investigate this traditional approach to herbal medicine and produced this little guide to provide knowledge and understanding of the nature and long-successful uses of folk medicine. An invaluable read for anyone interested in daily increased vitality. The chapters featured in this volume include: - Vermont Environment and the Life Span - The Animal Laws - Your Beginning - Your Racial Pattern and Vermont Folk Medicine - The First Yardstick of Your Health - The Instincts of Childhood - Potassium and Its Uses - The Usefulness of Honey - The Usefulness of Kelp - The Importance of Iodine - Castor Oil and Corn Oil - Medical Reasoning Behind Vermont Folk Medicine

Coconuts & Kettlebells

Download Coconuts & Kettlebells PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 0062690302
Total Pages : 658 pages
Book Rating : 4.0/5 (626 download)

DOWNLOAD NOW!


Book Synopsis Coconuts & Kettlebells by : Noelle Tarr

Download or read book Coconuts & Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

Our Best Bites

Download Our Best Bites PDF Online Free

Author :
Publisher :
ISBN 13 : 9781606419311
Total Pages : 0 pages
Book Rating : 4.4/5 (193 download)

DOWNLOAD NOW!


Book Synopsis Our Best Bites by : Sara Smith Wells

Download or read book Our Best Bites written by Sara Smith Wells and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes plastic insert with equivalent measurements and metric conversions.

Kale & Caramel

Download Kale & Caramel PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1501123416
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!


Book Synopsis Kale & Caramel by : Lily Diamond

Download or read book Kale & Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Eight Skilled Gentlemen

Download Eight Skilled Gentlemen PDF Online Free

Author :
Publisher : Crown
ISBN 13 : 0307768627
Total Pages : 265 pages
Book Rating : 4.3/5 (77 download)

DOWNLOAD NOW!


Book Synopsis Eight Skilled Gentlemen by : Barry Hughart

Download or read book Eight Skilled Gentlemen written by Barry Hughart and published by Crown. This book was released on 2010-12-29 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third book in the Chronicles of Master Li and Number Ten Ox series When a resepcted mandarin is murdered in the heart of the Forbidden City, Master Li and his sidekick, Number Ten Ox, are called in to investigate. Thus begins a Sherlockian adventure that takes Master Li and Number Ten Ox--accompanied by a scarred puppeteer and his shamanka daughter--on a wild chase across China. With murder, mayhem, and magic aplenty, and Chinese folklore and literary references thrown into the mix, Eight Skilled Gentlemen is a hilarious romp through Ancient China.

Seedtime on the Cumberland

Download Seedtime on the Cumberland PDF Online Free

Author :
Publisher : MSU Press
ISBN 13 : 1609173678
Total Pages : 534 pages
Book Rating : 4.6/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Seedtime on the Cumberland by : Harriette Simpson Arnow

Download or read book Seedtime on the Cumberland written by Harriette Simpson Arnow and published by MSU Press. This book was released on 2013-04-01 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harriette Arnow’s roots ran deep into the Cumberland River country of Kentucky and Tennessee, and out of her closeness to that land and its people comes this remarkable history. The first of two companion volumes, Seedtime on the Cumberland captures the triumphs and tragedies of everyday life on the frontier, a place where the land both promised and demanded much. In the years between 1780 and 1803, this part of the country presented tremendous opportunity to those who endeavored to make a new life there. Drawing on an extensive body of primary sources—including family journals, court records, and personal inventories—Arnow paints a stirring portrait of these intrepid people. Like the midden at some ancient archaeological site, these accumulated items become a treasure awaiting the insight and organization of an interpreter. Arnow also draws on a medium she believed in unerringly—oral history, the rich tradition that shaped so much of her own family and regional experience. A classic study of the Old Southwest, Seedtime on the Cumberland documents with stirring perceptiveness the opening of the Appalachian frontier, the intersection of settlers and Native Americans, and the harsh conditions of life in the borderlands.

Skillet Love

Download Skillet Love PDF Online Free

Author :
Publisher : Grand Central Publishing
ISBN 13 : 1538763176
Total Pages : 537 pages
Book Rating : 4.5/5 (387 download)

DOWNLOAD NOW!


Book Synopsis Skillet Love by : Anne Byrn

Download or read book Skillet Love written by Anne Byrn and published by Grand Central Publishing. This book was released on 2019-10-29 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delicious celebration of the cast iron pan--by the mega-bestselling author of THE CAKE MIX DOCTOR. Beloved by home cooks and professionals alike, the cast iron skillet is one of the most versatile pieces of equipment in your kitchen arsenal. Perfect for every meal of the day, the cast iron pan can be used to cook eggs, sear meat, roast whole dinners, and serve up dessert warm from the oven. Bestselling author Anne Byrn has carefully curated 160 recipes to be made in one simple 12-inch cast iron skillet. These are dishes everyone can enjoy, from appetizers and breads like Easy Garlic Skillet knots to side dishes like Last-Minute Scalloped Potatoes, from brunch favorites to one-pot suppers like Skillet Eggplant Parmesan. And of course, no Anne Byrn cookbook would be complete without her innovative cakes like Georgia Burnt Caramel Cake, cookies like Brown Sugar Skillet Blondies, and pies and other delicious treats. Scattered throughout are fun tidbits about the origin of the cast iron skillet and how to properly season and care for them. Anne Byrn has crafted an informational, adaptable, and deliciously indispensable guide to skillet recipes the whole family is sure to love.

Fresh Pantry

Download Fresh Pantry PDF Online Free

Author :
Publisher : Mountaineers Books
ISBN 13 : 1594858187
Total Pages : 539 pages
Book Rating : 4.5/5 (948 download)

DOWNLOAD NOW!


Book Synopsis Fresh Pantry by : Amy Pennington

Download or read book Fresh Pantry written by Amy Pennington and published by Mountaineers Books. This book was released on 2014-04-29 with total page 539 pages. Available in PDF, EPUB and Kindle. Book excerpt: ••*Original, inventive, and delicious recipes, highlighting multiple uses for some of our most common seasonal ingredients ••*Based on the author’s popular monthly e-short series ••*Buy local, be thrifty, and keep a sustainable kitchen Amy Pennington’s bestselling book, Urban Pantry: Tips & Recipes for a Thrifty, Sustainable & Seasonal Kitchen, introduced new homemakers to clever cooking concepts and ingredients, provided experienced cooks with organizational inspiration, and helped cooks of all skill levels create sustainable and thrifty kitchens. But while Urban Pantry focused on shelf-stable, dried, or preserved goods, Fresh Pantry shows cooks how to eat a seasonal diet —fresh vegetables and fruits that will offer your palate a variety of foods in sync with the seasons. As anyone trying to eat locally all year long knows, the winter gets difficult: Walking the “local” aisles of a well-stocked produce section or around your neighborhood farmers market, you find few options — onions, cabbage, and kale, oh my! In summer, of course, the season is bountiful, but the dishes most people make at home tend to be one note — how many times can we eat the same tomato-caprice salad or grilled zucchini? From January to December, Fresh Pantry features 120 creative yet healthy and doable recipes centered on 12 choice seasonal vegetables and fruits; accessible and clever advice on growing, storing, and using seasonal ingredients; lush and inspirational photographs; detailed resources for sustainable eating; and the exuberant energy that marked Pennington’s first book. Also available, check out Amy's e-Shorts of her use of in-season vegetables, month-by-month!

Make the Bread, Buy the Butter

Download Make the Bread, Buy the Butter PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1451605889
Total Pages : 293 pages
Book Rating : 4.4/5 (516 download)

DOWNLOAD NOW!


Book Synopsis Make the Bread, Buy the Butter by : Jennifer Reese

Download or read book Make the Bread, Buy the Butter written by Jennifer Reese and published by Simon and Schuster. This book was released on 2012-10-16 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reese's "Make the Bread, Buy the Butter" is a lively, frugal-chic answer to the question, "Make or buy?" It includes about 120 different food staples.

Across the Aisle

Download Across the Aisle PDF Online Free

Author :
Publisher : Univ. Press of Mississippi
ISBN 13 : 1628467185
Total Pages : 1096 pages
Book Rating : 4.6/5 (284 download)

DOWNLOAD NOW!


Book Synopsis Across the Aisle by : G. V. "Sonny" Montgomery

Download or read book Across the Aisle written by G. V. "Sonny" Montgomery and published by Univ. Press of Mississippi. This book was released on 2011-01-03 with total page 1096 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using gentle humor, some 450 visuals, and debate drawn from actual legislative events, the late U.S. Congressman G. V. “Sonny” Montgomery helps readers relive the Montgomery GI Bill’s 1987 enactment, while learning each step of the way. Across the Aisle’s extensive illustrative material brings the legislative process alive, as readers travel the historic legislative road with Congressman Montgomery himself as escort, storyteller, mentor, and colleague Congressman Montgomery served his Mississippi constituents for thirty years. Twenty-eight of those years included service on the House Committee on Veterans’ Affairs, fourteen years as its chairman. Montgomery and a handful of colleagues understood that the success of our all-volunteer military would hinge on a permanent “GI Bill” education program. Indeed the Montgomery GI Bill has proven to help America on many fronts, including post-secondary education and training, national security, military recruiting, workforce and youth development, economic competitiveness, and civic leadership Montgomery’s unique first-person account brings Washington, D.C., and lawmaking alive with enduring lessons in leadership, persuasion, civility, and that timeless virtue—perseverance.

Love Real Food

Download Love Real Food PDF Online Free

Author :
Publisher : Rodale
ISBN 13 : 1623367417
Total Pages : 280 pages
Book Rating : 4.6/5 (233 download)

DOWNLOAD NOW!


Book Synopsis Love Real Food by : Kathryne Taylor

Download or read book Love Real Food written by Kathryne Taylor and published by Rodale. This book was released on 2017-05-16 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The path to a healthy body and happy belly is paved with real food--fresh, wholesome, sustainable food--and it doesn't need to be so difficult. No one knows this more than Kathryne Taylor of America's most popular vegetarian food blog, Cookie and Kate. With Love Real Food, she offers over 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet-friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone--vegetarians, vegans, and meat-eaters alike--how to eat well and feel well. With brand-new, creative recipes, Taylor inspires you to step into the kitchen and cook wholesome plant-based meals, again and again. She'll change your mind about kale and quinoa, and show you how to make the best granola you’ve ever tasted. You'll find make-your-own instant oatmeal mix and fluffy, naturally sweetened, whole-grain blueberry muffins, hearty green salads and warming soups, pineapple pico de gallo, healthier homemade pizzas, and even a few favorites from the blog. Of course, Love Real Food wouldn't be complete without plenty of stories starring Taylor's veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to "eat this," but to eat like this. Take it from her readers: you'll love how you feel.

Russian-English Dictionary of Proverbs and Sayings

Download Russian-English Dictionary of Proverbs and Sayings PDF Online Free

Author :
Publisher : McFarland
ISBN 13 : 1476609578
Total Pages : 497 pages
Book Rating : 4.4/5 (766 download)

DOWNLOAD NOW!


Book Synopsis Russian-English Dictionary of Proverbs and Sayings by : Alexander Margulis

Download or read book Russian-English Dictionary of Proverbs and Sayings written by Alexander Margulis and published by McFarland. This book was released on 2015-08-13 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: This dictionary contains 2,375 Russian sayings and proverbs and their English counterparts. Variants of each saying are included, and careful attention is given to the differences in British and American versions. For example, the Russian saying that is interpreted as "Children behave in a childish way, and they cannot be expected to act like grown-up people," is first given in Russian (in the Cyrillic alphabet) and then in English, and is then followed by the nearest English-language equivalent sayings in Britain and the United States: "Young colts will canter" (British) and "Boys will be boys" (American). The proverbs and sayings are arranged alphabetically by the first Russian word (in the Cyrillic alphabet) and are cross-referenced so the reader can find analogous Russian versions of English sayings. There is a keyword index for each language (one in English, one in Russian in the Cyrillic alphabet), which allows the reader to find a proverb or a saying without knowing the first word. Proverbs and sayings are current and include those popular in both spoken Russian and literature. The prefatory matter is in both English and Russian, for readers who have a command of either language.

Ecological Revolutions

Download Ecological Revolutions PDF Online Free

Author :
Publisher : UNC Press Books
ISBN 13 : 9780807842546
Total Pages : 404 pages
Book Rating : 4.8/5 (425 download)

DOWNLOAD NOW!


Book Synopsis Ecological Revolutions by : Carolyn Merchant

Download or read book Ecological Revolutions written by Carolyn Merchant and published by UNC Press Books. This book was released on 1989 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: By exploring the stages of ecological transformation that took place in New England as European settlers took control of the land, Carolyn Merchant develops a fresh approach to environmental history. Her analysis of how human communities are related to th

Let's Eat Right to Keep Fit

Download Let's Eat Right to Keep Fit PDF Online Free

Author :
Publisher : HarperThorsons
ISBN 13 : 9780722532034
Total Pages : 303 pages
Book Rating : 4.5/5 (32 download)

DOWNLOAD NOW!


Book Synopsis Let's Eat Right to Keep Fit by : Adelle Davis

Download or read book Let's Eat Right to Keep Fit written by Adelle Davis and published by HarperThorsons. This book was released on 1954 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pork

Download Pork PDF Online Free

Author :
Publisher : Chronicle Books
ISBN 13 : 1452130531
Total Pages : 228 pages
Book Rating : 4.4/5 (521 download)

DOWNLOAD NOW!


Book Synopsis Pork by : Cree LeFavour

Download or read book Pork written by Cree LeFavour and published by Chronicle Books. This book was released on 2014-09-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author of Fish presents irresistible pork dishes from around the world, with 120 recipes comprising more than fifty meals. Pork celebrates the versatility, deliciousness, and global appeal of “the other white meat.” Five chapters are organized by flavor profile, including American, Bistro, Latin, Chinese and Japanese, and South and Southeast Asian. The recipes are grouped into complete meals featuring a main course of pork with a complementary grain, pasta, salad, or vegetable. This cookbook encompasses a wide range of techniques for expertly cooking many popular and surprising cuts of pork, from braising, sautéing, roasting, barbecuing, and stewing to serving it encased in soft, warm pasta, buns, or tortillas. Featuring a year’s worth of meals for all occasions, Pork will have cooks of all skill levels salivating.

The Fruit Products Journal and American Food Manaufacturer

Download The Fruit Products Journal and American Food Manaufacturer PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 858 pages
Book Rating : 4.3/5 (126 download)

DOWNLOAD NOW!


Book Synopsis The Fruit Products Journal and American Food Manaufacturer by :

Download or read book The Fruit Products Journal and American Food Manaufacturer written by and published by . This book was released on 1923 with total page 858 pages. Available in PDF, EPUB and Kindle. Book excerpt: