Hiking The Camino De Santiago

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Walking Your Blues Away

Author : Thom Hartmann
Publisher : Simon and Schuster
ISBN 13 : 1594779635
Total Pages : 112 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Walking Your Blues Away by : Thom Hartmann

Download or read book Walking Your Blues Away written by Thom Hartmann and published by Simon and Schuster. This book was released on 2006-10-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.

Camino de Santiago

Author : John Brierley
Publisher : Findhorn Press
ISBN 13 : 9781844091560
Total Pages : 0 pages
Book Rating : 4.0/5 (915 download)

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Book Synopsis Camino de Santiago by : John Brierley

Download or read book Camino de Santiago written by John Brierley and published by Findhorn Press. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated to include newer maps and photos and weighing less to support carefree traveling, these comprehensive guidebooks to the Camino de Santiago and its offshoots contain all the information needed by modern-day pilgrims wishing to walk the sacred Way of St. James. Overview route planners plus daily stage maps and detailed town plans help sojourners with as much advance preparation as they need. The maps feature contour guides to help distinguish the terrain that will be crossed each day, while full information on all pilgrim hostels, as well as details for alternative accommodation, allow travelers to plot adequate nightly stopping points. All reference information is accompanied by helpful spiritual guidelines to support the seeker's inner journey as well as the outer pilgrimage. Otherwise known as the Camino Frances, the main route covered in this volume is the most popular sacred route through Spain, from St. Jean Pied de Port to Santiago.

Hiking the Camino De Santiago

Author : Anna Dintaman
Publisher :
ISBN 13 : 9780984353361
Total Pages : 320 pages
Book Rating : 4.3/5 (533 download)

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Book Synopsis Hiking the Camino De Santiago by : Anna Dintaman

Download or read book Hiking the Camino De Santiago written by Anna Dintaman and published by . This book was released on 2016-05-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Village to Village Guide to Hiking the Camino de Santiago is a comprehensive guidebook to walking the Way of Saint James, from Saint-Jean-Pied-de-Port to Santiago de Compostela (the Camino Frances), and also the Camino Finisterre to Muxia and Finisterre. Now fully updated in 2016, and lighter than ever! This Camino guidebook includes full-colour detailed topographical stage maps of each day's walk with free GPS files online; 135 detailed stage, city and town maps; essential practical information on transport, accommodations and services. It includes detailed listings of pilgrim hostels (albergues) and private accommodations in each town, including prices, amenities, number of beds, contact information, open seasons, and more. There are regional introductions to the different areas along the Camino including information about traditional foods, flora and fauna, and local culture plus overviews of dozens of medieval pilgrim sites, with information about the historical context of the pilgrimage.

Walking the Camino de Santiago

Author : Bethan Davies
Publisher : Pili Pala Press
ISBN 13 : 9780973169805
Total Pages : 228 pages
Book Rating : 4.1/5 (698 download)

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Book Synopsis Walking the Camino de Santiago by : Bethan Davies

Download or read book Walking the Camino de Santiago written by Bethan Davies and published by Pili Pala Press. This book was released on 2003 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Moon Camino de Santiago

Author : Beebe Bahrami
Publisher : Hachette UK
ISBN 13 : 1640493271
Total Pages : 757 pages
Book Rating : 4.6/5 (44 download)

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Book Synopsis Moon Camino de Santiago by : Beebe Bahrami

Download or read book Moon Camino de Santiago written by Beebe Bahrami and published by Hachette UK. This book was released on 2019-04-02 with total page 757 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 1,200 years old, 500 miles long, and rich with tradition and sacred history: Embark on the trip of a lifetime with Moon Camino de Santiago. Inside you'll find: Strategic trekking guides for walking the Camino, including where to start to get the Compostela certificate and excursions to gateway cities like Santiago, Léon, and Pamplona Unique ideas for enriching your experience: Admire folkloric art and Romanesque churches, stroll through the stone archways and winding alleys of medieval cities, and soak up mountain views as you cross over the Pyrenees and descend into green valleys. See the archaeological site where Europe's oldest humans were uncovered and breathe in the salty ocean air as you finish your journey at the shores of the Atlantic Savor the local flavors: Enjoy authentic jamón serrano, tapas, and Galician wine, or grab fresh cheese and bread for a picnic lunch The best detours, festivals, and villages along the way: Linger in Estella, witness the running of the bulls in Pamplona, visit the monastery in Nájera, or sip wine in Cacabelos Essential planning information on when to go, how to get there, where to eat, and where to stay, from pilgrim dorms to private hotels, plus tips on hazards, precautions, and gear Valuable insighton the history and context of the pilgrimage from expert Beebe Bahrami, who has walked the Camino many times since 1995 Full-color photos and detailed maps throughout, plus a handy fold-out map of the entire route Thorough background information on the sacred sites and history of the Camino, as well as the landscape, culture, and local etiquette Handy tools including Spanish and French phrasebooks, visa information, volunteer opportunities, and tips for seniors, women traveling alone, religious and secular travelers, and LGBTQ travelers Start your transformative journey with the expert insight, unique suggestions, and practical advice of Moon Camino de Santiago.

Walking the Camino de Santiago

Author : Tiffany Gagliardi Trotman
Publisher : McFarland
ISBN 13 : 1476680132
Total Pages : 248 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis Walking the Camino de Santiago by : Tiffany Gagliardi Trotman

Download or read book Walking the Camino de Santiago written by Tiffany Gagliardi Trotman and published by McFarland. This book was released on 2021-06-30 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Camino de Santiago, the Route of Saint James, the Way--all describe a pilgrimage with multiple routes that pass through Spain and end at the Cathedral of Saint James in Santiago de Compostela. In the 21st century, this medieval tradition is seeing a revival with travelers, both spiritual and secular, who embrace it for different reasons. Offering insight into the personal journeys of contemporary pilgrims, this collection of new essays explores cultural expressions of the Camino from the perspective of literature, film and graphic novels, and looks beyond Spain and the "Caminoisation" of other historical routes.

The Camino de Santiago

Author : Shannon O'Gorman
Publisher :
ISBN 13 : 9781736801031
Total Pages : 252 pages
Book Rating : 4.8/5 (1 download)

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Book Synopsis The Camino de Santiago by : Shannon O'Gorman

Download or read book The Camino de Santiago written by Shannon O'Gorman and published by . This book was released on 2021-07-09 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a factual account of the challenges and joys of the Pilgrimage of El Camino de Santiago, The Way of St. James. It offers practical advice for preparing for it and enjoying the experience. If you like first-person accounts full of facts and reflection, you will like One Wanderful Walk.

The Way of St Francis

Author : The Reverend Sandy Brown
Publisher : Cicerone Press Limited
ISBN 13 : 1783622458
Total Pages : 321 pages
Book Rating : 4.7/5 (836 download)

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Book Synopsis The Way of St Francis by : The Reverend Sandy Brown

Download or read book The Way of St Francis written by The Reverend Sandy Brown and published by Cicerone Press Limited. This book was released on 2015-09-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook describes the Way of St Francis a 550km month-long pilgrimage trail from Florence through Assisi to Rome. Split into 28 day stages, the walk begins in Florence and finishes in the Vatican City. Stages range from 8km to 30km with plenty to see, including ancient ruins, picturesque towns, national treasures, and stunning churches. This comprehensive guidebook fits in a jacket pocket or rucksack, and contains information on everything from accommodation and transport in Italy, to securing your credential (pilgrim identity card), budgeting, what to take, and where to do laundry. Stories of Francis of Assisi's life are also included. Although the route includes climbs and descents of up to 1200m, no special equipment is required - although your hiking boots and socks definitely need to get along. Following the steps of heroes, conquerors and saints on this pilgrim trail is manageable all year round, but is best done from April to June and mid-August to October. Route maps are given for every stage, and basic Italian phrases are included in the guidebook.

I'll Push You

Author : Patrick Gray
Publisher : NavPress
ISBN 13 : 1496421736
Total Pages : 285 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis I'll Push You by : Patrick Gray

Download or read book I'll Push You written by Patrick Gray and published by NavPress. This book was released on 2017-06-06 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 ECPA Christian Book Award Winner 2018 Christopher Award Winner Two best friends, 500 miles, one wheelchair, and the challenge of a lifetime. Friendship takes on new meaning in this true story of Justin and Patrick, born less than two days apart in the same hospital. Best friends their whole lives, they grew up together, went to school together, and were best man in each other’s weddings. When Justin was diagnosed with a neuromuscular disease that robbed him of the use of his arms and legs, Patrick was there, helping to feed and care for him in ways he’d never imagined. Determined to live life to the fullest, the friends refused to give into despair or let physical limitations control what was possible for Justin. So when Justin heard about the Camino de Santiago, a 500-mile trek through Spain, he wondered aloud to Patrick whether the two of them could ever do it. Patrick’s immediate response was: “I’ll push you.” I’ll Push You is the real-life story of this incredible journey. A travel adventure full of love, humor, and spiritual truth, it exemplifies what every friendship is meant to be and shows what it means to never find yourself alone. You’ll discover how love and faith can push past all limits—and make us the best versions of ourselves.

Camino de Santiago: Camino Frances

Author : The Reverend Sandy Brown
Publisher : Cicerone Press Limited
ISBN 13 : 1783627948
Total Pages : 522 pages
Book Rating : 4.7/5 (836 download)

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Book Synopsis Camino de Santiago: Camino Frances by : The Reverend Sandy Brown

Download or read book Camino de Santiago: Camino Frances written by The Reverend Sandy Brown and published by Cicerone Press Limited. This book was released on 2023-11-27 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to walking the Camino Frances through northern Spain, the most popular version of the Camino de Santiago pilgrimage or Way of St James, covering the 784km from St-Jean-Pied-de-Port to Santiago de Compostela. The guidebook is everything you need to plan your camino. It describes the route in 36 stages and lists 500 pilgrim lodgings along the camino, including public and private albergues, with a description of facilities available at each, allowing the route to be customised to suit your own itinerary. The accompanying map book is ideal for day-to-day use, with maps for the entire route showing the locations of accommodation and services, as well as over 100 useful town and village maps. Divided into 6 sections, the guidebook includes an additional section from Santiago de Compostela to Finisterre and Muxia on the Galician coast. Each section is broken down into detailed stages with easily customisable start and finish points due to the amount of accommodation available en route. This two-part guidebook and map book provide an abundance of advice on planning and preparation, sample itineraries and detailed information that allows complete customisation of the Camino, making this an ideal guidebook for all pilgrims walking the Camino Frances.

Walking to the End of the World

Author : Beth Jusino
Publisher :
ISBN 13 : 9781680512038
Total Pages : 0 pages
Book Rating : 4.5/5 (12 download)

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Book Synopsis Walking to the End of the World by : Beth Jusino

Download or read book Walking to the End of the World written by Beth Jusino and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Walking to the End of the World' keeps us turning its pages--an elegant story woven in the seasoned voice of writer Beth Jusino, who shares great insight into her own strengths and weaknesses, relationships of all sorts, and a world view we'd all do well to consider. -Steven Watkins, author of Pilgrim Strong: Rewriting My Story on the Way of St. James

Camino Portugués Maps

Author : John Brierley
Publisher : Findhorn Press
ISBN 13 : 191221699X
Total Pages : 175 pages
Book Rating : 4.9/5 (122 download)

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Book Synopsis Camino Portugués Maps by : John Brierley

Download or read book Camino Portugués Maps written by John Brierley and published by Findhorn Press. This book was released on 2017-12-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual seekers and travelers will find all the resources they need to walk the Way of St. James in this complete set of maps and town plans covering the sacred route from Lisbon, via Porto, to Santiago de Compostella, including the alternate coastal route. For the first time, the 2018 edition also includes a Spiritual Variant and a Littoral Path.This newly updated, portable travel companion is light enough to carry while walking long distances each day and contains maps with locations of all pilgrim hostels, the distances between villages, and points of interest, as well as alternative routes and accommodations. The entire guide is provided in three languages: English, Spanish and Portuguese.

Pilgrim's Guide to the Camino Frances

Author : John Brierley
Publisher : Findhorn Press
ISBN 13 :
Total Pages : 326 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Pilgrim's Guide to the Camino Frances by : John Brierley

Download or read book Pilgrim's Guide to the Camino Frances written by John Brierley and published by Findhorn Press. This book was released on 2003 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The route of St Jean Pied de Port in the foothills of the French Pyrenees to Santiago de Compostela represents one of the most popular Christian pilgrimages in the world. Walked by millions over the millennia it represents a force for spiritual transformation. This title offers a guide to the pilgrimage, including a fold out map and route planner, 33 daily stage maps with contour guides, 10 town maps including Santiago, a Sun Compass, to orientate your direction and information on all pilgrim hostels along the way together with details of alternative accommodation.

A Million Steps

Author : Kurt Koontz
Publisher :
ISBN 13 : 9780615852928
Total Pages : 212 pages
Book Rating : 4.8/5 (529 download)

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Book Synopsis A Million Steps by : Kurt Koontz

Download or read book A Million Steps written by Kurt Koontz and published by . This book was released on 2013 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kurt Koontz thought he was well prepared for his 490-mile walking trip on the historic Camino de Santiago pilgrimage route in Spain. He was fit and strong. He had a good guidebook and all the right equipment. His pilgrim passport would grant him access to the shelter of hostels along the way. But all that, however helpful, did not begin to encompass the grandeur of his external or internal adventure. A Million Steps climbs over the high meadows of the Pyrenees, quests through the unceasing wind of the Meseta, and dances in the rains of Galicia. While following the yellow arrows that mark the route, Koontz also navigates through his personal history of addiction, recovery, and love. With outgoing humor and friendliness, he embraces the beauty of the countryside and joyful connections to other pilgrims from around the world. Part diary, part travelogue, A Million Steps is a journey within a journey all the way to the Cathedral de Santiago de Compostela and beyond.

Walking in Watercolor

Author : Jennifer Lawson
Publisher : Sopo Press
ISBN 13 : 9780692860618
Total Pages : 92 pages
Book Rating : 4.8/5 (66 download)

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Book Synopsis Walking in Watercolor by : Jennifer Lawson

Download or read book Walking in Watercolor written by Jennifer Lawson and published by Sopo Press. This book was released on 2017-04-17 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every year, over 200,000 pilgrims from all over the world walk the Camino de Santiago. This book chronicles the author's journey on this ancient path"--Back cover.

Camino de Santiago

Author : Jean-Christie Ashmore
Publisher :
ISBN 13 : 9780983758006
Total Pages : 189 pages
Book Rating : 4.7/5 (58 download)

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Book Synopsis Camino de Santiago by : Jean-Christie Ashmore

Download or read book Camino de Santiago written by Jean-Christie Ashmore and published by . This book was released on 2011 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Devoted entirely to the subject of what to wear and what to carry on a Camino pilgrimage—with tips and advice on how to create a lightweight backpack so you can walk comfortably without carrying a burden on your back. Learn how to choose backpacking gear and clothing that will work best for you, the route you take, and the time of year that you'll be walking. Examine the pros and cons for difficult gear choices, like should you use a poncho, or rain jacket? water bottles or backpack hydration system? a sleeping bag, or a sleeping sheet? And what about taking a mobile phone or other tech-devices? Consider the options, and decide what works best for your journey. You'll also find a "skin-out" packing list that includes the weight of each item—including weight estimates for picnic and snack foods; and for water (because these are typically the heaviest items in your backpack). Use this comprehensive pack list as an example checklist to organize your own Camino backpack. A Camino journey can strengthen the body and refresh the soul. But to walk long distances every day you should carry as little as possible. This is the book to help you do that.

The Camino Del Norte and Camino Primitivo

Author : Dave Whitson
Publisher :
ISBN 13 : 9781786310149
Total Pages : 0 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis The Camino Del Norte and Camino Primitivo by : Dave Whitson

Download or read book The Camino Del Norte and Camino Primitivo written by Dave Whitson and published by . This book was released on 2019-05-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guidebook to the Camino del Norte (Northern Caminos) pilgrim route through northern Spain to the sacred city of Santiago de Compostela. Includes stage-by-stage descriptions to the Camino del Norte (800km), Camino Primitivo, Camino Ingles (116km route) and the Camino de Finisterre, and provides advice, information on pilgrim hostels and more.