Hey Girl Heal

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Hey Girl, Heal

Author : Tahauya Jackson
Publisher :
ISBN 13 : 9781709982620
Total Pages : 212 pages
Book Rating : 4.9/5 (826 download)

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Book Synopsis Hey Girl, Heal by : Tahauya Jackson

Download or read book Hey Girl, Heal written by Tahauya Jackson and published by . This book was released on 2019-12-02 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hey Girl, Heal is an all-in-one journal that allows you to grow emotionally, mentally and spiritually - while allowing you to track your emotions, spend quiet time with God, set daily goals and become self-aware. Hey Girl, Heal: Self-Development Journal provides a beautiful These pages are packed with valuable resources, guided prompts and thought-provoking questions that will help you navigate your personal healing and growth journey. This journal can be used in combination with therapy, life coach programs or as an individual resource for self-development. Key sections include: "The Old Me" Prevention Plan, Daily Mood Tracker, Dream Life Worksheet, Quarterly Goal Plan, Forgiveness Letter, Inspirational Quotes, and 90 days of Healing, Growth and God.

After the Rain

Author : Alexandra Elle
Publisher : Chronicle Books
ISBN 13 : 1797202200
Total Pages : 215 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis After the Rain by : Alexandra Elle

Download or read book After the Rain written by Alexandra Elle and published by Chronicle Books. This book was released on 2020-10-13 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more. • Readers follow along her journey as she transforms challenging experiences—a difficult childhood, painful romantic relationships, and single parenting as a young mom—into fuel for her career as a successful entrepreneur and author driven by purpose and pasion • Filled with Elle's signature candor and warmth • Includes empowering affirmations and meditations for readers to practice in their own lives After the Rain is a soulful guide to help you embrace all the beauty, love, and opportunity life has to offer. • Presented in luminous package with a foil case and gold accents • A beautiful gift for anyone on the path to self-discovery, and an uplifting reminder that there is always sunshine after the rain • Perfect for the friend who loves meditating, self-care, journaling, or seeking personal transformation and empowerment • Great for those who loved Present Over Perfect by Shauna Niequist, 100 Days to Brave by Annie F. Downs, and anything written by Brené Brown, Rupi Kaur, Rachel Hollis, and Elizabeth Gilbert

What Happened to You?

Author : Oprah Winfrey
Publisher : Flatiron Books
ISBN 13 : 1250223210
Total Pages : 282 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis What Happened to You? by : Oprah Winfrey

Download or read book What Happened to You? written by Oprah Winfrey and published by Flatiron Books. This book was released on 2021-04-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.

Hey Girl, Hey!

Author : Meghan Fletcher
Publisher :
ISBN 13 : 9781943409358
Total Pages : pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Hey Girl, Hey! by : Meghan Fletcher

Download or read book Hey Girl, Hey! written by Meghan Fletcher and published by . This book was released on 2017-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: BEING A WOMAN ISN'T EASY At this stage, who wants to keep pretending like it is? With society constantly attempting to categorize us in one way or another, our environments influencing us to fall victim to conformity, and our backgrounds dictating what we should aspire to be, what's a girl to do? We are ALL going through life, making mistakes and simply just trying to figure it out. The beauty of this is that- this process -doesn't have a race, it doesn't have an upbringing, and it sure as heck doesn't have a tax bracket. Despite the many struggles that we may face as women in today's society this book aims to unfold one solid truth: No matter what "type" of woman you are, you're never superior or inferior to anyone other than who you were before. The only thing that you can do in this life to maximize your full potential is focus on becoming a better version of yourself. FALL Trust the process, Get up, Find yourself, Grow, Accept your shortcomings, Learn from your experiences and encourage other women to do the same. We can't expect to raise the next generation of young women to be "better than we were" if we don't stop covering up the imperfections and realities that are surely coming their way. Be true to yourself. Lend a helping hand. Understand. Tell your story. Open your eyes and recognize that we are ALL a lot more alike than you think.

Hey Girl! Self-Love Journal for Women

Author : Pragya Tomar
Publisher :
ISBN 13 : 9781952821097
Total Pages : pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis Hey Girl! Self-Love Journal for Women by : Pragya Tomar

Download or read book Hey Girl! Self-Love Journal for Women written by Pragya Tomar and published by . This book was released on 2021-07-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Love Journal for Women

Heal Your Body

Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 140191943X
Total Pages : 96 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Heal Your Body by : Louise Hay

Download or read book Heal Your Body written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”

You Can Heal Your Life 30th Anniversary Edition

Author : Louise Hay
Publisher :
ISBN 13 : 9781401950842
Total Pages : 272 pages
Book Rating : 4.9/5 (58 download)

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Book Synopsis You Can Heal Your Life 30th Anniversary Edition by : Louise Hay

Download or read book You Can Heal Your Life 30th Anniversary Edition written by Louise Hay and published by . This book was released on 2017-12-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.

How to Heal a Broken Wing

Author : Bob Graham
Publisher : Candlewick Press
ISBN 13 : 1536220922
Total Pages : 40 pages
Book Rating : 4.5/5 (362 download)

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Book Synopsis How to Heal a Broken Wing by : Bob Graham

Download or read book How to Heal a Broken Wing written by Bob Graham and published by Candlewick Press. This book was released on 2020-11-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Such a visual piece . . . readers young and old will return to the story to look more deeply; they won’t be disappointed.” — Booklist (starred review) In a city full of hurried people, only young Will notices the bird lying hurt on the ground. With the help of his sympathetic mother, he gently wraps the injured bird and takes it home. Wistful and uplifting in true Bob Graham fashion, here is a tale of possibility — and of the souls who never doubt its power.

The Pain Would Not Never Heal

Author : Graves April Graves
Publisher : Xlibris Corporation
ISBN 13 : 1453537821
Total Pages : 79 pages
Book Rating : 4.4/5 (535 download)

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Book Synopsis The Pain Would Not Never Heal by : Graves April Graves

Download or read book The Pain Would Not Never Heal written by Graves April Graves and published by Xlibris Corporation. This book was released on 2010-08 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pain will not never heal. Street life thug guy, how he decides to change his life from getting off the streets. Sold drugs and went to prison, did his time and decided to give up the game and change his life. J decided to give his life to God when he left and try to start over with his life. J had liked a girl from Racine, Wisconsin, back in them days, but they didn't make it 'cause April moved on. When J decided to change one day, J wrote a friend, and her name was April. She didn't know how to take it, but they made it to be. J was a happy guy, already had kids. When J got with April, J decided to make her the woman of his dreams. J made her to be his wife. Was in some mix up 'cause the haters will not let them go on with their love. One day J was a little stress; things were coming at J like someone was stepping on his toes and bring him down with all the madness. But they made it to be their love. April was a female from Chicago that let the bride be the beast. April made it in with joy and happiness.

The New Southern Style

Author : Alyssa Rosenheck
Publisher : Abrams
ISBN 13 : 1647001757
Total Pages : 449 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis The New Southern Style by : Alyssa Rosenheck

Download or read book The New Southern Style written by Alyssa Rosenheck and published by Abrams. This book was released on 2020-09-22 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vibrantly illustrated exploration of the creative, inclusive, and inspiring movement happening in today’s Southern interior design The American South is a place steeped in history and tradition. We think of sweet tea, thick drawls, and even thicker summer air. It is also a place with a fraught history, complicated social norms, and dated perspectives. Yet among the makers and artists of the South, there is a powerful movement afoot. Alyssa Rosenheck shines a much-needed spotlight on a burgeoning community of people who are taking what’s beloved, inherent, and honored in the South and making it their own. The New Southern Style tours more than 30 homes and includes interviews with the designers, artists, and creative entrepreneurs who are reinventing Southern design and culture. This beautifully illustrated book is sure to inspire the home and soul.

You Can Heal Your Heart

Author : Louise L. Hay
Publisher : Hay House, Inc
ISBN 13 : 1401943888
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis You Can Heal Your Heart by : Louise L. Hay

Download or read book You Can Heal Your Heart written by Louise L. Hay and published by Hay House, Inc. This book was released on 2015-02-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s teachings and affirmations on personal growth and transformation and David’s many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you can heal your heart.

Just Health

Author : Dayna Bowen Matthew
Publisher : NYU Press
ISBN 13 : 147983100X
Total Pages : 336 pages
Book Rating : 4.4/5 (798 download)

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Book Synopsis Just Health by : Dayna Bowen Matthew

Download or read book Just Health written by Dayna Bowen Matthew and published by NYU Press. This book was released on 2024-06-11 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choice Outstanding Academic Title 2023 The author of the bestselling Just Medicine reveals how racial inequality undermines public health and how we can change it With the rise of the Movement for Black Lives and the feverish calls for Medicare for All, the public spotlight on racial inequality and access to healthcare has never been brighter. The rise of COVID-19 and its disproportionate effects on people of color has especially made clear how the color of one’s skin is directly related to the quality of care (or lack thereof) a person receives, and the disastrous health outcomes Americans suffer as a result of racism and an unjust healthcare system. Timely and accessible, Just Health examines how deep structural racism embedded in the fabric of American society leads to worse health outcomes and lower life expectancy for people of color. By presenting evidence of discrimination in housing, education, employment, and the criminal justice system, Dayna Bowen Matthew shows how racial inequality pervades American society and the multitude of ways that this undermines the health of minority populations. The author provides a clear path forward for overcoming these massive barriers to health and ensuring that everyone has an equal opportunity to be healthy. She encourages health providers to take a leading role in the fight to dismantle the structural inequities their patients face. A compelling and essential read, Just Health helps us to understand how racial inequality damages the health of our minority communities and explains what we can do to fight back.

Heal

Author : Kelly Noonan Gores
Publisher : Simon and Schuster
ISBN 13 : 158270922X
Total Pages : 272 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis Heal by : Kelly Noonan Gores

Download or read book Heal written by Kelly Noonan Gores and published by Simon and Schuster. This book was released on 2024-01-23 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body's incredible ability to heal itself--perfect for fans of Deepak Chopra and Anita Moorjani.jani.

Soul Doctoring

Author : Gayle Madeleine Randall
Publisher : Transformation Media Books
ISBN 13 : 1956897062
Total Pages : 333 pages
Book Rating : 4.9/5 (568 download)

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Book Synopsis Soul Doctoring by : Gayle Madeleine Randall

Download or read book Soul Doctoring written by Gayle Madeleine Randall and published by Transformation Media Books. This book was released on 2022-05-31 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul Doctoring is the most important book on integrated personal healing to be written in the 21st century. It is a compelling, enlightening, and entertaining read, and a benchmark for yet another way to bring information into one's body for the purpose of healing and self-doctoring—through provocative storytelling that touches the soul. Written by medical futurist and renowned integrative medicine pioneer Dr. Gayle Madeleine Randall, offers a blueprint and roadmap for our return to ideal personal health—and by restoring our own health, turning our attention to helping our lives, communities and planet fully regenerate in what Nestlé CEO Aude Gandon famously termed "Generation Regeneration." Dr. Randall's writings, podcasts, lectures, workshops and seminars on Mind-Body Medicine around the world have transformed the lives of thousands of patients, clients and attendees by enlightening them to their own healing potential. With the publication of Soul Doctoring, she makes it possible for the reader to access the entirety of her experience and intrinsic knowledge of the human body, heart, and soul. Join her as she breaks new ground in holistic medicine, self-healing and the highest limits of human potential.

How We Heal

Author : Alexandra Elle
Publisher : Chronicle Books
ISBN 13 : 1797219022
Total Pages : 210 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis How We Heal by : Alexandra Elle

Download or read book How We Heal written by Alexandra Elle and published by Chronicle Books. This book was released on 2022-11-08 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing. In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. Alex Elle elegantly weaves together themes like self-healing, mindfulness, inner child work, and boundary setting and presents the reader with easy-to-follow practices that have changed her life and the lives of the thousands of people she has taught. Her 4-part framework for healing will appeal to anyone who wants a clear process, while the compelling personal stories leave the reader feeling connected and ready to begin again. Complementing the practices are powerful insights from Alex Elle's own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more. Brimming with encouragement and delivered with Alex Elle's signature warmth and candor, How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.

Hey, Brown Girl

Author : Janay Harden
Publisher :
ISBN 13 : 9781736541203
Total Pages : 296 pages
Book Rating : 4.5/5 (412 download)

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Book Synopsis Hey, Brown Girl by : Janay Harden

Download or read book Hey, Brown Girl written by Janay Harden and published by . This book was released on 2021-03-15 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: 17-year-old Raven Jamison, and her three best friends, Nia, Jasmine, and Trinity, make up "The Brown Girls Club." The girls spend long and carefree days in their bayou town of Lake Lacroix, nestled behind the big city of New Orleans. A dinner time knock at the door abruptly changes everything. When child protective services descend on their doorstep dropping off her younger cousin Carter, Raven is suddenly thrust into a brand new reality.Generational ties that affected the entire family for decades soon resurface. Carter's presence rips at the Jamison household, and his aggressive and shocking behaviors may prove too much to handle for this seemingly picture perfect family.Raven, her family and friends must work together to overcome their shared pain and help Carter find his voice before it's too late. Hey, Brown Girl is a compelling and thought-provoking young adult novel about struggle, forgiveness and hope. When this melanin rich family finds strength in their shared bonds, it's undeniable proof . . . love conquers all.

Unlocking the Healing Code

Author : Bruce Forciea
Publisher : Llewellyn Worldwide
ISBN 13 : 0738710776
Total Pages : 217 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Unlocking the Healing Code by : Bruce Forciea

Download or read book Unlocking the Healing Code written by Bruce Forciea and published by Llewellyn Worldwide. This book was released on 2007 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether the practitioner is an M.D. from Yale or a shaman from Tibet, all healing practices share a common premise: to supply healing information that strengthens or corrects the complex processes already at work in our bodies. In Unlocking the Healing Code, Dr. Bruce Forciea introduces a groundbreaking mind/body/spirit system for tapping into the information exchange at the root of all healing and maximizing its beneficial force. Dr. Forciea presents seven keys to unlocking unlimited healing power that integrate ideas from physics, molecular biology, conventional medicine, and information theory. Missing from other metaphysical books and books on wellness, this approach can be used to support any health care regimen, whether traditional or holistic. Clear language and step-by-step techniques make the healing code accessible and practical--you can take the concepts in this book and apply them immediately. True stories, including Dr. Forciea's own experience recovering from chronic illness, highlight the effectiveness of this powerful new health and wellness healing paradigm.