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Herbs For Sore Throat Cold And Cough
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Book Synopsis Herbal Medicine by : Iris F. F. Benzie
Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef
Book Synopsis The Complete Book of Ayurvedic Home Remedies by : Vasant Lad, M.A.Sc.
Download or read book The Complete Book of Ayurvedic Home Remedies written by Vasant Lad, M.A.Sc. and published by Harmony. This book was released on 2012-02-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
Book Synopsis Hormone Intelligence by : Aviva Romm, M.D.
Download or read book Hormone Intelligence written by Aviva Romm, M.D. and published by HarperCollins. This book was released on 2021-06-08 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLER You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence. Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more – all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors. There is a solution. In Hormone Intelligence, Yale trained and internationally renowned women’s health expert, Dr. Aviva Romm, helps you identify the root causes of your symptoms and guides you through a 6-week proven program to achieve lifelong hormonal and gynecologic health. Using a holistic, dietary and lifestyle changing approach, Hormone Intelligence goes beyond treating symptoms to the deeper factors impacting women’s health, so you can reclaim your body, hormones, and self. Inside Hormone Intelligence, you’ll find: · Hormone Health 101: Understand the key components of the hormone epidemic and associated dietary and lifestyle triggers. · Symptoms and Root Causes Demystified: Discover what your symptoms are saying about your hormones with quizzes, checklists, trackers, and more. · A 6-Week Action Plan: Learn what foods you should indulge and avoid, how to repair your microbiome to support hormone health, how to identify environmental hormone disruptors, engage your body’s natural detoxification systems and reduce hidden inflammation, and the lifestyle changes that lead to happy, healthy hormones. · Delicious, done-for-you meal plans to take you through the entire program, including vegan options. Hormone Intelligence is an invitation to a whole new relationship with your body and hormones, the exhale you’ve been waiting for, and the first step on the road to realizing that a diagnosis does not have to be your destiny. Extended references, a complete index, and additional resources for Hormone Intelligence can be found at the author's website.
Book Synopsis Healing Herbal Infusions by : Colleen Codekas
Download or read book Healing Herbal Infusions written by Colleen Codekas and published by Page Street Publishing. This book was released on 2018-10-23 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An informative, user-friendly guide, Healing Herbal Infusions is brimming with great remedies, recipes and wise herbal advice.” —Rosemary Gladstar Easy, All-Natural Remedies for Life’s Aches and Pains Treat ailments the natural way with organic health remedies made from herbs found in your own garden, yard or neighborhood, without resorting to risky medications or prescriptions. These herbal infusions are incredibly easy to make—all you have to do is infuse fresh or dried herbs in a liquid to draw out the healing properties, and you get an amazing homemade remedy that will truly work for you and your family. Make your own herbal treatments for common cold and flu symptoms, such as Fever-Reducing Tea, Pine Needle Cough Syrup, and Sage, Marshmallow & Ginger Sore Throat Tea. Ease muscle and body aches with Arnica Salve for Sprains & Bruises and Basil, Thyme & Oregano Tea for Chronic Pain, and soothe digestion with Prebiotic Honey Electuary and Herbal Vinegar Infusion for Heartburn. Nourish your skin, lips, hair and, most importantly, your inner well-being with infusions such as Healing Flower-Whipped Body Butter, Relaxing Herbal Face Steam and De-Stress Tea. Save money and avoid harsh chemicals by infusing your own cures for burns, cuts, scrapes, dry skin, flaky scalp and even a baby’s diaper rash, plus so much more! Each recipe features helpful info, safety tips and dosage recommendations for adults and children. With 75 homemade treatments, this book is the go-to modern resource to support your entire family’s wellness the all-natural way. Learn more at: www.growforagecookferment.com/healing-herbal-infusions
Book Synopsis Rosemary Gladstar's Herbal Recipes for Vibrant Health by : Rosemary Gladstar
Download or read book Rosemary Gladstar's Herbal Recipes for Vibrant Health written by Rosemary Gladstar and published by Storey Publishing, LLC. This book was released on 2015-10-01 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.
Download or read book Ah-Choo! written by Jennifer Ackerman and published by Twelve. This book was released on 2010-09-02 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some colds are like mice, timid and annoying; others like dragons, accompanied by body aches and deep misery. In AH-CHOO!, Jennifer Ackerman explains what, exactly, a cold is, how it works, and whether it's really possible to "fight one off." Scientists call this the Golden Age of the Common Cold because Americans suffer up to a billion colds each year, resulting in 40 million days of missed work and school and 100 million doctor visits. They've also learned over the past decade much more about what cold viruses are, what they do to the human body, and how symptoms can be addressed. In this ode to the odious cold, Ackerman sifts through the chatter about treatments-what works, what doesn't, and what can't hurt. She dispels myths, such as susceptibility to colds reflects a weakened immune system. And she tracks current research, including work at the University of Virginia at Charlottesville, a world-renowned center of cold research studies, where the search for a cure continues.
Book Synopsis Alchemy of Herbs by : Rosalee de la Forêt
Download or read book Alchemy of Herbs written by Rosalee de la Forêt and published by Hay House, Inc. This book was released on 2017-04-04 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices, and start using nature’s pharmacy to feed, heal, and nurture your whole family!
Book Synopsis The Green Pharmacy Herbal Handbook by : James A. Duke
Download or read book The Green Pharmacy Herbal Handbook written by James A. Duke and published by Macmillan. This book was released on 2002-06-17 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on herbal healing, includes an encyclopedic review of health conditions that herbal medicine can help, and discusses 180 herbs with information on dosages, food and drug interactions, benefits, and side effects.
Book Synopsis 99 Favorite Amish Home Remedies by : Georgia Varozza
Download or read book 99 Favorite Amish Home Remedies written by Georgia Varozza and published by Harvest House Publishers. This book was released on 2016-03-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Georgia Varozza takes the difficulty out of creating healing teas, general cleaning items, and personal care products. Her recipes, which have served generations of Plain people, contain common household ingredients and are easy to make and use. You'll find 99 creative ways to clean your home and heal your body with salves, ointments, and tonics for aches and pains teas for colds, flu, allergies, and headaches cleaning solutions for around the house (inside and out) You don't have to forego electricity or drive a horse and buggy to have your life and house benefit from the sweet simplicity of Amish remedies. You will find these home remedies to be so much easier and less expensive that you will wonder why you've been using chemicals for all of these years. You will also find information about Amish and Mennonite stores in case you wish to order practical products Plain people use and enjoy. Let these old-fashioned but eminently useful and effective options bring the simple life into your home every day.
Download or read book Herbal Remedies written by Asa Hershoff and published by Penguin. This book was released on 2001-03-05 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential reference to herbal remedies for the most common ailments. Sharing twenty-five years of clinical expertise, Dr. Asa Hershoff has written a highly accessible and useful guide to hundreds of herbs and their uses for specific conditions. The book's unique format helps readers quickly assess health conditions. Margins on each page depict icons of body parts for very easy reference. An alphabetical listing of ailments provides information on each herb's source, dosage, and possible contraindications. Integrating the best of herbal tradition and science, this authoritative book is an essential guide for tapping the healing power of herbs.
Book Synopsis Evolutionary Herbalism by : Sajah Popham
Download or read book Evolutionary Herbalism written by Sajah Popham and published by North Atlantic Books. This book was released on 2019-04-30 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a groundbreaking, holistic approach to the practice and philosophy of herbal healing for the body, spirit, and soul. The first-ever herbalism guide to integrate herbal, medical, and esoteric traditions from around the globe—including astrology, Ayurveda, and alchemy—into one cohesive model. Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in 5 parts, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine. A balance of the heart and the mind, and the science and spirit of people and plants, Evolutionary Herbalism provides a holistic context for how plants can be used for transformational levels of healing for the body, spirit, and soul. For both the student herbalist and experienced practitioner, Popham’s original perspectives guide readers to a more intimate, synergistic, and intuitive relationship with the plant kingdom, people, and Nature as a whole.
Book Synopsis Herbs for Home Treatment by : Anna Newton
Download or read book Herbs for Home Treatment written by Anna Newton and published by Bloomsbury Publishing. This book was released on 2009-05-18 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the use of herbal remedies to cure common ailments and improve your general health. In Herbs for Home Treatment, Anna Newton explains the advantages of using herbs, and provides herbal remedies to cure common ailments and improve general health. She provides easy-to-follow instructions on creating your own apothecary with a small number of versatile herbs, as well as advice on everything from preventing and treating common illnesses to creating tinctures, oils and ointments. This user-friendly guide contains detailed sections on how to deal with common illnesses, including problems of the digestive, respiratory, circulatory and nervous systems, and suggests essential herbs as well as those which are also useful to have in the cupboard. Anna offers advice on how to get the best out of herbs for general health, including how to maintain energy levels, slow the ageing process, increase stamina, revive libido, improve your mood and recover from a serious illness. She also shares information on dosages, possible allergies, and when to seek professional help. The guide also gives guidance on how to make a first-aid kit for when travelling abroad, and a list of retailers of herbs and professional herbalists. If you want to look after your health, Herbs for Home Treatment gives you all you need to do so in a user-friendly way and will inspire you to create medicines from your own herbs.
Book Synopsis Backyard Medicine by : Julie Bruton-Seal
Download or read book Backyard Medicine written by Julie Bruton-Seal and published by Skyhorse. This book was released on 2009-05-01 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backyard Medicine is a beautiful book, packed with nearly 300 color photographs and over 120 herbal remedies that you can make yourself. It gives a fascinating insight into the literary, historic, and world-wide application of the fifty common plants that it covers. It is the sort of book you can enjoy as an armchair reader or use to harvest and make your own herbal remedies from wild plants. Anyone who wants to improve his or her health in the same way that human-kind has done for centuries around the world, by using local wild plants and herbs, will find this book fascinating and useful.
Book Synopsis The Everything Guide to Herbal Remedies by : Martha Schindler Connors
Download or read book The Everything Guide to Herbal Remedies written by Martha Schindler Connors and published by Simon and Schuster. This book was released on 2009-05-18 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beat the blues with St. JohnÆs Wort. Improve your memory with ginseng. Calm down with chamomile. People have used herbs and other plants for thousands of years to improve health and vitality. This practical guide reveals the timeless healing power of the best herbs and natural remedies available today. You learn how to strengthen immunity, ease hormonal mood swings, and treat such common ailments and conditions as: Aches and Pains Allergies Psychological and emotional issues Digestion problems With this guide, you have the information you need to enjoy a happier, healthier life!
Download or read book Home Herbal written by DK and published by Penguin. This book was released on 2011-03-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into the healing power of plants with Home Herbal. The modern answer to the traditional herbal, this beautifully illustrated eBook shows you how easy it is to grow and use a wide range of safe, effective medicinal herbs at home. Discover how to treat everyday ailments with home-made tinctures, and syrups, and how to use food as medicine with delicious, seasonal herb-based soups, smoothies and juices, hot drinks, and salads that will soothe, calm, and heal. With step by step breakdowns, learn how to grow your own food, forage in the wild, or buy items from a herbalist. Then, Home Herbal teaches you how to use herbs and recommends the top herbs for treating common ailments and presents nourishing, healing recipes for every season. Learn step-by-step techniques and herbal recipes for balms, massage blends, and bath oils. Home Herbal also features a fully illustrated A-Z directory of herbs that covers everything you need to know about each of the 100 herbs selected, from how to grow them, to which conditions they can help to treat, and the best ways to apply them. With Home Herbal as your guide, discover the satisfaction that comes from growing your own herbs and using them to care for yourself and your family, safe in the knowledge that they are natural and gentle, but highly effective.
Book Synopsis Jude's Seasonal Herbal Remedies by : Jude Todd
Download or read book Jude's Seasonal Herbal Remedies written by Jude Todd and published by Llewellyn Worldwide. This book was released on 2024-07-08 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seasonal Remedies for Year-Round Health With nearly 300 recipes for teas, tinctures, tonics, and other treatments, this collection of restoratives ensures you are prepared for almost any ailment. Following the success of beloved classic Jude's Herbal Home Remedies, Master Herbalist and Naturopathic Doctor Jude Todd began assembling recipes for a new compendium. After Jude passed away, her daughter Carly Wall found and edited her unfinished manuscript, cultivating it into a profound continuation of Jude's legacy. The resulting guide, organized by season, walks you through natural medicine for many conditions, such as: • Acne • Cough • Cramps • Depression • Eczema • Gout • Headache • Menopause • Pneumonia • Sore Throat • Tension • Toothache Jude's Seasonal Herbal Remedies also offers practical advice for growing your own herbs and harnessing their healing properties in personal care products like shampoo, deodorant, and bath salt. With some of Jude's most impressive recipes and nearly fifty plant illustrations, this book will enrich your herbalism practice with a wealth of knowledge Jude honed over decades of experience.
Book Synopsis The Essential Guide to Home Herbal Remedies by : Melanie Wenzel
Download or read book The Essential Guide to Home Herbal Remedies written by Melanie Wenzel and published by Robert Rose. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to guide the beginner in discovering the benefits of ancient healing herbal treatments.
